5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lincoln Douglas 5K and Fun Run
Freeport, IllinoisMichigan Monster Dash
Milford, Michigan6th Annual Shamrock Shuffle 5K at The Hasentree Club Supporting WWP
Wake Forest, North CarolinaKu'ikahi 5K & 10K
Honolulu, HawaiiGrafton Lucky 5K Run/Walk
Grafton, WisconsinSt. Patrick's Music City Half Marathon, 10K & 5K
Nashville, TennesseeOkie Half - Half Marathon & 5k
Muskogee, OklahomaChase the Rainbow 5k Run/Walk
Greenville, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (10) 80
Olympia, WashingtonSan Antonio's Shamrock Shuffle
San Antonio, TexasRun with Lily 5K & Kids Superhero Run
Liberty, North CarolinaFeed Stokes 5K
King, North CarolinaThe Pint Station 5k
Easley, South CarolinaThe Rocky Hill Triathlon
Exeter, CaliforniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (11) 30
Panama City, FloridaSharin' O' The Green 5k
Fort Collins, ColoradoWild Irish Run
Guntersville, AlabamaThe Pat Campbell Fighting Cancer 5K
Toronto, OhioThe Lucky Coyote 5K
Oklahoma City, OklahomaDesert Leprechaun 5K Run/Walk
Tucson, ArizonaLuck of the Irish
Milwaukee, WisconsinLuck of the Irish Triathlon, Run-Bike-Run, & 5K
The Colony, TexasThe Spring Rising
Oviedo, FloridaManatee Center 5K, One-Mile, & Kids Run
Fort Pierce, FloridaHeroes of America Marathon/Half Marathon/5K
Columbus, Georgia2025 Annual 5K Walk/Run With Hope
Yorba Linda, CaliforniaTyler Azalea Run
Tyler, TexasWALK, WIGGLE, WAG & 5K RUN FOR THE CAPE CORAL ANIMAL SHELTER - 2026
Cape Coral, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45
Fort Smith, ArkansasHeels Up 5K 2026
Shreveport, LouisianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30
Mobile, AlabamaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50
Columbus, Georgia3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaAll-Out Spring Fever
Golden, ColoradoModesto Marathon
Modesto, CaliforniaCentral Park 5k
Denver, ColoradoVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaGarden State 10 Miler & Cookie Chase 5k
Somerset, New JerseyLake Norman Half Marathon Wildman
Mooresville, North CarolinaMission Run in the Ozarks 5K, Half, and Full Marathon
Mountain View, ArkansasCanyon Climb 8K/5K/1 Mile Fun Run
Anniston, AlabamaFlorida Shamrock Distance Classic
Saint Petersburg, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).