5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Against Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Golden Harvest Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoThe Ritz-Carlton Grande Labor Day Weekend 5K & Yoga Master Class
Orlando, FloridaCajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run
Lafayette, LouisianaTMC Saguaro National Park Labor Day 8-Miler/5k
Tucson, ArizonaRoad Race for Education
Decatur, Georgia4th Annual Live. Love. Thrive. RUN! 5K Run & 2.5K Walk
Munroe Falls, OhioLabor Day Half Marathon
Parker, ColoradoJJK5K
Madison, IllinoisFaxon Law New Haven Road Race
New Haven, ConnecticutLabor Day 5k
Peachtree City, GeorgiaRestoration Labor Day 5K
Crawford, GeorgiaRun for Recovery 2025 Marquette & Sault Ste. Marie
Marquette, MichiganBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaSpirit of the Valley 5k
Grand Junction, ColoradoHaven 5K
Brooklyn, New YorkPraying Ninja Warrior Benefit Race
Wooster, ArkansasBack Your Blue 5K
Jeffersonville, IndianaPups & Pastries
Cary, North Carolina10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaSkipjack Run
Deal Island, MarylandHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaGolden Harvest Half Marathon & 5k/10k - Little Rock
Little Rock, ArkansasRon Shields Perry 5000
New Bloomfield, PennsylvaniaThe Denver 5k
Denver, ColoradoGolden Harvest Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioBrain Freezer 5K
Burlington, VermontThe Kingdom Run 5K
Bel Air, MarylandGroton City Brew Run
Groton, ConnecticutDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriDairy Discovery 5K & Fun Run
Shortsville, New YorkGolden Harvest Half Marathon & 5k/10k - Springfield
Springfield, MissouriTMC Tucson 10k
Tucson, ArizonaKennedy Kids Foundation 4th Annual 5K Presented by Amerant Bank!
Miami Shores, FloridaLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasGolden Harvest Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioRock and Run for Mental Health 2026
Rochester, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
