5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Walk-It Like You Rocket 5k
Reading, MassachusettsJacksonville Jingle Jog 5K & Fun Run Presented by CHRISTUS Health
Jacksonville, TexasPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaToughest 'N Texas Trail Runs
Waco, TexasHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonRun for the Planet - Earth Day Celebration 5K, 10K, and Half Marathon
Huntington Beach, California2026 Salmon Run
Bend, OregonBand on the Run 5k and 1 Mile Fun Run
Reidsville, North CarolinaStreet Dog Dash 5K
Canton, Georgia704 Blue Run
Olathe, Kansas14th Annual Loteria Run: 5K Run/Walk
San Antonio, TexasSARR Fiesta Mission Run
San Antonio, Texas10K Run for the Osprey
Lake Ariel, PennsylvaniaClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriThe Run For Sweet Caroline
Boca Raton, FloridaDelaware Running Festival
Wilmington, DelawareRun the Vineyards Willow Creek 8K and 5K
West Cape May, New Jersey2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyThe 2nd Annual Great American Bacon Race: West Palm
West Palm Beach, FloridaMAKE HIM KNOWN Glow 5k and 1K Fun Run
Belton, TexasKentucky Derby Festival Race Weekend
Louisville, KentuckyAinsley's Angels 5th Annual Rolling on the Prairie 5K & 1 Mile Fun Run
Haysville, KansasBoulder Dash 5K Fitness Run/Walk & Corporate Challenge
Cumming, GeorgiaCOVINA FUN RUN XXIX
Covina, CaliforniaSalt Lake City Marathon
Salt Lake City, UtahRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAngel Run
Winston-Salem, North CarolinaAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasAzalea Festival 5k
Pickens, South CarolinaClub CAN Dash-Neurodiversity in Motion 2026
Shawnee, KansasCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).