5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBWell Saginaw Strides Toward Wellness 2025
Saginaw, Michigan2025 Run with the Herd 5K/1K
Oshkosh, WisconsinThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, Pennsylvania12th Annual Cazenovia Pumpkin Run 5K/Spooky Sprint
Cazenovia, New YorkHaunted Hustle 5k
Waterford, ConnecticutToca Juniors' Sugarloaf Mountain View Run/Walk
Ijamsville, MarylandJumpin Jack Dash
Cedar Park, TexasWITI 5K WALK/RUN
Norristown, Pennsylvania5th Annual Book It! 5K to benefit Parish Public Library
Parish, New YorkThe Cat Walk
Lynchburg, Virginia2025 Fall Festival 5k
Midland, Texas"Fly with Faith Inc"
Winter Haven, FloridaStarting Point 5K and 1-Mile Walk
Pennsauken, New Jersey2025 Día de los Muertos Run-Walk
San Jose, California2025 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaDewey Decimal Dash ~ 5K & Fun Run/Walk
Havertown, PennsylvaniaMontana Cup
Bozeman, MontanaGhost-to-Gobble
Conway, ArkansasRun the Valley 5k and Half-Marathon!
Badin, North CarolinaTo The Ends of the Earth 5K and Fun Run
Chapel Hill, TennesseeRun the Rock
Kelleys, OhioThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseySFC Ryan Gloyer Memorial Run
Harmony, PennsylvaniaPennsylvania Purple Polka Dot Race
Chesterbrook, PennsylvaniaRattlesnake Master Run for the Prairie
Urbana, IllinoisLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaWoldumar Trail Run
Lansing, MichiganLong Branch 5k
Silver Spring, MarylandDANCING LIGHTS 5K FUN RUN
Lebanon, TennesseeDAV 5K Boston - Early Access 2025
Boston, MassachusettsAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaRISE UP! Run Over Cancer 5K
Rocky Mount, North CarolinaPlainfield Salute the Troops 5k, Fun Run, & Soldier Stroll
Central Village, ConnecticutGreenwood Scholarship 5K and Fun Run
Jacksonville, FloridaMM Fitness 2024 Turkey Trot
Garden City, Kansas10th Annual Viking Turkey Trot 5K and 1 Mile Fun Run
Columbus, GeorgiaLitehouse Family YMCA Turkey Trot 5k
Lowell, MichiganMiles for Meals 5K
Clemmons, North CarolinaAndy King Memorial 5K
Woodstock, VirginiaEast Windsor Veterans Day 5K Road Race
Broad Brook, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).