5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaChoctaw Nation Labor Day 5K
Tuskahoma, OklahomaLemonade Dash Austin
Round Rock, TexasNebraska 50k Classic Relay
Pickrell, NebraskaLuckenbach Texas 5K
Fredericksburg, TexasSole to City Half Marathon, 2-Mile, & Kids Run
Youngstown, OhioKatie's Partner Race
Richmond, VirginiaThe Big Run Columbia
Irmo, South CarolinaBest in the West Triathlon Festival
Sweet Home, OregonLake Norman Forest Run
Statesville, North CarolinaAquarium Run
Jenks, OklahomaJ. R. Taylor 5K Race and Walk
Bethel Park, PennsylvaniaLemonade Dash Houston
Houston, TexasLatinas in Motion: Peace, Love and Run 5k {Walk/Run}
Philadelphia, PennsylvaniaAnother Clucking 5K
Potterville, MichiganBeck's 5K Run/Walk
Atlanta, IndianaWelcome Home Plants 5k Walk/Run
Brooklyn, New YorkPort to Park Summer Series Race #1
Port Richey, FloridaFlamingo Day 5K
Denver, ColoradoMaine Running Hall of Fame 5K In Memory of Julius Marzul
Portland, MaineBlack Hat Brew 5k
Bridgewater, MassachusettsY'all Means All Pride 5K Race/Walk
San Antonio, TexasUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaRace to Remember - Alzheimer's Charity Race 5k/1 Mile Walk presented by Albemarle Rotary Club
Albemarle, North CarolinaHatfield and McCoy Races
South Williamson, KentuckyLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriDrop13 Big Cottonwood Canyon
Holladay, UtahThree Oaks Flag Day 5K
Three Oaks, MichiganAll-Out Summer Breeze
Arvada, Colorado2026 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North CarolinaWhite River Run
Anderson, IndianaBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaLuv 2 Run Portland 5K
Portland, Maine5th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisSugar Daddy Race
Santa Clarita, CaliforniaJuneteenth 5K at Brooklyn Bridge Park
Brooklyn, New YorkRC - MoonPie 10 Mile and 5K Races - Bell Buckle
Bell Buckle, TennesseeMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, Florida2026 DPF 5K RUN/WALK
Anniston, AlabamaRun the Runway 5K
Texarkana, ArkansasMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2026)
Baltimore, MarylandDirty Grass Soul Rockin’ and Running 5k
Fallston, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).