5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
NYC Race of Hope
Manhattan, New York1st Annual DDR Dash Franklin County Young Marines
Groveport, OhioWoodinville Leprechaun Leap 5K/10K
Woodinville, WashingtonShamrock Shuffle | Fleet Feet Springfield
Springfield, MissouriPot of Gold 5K
Knightdale, North CarolinaCoach Mike O'Brien Memorial 5K St. Patrick's Day Run
Denville, New JerseyLeapin' Leprechaun
Traverse City, MichiganToccoa Rotary 5K
Toccoa, GeorgiaSt. Paddy's Day Run Tacoma
Tacoma, WashingtonSt. Patrick's Day Run Bloomington
Bloomington, IllinoisVanderDash
Dunwoody, GeorgiaGriffin Dawg Dash Food Run
Griffin, GeorgiaKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisThe Extra Mile
Savannah, Georgia2026 Princeton 5K
Princeton, New JerseyDeacon Dash for Down Syndrome
Winston-Salem, North CarolinaDowntown Melbourne 5K Run/Walk
Melbourne, FloridaLeprechaun Leap 5k
Travelers Rest, South CarolinaIRONDOG 5k
East Lansing, MichiganMadison Central Marching Band Band On The Run 5k
Richmond, KentuckyECU Oral Cancer 5k
Greenville, North CarolinaGranville Ambulance Chase
Oxford, North CarolinaHero's Home Run
Stuart, FloridaAshland Railroad Run
Ashland, Virginia2025 Shamrock Shuffle B'ville
Bernardsville, New JerseyShamrock Shuffle 5K
Lillington, North CarolinaTexas Canyon Trail Run
Dragoon, ArizonaSt. Pat's Boardwalk 10 miler & 5k run
Atlantic City, New JerseyWater Drop Dash 5k & Fun Run 2026
Roswell, GeorgiaRobbie Jordan Memorial Race
Myrtle Beach, South CarolinaFrogman 5K Trail Run
Jacksonville, North Carolina9th Annual MCAC Fit to Achieve 5K
Forsyth, GeorgiaCorona 5000
Corona, CaliforniaMSU Tower Guard Shamrock 5k run, walk, roll!
East Lansing, MichiganAnnual Johnny's Jog for Charity 5K - Blue Back Square, West Hartford
West Hartford, ConnecticutDugan's Run
Ocean Shores, WashingtonSpring Cross Country Classic 5K + FitKidz Mile
Tucson, ArizonaBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutRun With Purpose Run/Walk
Newberry, FloridaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaThe Albany IceBreaker Challenge 5K
Albany, New YorkUnsure at this moment - will know in September
Marion, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).