5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasRun To Remember 5K
Frankfort, KentuckyShe Runs 5K
Roswell, GeorgiaThroo the Zoo 5K
Louisville, KentuckyGrey Matters 5K/10K/Virtual Race
Whitesburg, KentuckyLaura's Run 4 Kids 5K & Family Fun Run
Saint Louis, MissouriRight to Run
Seneca Falls, New YorkMom Day 5K, 10K + Kiddo Dash
Westerville, OhioThe GMA 5K
New York, New YorkHaverford Reserve Trail Running Series
Haverford, PennsylvaniaRPV's Run For Myles
Rancho Palos Verdes, California2nd Annual LifeWise Madison 5k Run/Walk- Cancelled
Mansfield, OhioWalk & Wag and Run
Ypsilanti, MichiganTemescal Valley Community Faire 5K-10K
Temescal Valley, CaliforniaWolf Lake 5k
Chicago, IllinoisFinngerPrints 5K Fun Run/Walk
Paynesville, MinnesotaFreedom Run
Madisonville, KentuckyUniversity of North Georgia - Fallen Officer Memorial 5k
Dahlonega, GeorgiaSanta Ana Fun Run
Santa Ana, CaliforniaThe Dick Parks Memorial Race at the Rock
Flat Rock, OhioDick's House of Sport 5k & 1k Walk
Moosic, PennsylvaniaSCAD 5K Solomon's Island
Solomon's Island, MarylandSuper Hero Shuffle 5K & 10K with myTEAM TRIUMPH
Lake Geneva, WisconsinThe Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children
Cartersville, GeorgiaHair Bands and Headbands 5K
Johnston City, IllinoisVeterans Connected 5k/10k
Brighton, MichiganColor Run - 5K and fun run
Fulton, Mississippi41st Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaLive Like Gracie 5k
Robbins, North CarolinaWashtenaw County Heart Walk & 5k
Dexter, MichiganCometCruisers5k
Jonesville, MichiganWag and Brag 5K Run
Saint Ann, MissouriDarius Strong
Fort Hood, TexasLaxy Dazy Girls Lacrosse 5K
Monticello, MinnesotaCleveland 5K & 10K
Cleveland, OhioSheboygan A's 5K with myTEAM TRIUMPH
Sheboygan, WisconsinJTHS Tulip Trot 5K
Oak Ridge, New JerseyTHE CHILI FEST 5K, 10K & FUN RUN
WHITESBORO, Texas5K Run/ Walk against Human Trafficking
Lindsey, OhioO'SO Brewery Honor Flight 5K Run/Walk with myTEAM TRIUMPH
Plover, WisconsinTrails for Tails 5K
Clinton, IllinoisCamp Challenge
Ashford, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).