5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (43) 50
Corunna, MichiganSt. B's Black Fly 5K Run, Walk, Roll or Stroll
Saranac Lake, New YorkWant more bookings?
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Baby Steps Memorial Run
Springville, AlabamaNational Chocolate Day: Run for Chocolates DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37)
Beavercreek, OhioNational Chocolate Day: Run for Chocolates SAN DIEGO
San Diego, CaliforniaDover Boxing Presents ...Knockout for Pizza 5K
Woodland Park, New JerseyMellow Trail Race
Spicewood, TexasNational Chocolate Day: Run for Chocolates SEATTLE
Seattle, WashingtonPatched with Hope
Urbana, OhioCamp Care 5k & 10k
Concord, North CarolinaLeading Edge Take Heart 10K/5K
Lakeland, FloridaMiles for Merrick
Cleveland, OhioBUSHWICK 5K
Brooklyn, New YorkMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50
Deland, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (37)
Sapulpa, OklahomaWahaneeta Trail Run
Westerly, Rhode IslandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 150
Little Rock, ArkansasHedgehog Dash 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNew Horizons Annual Race for Recovery 15th Year Anniversary
Port St Lucie, Florida2025 Ithaca Tompkins International Airport Runway 5K
Ithaca, New YorkBattle Borne Walk4Wellness
Bethlehem, PennsylvaniaEngage LAs 5k
La Grange, North CarolinaThe Kingdom Run 5K
Bel Air, MarylandSkinny Raven Oktoberfest
Anchorage, AlaskaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150
Royal Palm Beach, FloridaRun for Hope
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates DENVER/AURORA
Centennial, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (37)
Tallahassee, FloridaHedgehog Dash 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaJack's Forever 3 "Still Running" 5K Run/Walk
Bright, IndianaLMCU Bridge Run
Grand Rapids, MichiganKids Chance 5K/1 Mile Fun Walk
South Park, PennsylvaniaHedgehog Dash 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBuchanan Day 5K Race/Walk
Buchanan, New YorkTurning Point's Tara's 5K Run & Walk
Sterling Heights, MichiganREAL LIFE 5k/10k 2025
Selma, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 50
Naples, FloridaFreeland YMCA 20th Annual Run for the Children 5K
Freeland, PennsylvaniaHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, ArizonaReThink Addiction Run/Walk
Oshkosh, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
