5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dog Daze 5K
Columbia, South CarolinaRun With The Turkeys Trot
Keller, Texas16th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaGobbler 5K, 10K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 30
Chillicothe, OhioTulare Santa Fe Trail-A-Thon 5k
Tulare, California3rd-Annual Raible Run to Remember
Pittsburgh, PennsylvaniaUAB Veterans Day 5k Presented By Viva Health
Birmingham, AlabamaTunnel to Towers 5K Run & Walk - Big Pine Key, FL
Big Pine Key, FloridaHarbor Heroes 5K/10k
Oxon Hill, MarylandFighting Back Against Parkinson's Neighborhood 5K & Fun Run
Fort Mill, South CarolinaTurkey Trails- Lansing
Lansing, MichiganAFNA Walk & Run 2025 (Houston)
Humble, TexasHero Half Marathon
Fayetteville, ArkansasHistoric Drawbridge Running Festival
St Michaels, MarylandOld Florida Gravel
Lake City, FloridaIron Horse Ranch Haunted Hustle
Edmond, OklahomaTrot for Education
Maryville, TennesseeRun The Hill 5K
Osawatomie, KansasYLS 5K Run for Veterans Rights
West Palm Beach, FloridaSadler Arts Academy Veterans Memorial 5k
Muskogee, OklahomaHeroes Trail Run & Ruck 5K
Manor, TravisFarmingdale Turkey Trot
Pleasant Plains, IllinoisHarvest Hustle 5K 2025
Camden Wyoming, DelawareFeed a Veteran 5K
Woodbridge, VirginiaCultivate & Innovate 5k
Bloomsburg, PennsylvaniaWhitney's Race 2025
Fort Smith, ArkansasCV Classic for Peachtree Middle School
Dunwoody, GeorgiaVeterans Day 5K Beach Run/1 Mile Walk
Saint Simons Island, Georgia11th Annual Umatilla Kiwanis 5K for the Kids
Umatilla, FloridaISF THE EXCEPTIONAL RACE 5K RUN / WALK AND KIDS FUN RUN
Sayville, New YorkSalmagundi Trail Race
Dripping Springs, TexasWash U vs. Cancer Turkey Trot
Saint Louis, MissouriVeterans Day 5K Run / 1Mile Walk
Mullica Hill, New JerseyDePauw ALCSI 5k
Greencastle, IndianaMiles for Meals 5K
Clemmons, North CarolinaDrumstick Dash 5K
Evansville, IndianaGlen Oaks Magnet High School Army JROTC Inaugural Veterans Celebration 5K run/walk
Baton Rouge, LouisianaHeart of a Lion 5k
Taylorsville, North CarolinaAccent Pontiac Green Bucket 5K Run/Walk
Bloomfield Hills, MichiganMM Fitness 2025 Turkey Trot
Garden City, KansasThe Rowdy Roadrunner 5k
Tucson, ArizonaLIV-RELENTLESS 5K
El Paso, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).