5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventTreat Trot Chattanooga
East Ridge, TennesseeHaunted Wine Run 5k at Busse Woods
Elk Grove Village, IllinoisWeekday Preschool 5K
Greensboro, North Carolina3rd Annual Downers Grove, IL Ostomy 5k
Downers Grove, IllinoisMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2026
Mantua, New Jersey2nd Annual New England Ostomy 5k
Rye Beach, New HampshireThe JC Green Half, 10K, and 5K
Jersey City, New JerseyJJC Foundation 5K Run/Walk
Joliet, IllinoisCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, Ohio2026 Hit the Barlow Trail Run/Walk & Kid's Dash
Gresham, OregonSpooky Sprint - Toledo
Toledo, Ohio15th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash
Uniontown, OhioCleveland Heights Happy 5k & 10k
Cleveland, OhioWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, Kansas2026 NCS Take the Hill 5K & Kids Fun Run
Roanoke, VirginiaFall Foot Races
Bend, OregonRed Coyote Runtoberfest 5K
Oklahoma City, OklahomaSouthcoast Health Cancer Care Nicole Podkowa 5k
Fairhaven, MassachusettsBob Hendricks Memorial 5k Run/Walk
Bedminster, New Jersey20th Annual Run for Riley 5 Mile & 5K
Fort Wayne, IndianaThe Great Monster Hustle and The Mystery Distance
Chickamauga, GeorgiaDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaCAK5K on the Runway
Green, OhioBHM26.2 2026- The Alabama Race Series
Hoover, AlabamaCATCH A CURE FAMILY 5K WALK/RUN
Rockaway Park, New YorkNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganBaby Steps 5K 2026
Auburn, Washington10th Annual Meridian, ID Ostomy 5k
Meridian, Idaho2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaTaking a Shot at Breast Cancer 5K Run & 2Mile Walk
Fort Gratiot, MichiganPink October
Tyler, TexasBryon Martini Jr. 5k Memorial Run/Walk
Perryopolis, PennsylvaniaRun for the Animals 5K
Bloomington, IndianaPound The Pavement 5K Color Fun Run/Walk
Bangor, Maine9th Annual Historic Hillsborough Half Marathon and 5K - 2026
Hillsborough, North CarolinaPink Ribbon Run 2026
Greenville, North CarolinaDEF Dash 5K
Dedham, MassachusettsThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinOCNJ Half Marathon
Ocean City, Cape MayRotary Run Charity Classic
Hinsdale, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).