5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run With Shears
Indianapolis, Indianaspringfields5K
Fennville, MichiganLife's Good in Leonard's Grant 5K
Leonardtown, MarylandMemorial Day Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMemorial Day Freedom Run 5K/10K/13.1 NYC
New York, New YorkMemorial Day Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasKeep Going Run - Run for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaPAMS Run for Pancreatic Cancer Research
Westlake Village, CaliforniaStillwater Half Marathon
Stillwater, MinnesotaKeep Going Run - Run for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasKeep Going Run - Run for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMindful Steps for Mindful Care
Nashville, TennesseePromise Walk/5k run
Lincoln, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (22)
Gadsden, AlabamaThe Big Run 5k
Tampa, FloridaRUNNING OVER DEPRESSION 5K, 1K FUN RUN & VIRTUAL 5K
LUCAS, TexasA Child's World 5k, 1 Mile Walk, and Family Fun - Lawton, OK
Lawton, OklahomaDIRTY DOG DASH 5K
Boyne Falls, MichiganGiGiFIT Acceptance Challenge 2025
El Paso, TexasDMTM Fast 5K
Deadwood, South DakotaOutrun Overdoses!
Arlington, VirginiaBay's First Annual Luau 5k Walk/Run
Lexington Park, MarylandYardley 5K Run and Walk
Yardley, PennsylvaniaNeon Run/Walk
Wynne, ArkansasSummer Cross Country Series
New Canaan, ConnecticutGRC Summer 5k Series 2025
Gadsden, AlabamaForbeck Lake Geneva Half Marathon & 5K with myTEAM TRIUMPH
Lake Geneva, WisconsinUSS Hornet Twilight 5k
Alameda, CaliforniaLIFE CENTER OF LONG ISLAND 5K RUN/WALK 4 LIFE
Seaford, New YorkThe Maryland Half Marathon & 5K
Fulton, MarylandMetro Detroit Heart & Stroke 5k Run
Detroit, MichiganRun for Homes 5K
Waldorf, MarylandAlveare Wine Run 5k (Cancelled)
Carnation, WashingtonAll American Amble 5K/10K
Rochester, IllinoisMountain Memories 5K Walk/Run
Frenchburg, KentuckyWest Side Catholic Center Pancake Run
Cleveland, OhioHighland Park PBA Foot Pursuit
Highland Park, New JerseyForbeck Foundation Lake Geneva Half Marathon
Lake Geneva, WisconsinSurgeon General's 5K
Albuquerque, New MexicoORRRC Possum Creek 5k Trail Race
Dayton, OhioEl Dredge Fun(d) Run
Hyannis, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).