5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for the Buds 2026 5k
Saint Joseph, MichiganMILES FOR MARK 5K RUN/ 1 MILE WALK!!
Collegeville, PennsylvaniaDeerpark PTA Ranger Run
Austin, TexasMotion is Lotion 2025
North Augusta, South CarolinaMt. Wilson Trail 5K Recovery Run
Sierra Madre, CaliforniaAutumn Leaf Run
Freeport, IllinoisSweet Ride | Bike • Run • Walk
Willow Springs, IllinoisBailey Bernstein's 5k Glow Walk/Run
Wahpeton, North DakotaBig Waves Family 5K run/walk Whiteout Presented by Brumate
Westminster, ColoradoWor-Wic 5K Hero Run
Salisbury, MarylandSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaBaby Steps 5K 2025
Auburn, WashingtonScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaGloria Gemma 5K
Providence, Rhode IslandThe 2nd Annual Rugby Run 5k
Chester Springs, PennsylvaniaMiddletown EMS First Responder 5K
Middletown, New JerseyThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaBonita Stanton, M.D., Memorial 5K
Bloomfield, New JerseyHUA Sports 5K, Half Marathon & Marathon
Point Of Rocks, MarylandRailsplitter 5k
Harrogate, TennesseeCity of Naples Halloween Hustle 5K
Naples, FloridaMotion is Lotion 5K/3K Run/Walk
Wisconsin Dells, WisconsinChicken Creek Challenge
Mancos, Colorado84 Runners/Shipley's 5K Donut Dash
Woodway, TexasRace at the Cape
Virginia Beach, VirginiaDefend Your Friend 5K
Hilliard, OhioPOSTPONED - Beat Beethoven 5k
North Augusta, South CarolinaLGRAW's Double Trouble - 5K & 10K
Grapevine, TexasSuffer Better 9th Annual Fall Trail Runs
Pine, ColoradoKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaSean Brady Memorial
Monroe, MichiganIan's Run
West Deptford, New JerseyHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasBethlehem Lutheran Fall Fest
Richland, WashingtonRun to Remember 5K
Troy, New YorkBridgeland Community Run/Walk for Heroes 2025
Cypress, TexasLarry St. Onge Run to Benefit Others
Wheaton, IllinoisNorth Kern Cancer Run/Walk and Festival
Delano, CaliforniaFAST AND FURRIEST
Salem, IndianaMiles 4 Smiles
Kalamazoo, MichiganMadonna Crusader 5k
Livonia, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).