5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Downtown Greenway Run & Block Party
Greensboro, North CarolinaMLK Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaCrystal Lake Outdoor Center 10th Annual Trail Race
Hughesville, PennsylvaniaInspiring Hope Run 5k/10k
Mukilteo, WashingtonMoms' Run
Charleston, South CarolinaLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareRun Like a Mother
Grand Prairie, TexasGirl Scout Cookie Chaser 5K
Roebling, New JerseyBullfrog 5K Run/Walk
Santa Anna, TexasMOTHER'S DAY HALF MARATHON 5K & 1 MILE WALK
Rockaway Beach, New YorkRuntastic DINO
Vernal, UtahLuau 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150
Royal Palm Beach, FloridaThe Charlie Goldberger Loucks 5K Presented by The Loucks Games and The White Plains Rotary
White Plains, New YorkEnjoy Your Life Happy Half Marathon & Friendly 5K
Amesbury, Massachusetts2026 Happy Girls Bend Run
Bend, OregonAnnual Mom's Celebration 5K /10K
Pompano Beach, Florida#RUNMARANA Mother's Day 5k and Kid’s Free FUN Run
Marana, ArizonaLuau 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (19) 50
Deland, FloridaHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaBloom & Zoom
Cary, North CarolinaAdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaUSA Beach Running Championships
Cocoa Beach, FloridaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaBagel Run
Dallas, TexasDream Finders Homes Mother's Day 5K
Winter Garden, FloridaRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasTricia Davis 5K for Sinai House
Washington, District of ColumbiaMoms Rock 3 Miler
Westlake, OhioColorado Women's Classic - Westminster
Westminster, ColoradoHometown Half Marathon & 5k/10k - Houston
Houston, TexasHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinBarrington Mother's Day 5K Run/Walk
Barrington, IllinoisHometown Half Marathon & 5k/10k - Denver
Denver, ColoradoWhitefish Marathon, Half Marathon & 5K Presented by Hammer Nutrition
Whitefish, MontanaSanta Fe Ten Memorial Run In Remembrance
Hitchcock, TexasFiesta De Mayo Half Marathon
Irving, TexasThe SPRING SPRUNG 5k-10k and Half Marathon
Grover, Missouri12th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaGet Down to the Loose Caboose 2026
Paragould, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).