5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Chilly Willy 5K/10K/Half Marathon-Albuquerque
Albuquerque, New MexicoFiesta de Colores 5K
Eunice, LouisianaHeroes for Hope 5K & Fun Run
Maryville, TennesseeScotland Memorial Foundation's FUNd Run
Laurinburg, North Carolina2026 YWCA Race for a Reason
Fort Wayne, IndianaLCSO K9 5K Run/Walk
Gordonsville, VirginiaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaPrudentia Classic
Lake Charles, LouisianaLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaDenton Dash Family 5k
Denton, TexasRock the Run- Pirates vs. Princess 5K
Hagerstown, MarylandBoondocks Breakaway 5K & 2.5K
Anchorage, AlaskaRun the Rock | Leesburg
Ashburn, Virginia2026 Wood Memorial Trout Run
Kalkaska, Michigan2026 Sunflower Elementary Community Fun Run/Walk
Lawrence, KansasDeacon Chuck Dietsch Memorial 5K Run & Walk for Haiti
Southbury, ConnecticutWakarusa Maple Syrup Festival 5K Run / Walk and Maple 1 Mile Run / Walk
Wakarusa, IndianaFoxes on the Run 5k
Allison Park, PennsylvaniaTransplant Trot
Greenville, South CarolinaRun for Hope 5K
Searcy, ArkansasRun for Life
Lake Wylie, South CarolinaFeet for the Street 5K & 7 Miler
Winston-Salem, North CarolinaEvergreen Rotary Spring Runoff 5K
Kalispell, MontanaSTEVE 5K
White Plains, MarylandWoodfin 5K
Asheville, North CarolinaPier to Pier Beach Run
Myrtle Beach, South CarolinaMGM Runway 5K
Montgomery, AlabamaFreedom 5K Run/Walk in Memory of Spc. Robert Friese
Harrison, MichiganDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaYellow Jacket Challenge
Greenville, MichiganCaliente Bare Dare 5K
Land O Lakes, FloridaRun Thru Reston
Reston, VirginiaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyLCM Color Run and Walk
Orange, TexasCountry School Black & Gold Run and Fun Fest
Easton, MarylandFriends of the National Center Science Stride 5K
Boulder, ColoradoA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, OklahomaGo Gray in May 2026
Bladensburg, MarylandDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaSUP & RUN 5K
Sarasota, FloridaAzalea Classic
University Park, MarylandMaury’s Magic Riders 5k
Columbia, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).