5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Deafinitely Not Different 5k and Fun Run
Plano, TexasGervasi Haunted Wine Run 5k
Canton, OhioDandelion Dash and Mushroom Mile
Hadley, MassachusettsDream Big 5k: Run * Walk * Roll
Essex, VermontLight The Way 5K
Hudson, North CarolinaRace for Hope DSM
Des Moines, IowaSLA AnyWay 5k 2025
Philadelphia, PennsylvaniaTrail To Recovery 5K & 1 Mile Run/Walk
Norman, OklahomaKick for Kenya
Boise, IdahoRun for the Buds 2026 5k
Saint Joseph, MichiganQueen Bee 5k & 10k
Birmingham, AlabamaLunch Lady Hustle 5K Run/Walk
Lexington, KentuckyRun with the Lions 5K
Schellsburg, PennsylvaniaWaves & Whales 5K Trail Run
Point Arena, CaliforniaStepping On Stigma 5k Run/Walk
Frankfort, IndianaTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandAnnual Grafton Gazebo Road Race
Grafton, MassachusettsCrossroads Community Care 5K
South Lyon, MichiganMcConnell 5K Run/Walk and 1 Mile Walk
Columbus, OhioGilles-Sweet Elementary Derby Dash
Fairview Park, OhioTexas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K
Port Bolivar, TexasCrooked Lake Trail Run
Village of Clarkston, MichiganJackrabbit Run 5K & 10K
Copperas Cove, TexasForest Hills 5K
Cincinnati, OhioElm Street Athletic Festival
Greensboro, North CarolinaBe Kind To Your Mind 5k Run and Walk
Jesup, GeorgiaWoodbury Lakes Half Marathon
Woodbury, MinnesotaIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, NevadaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonPink & Teal Challenge
Rochester, New YorkPink 5k Oak Brook Park District
Oak Brook, IllinoisDeer Dash 5K
New Market, MarylandAngels' Place Race
Clarkston, MichiganMount Washington Spring Festival 5K (May 10, 2025)
Mt Washington, KentuckyNEXT STEP Performance & Events
North Myrtle Beach, South CarolinaThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandMighty Mountain Run - 5k 10K
Sophia, North CarolinaRace for Adoption 5K
Greer, South CarolinaWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaHospice of the Piedmont 5K Run/Walk
Charlottesville, VirginiaSummit Metro Parks Mother's Day 5K
Munroe Falls, OhioMoms Rock 3 Miler
Westlake, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).