5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia15th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareWildwood Wander 5k
Greenville, North CarolinaSeattle Kraken 5K
Seattle, WashingtonThrive Empowerment Center - Thrive 5k Walk-Run
Covington, Kentucky13th Annual Paint the Town Pink
El Dorado, ArkansasBloomfield Apple Festival 5K Race and Walk
Bloomfield, IndianaIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, Indiana19th Annual Pink Ribbon Run
Cedar Falls, IowaAlex Ritchie 5k Color Run and Walk
Dayton, OhioScarecrow Scramble
Lisle, IllinoisRun Crazy Horse 5K
Hill City, South DakotaFOC 5K Run/Walk/Pray
Camden, New JerseyThe Race for ChildRUN
Morrisville, New YorkMILES FOR MARK 5K RUN/ 1 MILE WALK!!
Collegeville, PennsylvaniaLaw Enforcement Memorial 5K Run
Knoxville, TennesseeTULSA DOG RUN: By Your Side 5k & 1-Mile Fun Run/Walk
Tulsa, OklahomaNew London Dan Olien XC Invite
New London, Ohio2025 Leave a Legacy Spirit 5K
Garden City, KansasNEDHSA/City of Tallulah 5K Run In Memory of Bea Willis
Tallulah, LouisianaBaby Steps 5K 2025
Auburn, WashingtonScarecrow Festival Fun Run/Walk
Oxford, MichiganGloria Gemma 5K
Providence, Rhode IslandThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaHUA Sports 5K, Half Marathon & Marathon
Point Of Rocks, MarylandMiddletown EMS First Responder 5K
Middletown, New JerseyThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaStrides for Sierra 5K run/walk
Arvada, ColoradoRailsplitter 5k
Harrogate, TennesseeMotion is Lotion 5K/3K Run/Walk
Wisconsin Dells, WisconsinLive Like Armoni 5K
Bloomington, IllinoisHaunted 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (41) 80
Henderson, KentuckyBrat Trot 5k
Terre Haute, IndianaNIJC Community 5K for Immigrant Justice
Goshen, IndianaWomen of Worth 5k
Wendell, North CarolinaRace for the Future 5K Run/Walk
Lees Summit, MissouriKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaFAST AND FURRIEST
Salem, IndianaPUNXSUTAWNEY MAHONING SHADOW SHUFFLE
Punxsutawney, PennsylvaniaAlameda Pride Fun Run/Walk
Alameda, CaliforniaBethlehem Lutheran Fall Fest
Richland, WashingtonDefend Your Friend 5K
Hilliard, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).