5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Fountain Inn Food Drive XC Race
Fountain Inn, South CarolinaStuff a Bagel 5K Gobble Wobble
Cape Coral, FloridaHair Peace and Hope 5K Run/Walk
Miramar, FloridaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisRun to Remember 5K
Troy, New YorkRUNorwalk
Norwalk, IowaNODA Halloween Freaky 5k
Charlotte, North CarolinaTrick Or Trot Crab Trot 5K
Cobb Island, MarylandCleveland Metroparks Halloween 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhiomyTEAM TRIUMPH West MI - Alger Heights -- Captain & Angel Registration
Grand Rapids, MichiganNot Ya Mama's 5K
Calhoun, LouisianaTo Grandmother's House We Go
West Des Moines, IowaDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaSeaside Strides 5K
Naples, FloridaCaptain Jack's Treasure Run
Redmond, WashingtonStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyEsplanade 5K Run & Walk
Boston, MassachusettsThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoGhostly Gallop Trail 5K
Milton, VermontScaredy Cat K95K
North Grafton, MassachusettsHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaMonster Dash 5k
Oviedo, FloridaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, Virginia2026 Spooktacular 5K & Monster Mile
Huntsville, AlabamaWill Rogers Memorial 5K
Claremore, OklahomaThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaYMCA Freaky 5K & Mini Monster Dash
Appleton, WisconsinMonster Dash
Bloomington, IndianaNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaMena Run For Your Life 5k Run & Fun Run
Mena, ArkansasSpooky Sprint 5K
Melrose, MassachusettsMontana Cup
Billings, MontanaLakefront Discovery Run
Milwaukee, WisconsinFoundations 4 Hope 5K - Trussville
Trussville, AlabamaBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioPipestem Pumpkin Run
Pipestem, West VirginiaHolistic Hustle 5K/10K
Kennebunkport, MaineWoldumar Trail Run
Lansing, MichiganFriends 10K - 5K and Fun Run/Walk
Thurmont, MarylandThe Burn Run
East Syracuse, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).