5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Miles for Mammos 5k Run
Jacksonville, North CarolinaSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North Carolina3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisPirate 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (16) 80
Bradenton, FloridaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinMountains 2 Beach Marathon and Half
Ventura, CaliforniaTravis Russell's 6th Annual Run-a-Thon
Elkhart, IndianaThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaFlorence Scott Libbey 419 Day 5K
Toledo, OhioPirate 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (16) 80
Ocala, FloridaBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, KentuckyNewport Rhode Races
Newport, Rhode IslandReach, Rally, & Run
Raleigh, North CarolinaRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutUnited Community 48th Reedy River Run
Greenville, South CarolinaRace Against the Shake
Angola, IndianaPirate 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (16) 80
Hollywood, FloridaHop To It 5K / 10K
Pompano Beach, FloridaSMHS Makin' Hay 10K & 5K
Middletown, MarylandVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaSpace City Half Marathon, 10k, 5k, & Mile
Houston, TexasRun/Walk for Hope 5K
Richmond, KentuckyCrush N' Run 5K
Virginia Beach, VirginiaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoTwo Bridge Run 10-Miler and 5K
Maysville, KentuckyPirate 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (16) 30
Fort Smith, ArkansasFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaTMC Earth Day 5K at Biosphere 2
Oracle, ArizonaHealthy Soles 5K
Edenton, North CarolinaOLLU Confetti 5K Run/Walk
San Antonio, TexasCarmel Marathon Weekend
Carmel, IndianaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, Missouri1000 Strong Overcoming Obstacles 5K/10K
Victoria, TexasHeroes for Hope 5K Run/Walk
Augusta, GeorgiaAll-Out Beat the Heat
Westminster, ColoradoRamona Wine Country 5K
Ramona, CaliforniaRun The Grove 5K by Primos Dallas
Dallas, TexasGolden Driller Marathon
Tulsa, OklahomaDelta Grind
Helena, ArkansasRace for YOUR Mental Health
Meriden, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).