5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStevy’s Run…We Still Believe
Tishomingo, OklahomaLester Fun Run 2024
Downers Grove, IllinoisThe Third Annual Miles for Mamas Walk/Run-Merchantville, NJ
Merchantville, New JerseySt. Michael's Day 5k - Blanco, TX
Blanco, TexasAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinJPII Cross Country Meet
Greenville, North CarolinaPounding the Pavement for Pink Races
Seymour, ConnecticutPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaSSR 5k- Fall Series #2 benefitting SHS Cross Country
Socorro, New MexicoUpStander 5K 2025
Columbia, TennesseeFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, IndianaAlex Ritchie 5k Color Run and Walk
Dayton, OhioSeattle Kraken 5K
Seattle, Washington2025 GRITTY 5K
Philadelphia, Pennsylvania11th Annual St Louis Hawks 5K and Fun Run
Alexandria, VirginiaLaw Enforcement Memorial 5K Run
Knoxville, TennesseeSt. Mary School Williamston Pace the Priest
Williamston, MichiganRocky Ledges 5K/10K Trail Run/Walk
Makanda, Illinois7th Annual Jenna Scott and Michael Swearingin Memorial 5K Race
Temple, TexasColumbus Race for Global Water 5K
Westerville, OhioThe Race for ChildRUN
Morrisville, New YorkScarecrow Scramble
Lisle, IllinoisOktoberfest 5K Run & Walk
Seymour, IndianaMaddie's Miles
Winston-Salem, North CarolinaOCI Therapy 2025 5K
Rochester, IllinoisBloomfield Apple Festival 5K Race and Walk
Bloomfield, IndianaSTOMPIN STIGMA 5K FUN WALK/RUN
FLOWER MOUND, TexasColor Me Mutt 5K & 1 Mile Color Walk/Run
Sevierville, TennesseeCan’t Stop, Won’t Stop - Brent Adler Memorial 5K
Hartland, Wisconsin19th Annual Pink Ribbon Run
Cedar Falls, IowaJudge Freeman Marr Panther Pride 5K Celebration - 5K
Bartlett, TennesseeCabrillo Beach 5K/10K
San Pedro, CaliforniaHaunted Heritage Trail Fun Run / Hero Walk
Dyersville, IowaStill Standing
Elgin, Illinois13th Annual Paint the Town Pink
El Dorado, ArkansasWoodbridge 5k
Woodbridge, ConnecticutMILES FOR MARK 5K RUN/ 1 MILE WALK!!
Collegeville, PennsylvaniaRun Crazy Horse 5K
Hill City, South DakotaDeerpark PTA Ranger Run
Austin, TexasMotion is Lotion 2025
North Augusta, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).