5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Tough Cookie Trail Run 5K
Lake Hopatcong, New JerseyCCS Run Like the Devil 5K and Fun Run at Kiawah River Fall Festival
Johns Island, South Carolina2025 Loris "Chicken Run" Bog Off
Loris, South Carolina42nd Annual Beach Ford All American Run 5k & 1 Mile Run
Virginia Beach, VirginiaNeewollah 5K and 10K
Independence, Kansas18th Annual Honda 5K
Lincoln, AlabamaRun for the Paws 5K
Clarksburg, West VirginiaGermantown Academy’s Patriot Run and Fun Walk
Fort Washington, PennsylvaniaRun For Robbie 5K Walk/Run
Philadelphia, PennsylvaniaSlidell Food & Fun Fest
Slidell, LouisianaPost Office Cafe's 34th Annual 5K Run & 1K Fun Run
Babylon, New YorkFirst Annual Run For Ronald
Mount Pleasant, South CarolinaOktoberVets 5k Sponsored by the North Kingstown VFW
North Kingstown, Rhode IslandPhiladelphia Catholic League Alumni Cross Country 5K
Philadelphia, PennsylvaniaEaton 5K Run/Walk
Eaton, New YorkAbingTHON 5k and Fun Run
Abington, PennsylvaniaFrisco Arts Walk & Run
Frisco, TexasPowerful in Pink
Bremen, GeorgiaMad Orc 5k Fun Run
Madison, Wisconsin13th Annual RiverFire 5K Run/Walk
Berlin, New HampshireLupus Loop
Philadelphia, PennsylvaniaGeorge Mason 5K and Fun Run
Fairfax, Virginia2025 ECU Homecoming 5K - Fun Run
Ada, OklahomaSan Francisco - HFTC 5k
Blue Springs, MissouriBMHS 5K for the Arts
Fort Washington, MarylandScion's Hope Legacy 5K Marathon
Lancaster, Texas9th Annual MDC Monster Mash 5k Dash and Family Fun Day
Miami, FloridaKMXT's Run the Rock
Kodiak, AlaskaORRRC Cross Country Trail 5k
Centerville, OhioCarl's 5K and Fall Fest
Oxford, IowaLEGACY 19
Yakima, WashingtonTeam O’Reilly 5K Run/Walk
Springfield, MissouriRun the Res 5k & Fun Run
Lexington, MassachusettsRunaway Pumpkin 5K
Quakertown, PennsylvaniaMAW's Cause 5K and 1K Run/Walk
Norris, TennesseeScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaIowa State Homecoming 5k Benefiting LSI
Ames, IowaPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseySpiritus Christi Riverwalk for Mental Health
Rochester, New YorkZombie Chase 5K
La Grange, KentuckyDWS Great Pumpkin Run
Marshfield, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).