5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bean Automotive Group Live Like Bella® Superhero 5k presented by Nicklaus Children's Hospital
Miami, FloridaMillstadt VFW 7980 5K
Millstadt, IllinoisBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaDairy Discovery 5K & Fun Run
Shortsville, New YorkSpirit of the Valley 5k
Grand Junction, ColoradoJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaBrain Freezer 5K
Burlington, VermontBack Your Blue 5K
Jeffersonville, IndianaSkipjack Run
Deal Island, Maryland10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriPraying Ninja Warrior Benefit Race
Wooster, ArkansasHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyThe Kingdom Run 5K
Bel Air, MarylandRon Shields Perry 5000
New Bloomfield, PennsylvaniaPumpkinman Half Marathon and Running Festival!
South Berwick, MaineTMC Tucson 10k
Tucson, ArizonaROCovery Annual Run/Walk & X-Challenge
Henrietta, New YorkLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaPEDALS
Cannonsburg, MichiganRock and Run for Mental Health 2026
Rochester, IllinoisFillmore 5k
Cascade, IowaIndy Races 2026
Topeka, KansasRunning From Squatch - Springfield, MO
Springfield, MissouriWWY 5K (no one walks alone)
Des Moines, Iowa4th Annual Aid Via Action 5K
Dallas, TexasI AM Too Sexy 5K
Durham, North CarolinaDepot Days Rail Run 5K
Newbern, TennesseeXC Experience
Rutherfordton, North CarolinaFort Gordon Tutus for Cancer Awareness 5K
Fort Gordon, GeorgiaCelebration 5K / 10K
Fort Lauderdale, FloridaHealthy Floyd 5K
Floyd, VirginiaDevil After Dark
Las Vegas, Nevada2026 I AM Too Sexy 5K
Durham, North CarolinaAll-Out Fall Fest
Westminster, ColoradoThe Village's Sixth Annual Miles for Mamas Walk/Run-Santa Monica
Santa Monica, CaliforniaGarmin Marathon Toledo
Toledo, OhioDC Half Races
Washington, District of ColumbiaMontana Marathon
Billings, MontanaThe Opening Act 5K Run & Walk
Carmel, IndianaPHILADELPHIA DISTANCE RUN
Philadelphia, PennsylvaniaMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).