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5km Races Found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2024 - 2025

Ten In Ten - Day 5 2025

Egham, Englefield Green, Surrey
16 Apr 25
£24.00 - £34.00

Ten In Ten - Day 6 2025

Egham, Englefield Green, Surrey
17 Apr 25
£24.00 - £34.00

VICTORIA PARK 5K, 10K & HALF MARATHON

London
18 Apr 25
£28.00 - £152.00
4.7

Ten In Ten - Day 7 2025

Staines, Middlesex
18 Apr 25
£24.00 - £34.00

The Easter Challenge

Brandon Country Park, IP27 0SU
18 Apr 25
£33.00 - £36.00
5.0

RunThrough Battersea Park 5k & 10k

London, Greater London
19 Apr 25
£32.00 - £142.00
4.8

Ten In Ten - Day 8 2025

Staines, Middlesex
19 Apr 25
£27.00 - £40.00

Ten In Ten - Day 9 2025

Staines, Middlesex
20 Apr 25
£27.00 - £40.00

Easter 5km

Milton Keynes, Buckinghamshire
20 Apr 25
£17.00

Leeds Running Festival - April

Leeds, West Yorkshire
20 Apr 25
£24.00 - £132.00
4.8

The Butterfly Effect – Luna Moth

Heanor, Derbyshire
20 Apr 25
£39.50

CRYSTAL PALACE 5K 10K, HALF MARATHON & JUNIORS

London
20 Apr 25
£7.00 - £122.00
4.6

Chasewater Easter Egg Challenge

Chasewater Country Park, Pool Lane, Burntwood, Staffordshire, WS8 7NL
20 Apr 25
£6.65 - £34.10

Ten In Ten - Day 10 2025

Staines, Middlesex
21 Apr 25
£24.00 - £34.00

RUN BALMORAL

Ballater, Aberdeenshire
26 Apr 25 - 27 Apr 25
£8.00 - £85.00

Blackpool Festival of Running

Blackpool, Lancashire
26 Apr 25 - 27 Apr 25
£6.00 - £40.00

Lee Valley VeloPark 1 mile, 5k, 10k, 10 Mile & Half Marathon - June

London, Greater London
26 Apr 25
Free - £122.00
4.6

The "Other" Run

Suffolk Running Centre
27 Apr 25
£25.00 - £37.50

Red Balloon 5K

Cambridge, Cambridgeshire
27 Apr 25
£15.00

The Leeds Backyard Taster Event

Leeds, West Yorkshire
27 Apr 25
£39.50

PHOENIX - NOT the London Marathon Run 2025

Sunbury on Thames, Middlesex
27 Apr 25
£39.95

RunThrough Chase The Sun Battersea Park 5k & 10k

London, Greater London
30 Apr 25
£28.00 - £122.00
5.0

Midweek Chasing Numbers May 2025

Egham, Surrey
02 May 25
£24.00 - £34.00

Bat Challenge

Loughborough
02 May 25 - 03 May 25
£39.00

Mid Sussex Marathon Weekend

East Grinstead, Haywards Heath, Burgess Hill
03 May 25 - 05 May 25
£6.59 - £72.60

MK Marathon Weekend

Stadium MK, Stadium Way Milton Keynes, BUCKS MK1 1ST United Kingdom
04 May 25 - 05 May 25
£13.05 - £138.92

VICTORIA PARK 5K, 10K & HALF MARATHON

London
04 May 25
£28.00 - £152.00
4.7

Run Frimley 2025

Camberley, Surrey
04 May 25
£12.00 - £36.00

May We Challenge You

Exmouth, Devon
10 May 25
£32.00

The All Nations 5k, 10k and Half Marathon Run

Windsor, Buckinghamshire
10 May 25
£22.00 - £25.00
4.4

Tatton Park 5k & 10k

Knutsford, Cheshire
10 May 25
£24.00 - £122.00
4.8

PHOENIX - Rose Run

Dorking, Surrey
10 May 25
£22.00 - £39.95

Birmingham Running Festival 5k, 10k & Half Marathon

Sutton Coldfield, West Midlands
11 May 25
£7.00 - £152.00
4.7

May We Challenge You Again!

Exmouth, Devon
11 May 25
£32.00

Run Aintree 5k, 10k & Half Marathon

Liverpool, Merseyside
11 May 25
£26.00 - £132.00
4.6

Eastnor Castle Mud Bath (10km, 6km, 3km)

Ledbury, Herefordshire
11 May 25
£21.60 - £43.20
4.9

CHASE THE SUN CLAPHAM COMMON 5K & 10K - MAY

London
14 May 25
£27.00 - £122.00
4.8

Bridge St 5k

Winchester, Hampshire
14 May 25
£25.00
5.0

QE OLYMPIC PARK 5K & 10K

London
17 May 25
£28.00 - £122.00
4.4

Cookham Run 5K and 10K

Maidenhead, Berkshire
18 May 25
£21.00 - £25.00
Showing 201-240 of 400 results
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5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.