5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWalk & Wag for One Health
Sulphur, LouisianaRun the Runway 5K
Texarkana, ArkansasFREEDOM 5K & 10K
Pompano Beach, FloridaIndependence Day 8K
Houston, TexasDye Hard 5K
Yakima, WashingtonMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (27) 30
Gadsden, AlabamaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaRed White & Brew 5k Run/Walk
Simpsonville, South CarolinaJurassic Run 5K
Ogden, Utah2026 Cal Tri La Crema - 6.28.26
Guerneville, CaliforniaRun for Heart Warriors 5k
Ballwin, MissouriUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaBigfoot Fun Run
Yacolt, WashingtonHilton Head Firecracker 5K
Hilton Head Island, South Carolina7th Annual Flag Run 5k
Boerne, TexasTopeka Road Run
Topeka, IndianaThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, PennsylvaniaFirecracker 5K Dallas
Dallas, TexasFirecracker 5K
Marengo, IndianaLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoFREEdom Firework 5k
Greenville, South Carolina2026 Nisswa Firecracker 5k & 10K
Nisswa, Minnesota15th Annual Freedom Run 5k - Bigfork
Bigfork, Montana28th Annual Firecracker 5k
Mc Leansboro, IllinoisBoy with the Boot 5k Walk/Run
Sandusky, OhioEagle 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (27) 80
Olympia, WashingtonDirty Grass Soul Rockin’ and Running 5k
Fallston, North CarolinaYellowstone Independence Day 5k 2026
Livingston, MontanaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinAmerica's 5K and 1 Mile Fun Run
Anderson, South CarolinaGlen Rock Tribute Run 5K - July 4th, 2026
Glen Rock, New JerseyGreendale 4th of July 5K
Greendale, IndianaYankee Doodle DASH 5K Run/Walk
Marquette, MichiganIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, CaliforniaCulpeper July 4th Freedom 5k
Culpeper, VirginiaRaintree 4th July 5K and Fun Run
Uniontown, OhioLookin' for a Cure Palo Alto
Palo Alto, California2026 Tawas Bay Summerfest 5k/10k
East Tawas, MichiganEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 30
Gadsden, Alabama5K RUN, WALK & STROLLER ROLL
Austell, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).