5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNiles-Buchanan YMCA Thanksgiving Day Run
Niles, MichiganGo Girl Run | Springfield, MO
Springfield, MissouriRun the River
Kennewick, WashingtonRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinAll-Out Beat the Heat
Westminster, ColoradoPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonHeroes for Hope 5K Run/Walk
Augusta, GeorgiaCrush N' Run 5K
Virginia Beach, VirginiaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriPirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 80
Bettendorf, IowaFlorence Scott Libbey 419 Day 5K
Toledo, OhioUnited Community 48th Reedy River Run
Greenville, South CarolinaRun The Grove 5K by Primos Dallas
Dallas, TexasVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaRun For Her Life
Newton, IowaRamona Wine Country 5K
Ramona, CaliforniaToughest 'N Texas Trail Runs
Waco, TexasRace Against the Shake
Angola, IndianaHop To It 5K / 10K
Pompano Beach, Florida3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaSMHS Makin' Hay 10K & 5K
Middletown, MarylandTwo Bridge Run 10-Miler and 5K
Maysville, KentuckyRun for the Planet - Earth Day Celebration 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaFostering Footsteps
Raleigh, North CarolinaOLLU Confetti 5K Run/Walk
San Antonio, TexasFriends of McCormick's Creek 5K Run/Walk
Spencer, IndianaCarmel Marathon Weekend
Carmel, IndianaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaRace for YOUR Mental Health
Meriden, ConnecticutBand on the Run 5k and 1 Mile Fun Run
Reidsville, North CarolinaRun/Walk for Hope 5K
Richmond, KentuckyHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoMountains 2 Beach Marathon and Half
Ventura, CaliforniaNewport Rhode Races
Newport, Rhode IslandSpace City Half Marathon, 10k, 5k, & Mile
Houston, TexasFlying Frog 5K
Ladys Island, South CarolinaTMC Earth Day 5K at Biosphere 2
Oracle, ArizonaStreet Dog Dash 5K
Canton, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).