5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventRun to Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBusch Gardens® Fiends Frenzy 5k Run
Williamsburg, VirginiaSupport the Girls 5K Run/Walk Fundraiser for Breast Friends
Tualatin, OregonNic's Race 5k, Kids 2k, & Duathlon
Anchorage, AlaskaThe Golden Grizzlies Festival of Races
Rochester, MichiganConnor's Climb Foundation 5k and Family Walk 2026
Exeter, New HampshireRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasThe Run For Your Life 5k Series- The Outbreak
Fairborn, OhioMount Pleasant Challenge
Cambridge Springs, PennsylvaniaDublin Pet Fair 5K Race - Sponsored by Pet Palace
Dublin, OhioNorthwest CASA Pumpkin Dash 5k / 10k
Elk Grove Village, IllinoisGNOCA 5K RUN/WALK IN HONOR OF JACKIE POOR AND PAULA HOLM
Newburyport, Massachusetts2026 Cal Tri DFW - 9.27.26
Valley View, TexasGreenwich Craft Faire Running Festival
Greenwich, New JerseyThe Christian K. West Youth Foundation's 4th Annual Memorial Run
Lake View Terrace, CaliforniaSHE RUNS Grand Rapids
Grand Rapids, MichiganBig Bad Wolfe Run
Columbus, OhioMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaPortRun Half Marathon & 5K
Newburyport, MassachusettsHector Harvest 5K Walk/Run
Hector, New YorkGolden Harvest Half Marathon & 5k/10k - Orlando
Union Park, FloridaShelburne Farms 5K
Shelburne, VermontF3 Naperville 5K Run & Walk for Little Friends
Warrenville, IllinoisGolden Harvest Half Marathon & 5k/10k - San Antonio
San Antonio, Texas16th Annual Run Wild for Autism 5K & 1 Mile Fun Run & Walk
Baltimore, MarylandTotally Awesome 80's Run
Prince Frederick, MarylandLisbon Fall Festival Road Race
Lisbon, ConnecticutRUN! GEEK! RUN! 5K & 1-Mile Fun Run
Alexandria, VirginiaSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioFlat Top Mountain Farm Harvest Hustle 5K
Soddy Daisy, TennesseeGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganThe 39th Bigelow Tea Community Challenge
Southport, ConnecticutHit the Trail 2026
Morrisville, Vermont17th Annual Iowa Remembrance Run
West Des Moines, IowaTHE ROOTED HALF MARATHON & 5K
Lake Orion, MichiganRun with the Fishes Annual 5K, 10K, & Kids' Fun Run
Issaquah, Washington561 Iguana Man 5k/10k
West Palm Beach, FloridaGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaJoy & Justice 5k
Timnath, ColoradoRun/Walk To Save a Life 5K
Hamden, ConnecticutGrowler Gallop Atwater 10 Mile & 5K
Detroit, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).