5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaRunKC Charity 5k Run/Walk, Shawnee, KS
Shawnee, KansasThe Cookie Dash Run 5K/10K/13.1 NYC (Central)
New York City, New YorkThe Cookie Dash Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaD-Day Legacy 5k
Jefferson, OhioRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasPatia 5k Fun Run
Eureka, UtahThe Cookie Dash Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRace to the Monument
Maumee, OhioRun for Mental Health 5K/10K/13.1 NYC (Central)
New York City, New YorkMiami East Viking Run 5k and Fun Run
Casstown, OhioRace for the Blue
Lakewood, Ohio2025 Montrose Blueberry Festival 5k & 8k Road Races
Montrose, MichiganWausau Marathon with myTEAM TRIUMPH
Wausau, WisconsinEpiphany Cross Country #1
New Bern, North CarolinaSpace Wizards 5k & 10k
Springfield, MissouriNo Boundaries 5k/10k Program 2025
Lewis Center, OhioRagin' Storm XC Challenge
Tampa, FloridaRunning the Rapids Half Marathon and 5K
Cohasset, MinnesotaBroughtons XC Meet
Marietta, OhioPoopy Doo's Animal Rescue's 2nd Annual Rainbow Bridge 5K and Walk
Pennsauken Township, New JerseyI Believe In Me 5K Run/Walk for HOPE!
Frederick, MarylandNo Pour Decisions
Suttons Bay, MichiganKansas City - HFTC 5k
Overland Park, KansasHellbender 5k & Half Marathon
Bear Gap, PennsylvaniaStamford Running Club 5k/10k
Stamford, ConnecticutParrott Academy XC Meet
Kinston, North CarolinaMSU Bobcat Twilight Cross Country
Bozeman, MontanaWolf Point Cross Country
Wolf Point, MontanaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLabor Day Run 5K/10K/13.1 TAMPA
Tampa, FloridaSunrise Marathon 5K/10K/13.1 TAMPA
Tampa, FloridaLabor Day Run 5K/10K/13.1 NYC
New York, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaLabor Day Dash
Canton, GeorgiaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLabor Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaKeene State Alumni Meet
Keene, New HampshireLabor Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSunrise Marathon 5K/10K/13.1 NYC
New York, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).