5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MCRRC Run for Roses 5K
Silver Spring, MarylandKansas City - HFTC 5k
Overland Park, KansasHot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run
Sylvania, OhioThe Great American Bacon Race: 5k Run/Walk: Davie FL
Fort Lauderdale, Florida5th Annual Lace-Up for Lifeway Half Marathon, 5K and Kids Race
Cuero, TexasViking 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (08) 30
Mobile, AlabamaCELEBRATE LIFE RUN
Santa Ynez, CaliforniaAll-Out Mardi Crawl
Arvada, ColoradoRacefaster through the Mall - Garden State Plaza, Paramus
Paramus, New Jersey9th Annual BRAVE Race 2026
Aliso Viejo, CaliforniaSUPERHERO 5K- Compassion in Action
Orlando, FloridaFCancer Race
Middletown, CaliforniaHighlands Ranch 5k
Highlands Ranch, ColoradoSandhills Trail Race Series (30 Hour - 50k - 25k - 7.5 Mile)
Columbia, South CarolinaNovant Health Wilmington NC Marathon
Wilmington, North CarolinaBrianna Marie Foundation 5K
Melbourne, FloridaBridge the Gap 5K 2026: Blue Heron Bridge Singer Island
Riviera Beach, FloridaCummins Falls Marathon, Half, 10K, 5K
Cookeville, TennesseeSupport Blue Fresno
Fresno, California2026 Augusta Half Marathon 10K 5K
Augusta, Georgia11th Annual Love Run 5K presented by DeKalb County D.A. Sherry Boston ---- February 28, 2026
Decatur, GeorgiaNewport News One City Marathon
Newport News, VirginiaGreenville Half Marathon & 5K
Greenville, South CarolinaSOCAL River Marathon - 26.2 - 13.1 - 10K - 5K
Huntington Beach, CaliforniaMaui 5K
Wailuku, HawaiiScreenland 5K
Culver City, CaliforniaHampton Half Marathon & 5K
Hampton, New HampshireWhobilation 5K
Osage Beach, MissouriTomoka Brave, Strong & Healthy 5K Run/Walk
Ormond Beach, FloridaGateway to Space
Kennedy Space Center, FloridaBest Damn Race Orlando
Orlando, FloridaThe Great American Bacon Race: Tampa 5k run/walk
Tampa, FloridaBerry Half/10K/5K
Mount Berry, GeorgiaPerdido Beach Resort Half Marathon, Fun Run & 5K
Orange Beach, AlabamaBree's Miles of Memories 5K and Fun Run
Canton, GeorgiaWaggin' Wild 5k & Fun Run
Greensboro, North CarolinaMiles for Smiles 5K
Rockwall, TexasCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaChamblee Bulldog Dash 5K
Chamblee, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasConquer the Rock 25k & 50k
Pickens, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).