5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHueston Woods Trail Race
Hueston Woods State Park, Ohio5K Brew Run at Bridger Brewing
Bozeman, MontanaHoefler Strong 5k
Oxford, MississippiPitt County Pacers XC Meet
Greenville, North CarolinaRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaThe Cookie Dash Run 5K/10K/13.1 TAMPA
Tampa, FloridaRun Toward the Future 5K
Nashville, TennesseeThe Elkmont Athletic Club Red Devil 5K
Elkmont, Alabama#itcanwait Race
York, South CarolinaGrant Festival 5K
Grant, MichiganBOSS Summer Run 5K
West Liberty, OhioToccoa Rotary 5K
Toccoa, Georgia11th Annual Little Ironman: 5K, Fun Walk, and Mud Run
Jonesborough, TennesseeRace for the Blue
Lakewood, OhioStafford Animal Shelter "Barks & Brews" 5K Fun Run & Doggie Walk - Livingston Montana
Livingston, MontanaEpiphany Cross Country #1
New Bern, North CarolinaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioRun for Berry
Powell, WyomingComing Clean 5K Run/Walk
Milton, FloridaKansas City - HFTC 5k
Overland Park, KansasParrott Academy XC Meet
Kinston, North CarolinaRun for Thorncroft & 1-Mile All-Ability Move-As-You-Please
Malvern, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaDanny Ray Sanchez Memorial 5K Run / Walk & 1 Mile Walk
El Paso, TexasKent State Run
Kent, OhioOutrunning Hunger 5K
Goshen, IndianaKeene State Alumni Meet
Keene, New HampshireRun the Ville
Jacksonville, ArkansasBreaking Down the Stigma Addiction and Mental Awareness 5K Sponsored by NewVista Behavioral Health
Lorain, OhioMemorial 5K Run/Walk
Dover, OhioLabor Day 5K Fur Run
Atlanta, GeorgiaLabor Day 5K Run/Walk and Fun Runs
Hyattsville, MarylandPCOS Trailblazers 5k Atlanta: Walk, Hike, or Run for PCOS Awareness
Lithia Springs, GeorgiaFostering Success Labor Day 5K
Naples, FloridaMontgomery Whitewater Labor Day 5K & Lil' Tri Triathlon
Montgomery, AlabamaKiowa Labor Day 5K
Kiowa, KansasThe Highmark Wholecare Labor Day Free 5K, presented by Healthy Adams County
Gettysburg, PennsylvaniaFinish the Fight at Night 5K Glow Run/Walk
Mount Sterling, KentuckySmall Team Challenge
Mc Leansville, North CarolinaThe Milton Montessori 5km Run
Alpharetta, GeorgiaSAVAGE RACE Maryland Fall
KENNEDYVILLE, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).