5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kickin' It with the Cows
Wrightstown, WisconsinMiami International Airport (MIA) Runway 5K
Miami, FloridaCrush N' Run 5K
Virginia Beach, VirginiaTwo Bridge Run 10-Miler and 5K
Maysville, KentuckySMHS Makin' Hay 10K & 5K
Middletown, Maryland1000 Strong Overcoming Obstacles 5K/10K
Victoria, TexasHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoTMC Earth Day 5K at Biosphere 2
Oracle, ArizonaRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutUnited Community 48th Reedy River Run
Greenville, South CarolinaStreet Dog Dash 5K
Canton, GeorgiaAll-Out Beat the Heat
Westminster, ColoradoHop To It 5K / 10K
Pompano Beach, FloridaHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonDelta Grind
Helena, ArkansasFostering Footsteps
Raleigh, North CarolinaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisFlorence Scott Libbey 419 Day 5K
Toledo, OhioFriends of McCormick's Creek 5K Run/Walk
Spencer, IndianaMaui Marathon and Half Marathon April 19, 2026
Lāhainā, HawaiiThe Great American Bacon Race WPB 5k
West Palm Beach, FloridaIndiana Parkinson Foundation's Choose To Move Race
Fishers, Indiana2026 Freedom Run 5K/10K
Statesboro, GeorgiaBright Ideas 5K
Moncks Corner, South CarolinaCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaCache Valley Spring 5k and Kids Mile
Logan, UtahAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South Carolina12th Annual Live Like Jake 5k - Wear Bright Stay In Sight!
Jupiter, FloridaRun 4 Him 5k - Mystery Fun Run 2026
Fort Worth, TexasSkinnydipper Sun Run
Decatur, TexasUnicorn 5k (Denver-East)
Denver, ColoradoStrides For Scholars
Union, ConnecticutRavenswood Run
Chicago, Illinois5k with ME
Atlanta, GeorgiaPGB CORPORATE RUN 4 HER Run.Walk.Roll 5K 4th EDITION
AGUADILLA, Puerto RicoPNC Alexandria Half
Alexandria, VirginiaNeuse River Bridge Run 2026
New Bern, North CarolinaMulberry Stampede 5K
North Wilkesboro, North CarolinaSoCal's Cinco De Miles 5K and 5 MILE
Huntington Beach, CaliforniaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).