5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kennedy Kids Foundation 3rd Annual 5K Presented by Amerant Bank!
Miami Shores, FloridaBlue Bridges 5K
Blue Island, IllinoisSummit Athletic Running Club - Bill Heideman Championships
Barberton, OhioBOSS Summer Run 5K
West Liberty, OhioFearless 5K
Mechanicsburg, OhioToys for Tigers
Allison Park, PennsylvaniaLions Club - Pioneer Days 5K
Harrodsburg, KentuckyFaithful 5K Run and 1-Mile Family Fun Walk
Mishawaka, IndianaEdouard Michelin Memorial 5k
Greenville, South CarolinaGrant Festival 5K
Grant, Michigan#itcanwait Race
York, South CarolinaThe Bradley Dash At The Journal Jog
Lorain, OhioChampions Run 5K
Thiensville, WisconsinEpiphany Cross Country #1
New Bern, North CarolinaThe Augúst - Montana's Second Oldest Footrace
Helena, MontanaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioMid America Rehab 5K Rally Run
Perryville, MissouriVyshyvanka Walk/Run - 5K
Jersey City, New JerseyCommunity Corn Roast & 5K Family Fun Run/Walk
Tacoma, WashingtonKansas City - HFTC 5k
Overland Park, KansasRun for Thorncroft & 1-Mile All-Ability Move-As-You-Please
Malvern, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaDanny Ray Sanchez Memorial 5K Run / Walk & 1 Mile Walk
El Paso, Texas50th Annual Sao Paio 5k road race/walk and fun run
Naugatuck, ConnecticutKids on the Move 5K Atlanta – A Race for Fun, Fresh Air, and Fitness!
Atlanta, GeorgiaKeene State Alumni Meet
Keene, New HampshireBreaking Down the Stigma Addiction and Mental Awareness 5K Sponsored by NewVista Behavioral Health
Lorain, OhioLabor Day 5K Fur Run
Atlanta, GeorgiaMemorial 5K Run/Walk
Dover, OhioDavis Labor Day Run
Davis, CaliforniaKansas City Temple Run
Kansas City, MissouriPCOS Trailblazers 5k: Walk, Hike, or Run for PCOS Awareness
Lithia Springs, GeorgiaLabor Day 5K Run/Walk and Fun Runs
Hyattsville, MarylandThe Highmark Wholecare Labor Day Free 5K, presented by Healthy Adams County
Gettysburg, PennsylvaniaKiowa Labor Day 5K
Kiowa, KansasStMU 5K for the Neighborhood
San Antonio, TexasSmall Team Challenge
Mc Leansville, North CarolinaSomers Point's Run to Remember 5K
Somers Point, New Jersey5K For The Fight
West Rutland, VermontWVU Medicine/Summersville Regional Medical Center Annual Spud Run
Summersville, West VirginiaTexas Gatorfest Twilight 5K Fun Run
Anahuac, TexasVitalizer 5K presented by VTLZR
Hoboken, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).