5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dog Days of Summer 5K
Charleston, South CarolinaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, Pennsylvania2025 Diaper Dash
Fort Wayne, IndianaSplash 5K
Charlottesville, VirginiaThe Barn 5K Trail Run/Walk 2024
Galesville, WisconsinRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioRunning With A Mission
Cleveland, OhioThe Milton Montessori 5km Run
Alpharetta, GeorgiaSAINTS KICKOFF RUN Presented by Hancock Whitney
New Orleans, LouisianaBags & Blessings 5K
Beaver, PennsylvaniaSAVAGE RACE Maryland Fall
KENNEDYVILLE, MarylandSteff Strong
Paola, Kansas9/11 Hero Run
Wartburg, TennesseeBig Miles for Little Smiles
Jackson, MichiganWaves of Hope 5K
Dennis, MassachusettsDiplo's Run Club - San Francisco - 2025
San Francisco, CaliforniaKona Kids 5k
Powell, OhioSunset over the Meadow 5K
Winterthur, Delaware2025 5k @ the LPGA
Rogers, Arkansas'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaEngage LA’s 5k
La Grange, North CarolinaEskimo Joe's Juke Joint Jog
Stillwater, OklahomaRun 4 Don 5K & 15K
Gainesboro, TennesseeSuperhero for Special Olympics 5K
Gainesville, GeorgiaBayfield XC Invitational
Bayfield, ColoradoBridging The Gap Walk
Dallas, TexasHBOT4Heroes Run 4 Their Lives 5K
Apex, North CarolinaSPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead, Massachusetts2024 Color Race
Sidney, MontanaDiplo's Run Club - Seattle - 2025
Seattle, WashingtonMountain Lakes Trail Run & Walk
Princeton, New JerseyRunning Free 5K Presented by Running Wild
Davenport, IowaNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaRuth Woods Fun Run
Richwood, OhioGWTC 5K for Sickle Cell Anemia & Tim Simpkins 1 Mile
Tallahassee, FloridaConnecticut River Valley Invitational
Cromwell, ConnecticutPotato Hill Festival 5K Run
Charleston, ArkansasWilliamstown Community Chest Fun Run
Williamstown, MassachusettsMKFD FIRED UP 5K
Mount Kisco, New York5th Annual AirPeyton Memorial 5K Walk/Run for Pediatric Cancer Awareness
Montpelier, Vermont
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).