5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaSheep Shuffle
Liverpool, PennsylvaniaMother's Day 5k Run / Walk
Ocala, FloridaMoms' Run
Charleston, South CarolinaThe Charlie Goldberger Loucks 5K Presented by The Loucks Games and The White Plains Rotary
White Plains, New YorkLodi Optimist ONE MOTHER OF A RUN
Lodi, WisconsinAnnual Mom's Celebration 5K /10K
Pompano Beach, FloridaQuarryman Challenge
Lemont, IllinoisMotherwalk & Run 5K
Homewood, AlabamaCrystal Lake Outdoor Center 10th Annual Trail Race
Hughesville, PennsylvaniaStairs for Strides 5K
Wheeling, West VirginiaGateway to the Finger Lakes 5K Run/ Walk and 1K Fun Run
Bath, New YorkRuntastic DINO
Vernal, UtahMoonlight Bootlegger 5k - Northville, MI
Northville, MichiganColorado Women's Classic - Westminster
Westminster, ColoradoDream Finders Homes Mother's Day 5K
Winter Garden, FloridaRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaBagel Run
Dallas, TexasUSA Beach Running Championships
Cocoa Beach, FloridaBarrington Mother's Day 5K Run/Walk
Barrington, Illinois5th Annual Boots and Brews 5K
Freeport, Maine12th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, MontanaSurviving the Color
Terre Haute, IndianaEagleFest 5K Run/Walk
Vilonia, ArkansasFiesta De Mayo Half Marathon
Irving, TexasRun With Shears
Indianapolis, IndianaSanta Fe Ten Memorial Run In Remembrance
Hitchcock, TexasMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaSmalltown Soldiers 5k Run/Walk
Fleetville, PennsylvaniaThe Last Best Beer Run and 5k
Billings, MontanaGet Down to the Loose Caboose 2026
Paragould, ArkansasCpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN/WALK 5K
United States, New YorkWalk In My Shoes 5K Run For Children's Mental Health Awareness
Deerfield Beach, FloridaLuau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80
Bettendorf, Iowa2nd annual RTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonHospital Hill Run
Kansas City, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).