5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Camp Care 5k & 10k
Concord, North CarolinaLouisville Pure Tap 5K
Louisville, KentuckyRRRC Volunteers for Hanover Dash 5K (Club Contract Race)
Ashland, VirginiaChilmark Road Race
Chilmark, MassachusettsRun Like Baron 5K
Troutville, VirginiaKindred Fire Hero 5K & Kids Run
Kindred, North DakotaGirls of Virtue 5k
Jacksonville, FloridaPhilly Mayor's Cup
Philadelphia, PennsylvaniaHenry County Fair 5k
Paris, TennesseeHomerun for the Homeless
El Paso, TexasCHASS 5k Run/Walk & Kid's Superhero Race
Detroit, MichiganChristopher Walden Hilltop 5K
Anchorage, AlaskaMaster Kim's 5KTKD Scholarship Fundraiser
Webster, New YorkCharm City Run 5K at Boordy Vineyards EARLY BIRD REGISTRATION (2025)
Hydes, Maryland8th Annual Runners Helping Neighbors 5K Run / Fitness Walk
Westminster, MassachusettsThe OC Fair Fun Run
Costa Mesa, California44th Annual Red Broderick Road Race
Lynn, MassachusettsSummit Athletic Running Club - Bill Heideman Championships
Barberton, OhioIDES 5K Run/Walk to Fight Hunger
Noblesville, IndianaFearless 5K
Mechanicsburg, OhioFather Lopez Catholic High School - Catch the Wave 5K
Daytona Beach, Florida3rd Annual Cal's Journey 5K/1 Mile
Ishpeming, MichiganSteps For Sobriety
Evansville, IndianaRun Toward the Future 5K
Nashville, Tennessee#itcanwait Race
York, South CarolinaThe Fittest 5k by Fitness Coliseum
Owosso, MichiganFeNGke 5K
Howe, IndianaSugar Beet Classic
Powell, WyomingThe Bradley Dash At The Journal Jog
Lorain, OhioY'all's 5k Florence
Florence, KentuckyEpiphany Cross Country #1
New Bern, North CarolinaBooks For Africa
Saint Paul, MinnesotaUnWINEd at Bishop Estate Vineyard & Winery ~ Untimed 5k Vineyard Run & Walk and Kids Grape Juice Run
Perkasie, PennsylvaniaRun Baby Run 2025
Oxford, AlabamaMid America Rehab 5K Rally Run
Perryville, MissouriSMG 5K Race & 1 Mile Run
Downers Grove, IllinoisLacey 5K
Forked River, New JerseyMilitary Matters VeteRUN 5K Run/Walk
Kansas City, MissouriNo Boundaries 5k/10k Program 2025
Lewis Center, OhioMatt St.James 5k Run/Walk
Rochester, New YorkLekotek Run 2025
Dunwoody, GeorgiaMoved By The Spirit 5K
Duluth, Minnesota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).