5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Trails4Tails
Titusville, New JerseyRun for a Cure 5K
Mansfield, TexasDime Box Mini Marathon
Dime Box, Texas16th Annual Williamsburg Landing 5k Run/Walk for The Arc
Williamsburg, VirginiaS'more Fun Trail Run
Baraboo, WisconsinRun for the Ta Tas
Wilmington, North CarolinaCarey's Denim Dash
Overland Park, KansasMoCo CARES Charity Race
Gaithersburg, MarylandThe Champions Run for Special Children
Anderson, South CarolinaHulmeville "Run While You Can" 5K and 1 Mile Walk (RACE HAS BEEN CANCELLED)
Hulmeville, PennsylvaniaWoodville School Teddy Trot 5k Run/Walk
Wakefield, MassachusettsFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsHelena Sun Run
Helena, MontanaAlex Ritchie 5k Color Run and Walk
Dayton, OhioKTFMC 5K At Gainesway Farm
Lexington, KentuckyDivot Dash 5K Run/Walk
Ypsilanti, MichiganCloquet River Run
Cloquet, Minnesota12TH ANNUAL RUN, WALK OR ROLL 5K
Woodstock, GeorgiaUnmask Domestic Violence Costume Fun Run
Sturgeon Bay, WisconsinScarecrow Scramble
Lisle, IllinoisSt. Mary School Williamston Pace the Priest
Williamston, MichiganCleveland Liver Walk
Cleveland Metroparks Zoo, OhioThe Race for a Place 5K
Greenville, South CarolinaBig Waves Family 5K run/walk Whiteout Presented by Brumate
Westminster, Colorado2025 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaMiles for Meals 5K Run benefiting Meals on Wheels of Eastland
Eastland, TexasHarvest Festival Champagne 5K
Clear Lake, IowaRunning for Water for Africa 5K
Milford, Connecticut13th Annual Honea Family Dentistry & Revival Center Missions 5K & 1 Mile
Vincent, AlabamaOlé 5K Benefit Race
Allison Park, Pennsylvania2025 Fueled by Fire 5K & Challenge
Cape Coral, FloridaIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, IndianaFrida Fun Run
Fresno, CaliforniaEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaThe 2nd Annual Rugby Run 5k
Chester Springs, Pennsylvania2025 Lemons of Love Pink Lemonade 5K Run/Walk
Mount Prospect, IllinoisKettle Cooker Five & Dime Trail Race
Nottingham, PennsylvaniaGloria Gemma 5K
Providence, Rhode IslandDEF Dash 5K
Dedham, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).