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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

Stem for a Cure 5k

Dayton, Ohio
15 Mar 25
$33.05

Eufaula Veterans and Patriots 5K run/walk/ruck march

Eufaula, Alabama
15 Mar 25
$32.80

Green & Gold 5K + Fun Run

Jackson, Tennessee
15 Mar 25
$32.80

Arbor Day Run Green 5K/10K/13.1 CHICAGO/EVANSTON

Evanston, Illinois
15 Mar 25
$32.80 - $52.94

Brighter Days 5K/Walk For Autism

Tarpon Springs, Florida
16 Mar 25
$33.25

The Pats Run JOPLIN

Joplin, Missouri
16 Mar 25
$28.00 - $54.50

GET LUCKY 5K

Southampton, Pennsylvania
16 Mar 25
$45.50

Brave Run 2025

Banks, Oregon
17 Mar 25 - 17 May 25
Free - $38.10

Hallowiener Run 2024

Damascus, Virginia
22 Mar 25
$38.10

SOLDIERS ON A MISSION 5K FUN RUN/WALK

Anniston, Alabama
22 Mar 25
$27.50 - $32.80

21st Annual Boca Grande 5k

Boca Grande, Florida
22 Mar 25
$32.80

CANCELLED - Lake Brownwood State Park Nopales Ridge 5K - CANCELLED

Brownwood, Texas
22 Mar 25
$22.20 - $38.10

Sea Splash Color Dash 5K

Port Hueneme, California
22 Mar 25
$10.00 - $20.00

Medal Madness 1M, 5K, & 10K at Lancaster Lenox Township Park, New Haven, MI (12) 30

New Haven, Michigan
22 Mar 25
$27.50 - $48.70

The St. Petersburg Heroes 2025 Downtown 5K, 10K, and 1 Mile at Colony Grill With Free Beer And Pizza Post Race Party

Saint Petersburg, Florida
23 Mar 25
$43.40

5K 4 Sha

Clinton, Oklahoma
29 Mar 25
$41.70

Difference180 Recovery Run 5k/10k/1mile

Jacksonville, North Carolina
29 Mar 25
Free - $48.70

POSTPONED - Beat Beethoven 5k

North Augusta, South Carolina
29 Mar 25
$38.10

NEW LIFE COTTAGE 5K, 8:30 A.M.

BONHAM, Texas
29 Mar 25
Free

Celebrate Life Survivors 5k Run & Walk - Waco, TX

Waco, Texas
29 Mar 25
Free - $43.40

Littlest Angel 5k Walk/Run

Woodbury, New York
30 Mar 25
$33.74 - $39.03

The Funny Run

Henrico, Virginia
30 Mar 25
$27.50 - $38.10

Run For a Cure

Newcomerstown, Ohio
30 Mar 25
$6.30

Walk for Pancreatic Research 5K

Hapeville, Georgia
30 Mar 25
$44.00

Thin Mint Sprint 2025

Fox River Grove, Illinois
01 Apr 25 - 13 Sep 25
$43.99

2025 runDisney Springtime Surprise Weekend

Orlando, Florida
04 Apr 25
$119.72 - $233.14

Charlestowne Road Race Services

Mt Pleasant, South Carolina
04 Apr 25
$27.50

Dash for Deaf Organizations

Any City - Any State, Texas
04 Apr 25 - 06 Apr 25
$32.80

JSRC RunAPalooza

Asbury Park, New Jersey
05 Apr 25
Free - $85.80

IndyHumane Mutt Strut

Indianapolis, Indiana
05 Apr 25
$43.40 - $48.70

Mount Moriah 5K & 10K 2025

Philadelphia, Pennsylvania
05 Apr 25
$38.10

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Sarg Hubbard Park, Yakima, WA (4-5-2025) 80

Yakima, Washington
05 Apr 25
$27.50 - $69.90

Heroes' Movement Parthenon 5K

Nashville, Tennessee
06 Apr 25
$32.80

$5K - April

Winston-Salem, North Carolina
08 Apr 25
$6.30

Path To Greatness Run

Washington, District of Columbia
08 Apr 25
$27.50

Corpus Christi Catholic Church 5K/1K Fun Run

Aldie, Virginia
12 Apr 25
$38.10 - $43.40

Hope Refuge 5K Run 4 Hope

West Monroe, Louisiana
12 Apr 25
$38.10

CHEP Run for the Brave

Elkton, Maryland
12 Apr 25
$39.03

THE MERCY RUN 5K, 10K & 1M FUN RUN, 8:00 A.M.

CARROLLTON, Texas
12 Apr 25
Free

Mid-Missouri - HFTC 5k

Columbia, Missouri
12 Apr 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).