5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run to the Sun
Akron, OhioTunnel to Towers 5K Run & Walk - Pittsburgh, PA
Canonsburg, PennsylvaniaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaRUN Liberty
Liberty, MissouriCFISD Superintendent's Fun Run 2026
Cypress, TexasYMCA Corporate Cup 5K Run/Walk
Baton Rouge, LouisianaCannon Runs for Children 2025
Woodbury, TennesseeGet Your Rear in Gear Savannah
Savannah, GeorgiaMountaineer 5K
Chandler, ArizonaFootsteps for Families: 5k, 1 Mile & Kids Run
Machesney Park, IllinoisHOOTIE HOO 8K TRAIL & 5K PAVED
Shelby Township, MichiganWeDoGood 5k
Palm City, FloridaPirate Nurse 5K
Greenville, North CarolinaRunning for Robert 5k
Prattville, AlabamaTPA's 5K on the Runway
Tampa, FloridaLettas Fight 5k Walk/Run for NF
Tampa, FloridaWichita Clean Water 5K
Wichita, Kansas2026 Cal Tri Lake Perris - 4.5.26
Perris, CaliforniaKids & Cops Doughnut Run-5K/1Mile Fun Run
Granite City, IllinoisFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriShamrockin' Run
Austin, MinnesotaHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaSuperheroes for Autism
Charlotte, North Carolina3rd Annual Rockin' Robin 5k Fun Run/Walk
Warren, PennsylvaniaTurtle Trot 10K & 5K
Hudson, FloridaSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckySerenata Shuffle
Boise, IdahoBeau Bear 5K and 1K Fun Run
Granbury, TexasBunny Hop 5K & 1 Mile Family Fun Run
Portsmouth, VirginiaRE-MISSION RUN
Cedar Park, TexasRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaJohn Jay Community Trail Race
Cross River, New York5K Run for Homies with Bonus Chromies
Media, PennsylvaniaMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseyTravis Russell's 6th Annual Run-a-Thon.
Elkhart, IndianaThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaNewport Rhode Races
Newport, Rhode IslandNorwegian Foot March & Trail Run
Arden Hills, MinnesotaRun The Grove 5K by Primos Dallas
Dallas, TexasBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, KentuckyCumberland County Historical Running Festival at Greenwich
Greenwich, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).