5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Western Invasion (Mineola, TX)
Mineola, TexasPECAN GROVE TURKEY TROT
Richmond, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Latinos Run Denver
Denver, ColoradoTeaching & Learning Collaborative Charity Group Registration (Disney Wine & Dine Half Marathon Weekend 2025)
Kissimmee, FloridaRun for the Dogs Virtual Run
Your Town, IllinoisHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganCake by the Lake 5K Run and Walk
Inverness, FloridaWisconsin Trail Series
Oconomowoc, WisconsinTemp Results
Tampa, FloridaThe Best West Virginia Races & Walks
Fairmont, West VirginiaTeam AIMS Marathon Training Program
Herndon, VirginiaLake Travis Runners & Walkers
Spicewood, TexasDAVE'S TRAINING SERIES • 2025
Sylvania, OhioSummer 2025 Kids Speed & Conditioning Tuesdays - Apex
Holly Springs, North CarolinaGabe Zimmerman Triple Crown
Tucson, ArizonaTeam Vark
Bethlehem, PennsylvaniaRUN, WALK N ROLL
Grosse Pointe Farms, MichiganPGB CORPORATE 5K GOLD STAR "ALOHA RUN EDITION"
Huntsville, AlabamaPlanet Fitness Mayorthon
Louisville, KentuckyRed Coyote Fall Starter Pack 5K Program
Oklahoma City, OklahomaNational Blueberry Festival 5k Run and Walk
South Haven, MichiganAppleseeds Cross Country
Fort Wayne, IndianaDallas Running Club Fall Training Program
Dallas, TexasSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasOakFit Virtual 5k Training Program
Waterford Township, MichiganPGRC Spicy 5k Training - Summer 2025
Greenbelt, MarylandMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandNorth Jersey Masters 5K Beginner Running Program
Multiple Locations, New JerseyFall 2025 Kids 5K - Cary
Cary, North CarolinaRun Hard Upstate
Greenville, South CarolinaGet Ready to Run! 5K Training Program (Fall Session)
Glastonbury, ConnecticutLASD PINK PATCH 5K RUN/WALK
Anytown, CaliforniaUCAN5K with Jersey Women Strong - Fall 2025
Ridgewood, New JerseyCamp Kulaqua Fund Race 2025
Anywhere in the world, FloridaTraining for Race Series
Colorado Springs, ColoradoBurlington Pacers 5K Training Program
Burlington, North Carolina22nd Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaFast & Funky 5k
Newport News, VirginiaSteps for Safe Water 5K
Louisville, KentuckyRunning From Squatch - Springfield, MO
Springfield, MissouriBellingham Bay Marathon
Bellingham, WashingtonOBX GO FAR 2025 FALL PROGRAM REGISTRATION
Kill Devil Hills, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
