5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Shuttle Launch 5k
Woodruff, South CarolinaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (32) 150
Olympia, WashingtonWant more bookings?
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Poker Run (Tyler, TX)
Tyler, TexasLabor Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisSalt Springs Field, Forest & Falls Trail Race
Montrose, PennsylvaniaLabor Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (35) 80
Jacksonville, Florida23 rd Randall's Run/Walk for the Gym 5K RACE Aug. 30 2025
SPRINGVALE, MaineSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLabor Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasOutrunning Hunger 5k
Goshen, IndianaHerd the Curd
Honesdale, PennsylvaniaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, Georgia5k Harvest Wine Run at Stoney Ridge
Bryan, OhioRing of Fire 5K
Northville, New York4th Annual Pints And Paws 5K and 1 Mile Run Walk and Pup Strut
Williamsburg, VirginiaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaWesterville Donut Run and Walk
Westerville, OhioLabor Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (35)
Deland, FloridaLabor Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWill County Brew Run 5k
Shorewood, IllinoisSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasAll Rise for Ryan's Run for Recovery 5K & 1 Mile Walk
Vincennes, IndianaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, California2025 Run For Sight 5K
Muskegon, MichiganLabor Day Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisSpecial Olympics Run for the Gold 5K
Gastonia, North CarolinaEast Canyon Marathon - 26.2 - 13.1 - 10K -5K
Morgan, UtahLabor Day Dash
Canton, GeorgiaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas44th Annual ARK 5K Classic
North Little Rock, ArkansasLabor Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (35) 80
Winston-Salem, North CarolinaSummer Meltdown Half Marathon Fort Worth
Fort Worth, TexasSteps ROCK 'n' ROLL STROLL 5K family fun walk/run!
Oak Harbor, WashingtonSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCharleston Distance Run
Charleston, West VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (35)
Concord, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).