5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Grandview 13.1 & 5k
Columbus, IndianaHoboken's Jingle Bell 5K & 1 Mile Fun Run
Hoboken, New JerseyChristmas Island Jingle Bell Run
Burnside, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (50) 100
Olympia, WashingtonAdventHealth Howey-in-the-Hills Reindeer Dash 5K presented by LiveTrends Design Group
Howey-in-the-Hills, FloridaCandy Cane Course- Chattanooga
Chattanooga, TennesseeA CHARLIE BROWN CHRISTMAS 5K/10K (Los Angeles, CA)
Los Angeles, California3rd Annual Tinsel Trot
Caledonia, OhioPalm Beaches Marathon
West Palm Beach, FloridaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (50) 45
Raleigh, North CarolinaMonroe Jingle Bell Run
Monroe, LouisianaChristmas City Classic 5K
Bethlehem, PennsylvaniaCandy Cane Course - San Antonio
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (50) 100
Royal Palm Beach, FloridaWild Santa Run - 5k Fun Run
Duluth, MinnesotaWinterFest 5k & Fun Run
Thornton, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyCandy Cane Course- Parkville (KC)
Parkville, MissouriSanta's Holiday Hustle 5k
Camas, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (50) 80
Venice, FloridaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMac's Run
Coos Bay, OregonMerry Miles 5K, 10K, and Half Marathon
Long Beach, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150
Augusta, GeorgiaJingle Run for Hope 5K Run/Walk
Morristown, TennesseeArutisuse Run 5K
Tampa, FloridaJingle Bell Run for Toys for Tots
Fresno, CaliforniaFrosty 5K and Reindeer Run
Stafford, VirginiaReindeer Run
Ocala, FloridaSanta Catch 5k & 10k
Windsor, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (50) 50
Bowling Green, KentuckyKingwood Christmas Cookie Dash
Kingwood, TexasMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (50) 30
Panama City, FloridaCandy Cane Course- Chicago
Shorewood, IllinoisHartness Half Marathon & 5K
Greenville, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100
Little Rock, ArkansasIslamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile
Islamorada, FloridaFirst Flight 5k
Woodruff, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).