5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Junior Achievement Race to Achieve 5k
Cleveland, TennesseeWalk, Run and Roll 5k
Plain City, OhioGainesville Galloway Training Program
Gainesville, FloridaGod Family Country 1M 5K 10K 13.1 26.2 - Only $15!
Glendale, Arizona2026 I Have a Dream 1M 5K 10K 13.1 26.2 - Now Only $18
Mcdonough, GeorgiaFleet Feet Hartford Spring 2026 Training Programs
West Hartford, ConnecticutDelightful® Run for Women - Sat. May 30, 2026 at 9am
Albany, New YorkPGRC Early Bird 5k Training (Spring 2026)
College Park, MarylandMCRRC Spring 5K Run/ Walk Program
Rockville, MarylandHustle for Hope 5K - Walk, Run, Roll
West Bloomfield, MichiganKaleida Health x Fleet Feet No Boundaries 5k Training Program
Buffalo, New YorkFREE No Boundaries 5K Training Group
Hickory, North CarolinaGate City Striders Chair25K
Nashua, New HampshireWisconsin Trail Series
Oconomowoc, WisconsinTemp Results
Miami Springs, FloridaPlatte River Half-Marathon, Relay & 5k
Littleton, ColoradoNo Boundaries 5k Training
Knoxville, TennesseeRun 2 Ramble 5K Program
Decatur, IllinoisCrush N' Run 5K
Virginia Beach, VirginiaSalt Lake City Marathon
Salt Lake City, UtahGet Ready to Run! 5K Training Program presented by Hartford Healthcare
Glastonbury, ConnecticutRed Coyote Summer Starter Pack 5K Program
Oklahoma City, OklahomaSOME's Trot for Hunger
Washington, District of ColumbiaWRC 5K A Day in May Challenge 2026
Waco, TexasNo Swine Left Behind 4th Annual Virtual 5K
Edmore, MichiganSmile Forward 5K
Warwick, Rhode IslandNeuse River Bridge Run 2027
New Bern, North CarolinaThe Colorado Marathon
Fort Collins, ColoradoNEXT STEP Performance & Events (Training Team for the Independence Day 5K)
Myrtle Beach, South CarolinaMom Day 5K, 10K + Kiddo Dash
Westerville, OhioTrails and Tails Virtual 5k
Columbus, Ohio2FGR Run for Inclusion
Dublin, OhioThe Force Run – 2026
Augusta, GeorgiaEXPO 10K and 5K
Knoxville, TennesseeThe Hunger Run
Columbus, OhioPony Power Virtual 5k
Saint Paul, MinnesotaCountdown to the Cup 5K
Dallas, TexasRun For Me
Las Vegas, NevadaSole Circle Every Step Counts 5k and 10k
Bladensburg, MarylandThe Fast and Furriest 5k presented by the Sanctuary at Haafsville
Allentown, PennsylvaniaAlbany Move'n'Groove 2026
Albany, California*VIRTUAL* Fostering LIFE 5K
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).