5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Corre Con Dignidad 5K
Athens, Georgia2026 Double Bridge Run
Pensacola, Florida2nd Annual Bruce Hollabaugh 5K Memorial Run/Walk
Biglerville, PennsylvaniaRun for the Rose 2026
Houston, TexasMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaEarth Day Run
Saint Cloud, MinnesotaDrake Road Races
Des Moines, IowaEasterseals Central Illinois Community Rally Run, Walk & Rally 5K/1 Mile
Bloomington, IllinoisZoe Ministries' 5th Annual RUN4ZOE 5K
Cleveland, MississippiLive Free - Claiborne's Freedom Run
New Tazewell, TennesseeBraveheart CAC 4th Annual Superhero 5k Run/ Walk
Kewanee, Illinois2026 Waco Sports Corporate Cup Presented by Ascension Providence
Waco, TexasFamily First 5k (Trail Run)
Greenville, North CarolinaGCA Eagle Run
Towanda, PennsylvaniaGreat Western Trail Race
Severance, ColoradoSeton Center 5K
Emmitsburg, Maryland5K and Family Fun Day for Maternal Health Awareness
Atlanta, Georgia5th Annual Run for Recovery - Anderson
Anderson, South CarolinaNorwegian Foot March & Trail Run
Arden Hills, Minnesota20th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaBe Free 5K
Dallas, Georgia5K & Family Health Day for Maternal Health Awareness
Atlanta, GeorgiaWesley Waddle 10K5K
Wilmore, KentuckySOCO Stampede 5K & 1 Mile Family Fun Run
Lorton, VirginiaBengal Dash
Greensboro, North CarolinaGothard Acres 5K Fun Run/Walk
Odessa, FloridaVictory Over Violence Walk/Run
Ft Worth, TexasHathaway Brown's 38th Annual Carnival 5K and Fun Run
Shaker Heights, OhioDogwood-Azalea Festival 5k
Charleston, MissouriRace for the Planet
Kure Beach, North CarolinaPaseo de Mariposa
Mariposa, California2026 Socks & Undie 5k Rundie - Wake County
Raleigh, North Carolina2026 Socks & Undie 5k Rundie - Durham County
Durham, North CarolinaThe Ridgewood Roadrunner Run
Hilliard, OhioEmma Creek Classic 5K/1M
Hesston, KansasMudHen Brewing Co. IPA 5K & Little Hen Mile
Wildwood, New JerseyMoonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run
Belgium, WisconsinMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaMutt Strut 5K and 1-Mile Walk and Run
Clemmons, North CarolinaSOAR 5K
Golden, ColoradoSearch and Rescue Me 5K
Hackettstown, New JerseyColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).