5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
YMCA of the Chesapeake 2025 Turkey Trot Charity 5K
Various Locations on the Chesapeake, MarylandHalloween Howler 5K and 1 Mile Run/Walk
Kennett Square, PennsylvaniaSRLA Victory 5K
Los Angeles, California2026 Cal Tri Ventura - 5.3.26
Ventura, CaliforniaWorcester Cinco (5)K (Race 3 Greendale Physical Therapy Worcester Triple Crown)
Worcester, MassachusettsThe Colorado Marathon
Fort Collins, ColoradoEat My Crust 5K Run/Walk
Viera, FloridaLongmont Half & 5k (LM Half)
Longmont, ColoradoEl Cinco Cinco
Houston, Texas8th Annual Corazon De Nino Run
El Paso, TexasRed Shoe Run & Walk 5K
Iowa City, IowaMay the 4th be with You- The Empire Strides Back 5K, 10K, & Half Marathon
Long Beach, CaliforniaSalty's 5K & 10K Double Nubble
York Beach, MaineBeer City Half™ Sacramento
Sacramento, CaliforniaCahill 5k Race and 1 mile Walk
Swampscott, MassachusettsRace into Finals 5k at KSU
Kent, OhioCINCO DE MILE HALF MARATHON & OLE 5 QUE - BAKERSFIELD
Bakersfield, CaliforniaProvidence Rhode Races
East Providence, Rhode IslandPower Of Pink
Wheaton, MissouriTraverse City Trail Running Festival
Traverse City, MichiganFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinLuau 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (19) 80
Concord, North CarolinaRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareBloom & Zoom
Cary, North CarolinaGirl Scout Cookie Chaser 5K
Roebling, New JerseyRuntastic DINO
Vernal, UtahRun Like a Mother
Grand Prairie, TexasAnnual Mom's Celebration 5K /10K
Pompano Beach, FloridaMoms' Run
Charleston, South CarolinaMoonlight Bootlegger 5k - Northville, MI
Northville, MichiganAdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaBullfrog 5K Run/Walk
Santa Anna, TexasThe Charlie Goldberger Loucks 5K Presented by The Loucks Games and The White Plains Rotary
White Plains, New YorkEnjoy Your Life Happy Half Marathon & Friendly 5K
Amesbury, MassachusettsLuau 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150
Royal Palm Beach, FloridaCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaHo'omau 5K, 10K & Half Marathon
Ewa Beach, Hawaii2026 Happy Girls Bend Run
Bend, OregonLuau 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (19) 50
Deland, FloridaJamaica Hi 5K Run Miramar
Miramar, FloridaStomp Out Suicide Trail Race
Dade City, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).