5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia8th Annual Yule Run
Clinton, MississippiWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Red, White, and Boo 5K
Cumming, GeorgiaNeewollah 5K and 10K
Independence, KansasLupus Loop
Philadelphia, PennsylvaniaBMHS 5K for the Arts
Fort Washington, MarylandMad Orc 5k Fun Run
Madison, Wisconsin12th Annual St. John's School Eagle 5K
Hollywood, MarylandSaints to Snow Cones 5k and 1 mile fun run
Jacksonville, FloridaHarvest Run for Sustainability
Burlington, VermontIowa State Homecoming 5k Benefiting LSI
Ames, IowaRunaway Pumpkin 5K
Quakertown, PennsylvaniaMiles For Mutts Presented by To Love a Canine Rescue
Wayne, PennsylvaniaZombie Chase 5K
La Grange, KentuckyPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyDWS Great Pumpkin Run
Marshfield, MassachusettsSpiritus Christi Riverwalk for Mental Health
Rochester, New York2025 Ashland Monster Dash Run for Education
Ashland, OregonHTA's Glow in the Park 5K and Fun Run
Fort Smith, ArkansasDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaSt. Francis Xavier Falcon 5K Run/Walk
La Grange Park, IllinoisSpooky Fun Run x Planet Fitness
Phoenix, ArizonaWest Seattle Monster Dash 2025
Seattle, WashingtonBrush Mountain Breakdown Trail Race
Blacksburg, VirginiaPlano Pacers Boo Scoot 5K/10K and Free Kids 1K
Plano, TexasTri West Middle School 5K Robo Run and Walk
Lizton, IndianaPPL & City Championship XC Meet
Penfield, New YorkDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaEmory Homecoming 5K
Decatur, GeorgiaDowntown Janesville Zombie Run
Janesville, WisconsinUnadillas Zombie Run
Unadilla, New YorkSpooky 5K Run/Walk
Palm Bay, FloridaHew Fitness 5k
West Palm Beach, FloridaRun for Justice
Cleveland, OhioSkeleton Skurry!
Limerick, PennsylvaniaPumpkin Run 2025
Kilgore, TexasMonster Dash 5k & Little Goblin 1 Mile
Wenatchee, Washington5K Run Benefiting Community of Ruidoso and The Mary Kay Foundation
Ruidoso, New Mexico5K for Pizza - Seaside Heights
Seaside Heights, New JerseySpooky Sprint 5K
Willard, MissouriBrave LIL Steps
Greenville, North CarolinaFlannels and Flapjacks
Edinboro, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
