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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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US 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150

Hollywood, Florida
12 Jul 25
$27.75 - $70.15
🚀Boosted

Akahai 5K, 10K & Half Marathon

Ewa Beach, Hawaii
17 Jan 26
$38.10 - $91.10
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Shawano Sundrop Dayz 5K Run/Walk

Shawano, Wisconsin
07 Jun 25
$32.80

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 85

Everett, Washington
07 Jun 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (23) 50

Rocky Mount, North Carolina
07 Jun 25
$27.75 - $70.15

Sheila Larson Memorial | Run for the Impact 5k run/walk & 1 mile walk

Fowlerville, Michigan
07 Jun 25
$33.05 - $43.65

Wellderness Weekend at Tenaya

Fish Camp, California
07 Jun 25
$22.20 - $107.00

Medal Madness 1M, 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (23) 60

Longview, Texas
07 Jun 25
$27.75 - $70.15

2nd Annual NFYAA 5K

Utica, Ohio
07 Jun 25
Free - $38.10

Haddonfield Skirmish 5K

Cherry Hill, New Jersey
07 Jun 25
$22.20 - $38.10

CHOA Strong4Life Superhero Sprint 5K & Fun Run

Atlanta, Georgia
07 Jun 25
Free

Cuyahoga Valley 5K and Family Fun Run at Old Trail School

Akron, Ohio
07 Jun 25
$15.50 - $47.00

KC Pet Project 5K

Kansas City, Missouri
07 Jun 25
$48.95

Animal Friends 5K and Dog Jog

Fairfield, Ohio
07 Jun 25
Free - $38.45

Athens Lions Club Moo Run 5K and 1 Mile Fun Walk

Athens, Tennessee
07 Jun 25
$22.45 - $38.35

5k for CASA

Eldorado, Illinois
07 Jun 25
$16.90 - $27.50

5k for Double "J"

Joliet, Illinois
07 Jun 25
$48.99

Seton Catholic's Run for the Nun 5K

Lexington, Kentucky
07 Jun 25
$22.20 - $32.80

2025 Lavender Run

Capay, California
07 Jun 25
$27.50 - $48.70

Cosley Zoo Run for the Animals 2025

Wheaton, Illinois
07 Jun 25 - 15 Jun 25
$23.49 - $48.99

Donut Day 5K Fun Run/Walk

Bradford, Pennsylvania
07 Jun 25
$27.50

Chord Energy Williston Marathon

Williston, North Dakota
07 Jun 25
$64.98 - $123.17

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80

Venice, Florida
07 Jun 25
$27.75 - $70.15

#HonorConnor

Charles City, Virginia
07 Jun 25
$32.80 - $43.40

Keith Nintzel Memorial 5K

Sayville, New York
07 Jun 25
$10.00 - $40.00

3rd Annual Taking Steps To End Elder Abuse 5k

Steubenville, Ohio
07 Jun 25
$11.85 - $27.75

The Arc of Northern Virginia Corporate & Community Team Challenge, 5k and 2k Fun Walk

Fairfax Station, Virginia
07 Jun 25
$48.70 - $526.00

2025 GetFitSA: Pride Hike & 5K

San Antonio, Texas
07 Jun 25
Free

John Deere Tractor & Engine Museum 5K

Waterloo, Iowa
07 Jun 25
Free - $25.00

THE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration

The Villages, Florida
07 Jun 25
Free

Live Your Best Life Bubble Run

Troy, Missouri
07 Jun 25
$17.61

Runs on Plants

White Lake, Michigan
07 Jun 25
$38.96 - $49.64

Heroes for Hospice 5K Run/Walk

Overland Park, Kansas
07 Jun 25
Free - $40.95

PHILADELPHIA 5K RUN TO SAVE BLACK MEN’S LIVES

Philadelphia, Pennsylvania
07 Jun 25
Free

Tunnel to Towers 5K Run & Walk - Middle Tennessee

McMinnville, Tennessee
07 Jun 25
Free - $40.00

Miami Alumni Weekend Toasted Roll 5K

Oxford, Ohio
07 Jun 25
Free

Fighting Back Against Parkinson's 5K & Fun Run

Murray, Kentucky
07 Jun 25
$32.80 - $54.00

Hometown Half Marathon & 5k/10k - Houston

Houston, Texas
07 Jun 25
$20.83 - $73.94

Break Bread Bun Run 5K

Valdosta, Georgia
07 Jun 25
$27.50

The Big Run Presented by Brooks

Fort Mill, South Carolina
07 Jun 25
Free

Run With The Bears 5K

Plymouth, North Carolina
07 Jun 25
$41.91

National Trails Day 5K

Wake Forest, North Carolina
07 Jun 25
$44.32 - $49.61
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).