5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWitching Hour Wine Run 5k/8k
Millville, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Circle XC
Circle, MontanaU of I AirCare Virtual 5K
Dubuque, IowaDown East Dash Cross Country Invitational
Rocky Mount, North CarolinaNCSG 5K & 10K Championship Results
Cary, North CarolinaOwego Night Invite
Owego, New York2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkDonut Dash
Watertown, WisconsinCANCELED - Pet-a-Pawlooza 5K
Byron Center, MichiganAlaska Heart Run
Anchorage, AlaskaFara 5K- Race for Matt and Grace
Providence, Rhode IslandMedal Madness 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (38) 60
Kerrville, TexasReady, Set, G.L.O.W. Light Up the Night 5K
Hope, IndianaMorningstar 5K Color Run
Aledo, TexasRemember Me Clearly 5k
Detroit, MichiganSweet Owen Day 5K Fun Run/Walk
Owenton, KentuckyRun to Remember
Bryant, ArkansasEmpower Sports 5K
Cleveland, OhioCity Church 5k
Evansville, IndianaBedford Day 5K
Bedford, MassachusettsTogether in TEAL Boston
Boston, MassachusettsSWiM National Women's Health & Fitness Day Virtual 5K
Morristown, New JerseyOBX GO FAR 2025 FALL PROGRAM REGISTRATION
Kill Devil Hills, North CarolinaMOMCON 2025 Run
Orlando, FloridaMountain Heritage Day 5K Walk/Run
Cullowhee, North CarolinaHands-on House Races - CANCELLED
Lancaster, PennsylvaniaNorthwood Run with the Wolves 5k
Midland, MichiganMaking Turtle Tracks
Panama City Beach, FloridaRome Sweet Home 5K
Topeka, KansasMcGinn Memorial Cross Country Challenge
Pagosa Springs, ColoradoPlains Road Race
Plains, GeorgiaSisters in the Fight 5K
Salisbury, North CarolinaCANCELED - Raise the Roof Aloha 5k - Hosted by BZAK Builders
Bay City, MichiganChoices Pregnancy Care Center Run For Life 5K and Kiddie K
Gainesville, GeorgiaRace in the Clouds - Festival 5K
Alma, ColoradoRecovery in Motion Run for Recovery
Dothan, AlabamaMiami University NSSLHA 5K
Oxford, OhioUM SWE 5k Charity Run
Ann Arbor, MichiganSaints Alumni & Friends 3rd Annual 5k run and walk
Pawtucket, Rhode IslandVegas Strong 5K/1M
Las Vegas, NevadaJPII Cross Country Meet
Greenville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
