5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run The Grove 5K by Primos Dallas
Dallas, TexasSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, California2026 Tyler Run for Autism - 15th Annual
Tyler, TexasSPASM Lake Chabot Trail Run
Castro Valley, CaliforniaUniversity of Charleston Marathon
Charleston, West VirginiaRun the Vineyards - Ingleside Vineyards 5K/8K
Colonial Beach, VirginiaTurtle Trot 10K & 5K
Hudson, FloridaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaHogeye Marathon & Relays
Springdale, Arkansas41st Nature Made Great Race: Half Marathon, 5K, 10K, 15K, 10M, 1M
Agoura Hills, CaliforniaPirate 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (15) 50
Deland, FloridaCovenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
Knoxville, TennesseeRed Bug Lake Park 50th Anniversary 5K Run/ Walk
Casselberry, FloridaRun Sunset Beach
Sunset Beach, North CarolinaGreater St. Louis Marathon
St. Louis, MissouriMythic Race 2026
Sikeston, MissouriPirate 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (15) 80
Punta Gorda, FloridaRailroad Festival 5K
Amory, MississippiSinging River Runs
Mooresville, AlabamaPirate 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (15) 80
Chillicothe, OhioZachary M. Martin Memorial Run/Walk
Orlando, FloridaPirate 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (15) 60
Tarpon Springs, FloridaOWLS Fort Macon 5K Trail Run
Atlantic Beach, North CarolinaBrazos Bend 50
Needville, TexasPirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 80
Olympia, WashingtonSledgehammer Beach Run
N Topsail Beach, North CarolinaSunset Scramble
Cary, North CarolinaPirate 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (15) 80
Concord, North CarolinaScranton Half Marathon
Scranton, Pennsylvania5K by the Bay
Safety Harbor, Florida17th Annual BRIDGE2BRIDGE
Danville, VirginiaAlexTru Foundation - 4th Annual 5k
West Palm Beach, FloridaMerus Marathon & Ultra
Claude, TexasShamrockin' Run
Austin, MinnesotaBedrock Valley Trail Runs
Hemet, CaliforniaCatamount Climb Half Marathon & 5K
Cullowhee, North CarolinaParkinson's 5K & Wellness Walk
Fort Myers, FloridaALBUQUERQUE MARATHON
Albuquerque, New MexicoFull Circle Trail Race
Lewisville, TexasSchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaPirate 5K, 10K, & Half Marathon at North Park, Jackson, TN (15) 30
Jackson, TennesseePublix Savannah Women's Half and 5K
Savannah, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).