5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run the Ranch
Loveland, ColoradoArts and Dash 5K
Muskegon, MichiganREACH OUT 5K RUN
Gatlinburg, TennesseeRun For Fox Sake 1K & 5K
Berwick, MaineTriple Crown Trot 5K
Versailles, KentuckyNinja 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (34) 20
Spokane, WashingtonMiddleton Good Neighbor Fest 5K
Middleton, WisconsinRunning the Rapids Half Marathon and 5K
Cohasset, MinnesotaNinja 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34) 80
Bowling Green, KentuckyNinja 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (34) 40
Circleville, OhioBlack Men's Wellness Day 5K Run/Walk
Louisville, Kentucky16th Annual Saybrook Point 5k Road Race 2025
Old Saybrook, ConnecticutNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150
Bradenton, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (34)
Beavercreek, OhioAsheville Half Marathon & 10K/5K
Asheville, North CarolinaCASA Superhero Run
Versailles, KentuckyRace for Glory 5K Fun Run & 1-Mile Walk
Medina, Ohio15th Annual Parkland Pace or Race
Tacoma, WashingtonMillerton Madness Triathlon
Friant, CaliforniaHeart of a Lion 5K Run/Walk *All proceeds benefit the Jackson Area 19 SPECIAL OLYMPICS*
Jackson, MichiganRun for Women
Erie, PennsylvaniaTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, CaliforniaCranford Cupcake 5K
Cranford, New JerseyNM SUNFLOWER RUN
Albuquerque, New MexicoSummer Sizzler- Columbus
Columbus, OhioFour Corners Wine Run 5k
Valparaiso, IndianaSummer Sizzler- St Louis
St. Louis, MissouriCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaBe Happy Road Race
Windsor, ConnecticutDECA Dash 5K Run/Walk
Ridgewood, New JerseyCoastal Edge ECSC 5K
Virginia Beach, VirginiaHellbender 5k & Half Marathon
Bear Gap, PennsylvaniaSplash Dash 5k/ A Wet or Dry Run 5k plus Duckie Dash/Wild Rivers in Irvine
Irvine, CaliforniaTuesdays In The Park Ice Cream 5k & Kids Fun Run August 26
Pottstown, PennsylvaniaMRT 2025 5k Series Race #3
Statesville, North CarolinaGabby Petito 5k Run & Walk
Blue Point, New YorkElkton Suicide Prevention 5K
Elkton, MichiganWarrior Foundation Events Fundraiser for Childhood Cancer
Loves Park, IllinoisCabernet Canter Cross Country 5K/10K
Lexington, KentuckyFirst Responders 5K
Webster, New YorkThe Tom Donnelly Hall of Fame 5k
Buffalo, New York27th Annual Territorial Days 10k & 2 Mile and Virtual 10k and 5k
Chino Valley, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).