5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Great West Chase
Tampa, FloridaTurkey-Wanis 5K
Wellington, OhioPort City Run
Frankfort, MichiganNFS Fall 5K Run and Family Walk
Overland Park, KansasTunnel to Towers 5K Run & Walk - The Triangle, NC
Raleigh, North CarolinaFreedom Ride Animal Rescue 5k Fun Run & 1 Mile Walk & Wag
Monmouth, IllinoisHenry County Sheriff's Office Deputy Dash 5K
Hampton, GeorgiaGolden Eagle 5k
Siloam Springs, ArkansasHarvest Day 5K and Fun Run
Headland, AlabamaSafe Home 5K Run/2Mi Walk
Bloomington, IllinoisLe Grizz Ultramarathon & Relay
Polebridge, MontanaDART Abersham Free 5k
Davidson, North CarolinaBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, TexasPowered to Move Superhero Run, Walk & Wheelchair Roll 5K & Fun Run
Plano, TexasHope Women's Center Walk For Life
Pickens, South CarolinaBOOKIN' IT 5K
Trussville, AlabamaHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (41) 20
Jacksonville, FloridaHalloween Wellness 5K Fun Run
Salt Lake City, UtahThe Haunted Hawk Hustle 5k
Newton, New JerseyHaunted Heroes 5k, 10k, 15k, Half Marathon
Los AngelesFreedom From Seizures 5K South
Dover, DelawareCharlottesville Catholic School Annual 5K Run/Walk
Charlottesville, VirginiaHaunted 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 80
Hollywood, Florida"A Walk to Remember" Pregnancy & Infant Loss 5k Walk/ Run
Monroe, LouisianaJOHO Missions 5K and Fun Run
Chelsea, AlabamaPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaNight of the Living Runners – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaRock It in Chino Hills 5K & 10K
Brea, CaliforniaBridge to Brunch 5k
Spokane, WashingtonJace's 5k on the Runway for Warrior Jace Thompson
New London, North CarolinaOpen Door Decades Dash 5K & 10K
Muncie, IndianaFCA-Wise Fall Fling 5K
Wise, Virginia2025 Brookhaven Duck Duck Goose 5K and 1-Mile Fun Run
Brookhaven, GeorgiaSTMA Rotary Cork Keg 5k & Craft Beer Tasting
Saint Michael, MinnesotaScary Scurry Kids Fun Run & 5K
Fond Du Lac, WisconsinOSU DPT 5K Run/Walk Fundraiser 2025
Columbus, OhioScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioRun It Real Fast — Cadillac’s KISS50 5k
Cadillac, MichiganHaunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 80
Olympia, WashingtonSuperhero 5K & Family Fun Run
Holland, MichiganShine a Light - 5K For Epic-Cure
St. Augustine, FloridaJosh Lee Memorial 5K Run
Spartanburg, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).