5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Island Luau 5K
Pennsville, New Jersey2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahSo You Think You Can Run 5K
Flowery Branch, GeorgiaRiot Run 5k @ Prison City Brewery
Auburn, New YorkAlaska Heart Run
Anchorage, AlaskaColby's Path to the Cure
Springfield, MassachusettsSmith Mountain Lake Walk to End Poverty
Huddleston, VirginiaSuperheroes for Seniors 5K - 1K Run/Walk Event
Lilburn, Georgia2024 Montbello Alive! 5K
Denver, ColoradoZeta Omega 5K Run/Walk For Scholarship
Bedford, OhioFiddlers 5k and Kids Fun Run
Athens, AlabamaBozrah Fire Department 5k Road Race and Kids' fun run
Bozrah, ConnecticutHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireRemember Me Clearly 5k
Detroit, MichiganJoshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaFirefighter Bob Kochka 5K Run/Walk
Bloomingdale, New JerseyCKF's 5K for Life
Chesterton, IndianaLydia's Run 5k
Somersworth, New HampshireMary Cleary 5k ( Cruisin to Waterville )
Waterville, New York7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New HampshireDonut Dash
Watertown, WisconsinFara 5K- Race for Matt and Grace
Providence, Rhode IslandEmpower Sports 5K
Cleveland, OhioSt. Luke's FitOne 5K/10K/Half Marathon
Boise, Idaho5K for Pizza
Hoboken, New JerseyTat Erredge Memorial Run
Zumbrota, Minnesota11th Annual Christmas Without Cancer 5k Run/Walk (In-Person OR Virtual)
Evergreen Park, IllinoisBVRMC AWARE 5K
Storm Lake, IowaFor Kids' Sake International Superhero 5K
Carbondale, IllinoisPet-a-Pawlooza 5K
Byron Center, MichiganWALKGOOD LA-PARK TO PLAYA 5K WALK/RUN
Los Angeles, CaliforniaTOLEDO MINI MARATHON Presented By Mercy Health
Toledo, OhioHEMOPHILIA ASSOCIATION OF NEW JERSEY PRESENTS THE HEMOPHILIA 5K RUN/1 MILE WALK
East Brunswick, New JerseyI RUN BEACON 5K RUN/WALK 2025
Beacon, New YorkTogether in TEAL Boston
Boston, MassachusettsStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para NW Kidney Kids )
Portland, OregonReagan's Run
Wayne, PennsylvaniaAnacostia (Washington DC) 10k/5k
Washington, District of ColumbiaGLOWING WITH HOPE 5K & 1M FUN RUN, 8:00 P.M.
DURANT, OklahomaQue Classic
Hollsopple, PennsylvaniaOn Your Bookmark...GO!
Mc Farland, WisconsinClaude Hall 5K Funday Fundraiser
Snow Hill, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).