5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Annual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinDragons 5K presented by Orthopedic Associates
Dayton, Ohio8:30 am Main Street Donuts Shark Run 5K
Matawan, New JerseyGaylord Gauntlet
Wallingford, ConnecticutMcKenna's Run - Cure HD
Greenwood, Nebraska"Bacon & Bubbles" 5K or 1 Mile for charity A BEAUTIFUL ME®
Port Huron, MichiganCougar Mountain Trail Run Series (June)
Bellevue, WashingtonStrawberry Festival 5k/8k run
Albion, New YorkSound to Narrows
Tacoma, WashingtonOCNJ Emergency Responder 5K
Ocean City, New JerseyRocket Run 5K
Bowerston, OhioFlying Colors Charity 5K and Fun Run - Check Back for 2026 Specifics In January!
Lewisville, North CarolinaGrand Ledge Education Foundation Comet Chase 5K
Grand Ledge, MichiganJoggin' for Frogmen 5K - Shadow Events
Doylestown, PennsylvaniaJuneteenth Freedom Run/Walk
Fresno, CaliforniaGaspee Days 5k Foot Race
Cranston, Rhode IslandGigi's Playhouse 5K Glow Run with myTEAM TRIUMPH
Weston, WisconsinJune Freedom Run 5K
Overland Park, KansasWe Run We Finish 5k
Huntsville, AlabamaSplash of Color 5K
Evansville, IndianaThe Grin & Bear It 5K
Ave Maria, FloridaBeaufort Historic Rotary Road Race
Beaufort, North CarolinaCAC Root Beer Float Run
Hoffman Estates, IllinoisRun for Theron
Granville, Ohio2026 Crossroads Trail Run & Walk - June 13, 2026
Sturgeon Bay, WisconsinRUN/WALK FOR THE RARE!
Salem, OregonCharlestown Boys & Girls Club's Battle of Bunker Hill 5K Road Race
Charlestown, MassachusettsStomping out Elder Abuse One Step At A Time
Whitmore Lake, MichiganStrawberry Shortcake 5K
Bloomington, IndianaRun with the Docs 5k & 1 Miler
Voorhees, New JerseySt. Leonard 5K and Fitness Walk in Honor of Veterans
Dayton, OhioEveryday Heroes Needed! Race 2 Rescue 5K Color Run & 1 Mile Walk
Shelby Township, MichiganEnd Alzheimer’s 5K
Cheraw, South CarolinaWings of Mercy Runway 5k
Linden, MichiganSpringville 5k
Springville, IndianaHollis Adams Mud Run
Indianapolis, IndianaJoggin' for Frogmen 5K - Virginia Beach, VA
Virginia Beach, VirginiaTiger Bass 5K Run/Walk
Bluffton, South CarolinaCASA of Marion County Superhero Run
Salem, Oregon4th Annual #TeamTenisa Crohn’s and Colitis Awareness Walk Run Roll!
Hinesville, GeorgiaWild & Free Summer 5K Walk/Run
Paso Robles, California8-Hour Dream Endurance Race & Cat Nap 5K
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).