5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
DIRTY DOG DASH 5K
Boyne Falls, MichiganThe Ryan Walsworth Spear-It 5K
Mears, MichiganWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Hot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriCliff Hanger Run
Kansas City, MissouriMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43S20)
Circleville, OhioBoo & Brew 5K
Wilmington, DelawareSouthern Utah Halloween Half Marathon, 5k, and Relay
Hurricane, UtahFields of Gold 50K, Marathon, Half-Marathon, 12 Hour Ultra, 10K and 5K Race
Marble Falls, TexasHot Cider Hustle - Shorewood Half Marathon & 5K
Milwaukee, WisconsinHaunted 5K, 10K, & 13.1M, Gadsden, AL (43)
Gadsden, AlabamaHaunted 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43M80)
Manheim, PennsylvaniaThe Freaky 5K
Midway, UtahCape May Hallowed Half Marathon
Cape May, New JerseyRunning Scared 5K
Charlotte, North CarolinaSpooky Sprint Cincinnati
Hamilton, OhioHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganHaunted 5K, 10K, & 13.1M Temple, TX (43)
Temple, TexasEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaHaunted 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (43S60)
Oklahoma City, OklahomaSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaHalloween 5K and Monster Mile
Stafford, VirginiaHaunted 5K, 10K, & 13.1M, Spokane, WA (43)
Spokane, WashingtonMiles For Medicine 5K Run/Walk
Lexington, KentuckyHaunted 5K, 10K, & 13.1M at Deltona, FL (43)
Deltona, Florida2026 Miles 4 Matthew 5K/10K
Katy, TexasMonster Mash Dash Halloween Run
Fresno, CaliforniaBulldogs On The Run 5K & Bark
Orangeburg, South CarolinaHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43)
Colonial Heights, VirginiaFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaSpooky Sprint- St. Louis
St. Louis, MissouriWaco Run Tour - CASA Color Run
Waco, TexasHaunted 5K, 10K, 13.1, & 26.2 at Hawk Island Park, Lansing, MI (43S40)
Lansing, MichiganInaugural Run for Africa 5K
West Melbourne, FloridaNightmare In Elmwood 5k
Columbia, South CarolinaPaws Colinas 5K-9 Presented by Las Colinas Association
Irving, TexasGrand Canyon Trail Marathon, Half-Marathon, & 5k Run/Walk
Grand Canyon Village, ArizonaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43S80)
Naples, FloridaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
