5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Girls on the Run Fall 5K Celebration presented by Dayton Children's Hospital & Synchrony and made possible by Up and Running
Fairborn, OhioMosinee Firecracker 5K with myTEAM TRIUMPH
Mosinee, WisconsinRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaBayfield XC Invitational
Bayfield, ColoradoEskimo Joe's Juke Joint Jog
Stillwater, OklahomaEngage LA’s 5k
La Grange, North CarolinaRun 4 Don 5K & 15K
Gainesboro, Tennessee5th Annual AirPeyton Memorial 5K Walk/Run for Pediatric Cancer Awareness
Montpelier, VermontMKFD FIRED UP 5K
Mount Kisco, New YorkSol Lipton Run Fest
Pottsville, PennsylvaniaBrain Aneurysm Foundation Philadelphia Run/Walk
Philadelphia, PennsylvaniaEpiphany Cross Country #2
New Bern, North CarolinaU of I AirCare Virtual 5K
Dubuque, IowaNCSG 5K & 10K Championship Results
Cary, North CarolinaClaiborne Farm Runhappy 5K and 2.5K Run/Walk
Paris, KentuckyCKF's 5K for Life
Chesterton, IndianaMary Cleary 5k ( Cruisin to Waterville )
Waterville, New YorkRiot Run 5k @ Prison City Brewery
Auburn, New YorkDonut Dash
Watertown, WisconsinBVRMC AWARE 5K
Storm Lake, IowaAlaska Heart Run
Anchorage, AlaskaBozrah Fire Department 5k Road Race and Kids' fun run
Bozrah, ConnecticutEmpower Sports 5K
Cleveland, OhioRemember Me Clearly 5k
Detroit, MichiganHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireSt. Mary’s 5K
Brookline, MassachusettsThe Attic SuperHero Run
Midland, TexasLake Como Day 5k
Lake Como, New JerseyFor Kids' Sake International Superhero 5K
Carbondale, IllinoisBedford Day 5K
Bedford, MassachusettsWPTLA President's Challenge 5K Run/Walk/Wheel
Allison Park, PennsylvaniaFara 5K- Race for Matt and Grace
Providence, Rhode IslandGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, WisconsinCANCELED - Pet-a-Pawlooza 5K
Byron Center, MichiganColby's Path to the Cure
Springfield, MassachusettsThe Flynn's Flyers 5k
Central Falls, Rhode IslandLaurel Ridge Community College 5K
Middletown, VirginiaFirefighter Bob Kochka 5K Run/Walk
Bloomingdale, New JerseyCity Church 5k
Evansville, IndianaRun to Remember
Bryant, ArkansasHog Jog 5K Run/Walk
Brownsburg, IndianaTat Erredge Memorial Run
Zumbrota, Minnesota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).