5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ugly Sweater 5K & Merry Mile
Falmouth, MaineZombie Run and Lurch
Cleveland, OhioNVL Cross Country Championship
Watertown, ConnecticutCPIC Championship
Greenville, North CarolinaGreen Wave XC Race
Easley, South CarolinaWestern A Divisional Meet
Hamilton, MontanaTumbleweed's Run for the Animals
Kennewick, WashingtonInternational Sloth Day Run 5K/10K/13.1 HOUSTON
Houston, TexasHowl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH
Manchester, New HampshireTeam FSK - 2025 Baltimore Running Festival
Baltimore, MarylandRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois5k & 1 mile Fun Run
Moreauville, LouisianaKMXT's Run the Rock
Kodiak, AlaskaUSACE SPL 5K
Corona, CaliforniaInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaInternational Sloth Day Run 5K/10K/13.1 NYC
New York, New YorkRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaBulldog Bolt
Cleveland, OhioInternational Sloth Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHaunted 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (42) 30
Kerrville, TexasInternational Sloth Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCandy Crawl 5k and Fun Walk
Wilmington, IllinoisRun Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasFight for Families 5k
York, South CarolinaLupus Loop
Philadelphia, PennsylvaniaInternational Sloth Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisHomecoming 5K Run/ Walk
Arkadelphia, ArkansasRun Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkScion's Hope Legacy 5K Marathon
Lancaster, TexasRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFirst Mount Zion Baptist Church 6th Annual Healthy Start Mind & Body 5K Run/Walk
Lorton, VirginiaInternational Sloth Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMaking Strides 5k Cincinnati
Cincinnati, OhioAwareness for Dementia - Alma Roberta Elliott 5K
Louisville, KentuckySan Francisco - HFTC 5k
Blue Springs, MissouriRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, California2025 Baltimore Empower Walk & 5k fueled by Autism Speaks
Baltimore, MarylandTeam Impact All In 5K
Philadelphia, PennsylvaniaSteps for Hope
East Meadow, New YorkWestchester/Hudson Valley and Fairfield County Empower Walk & 5K Run
White Plains, New YorkTrick or Trot 5k
Clinton, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).