5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTomball ISD Superintendent's Fun Run
Tomball, TexasThe Fall Color 5K
Lisle, IllinoisSuamico Beer Belly 5K run/walk
Suamico, WisconsinRun for Your Life 5k & Kid's Run/Walk
Bozeman, MontanaHalloween 5K 4 Hope and Parkinson's Fun Walk
Mount Juliet, TennesseeLeo Martin World Missions 5K
Walnut Ridge, ArkansasMonster Mash 5K
Issaquah, WashingtonWalk & Wag for One Health
Sulphur, LouisianaSan Diego - HFTC 5k
San Diego, CaliforniaToca Juniors' Sugarloaf Mountain View Run/Walk
Ijamsville, MarylandHaunted Hustle
Waterford, ConnecticutWITI 5K WALK/RUN
Norristown, PennsylvaniaSkeleton Skedaddle 5K & Kids Pumpkin Run
Missoula, MontanaJumpin Jack Dash
Cedar Park, TexasEverBe Spooktacular Sprint 5K
Orlando, FloridaMemorials & Miles
Cleveland, OhioSynergy 5K Benefiting the Temperance Foundation
Deerfield Beach, FloridaViking Booster Trek
Stoughton, WisconsinThe Cat Walk
Lynchburg, VirginiaSpooky Shuffle 5K
Baldwin, WisconsinRace the Dead
Towanda, IllinoisStone Creek Spooky Striders 5K
Ocala, FloridaDewey Decimal Dash ~ 5K & Fun Run/Walk
Havertown, Pennsylvania2025 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New Jersey"Fly with Faith Inc"
Winter Haven, FloridaTrick or Trot 5k
Camp Hill, PennsylvaniaGhost-to-Gobble
Conway, ArkansasMontana Cup
Bozeman, MontanaMighty 6 Domestic Violence Awareness 5k
Atlanta, GeorgiaA Time 2 Read Storybook 5K and Fun Run
Huntsville, TexasVardaman Sweet Potato 5K Run
Vardaman, MississippiLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaP&A Race for Our Retrievers
Bala Cynwyd, PennsylvaniaRattlesnake Master Run for the Prairie
Urbana, IllinoisCandles and Calacas 5K FUN RUN/WALK - ON-SITE REGISTRATION AVAILABLE
East Lansing, MichiganLitehouse Family YMCA Turkey Trot 5k
Lowell, MichiganEast Windsor Veterans Day 5K Road Race
Broad Brook, ConnecticutHytrol Industrial Park 5K/10K
Jonesboro, ArkansasRun for Wreaths
Martin, TennesseePlainfield Salute the Troops 5k, Fun Run, & Soldier Stroll
Central Village, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).