5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDyamond Fitness and Connie Dwyer Foundation: Breast Cancer 5k and Walk
West Orange, New JerseyEmpower Sports 5K
Cleveland, OhioMedal Madness 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (38) 60
Kerrville, TexasKenneth E. Marcus 5K Run/Walk
Marietta, GeorgiaMary Cleary 5k ( Cruisin to Waterville )
Waterville, New YorkWoolf on the Run 5K
Knoxville, TennesseeSteps for Shep 5k Road Race/1 Miler
Aberdeen, South DakotaRun to Remember
Bryant, Arkansas2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkCity Church 5k
Evansville, IndianaA Healthy Detroit Better Together 5K Run/Walk
Detroit, MichiganCANCELED - Pet-a-Pawlooza 5K
Byron Center, MichiganBedford Day 5K
Bedford, MassachusettsDonut Dash
Watertown, WisconsinHog Jog 5K Run/Walk
Brownsburg, IndianaDreams Come True 5k and Fun Walk
Trenton, New JerseyTiger Prowl 5K
Denver, Colorado2024 Illinois Homecoming 5K Race
Urbana, IllinoisLive Well Community Wellness 5K- Greenway Trail
Dolgeville, New YorkTogether in TEAL Boston
Boston, MassachusettsOBX GO FAR 2025 FALL PROGRAM REGISTRATION
Kill Devil Hills, North CarolinaWayne Provision-Foster Care 5K
Jackson, Tennessee"Run de Boeuf" 5K
Waterville, OhioMOMCON 2025 Run
Orlando, FloridaMaking Turtle Tracks
Panama City Beach, FloridaHands-on House Races - CANCELLED
Lancaster, PennsylvaniaMcGinn Memorial Cross Country Challenge
Pagosa Springs, ColoradoFunnel Cake 5k
Searcy, ArkansasPlains Road Race
Plains, GeorgiaMountain Heritage Day 5K Walk/Run
Cullowhee, North CarolinaPersimmon Festival 5k
Mitchell, IndianaRace in the Clouds - Festival 5K
Alma, ColoradoQuinn Memorial Fun Run & 5K Run/Walk
Chillicothe, MissouriHarris County Rodeo Race
Houston, TexasRome Sweet Home 5K
Topeka, KansasBE THE LIGHT 5K RUN/WALK
Texarkana, ArkansasRivalry Run
Tulare, CaliforniaBravo Strong: 5k/10k for Ashley Bravo's fight against B-Cell Lymphoma
Summerville, South CarolinaThe Third Annual Miles for Mamas Walk/Run-Merchantville, NJ
Merchantville, New JerseyLester Fun Run 2024
Downers Grove, IllinoisVegas Strong 5K/1M
Las Vegas, Nevada
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).