5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Salute to Our Heroes 5K & 10K
Pompano Beach, FloridaCommunity in Motion: Veterans 5K
Tannersville, PennsylvaniaAndy Payne Route 66 Race
Claremore, OklahomaPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 30
Gadsden, AlabamaMiles for Matt 5K
Troutman, North CarolinaROCKAWAY BEACH SPRING MARATHON, HALF MARATHON & 5K
ROCKAWAY BEACH, New YorkRewind Run 5K
San Antonio, TexasLookin For A Cure Philadelphia 5K
Philadelphia,, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganSuperheroes for Autism
Charlotte, North CarolinaButler Bulldog Jog - hosted by Indy Runners
Indianapolis, IndianaCoastal Delaware Running Festival
Rehoboth Beach, Delaware3rd Annual Rockin' Robin 5k Fun Run/Walk
Warren, PennsylvaniaCOACH ARCHIE DURAN MEMORIAL 5K RUN & 1 MILE FUN WALK
El Paso, TexasDonut Dash
Denver, ColoradoKraken
Sarasota, FloridaRockland Rad Run
Mertztown, PennsylvaniaBreeze Thru The Trees 5k
Gaithersburg, MarylandShawnee Sports 5K run/ 2K Walk and Brunch
Dunbar, West VirginiaBubbakoo's Taco Trot 5K Run & Walk
Wall, New JerseyPig Pounder Brewery 5k
Greensboro, North CarolinaThe 7th Annual Great American Bacon Race: Orlando
Orlando, FloridaJohn Jay Community Trail Race
Cross River, New YorkBad to the Bone 5K
Glassboro, New JerseyYes You Can 5K
Yardley, Pennsylvania5K Run for Homies with Bonus Chromies
Media, Pennsylvania2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaCaveman Triathlon
Flower Mound, TexasShuttleversary 5K
Cocoa Beach, FloridaHeroes On The Water 5K
Jupiter, FloridaArt Car IPA 5K presented by UHD
Houston, TexasSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoMental Health Matters 5k
Cumberland Center, MaineTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaGo Girl Run | Springfield, MO
Springfield, MissouriRun the River
Kennewick, WashingtonPirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30
Bettendorf, IowaRun For Her Life
Newton, IowaFriends of McCormick's Creek 5K Run/Walk
Spencer, IndianaPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaFlying Frog 5K
Ladys Island, South CarolinaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).