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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Annual Super Hero Shuffle 5k/10k Run/walk

Lake Geneva, Wisconsin
Sat 16 May 26
$15.28 - $44.96
🚀Boosted

Dragons 5K presented by Orthopedic Associates

Dayton, Ohio
Sat 18 Jul 26
$28.50
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8:30 am Main Street Donuts Shark Run 5K

Matawan, New Jersey
Sat 13 Jun 26
$32.80

Gaylord Gauntlet

Wallingford, Connecticut
Sat 13 Jun 26
$64.60

McKenna's Run - Cure HD

Greenwood, Nebraska
Sat 13 Jun 26
$25.00

"Bacon & Bubbles" 5K or 1 Mile for charity A BEAUTIFUL ME®

Port Huron, Michigan
Sat 13 Jun 26
$22.70

Cougar Mountain Trail Run Series (June)

Bellevue, Washington
Sat 13 Jun 26
$43.40 - $180.14

Strawberry Festival 5k/8k run

Albion, New York
Sat 13 Jun 26
Free - $32.80

Sound to Narrows

Tacoma, Washington
Sat 13 Jun 26
Free - $38.10

OCNJ Emergency Responder 5K

Ocean City, New Jersey
Sat 13 Jun 26
$108.20

Rocket Run 5K

Bowerston, Ohio
Sat 13 Jun 26
Free - $27.50

Flying Colors Charity 5K and Fun Run - Check Back for 2026 Specifics In January!

Lewisville, North Carolina
Sat 13 Jun 26
$22.20 - $54.00

Grand Ledge Education Foundation Comet Chase 5K

Grand Ledge, Michigan
Sat 13 Jun 26
$22.75 - $44.00

Joggin' for Frogmen 5K - Shadow Events

Doylestown, Pennsylvania
Sat 13 Jun 26
$43.40 - $48.70

Juneteenth Freedom Run/Walk

Fresno, California
Sat 13 Jun 26 - Fri 19 Jun 26
$49.20

Gaspee Days 5k Foot Race

Cranston, Rhode Island
Sat 13 Jun 26
$34.80

Gigi's Playhouse 5K Glow Run with myTEAM TRIUMPH

Weston, Wisconsin
Sat 13 Jun 26
Free

June Freedom Run 5K

Overland Park, Kansas
Sat 13 Jun 26
$38.10

We Run We Finish 5k

Huntsville, Alabama
Sat 13 Jun 26
$43.40

Splash of Color 5K

Evansville, Indiana
Sat 13 Jun 26
$17.45 - $33.35

The Grin & Bear It 5K

Ave Maria, Florida
Sat 13 Jun 26
$38.10

Beaufort Historic Rotary Road Race

Beaufort, North Carolina
Sat 13 Jun 26
$28.00 - $44.05

CAC Root Beer Float Run

Hoffman Estates, Illinois
Sat 13 Jun 26
Free - $44.31

Run for Theron

Granville, Ohio
Sat 13 Jun 26
$33.95

2026 Crossroads Trail Run & Walk - June 13, 2026

Sturgeon Bay, Wisconsin
Sat 13 Jun 26
$33.00

RUN/WALK FOR THE RARE!

Salem, Oregon
Sun 14 Jun 26
$38.10 - $48.70

Charlestown Boys & Girls Club's Battle of Bunker Hill 5K Road Race

Charlestown, Massachusetts
Sun 14 Jun 26
$44.35

Stomping out Elder Abuse One Step At A Time

Whitmore Lake, Michigan
Sun 14 Jun 26
$32.75

Strawberry Shortcake 5K

Bloomington, Indiana
Sun 14 Jun 26
$32.80

Run with the Docs 5k & 1 Miler

Voorhees, New Jersey
Sun 14 Jun 26
$22.20 - $27.50

St. Leonard 5K and Fitness Walk in Honor of Veterans

Dayton, Ohio
Sat 20 Jun 26
$33.05

Everyday Heroes Needed! Race 2 Rescue 5K Color Run & 1 Mile Walk

Shelby Township, Michigan
Sat 20 Jun 26
$35.00

End Alzheimer’s 5K

Cheraw, South Carolina
Sat 20 Jun 26
$33.80

Wings of Mercy Runway 5k

Linden, Michigan
Sat 20 Jun 26
Free - $38.96

Springville 5k

Springville, Indiana
Sat 20 Jun 26
$22.20

Hollis Adams Mud Run

Indianapolis, Indiana
Sat 20 Jun 26
$22.20 - $64.60

Joggin' for Frogmen 5K - Virginia Beach, VA

Virginia Beach, Virginia
Sat 20 Jun 26
Free - $38.10

Tiger Bass 5K Run/Walk

Bluffton, South Carolina
Sat 20 Jun 26
$27.50 - $38.10

CASA of Marion County Superhero Run

Salem, Oregon
Sat 20 Jun 26
Free - $38.10

4th Annual #TeamTenisa Crohn’s and Colitis Awareness Walk Run Roll!

Hinesville, Georgia
Sat 20 Jun 26
Free

Wild & Free Summer 5K Walk/Run

Paso Robles, California
Sat 20 Jun 26
$25.00

8-Hour Dream Endurance Race & Cat Nap 5K

Indianapolis, Indiana
Sat 20 Jun 26
$28.00 - $332.25
Showing 7521-7560 of 8150 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).