5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spooky Sprint - Memphis
Memphis, TennesseeMi Cocina Mambo Miles 5K
Dallas, TexasHumane Society of Macomb 5K for K9s
Harrison Township, MichiganSea Rim Striders FREE Summer Run/Walk Series #4
Orange, TexasHyde Park Blast
Cincinnati, OhioFirecracker Chase
Fayetteville, Tennessee2025 Take a Walk in Her Boots - FREE!
El Paso, TexasEl Paso Sunrise Series - Ascarate Park
El Paso, TexasSea Rim Striders FREE Summer Run/Walk Series #5
Beaumont, TexasFreedom Run
Newburgh, IndianaWoodinville 4 on the 4th
Woodinville, WashingtonAutism Speaks 5K/ 1-Mile Walk
Potomac, MarylandBrentwood Firecracker 5K
Brentwood, PennsylvaniaSweat Bar Fitness Firecracker 5K and 1 Mile Fun Run/Walk
Oakdale, PennsylvaniaVeterans Victory Run
Berwyn, PennsylvaniaGirl Get Your Body Fit - 5 to Thrive
Phoenix, ArizonaStars, Stripes, & Sneakers 5K, 10K
Venice Beach, California2025 Galeton 5K For Fireworks
Galeton, PennsylvaniaSea Rim Striders FREE Summer Run/Walk Series #6
Beaumont, TexasChickadee Chase
Concord, North CarolinaCoveathlon Summer Race Series
Newport Beach, CaliforniaCross Country Sundown Showdown
Carterville, IllinoisMidnight Run 5K Run & Walk
Seymour, IndianaRun, Forrest, Run – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaEl Paso Sunrise Series - Memorial Park
El Paso, Texastrial race
New Caney, TexasSailfest 5K - CANCELLED
New London, ConnecticutSea Rim Striders FREE Summer Run/Walk Series #7
Bridge City, TexasORRRC Englewood 5k
Dayton, Ohio"Run For A Vet"
Branson, MissouriBig Sky State Games Road Race
Laurel, MontanaRun for Isaiah 117 House
Macclenny, FloridaFairview Festival Color Race
Fairview, MontanaUncle John's Wine Run 5k
St Johns, MichiganTranche Estate Wine Run 5k
Walla Walla, Washington21st Annual Bear River Crawl
Petoskey, Michigan5K Famous Racing Sausages Run/Walk
Milwaukee, WisconsinSummer Lovin Sprint – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaSea Rim Striders FREE Summer Run/Walk Series #8
Beaumont, Texas1st Annual UFO Day CASA Superhero 5k 2024
Fyffe, AlabamaVermont Settlement Days 5k
Orland, IndianaRun Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).