5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pier to Pier Challenge Swim and 5k
Wildwood, New JerseyFall For Jesus 5k Run or Walk- Benefiting AHG Troop OH-3125
Big Prairie, Ohio2025 Golden Helix 5k
Cookeville, TennesseePursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaPaint the Parkway Pink
San Antonio, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North CarolinaMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyAttorney Chase 5K
Hilton Head Island, South CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, FloridaZeal RumRunners 5K
Rosharon, BrazoriaBridge to Brunch 5k
Spokane, WashingtonRock It in Chino Hills
Brea, CaliforniaPickens County Meals on Wheels 5K Glow Run
Liberty, South CarolinaBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, MichiganHAWK HUSTLE 5K RUN/WALK
Farmington Hills, MichiganPink October (Tyler, TX)
Tyler, TexasLe Run for Le Rouge 2025
Detroit, MichiganGrand River Haunted Wine Run 5k
Madison, OhioBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, Virginia2025 Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaTender Hearts 5K
Newark, Delaware2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaFall Freedom 5K Run/Walk Hillsdale
Hillsdale, MichiganWesty Half & 5k
Westminster, ColoradoThe Community Run 5K
Lilburn, GeorgiaLeaLea Charity Run 5K
Honolulu, HawaiiThe bRUNch Runtrade mark
Denver, Colorado2025 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New YorkNorthshore Half Marathon
Mandeville, LouisianaGreat Island 5K
New Castle, New HampshireSitrin Riggie Run & Walk
Utica, New YorkFamilies Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk
Saint Louis, MissouriThe Timothy School 5K Family Fun Run
Wayne, PennsylvaniaSea Dunes Beach Bash 5K & 1 Mile
Satellite Beach, FloridaJoy & Justice 5k
Timnath, ColoradoDicken Run
Ann Arbor, MichiganRun for the Schools
Iowa City, IowaRace For Open Space
West Bend, WisconsinDay of the Dead Half Marathon Austin
Austin, TexasWicked Wave Halloween Run 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaDirt Days Trail Series - West Side, Best Side 5K Trail Run at Shawnee Lookout
North Bend, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).