5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (22) 150
Olympia, Washington2025 Too Hot To Handle 5K, 10K & Half
Dallas, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100
Beavercreek, OhioCandy Cane Course- Fort Worth
Fort Worth, TexasTexas City Half Marathon, 10k, 5k, & Family Mile
Texas City, TexasToy Drop
Loveland, ColoradoDaybreak 76 Panama City Beach Marathon
Panama City Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100
Williamsburg, VirginiaCranford Santa Run 12/7 10:15 am
Cranford, New JerseyRun or Wine 5K Series - December 2024
Woodinville, WashingtonNolan Davidson Champions Run
Kansas City, KansasCaloosa Fest 5K
Alva, FloridaFrigid Forest 5k Hulbert
Hulbert, OklahomaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, PennsylvaniaAll-Out Fa La La
Westminster, ColoradoSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasRun for the House - Ronald McDonald House Charities Greater Houston 5K and Kid K
Houston, TexasCandy Cane Course- St. Paul
St. Paul, MinnesotaCandy Cane Course- Oklahoma City
Oklahoma City, OklahomaHope for the Holiday Half Marathon and 5k in Memory of Garrett Yeager
Batesville, ArkansasMedal Madenss 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 80
Bel Air, MarylandChasin' Christmas (Denton, TX)
Denton, TexasMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (49) 20
Hickory, North CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (49) 50
Tallahassee, FloridaUtah Santa Run - Utah County
Salem, UtahMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganCrooked Creek 5K Trail Challenge
Shepherdsville, KentuckyThe Chocoholics 5k: West Palm Beach
West Palm Beach,, FloridaJamestown Glow Run/Walk
Sequim, WashingtonRock Canyon Half Marathon
Pueblo, ColoradoThe Holiday Showdown (Irving, TX)
Irving, TexasWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaSanta Hustle Milwaukee
Milwaukee, WisconsinHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaChristopher Martin's Christmas Run for Children
New Haven, ConnecticutFunky Santa 5K!
Pottstown, PennsylvaniaCandy Cane Course- Cedar Falls
Cedar Falls, Iowa2025 Montclair Doughnut Run
Montclair, New JerseyHo Ho 5k
Portland, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).