5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
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Howell, MichiganHometown Half Marathon & 5k/10k - Houston
Houston, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Iowa State Homecoming 5k Benefiting LSI
Ames, IowaRun the Res 5k & Fun Run
Lexington, MassachusettsMalta 2K, 3K, 5k Trail Race
Malta, New YorkFeed Your Neighbor 5K
Wendell, North CarolinaZombie Chase 5K
La Grange, KentuckyI Can And I Will Run!
Seattle, Washington22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisFort Vallonia Days 5K Run & Walk
Vallonia, IndianaRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, IllinoisPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyRun For Rescue
Princeton, New JerseyFanwood 5K Pizza Run & Family Fun Run
Fanwood, New JerseySpiritus Christi Riverwalk for Mental Health
Rochester, New YorkPeeples Pumpkin Run 2025
Fayetteville, GeorgiaRiverview Ramble Half Marathon
Mount Carmel, IllinoisGraveyard 5k Run & Walk
Kansas City, MissouriYMCA Halloween Freaky 5K and Monster Mile presented by Micron
Boise, Idaho5k for The Kids: The Cosmic Run
Oblong, IllinoisRunning 4 Clean Water-PLUS
Garland, TexasMonster Mash 5K
Issaquah, WashingtonThe Skeleton Run
Oceanport, New JerseyZonta 5k
Shreveport, LouisianaYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoLove in Action 5K
Seneca, South CarolinaSan Diego - HFTC 5k
San Diego, CaliforniaHOWLOWEEN 5K & 1-MILE DOG WALK
North Wales, PennsylvaniaSt. Patrick Winter Dash 5K
El Paso, TexasRun for Justice
Cleveland, OhioWest Seattle Monster Dash 2025
Seattle, WashingtonBrave LIL Steps
Greenville, North CarolinaHowl-o-ween 5k - Schaumburg
Rolling Meadows, IllinoisHalloween Hustle 5K
Richlands, North CarolinaRun for Your Life 5k & Kid's Run/Walk
Bozeman, MontanaTrick or Trot 5k
Murrysville, PennsylvaniaDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaFamily in Flight 5K
Tampa, FloridaMonster Dash 5k & Little Goblin 1 Mile
Wenatchee, WashingtonPPL & City Championship XC Meet
Penfield, New YorkPrairie Moon 5k Pumpkin Fun Run
Lawrence, KansasDare to Scare 5k & Sweet Treat Fun Run
Manteo, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
