5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
FIND YOUR SPEED 5K + 10K WATERLOO
Waterloo, IowaThe Flushing NYC Half, 10K, and 5K
Forest Hills, New YorkOrange Peel to Pavement
Montgomery, New YorkConnecticut River Valley Invitational
Cromwell, ConnecticutADK 5k
Lake George, New York13th Annual Canby Dahlia Run
Canby, OregonWilliamstown Community Chest Fun Run
Williamstown, MassachusettsOne Step Closer: Celma Mastry Ovarian Cancer Foundation
Saint Petersburg, FloridaRun for Hope 5k
Trail Creek, IndianaPay's 5K Super Hero Stomp
Winona Lake, IndianaGWTC 5K for Sickle Cell Anemia & Tim Simpkins 1 Mile
Tallahassee, FloridaMC Cardinal Color Run 5k Run/Walk
Michigan Center, MichiganTorch 180's Glow Run
Fowlerville, MichiganMountain Lakes Trail Run & Walk
Princeton, New JerseySPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead, MassachusettsGrandview Education Foundation Heroes for Education 5K
Grandview, MissouriPotato Hill Festival 5K Run
Charleston, ArkansasCity of Westlake Community Run
Westlake, OhioSherry's Run 5K Run/Walk
Lebanon, TennesseeTomorrows Children's Fund 10th Annual Join Hands Hybrid 5K
Ridgewood, New JerseyFearless Fighters 5K and Fun Run/Walk- Special Edition 80's Theme
Stow, Ohio5th Annual AirPeyton Memorial 5K Walk/Run for Pediatric Cancer Awareness
Montpelier, VermontBRAIN Foundation 5K /10K Run
Sunnyvale, CaliforniaBrain Aneurysm Foundation Philadelphia Run/Walk
Philadelphia, PennsylvaniaBookSmiles 5K Run & 1 Mile Walk for Literacy
Cherry Hill, New JerseyJonathans Forever Young 5k
Allison Park, PennsylvaniaSunman Fire Department 5K
Sunman, IndianaPals In Motion
Beachwood, OhioEpiphany Cross Country #2
New Bern, North CarolinaU of I AirCare Virtual 5K
Dubuque, IowaNCSG 5K & 10K Championship Results
Cary, North CarolinaPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaClaiborne Farm Runhappy 5K and 2.5K Run/Walk
Paris, KentuckyBedford Day 5K
Bedford, MassachusettsArrowhead Obstacle Trail Run
Neola, IowaFred Lutzke Memorial 5k Race and Walk
Battle Creek, MichiganSt. Marys 5K
Brookline, MassachusettsCleft Palate Gallop 5K and Fun Walk
Chapel Hill, North CarolinaGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, WisconsinWPTLA President's Challenge 5K Run/Walk/Wheel
Allison Park, PennsylvaniaMercy Medical Run
Auburn, AlabamaHarvest to Horizon Running Festival
Cedarville, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).