5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haven Project 5k
Lynn, MassachusettsTurkey Creek 5K Trail Run
Palm Bay, Florida3rd Annual 5K Suicide Awareness/Prevention Event
Concord, North Carolina2nd Annual Hope Fest 5K Walk/Run & Kids Fun Run
Marion, IllinoisMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (36) 30
Temple, TexasMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (36) 30
Olympia, WashingtonRun With a Mission 5k & 1 Mile Walk
New Castle, PennsylvaniaRahr Brewing Company Oktoberfest 5K Social Run/Walk - SeptemBEER
Fort Worth, TexasSUFFIELD PARKS & RECREATION ROAD RACE
Suffield, ConnecticutKatonah Road Races
Katonah, New YorkDragonslayer Fantasy Dash and Strut
Portland, MultnomahChristian County Lions Club 5k
Ozark, MissouriSkipjack Run
Deal Island, MarylandMedal Madness 5K, & 10K at Roof Park, New Cumberland, PA (36) 30
New Cumberland, PennsylvaniaRace 4 Freedom 5K Run/Walk
Wichita, KansasAnime Fan and Fitness Festival 5k Run
Gilroy, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (36) 80
Everett, Washington3rd Annual Amelia 5k
Amelia Court House, VirginiaThunderbird Hockey Fun Run
Baraboo, WisconsinMulberry Island Half Marathon & 5K
Fort Eustis, VirginiaLASD PINK PATCH 5K RUN/WALK
San Dimas, CaliforniaWatermelon Days 5K Run/Walk
Fayette, IowaJ.J. the Jet Plane Foundation 5K Color Run/Walk for Pediatric Cancer
Frenchburg, KentuckyOsseo Lions Roar 5K
Osseo, MinnesotaUnderground Railroad 5k
Princeton, Illinois9/11 Heroes Run - Richmond, Virginia
Chesterfield, VirginiaRPM 911 5K
Atlanta, GeorgiaStigler Health and Wellness Center, Inc. 4th Annual Walk/Run 5k
Stigler, OklahomaMoore Miles for Mental Health
Dumas, TexasSeptemberfest 5k/10k
Louisa, KentuckyColtStrong 5K/1M Run & Family Fun Zone
Sylvania, OhioRun for Hope - OKC
Oklahoma City, OklahomaRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaVines2Vets
Cascade, WisconsinBen Campbell Memorial 5K
Newark, DelawareGraniterock River Run
Hollister, CaliforniaRun the Rock 3 & 6 Milers
Ridgedale, Taney3rd Annual StrongLikeTom
Stewartsville, New JerseyDave Fields Memorial 5K
Clendenin, West Virginia2nd Annual Advanced Surgical Physicians Obstacle Course Race
West Palm Beach, FloridaHaven Project 5k
Lynn, MassachusettsNorthside Trap Run 5K
Saint Louis, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).