5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Andrew's Laughing Gas 5K and 1 Mile Fun Run
Towson, MarylandPotters Race Day
Brady, NebraskaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (50) 50
Bowling Green, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North CarolinaMorris Hot Cocoa 5K 12/13 10 am
Morris Plains, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150
Augusta, GeorgiaCandy Cane Course - Memphis
Memphis, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (50) 80
Henderson, KentuckyRudolph Run
Broken Arrow, OklahomaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (50) 100
Olympia, WashingtonJingle Run for Hope 5K Run/Walk
Morristown, TennesseeHoboken's Jingle Bell 5K & 1 Mile Fun Run
Hoboken, New JerseyWinterFest 5k & Fun Run
Thornton, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaPalm Beaches Marathon
West Palm Beach, FloridaMac's Run
Coos Bay, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (50) 60
Winston-Salem, North CarolinaJingle Bell Jog 5K / 10K
Pompano, FloridaFirst Flight 5k
Woodruff, South CarolinaThe Jingle Bell Dash 5K, 10K and Half Marathon
Huntington Beach, CaliforniaCandy Cane Course - Greater Atlanta
Dacula, GeorgiaCandy Cane Course - Milwaukee
Milwaukee, WisconsinWe Run Gwinnett! Series Championship
Lawrenceville, GeorgiaSanta's Toy Trot 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaDowntown Jingle 5K
Providence, Rhode IslandCandy Cane Course-Columbus
Columbus, OhioFrosty Frolic 5K
Fort Wayne, IndianaRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaChristmas in the Valley
Valley City, OhioHoliday Victory Lap: Featuring the Star of Texas Marathon, Half Marathon, 10K & 5K
Spicewood, TexasNaughty or Nice 5K - Lake Mary
Lake Mary, FloridaMerry Miles 5K, 10K, and Half Marathon
Long Beach, CaliforniaFestivus 5K Run
Chesterton, IndianaCandy Cane Course- Fayetteville
Fayetteville, ArkansasSanta Hustle Roseville
Roseville, CaliforniaOhana Holiday Run
San Diego, CaliforniaSanta Hustle Indianapolis
Indianapolis, Indiana2nd Annual Students of Scriptures 5K - Race of Champions
Davie, FloridaCandy Cane Course - Little Rock
Little Rock, ArkansasCandy Cane Course- Nashville
Nashville, Tennessee39th Annual Tinsel Triathlon
Hemet, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
