5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPirates Plunder – 5K, 10K, 10-miler, and Half Marathon
Long Beach, CaliforniaJurassic Run 5K
Ogden, UtahIndependence Day 8K
Houston, TexasDye Hard 5K
Yakima, WashingtonFREEDOM 5K & 10K
Pompano Beach, FloridaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaRun the Runway 5K
Texarkana, ArkansasYellowstone Independence Day 5k 2026
Livingston, Montana27th Annual Firecracker 5k
Mc Leansboro, IllinoisFREEdom Firework 5k
Greenville, South CarolinaIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, CaliforniaGlen Rock Tribute Run 5K - July 4th, 2026
Glen Rock, New JerseyYankee Doodle DASH 5K Run/Walk
Marquette, Michigan15th Annual Freedom Run 5k - Bigfork
Bigfork, MontanaDirty Grass Soul Rockin’ and Running 5k
Fallston, North CarolinaAmerica's 5K and 1 Mile Fun Run
Anderson, South CarolinaRaintree 4th July 5K and Fun Run
Uniontown, OhioCulpeper July 4th Freedom 5k
Culpeper, Virginia7th Annual Flag Run 5k
Boerne, TexasThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriFirecracker 5K Dallas
Dallas, TexasHilton Head Firecracker 5K
Hilton Head Island, South Carolina2026 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaBigfoot Fun Run
Yacolt, WashingtonUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaTopeka Road Run
Topeka, IndianaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, PennsylvaniaBoy with the Boot 5k Walk/Run
Sandusky, OhioFirecracker 5K
Marengo, Indiana2026 Tawas Bay Summerfest 5k/10k
East Tawas, MichiganAll-Out Dog Days
Westminster, ColoradoPort to Park Summer Series Race #2
Port Richey, Florida5K RUN, WALK & STROLLER ROLL
Austell, GeorgiaCookie Chase
Denver, ColoradoKoala Bottle Harbison Half Marathon & 5K
Columbia, South CarolinaWindham Center 5K In Memory of Elliot P Fogg (1929-1999)
Windham, MaineCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaDodge Point Running Club Farmer's 5
Dodgeville, Wisconsin2026 Strawberry Fields 5K & 2K
Oxnard, California2026 Bed-Stuy Heritage 5K
Brooklyn, New YorkAustin Solstice Circuit: Marathon, 52M, 50K, 25K, 10K, 5K
Spicewood, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).