5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Rayden's Athletic Friends 5K Run/Walk for PAWS
Pueblo, ColoradoLiberty Sprint 5K
Edmond, OklahomaCrofton Kiwanis 5K & 10K
Crofton, MarylandRun for the Rosies 5K
Franklin, KentuckyColon Screening for Life 5K Run/Walk and 1 Mile Walk
Evansville, IndianaSolstice Sprint 5K
West Hartford, ConnecticutNarragansett Summer Nights 5k
Bristol, Rhode IslandPHL 5K Run4Life & 1.5-mile Fun Walk
Scranton, PennsylvaniaEl Paso Sunrise Series - Album Park
El Paso, TexasOnly Fools Run at Midnight
Ketchikan, AlaskaMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2025)
Baltimore, MarylandFleet Feet Poughkeepsie's 2025 Pride Fun Run to Benefit Dutchess Pride Center
Poughkeepsie, New YorkSea Rim Striders FREE Summer Run/Walk Series #4
Orange, TexasFirecracker Chase
Fayetteville, TennesseeEl Paso Sunrise Series - Ascarate Park
El Paso, Texas2025 Take a Walk in Her Boots - FREE!
El Paso, TexasMarching Falcon 5k
Clarksville, OhioThe Healthy Point Healthy Schools 5K Walk/Run
East Point, GeorgiaRunning with the Elk 5K
Ponca, ArkansasRun Show USA
Rosemont, IllinoisWorld Refugee Day 5k Fun Run and Walk
Des Moines, IowaRun/Walk BOOM 5k
Huntington Woods, MichiganSea Rim Striders FREE Summer Run/Walk Series #5
Beaumont, TexasAutism Speaks 5K/ 1-Mile Walk
Potomac, MarylandWoodinville 4 on the 4th
Woodinville, WashingtonThe Spartan Sprint
East Longmeadow, MassachusettsFreedom Run
Newburgh, IndianaSweat Bar Fitness Firecracker 5K and 1 Mile Fun Run/Walk
Oakdale, PennsylvaniaLeonia Run 4 Fun 2025
Leonia, New JerseyRun Like a Hero: 4th of July 5k
Chico, CaliforniaFirecracker Classic Road Race
Cotuit, MassachusettsOnly The Bravest 5K Run and Walk
Erie, PennsylvaniaThe American Legion Post 37 Firecracker 5K Fun Run
Grangeville, IdahoBrentwood Firecracker 5K
Brentwood, PennsylvaniaVeterans Victory Run
Berwyn, PennsylvaniaGirl Get Your Body Fit - 5 to Thrive
Phoenix, ArizonaThousand Island Park 5K
Thousand Island Park, New YorkSea Rim Striders FREE Summer Run/Walk Series #6
Beaumont, TexasVineland Grand Prix XC Series
Vineland, New JerseyCoveathlon Summer Race Series
Newport Beach, CaliforniaRiverpark 5k Summer Series
Oxnard, CaliforniaMidnight Run 5K Run & Walk
Seymour, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).