5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Race 4 Freedom 5K Run/Walk
Wichita, KansasRunning With The Bulls
Waco, TexasHot COCO 5K
Cheshire, ConnecticutPeanut Butter Jelly Jog 5k
Graham, North Carolina2025 Labelle Turkey Trot 5K Run and 1K Fun Run/Walk
Labelle, FloridaThe LaRue Run - Breast Cancer 5K Run/Walk
Greensboro, North Carolina5K Run / Walk for Clean Water
Salisbury, North CarolinaHarvest Hustle 5K
Camden Wyoming, DelawarePie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 80
Bowling Green, KentuckyRocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaH-E-B Cameron Park Zoo Stampede
Waco, Texas5th Annual Half CRAZY Half Marathon and 5K
Mineral Wells, TexasTurtle Run Wine Run Turkey Trot 5k
Corydon, IndianaThe Florida Run @ Lake Louisa State Park
Clermont, FloridaAzle Lake Run
Azle, TexasAlamosa Veterans Memorial Park Race
Alamosa, ColoradoTurkey Trails - Greater Chicago
Shorewood, IllinoisPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaGo Run Honor Our Veterans 5K
Miami, FloridaBirdeye
Cherry Valley, ArkansasWhitney's Race 2025
Fort Smith, ArkansasDenver Veterans Day Run
Denver, ColoradoFrosty Rock Challenge
Fort Atkinson, WisconsinStorm Warriors Boardwalk 5k Run/Walk
Ocean City, MarylandPie Gobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (45) 90
Largo, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (45) 150
Little Rock, ArkansasStars, Stripes, & Strides
Cary, North CarolinaWarriors of Hope - Irene's 5K
Spring, Texas2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahThe Magnolia Run
Fayette, AlabamaGoblin Valley Trail Runs
Green River, UtahPie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 80
Temple, TexasVeterans Trail Festival presented by Flick Financial
Hookstown, PennsylvaniaPie Gobbler 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (45) 50
Tarpon Springs, FloridaRescue Me 5K
Lincoln, New Hampshire2025 Team Hope 5K Tyler, TX
Tyler, TexasRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaMiles in the Maize
North Liberty, IowaJurassic Dash 5K & Fun Run
Fallston, MarylandPie Gobbler 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, OhioPrisoner of War Trail Race (50k - 25k - 8mi)
Spartanburg, South CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (45) 150
Naples, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).