5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahMadonna Crusader 5k
Livonia, MichiganGood Samaritan 5K Run
Greenville, North CarolinaBlue Jacket 5k
Conway, South CarolinaMiles 4 Smiles
Kalamazoo, MichiganUWM Alumni Association Panther Prowl 5K Run/Walk
Milwaukee, WisconsinCleft Palate Gallop 5K and Fun Walk
Chapel Hill, North CarolinaThe McNeese Cowboy Club 5k Gallop & Kids 1K Round Up Fun Run
Lake Charles, LouisianaSoul to Sole Breast Cancer Awareness Walk & 5K
Guyton, GeorgiaBrat Trot 5k
Terre Haute, IndianaThe bRUNch Run™ -
Denver, ColoradoAIA El Paso 5K Run and Fun Walk
EL PASO, TexasRun for the Cure
Wayne, PennsylvaniaFarmland 5K & Free for All Bike
Traverse City, MichiganKDB Melanoma 5k Run/Walk
Milford, MichiganMumfest MUMosa 5k & Fun Run
New Bern, North CarolinaColton's Main Street Run
Durant, Oklahoma2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, ColoradoNVL Cross Country Championship
Watertown, ConnecticutCPIC Championship
Greenville, North Carolina2024 Paint the Town Pink 5K Fun Walk Glow Run
Columbus, GeorgiaPowerful in Pink
Bremen, GeorgiaArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaOver The Vines Wine Run/Walk
Edgerton, WisconsinHowl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH
Manchester, New HampshireThe 1st Annual Locke A. Taylor Compassion Project Walk n' Wag 5k & Family Fun Event
Glen Allen, VirginiaMad Orc 5k Fun Run
Madison, WisconsinRotary Club of Kissimmee West presents the Rise & Run 5K @ NEOCITY
Kissimmee, FloridaRun for the Paws 5K
Clarksburg, West Virginia13th Annual RiverFire 5K Run/Walk
Berlin, New HampshireRace for Grace 5K
Batesville, MississippiLizard Peak Scramble
Lake Havasu City, ArizonaCCS Run Like the Devil 5K and Fun Run at Kiawah River Fall Festival
Johns Island, South CarolinaGeorge Mason 5K Run/Walk
Fairfax, VirginiaKMXT's Run the Rock
Kodiak, AlaskaLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaCarl's 5K and Fall Fest
Oxford, IowaSan Francisco - HFTC 5k
Blue Springs, MissouriFallin' Blackbird 5k
Beebe, ArkansasIvoryton Pumpkin Chase
Ivoryton, ConnecticutNeewollah 5K and 10K
Independence, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).