5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Turkey Trot 5k/2mile walk
Abilene, KansasMLK Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Hard Midlands
Lexington, South CarolinaOn Your Bookmark...GO!
Mc Farland, WisconsinJoggin for the Noggin Saturday September 27th 2025
Atchison, KansasNo Sto Defeats MSA 5K and Fitness Walk
North Stonington, ConnecticutRunway 5K - Run for the Angels
Broomfield, ColoradoForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseyFlash Fit Virtual 5k/10k/Half!
Arlington, VA, VirginiaReady, Set, Run
North Wales, PennsylvaniaRun for Justice 5k
Jacksonville, AlabamaWINSHIP 5K
Atlanta, GeorgiaRun Like Hell 5k
Bullard, TexasMAESSR's First Annual Springer Sprint 2025
Goochland, VirginiaAthene 5K, 1 Mile, & Team Relay
West Des Moines, IowaSamuel Shaer Suicide Awareness 5K
Mcallen, Texas37th Annual Louie Fields Race and Pancake Breakfast
Danville, VirginiaMayor's 5K Run/Walk
Haines City, FloridaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasHealthy Richmond 5K & Fun Run
Rockingham, North CarolinaS'more Fun Trail Run
Baraboo, WisconsinThe Race for ChildRUN
Morrisville, New YorkBig Red Chair Sprint Triathlon and 5k Race
Saint Cloud, FloridaFries Fall 5K Fun Run/Walk
Fries, VirginiaRun the Platte Half / 10K / 5K
Springfield, NebraskaLaw Enforcement Memorial 5K Run
Knoxville, TennesseeRace for Reading 5k & Fun Run 2025
Tippecanoe, Indiana5K Run/Funwalk for Epilepsy Awareness
Buffalo, New York5th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganCary Greenways Tour
Cary, North CarolinaCheers to Oktoberfest Run 5K/10K/13.1 NYC
New York, New YorkWalt Sweeney Ford 5k Walk/Run supporting the Delhi Skirt Game
Cincinnati, Ohio5K Your Ways
Robinson, IllinoisThe Mogadishu Mile
Lock Haven, PennsylvaniaPat Daugherty Memorial 5K
Greenville, South CarolinaStrasburg Half Marathon & 5K
Strasburg, PennsylvaniaAutumn Leaf Run
Freeport, IllinoisRVR Running for a Pawpose 5k
Dardanelle, ArkansasKristen's Run Against Violence
Dunn, North CarolinaPortage APL Barktober 5K & 1-Mile
Rootstown, OhioCaveman Open: Community/Alumni Cross Country 5k and Kids 1 mile Fun Run
Cave City, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).