5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
YMCA 42nd Annual Reindeer Ramble
Kingston, New YorkNew Year 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (01) 30
Tallahassee, FloridaOrion Veterans Memorial Day Run
Lake Orion, Michigan8th Annual Angel Run at Red Leg Brewing
Colorado Springs, Colorado35th Annual Run for the Pineapple 5K
Stuart, FloridaBrian Kraft Memorial 5K Run
Minneapolis, MinnesotaTuscParks: Norma Johnson Center 5K Trail Run & Walk "Follow the Flock"
Dover, OhioPanda 5K & 1K Fun Run
Frederick, MarylandThe GIANT 5K Memorial Day Run/Walk
Indianapolis, IndianaMilford Memorial Day Run
Milford, MichiganOperation Guardian Angel Memorial Day 5K/10K with myTEAM TRIUMPH
Hobart, WisconsinSaint Catherine of Siena School 5K
Norwood, MassachusettsDC Front Runners Pride Run 5K
Washington, District of ColumbiaBig River Race
Pasco, WashingtonPoppy`s Purpose 5K
Whitehouse, OhioGood Grief VT 5K Run & Walk
South Burlington, VermontSan Mateo PAL's 5K Run/Walk and Wellness Fair - 2026
San Mateo, CaliforniaRun to End Weekend Hunger 5K
Seattle, WashingtonOutrun Violence 5K
Winston Salem, North CarolinaWayne Crime Stoppers Caper Chase
Goldsboro, North CarolinaRace for Clean Water
Landisville, PennsylvaniaRed Cedar Trail Races at Giant City State Park
Makanda, IllinoisStomp the Stigma 5K
Louisburg, North Carolina5K Walk to SOAR
Winston Salem, North CarolinaVineyard at RiverWalk Wine Run 5k
Lincoln, New HampshireYRun Dayton 5K / 1 mile Fun Run
Dayton, OregonThe 11th Annual Paper Chase 5K
Lansing, MichiganGeorge W. Buck Boys & Girls Club of Joliet 5K Run/Walk
Joliet, IllinoisCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineThe Crusher Run - Texas Quarry 5K
Lutherville Timonium, MarylandMarblehead Festival of Arts Road Races
Marblehead, MassachusettsRace Against Gun Violence
Chicago, IllinoisHowlin’ Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaClinton Classic Run
Clinton, OklahomaCurwood Festival Run
Owosso, MichiganGlow Run 2025
New Bern, North CarolinaSquirrel Run XXVIII
Quincy, MassachusettsCXB 5k
Virginia Beach, VirginiaCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, OhioPolly's Run
Albuquerque, New Mexico16th Annual Race Against Poverty
Chambersburg, PennsylvaniaUnited PDX 5K Fun Run
Tigard, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).