5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
28th Annual Merrimack Sparkler 5k Run/Walk
Merrimack, New HampshirePie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47) 150
Charlotte, North CarolinaWant more bookings?
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Bosco Fowler Memorial 5K Road Race
Stafford Springs, ConnecticutThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaSt. Michael's Day 5k - Blanco, TX
Blanco, TexasAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinDONNA 5K at TPC Sawgrass
Ponte Vedra Beach, FloridaPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaUpStander 5K 2025
Columbia, TennesseeColor Me Mutt 5K & 1 Mile Color Walk/Run
Sevierville, TennesseeAutumn Leaf Run
Freeport, IllinoisCleveland Liver Walk
Cleveland Metroparks Zoo, OhioAlex Ritchie 5k Color Run and Walk
Dayton, OhioPat Magovern Shillelagh 5K, One Mile Walk & Kid's Races
Lake Como, New JerseyRun Crazy Horse 5K
Hill City, South DakotaThe Race for ChildRUN
Morrisville, New York11th Annual St Louis Hawks 5K and Fun Run
Alexandria, VirginiaSeattle Kraken 5K
Seattle, WashingtonSunset on Cancer 1 Mile Fun Run & 5K Run/Walk
Ocean Springs, Mississippi7th Annual Jenna Scott and Michael Swearingin Memorial 5K Race
Temple, TexasHaunted Heritage Trail Fun Run / Hero Walk
Dyersville, IowaSt. Mary School Williamston Pace the Priest
Williamston, Michigan19th Annual Pink Ribbon Run
Cedar Falls, IowaIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, IndianaColumbus Race for Global Water 5K
Westerville, OhioTimberfest 5K
Sheridan, ArkansasScarecrow Scramble
Lisle, IllinoisOCI Therapy 2025 5K
Rochester, IllinoisCan’t Stop, Won’t Stop - Brent Adler Memorial 5K
Hartland, WisconsinStill Standing
Elgin, IllinoisWoodbridge 5k
Woodbridge, ConnecticutFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsCabrillo Beach 5K/10K
San Pedro, CaliforniaHeroes Against Hunger 5K
Little Rock, ArkansasSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaBig Waves Family 5K run/walk Whiteout Presented by Brumate
Westminster, ColoradoEvery Step Counts Autism Walk & 5K Run
Ellicott City, MarylandBobby’s Run 5K
Staten Island, New YorkWoodville School Teddy Trot 5k Run/Walk
Wakefield, MassachusettsLacing Up for a Cure 5k
Statesville, North Carolina2025 GRITTY 5K
Philadelphia, PennsylvaniaMotion is Lotion 2025
North Augusta, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
