5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRed Shoe Run: Rockin' 5K
Birmingham, AlabamaDelta Grind
Helena, ArkansasFoot Levelers Blue Ridge Marathon
Roanoke, Virginia2026 Salmon Run
Bend, Oregon1000 Strong Overcoming Obstacles 5K/10K
Victoria, TexasOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaDelaware Running Festival
Wilmington, DelawareRun For Sweet Caroline
Boca Raton, FloridaThe 2nd Annual Great American Bacon Race: West Palm
West Palm Beach, Florida2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckySARR Fiesta Mission Run
San Antonio, Texas14th Annual Loteria Run: 5K Run/Walk
San Antonio, TexasClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriMAKE HIM KNOWN Glow 5k and 1K Fun Run
Belton, TexasKentucky Derby Festival Race Weekend
Louisville, KentuckyAinsley's Angels 5th Annual Rolling on the Prairie 5K & 1 Mile Fun Run
Haysville, KansasCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaK9s United 9k For K9s
St Augustine, FloridaEarth Day 5k Family Fun Run/Walk
La Porte, IndianaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoIndependence Charter School - Corre Philadelphia 5K
Philadelphia, PennsylvaniaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriP A W S Bark-N-Run
Lawrenceburg, IndianaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, California2026 Freedom Run 5K/10K
Statesboro, GeorgiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahRunning For Prevention
Rutland, VermontSalt Lake City Marathon
Salt Lake City, UtahRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSkinnydipper Sun Run
Decatur, TexasRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRailroad Bridge Park Run/Walk
Carlsborg, WashingtonCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).