5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStrides for Life
Lowell, MichiganOld Pali Road 5K Run
Kaneohe, HawaiiOld Bill's Fun Run
Jackson, WyomingSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaRunning With A Mission
Cleveland, Ohio2025 Ossining MATTERS Run-Walk for Education Fundraiser
Ossining, New YorkThe Barn 5K Trail Run/Walk 2024
Galesville, WisconsinSAINTS KICKOFF RUN Presented by Hancock Whitney
New Orleans, LouisianaSteff Strong
Paola, Kansas9/11 Hero Run
Wartburg, TennesseeSomers Point's Run to Remember 5K
Somers Point, New JerseyTexas Gatorfest Twilight 5K Fun Run
Anahuac, Texas2nd Annual Facelift 5K Fund Run
Manchester, KentuckyBig Miles for Little Smiles
Jackson, MichiganWaves of Hope 5K
Dennis, MassachusettsDiplo's Run Club - San Francisco - 2025
San Francisco, California5K Brew Run at MAP Brewing
Bozeman, MontanaSt. Robert School Pretzel Run
Milwaukee, WisconsinConnecticut River Valley Invitational
Cromwell, ConnecticutSPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead, MassachusettsEskimo Joe's Juke Joint Jog
Stillwater, OklahomaGWTC 5K for Sickle Cell Anemia & Tim Simpkins 1 Mile
Tallahassee, FloridaSgt. Nevada Krinkee Memorial 5k
Sheridan, WyomingRun 4 Don 5K & 15K
Gainesboro, TennesseePotato Hill Festival 5K Run
Charleston, ArkansasRehoboth End DWI and support June Camp! 5k, 10k, and 1-mile walk/run
Rehoboth, New MexicoDiplo's Run Club - Seattle - 2025
Seattle, WashingtonMountain Lakes Trail Run & Walk
Princeton, New JerseyBayfield XC Invitational
Bayfield, ColoradoWilliamstown Community Chest Fun Run
Williamstown, MassachusettsRunning Free 5K Presented by Running Wild
Davenport, IowaThe Grind 5K Run/Walk at Beck's Mill
Salem, Indiana2025 5k @ the LPGA
Rogers, ArkansasNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaDenmaru Dash Fall 5K
Battle Creek, Michigan2025 Cox 5K Benefiting the 20th Anniversary of CERF
Atlanta, GeorgiaBridging The Gap Walk
Dallas, TexasRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaRun the Rails 5k
Skiatook, Oklahoma2024 Color Race
Sidney, MontanaHBOT4Heroes Run 4 Their Lives 5K
Apex, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).