5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioCrush the Chesapeake 5K
Chesapeake City, MarylandEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, VirginiaThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, CaliforniaRun For The Kids 5K
Saint Marys City, MarylandBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisRed Shoe Run & Walk 5K
Iowa City, Iowa8th Annual Corazon De Nino Run
El Paso, TexasGateway to the Finger Lakes 5K Run/ Walk and 1K Fun Run
Bath, New YorkQuarryman Challenge
Lemont, IllinoisInspiring Hope Run 5k/10k
Mukilteo, WashingtonAnnual Mothers Celebration 5K /10K
Pompano Beach, FloridaLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinUSA Beach Running Championships
Cocoa Beach, FloridaBagel Run
Dallas, Texas2nd annual RTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaHeppe Chiropractic 15K & 5K
Fredericksburg, VirginiaVisit Beaver County Rabid Raccoon 100
Beaver Falls, PennsylvaniaPort to Park Summer Series Race #1
Port Richey, FloridaPort to Park Summer Series Race #2
Port Richey, FloridaCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaPort to Park Summer Series Race #3
Port Richey, FloridaPre Reg 2026 Heroes 4 Hearing 5K
Long Beach, CaliforniaH.O.P.E. 5K: Running for Survivors
Alabaster, AlabamaPaws Colinas 5K-9 Presented by Las Colinas Association
Irving, TexasWalk Run Wag 5K & Fun Run Bark at the Moon with Longleaf Elementary and Hub City Humane Society
Hattiesburg, MississippiVillage Runner 4th of July 5K presented by UCLA Health
Redondo Beach, CaliforniaGearing Elementary Color Fun Run
Saint Clair, MichiganLyme Fight Foundation Virtual 5K and 10 K Run/Walk
Carmichael, CaliforniaRaceJoy Realtime
Moorestown, New JerseyRaceJoy Certification - Training 2025
Moorestown, New JerseyThe Amomoy Run
League City, TexasSloth Highland Hike (96 Miles)
Laramie, WyomingAll Access Pass
Oconomowoc, WisconsinHistoric Half Training (sponsored by Lucky Road & FARC)
Fredericksburg, VirginiaTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaFleet Feet Four Season Challenge
Rochester, New YorkRun Houston! Sam Houston Race Park 5K & 10K & Kids K presented by Houston Methodist
Houston, TexasGrayling Girls On The Run Program
Grayling, MichiganSTART 5K
Saint Louis, MissouriRunner's Edge Speed Into Spring 2025
Boca Raton, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).