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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

KOMEN TRIANGLE RACE FOR THE CURE

Durham, North Carolina
03 May 25
$48.70 - $59.30
🚀Boosted

Juneteenth 5K - Unity Celebration 2025

Killeen, Texas
21 Jun 25
$44.40
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PK5K Wellness Run/Walk

Poughkeepsie, New York
26 Apr 25
$32.80

Arny Johnson 5k - 10 mile

Loves Park, Illinois
26 Apr 25
$38.10 - $43.40

ELIZABETH & CLAIRE LAPLANTE FOUNDATION 5K (CANCELLED )

Morgantown, West Virginia
26 Apr 25
$22.45 - $27.75

9th Annual Love & Lean Walk/Run for Mental Health

Zeeland, Michigan
26 Apr 25
Free - $38.99

Hagley 5K/1K Along the Brandywine

Wilmington, Delaware
26 Apr 25
$17.40 - $38.60

Freeman 5K & 1-Mile Walk for Autism

Joplin, Missouri
26 Apr 25
Free - $44.30

Cheltenham 5K

Cheltenham, Pennsylvania
26 Apr 25
$32.80

Not a Walk in the Park 5K

Saugus, Massachusetts
26 Apr 25
$38.96

Steps n' Sips for Parkinsons Awareness

New Bern, North Carolina
26 Apr 25
$43.40

2025 Cancer Ties 5K, Fun Run & Spring Fest

Albany, Georgia
26 Apr 25
$27.50 - $38.10

Lovejoy 5K Walk/ Run

Hampton, Georgia
26 Apr 25
$16.90

Community Band 5k/1mile Viking Dash

Eagleville, Tennessee
26 Apr 25
$16.90 - $27.50

GryFun Run & Rally

Ann Arbor, Michigan
26 Apr 25 - 27 Apr 25
Free - $38.35

Hero VS Villain Walk/Run

Ocala, Florida
26 Apr 25
$22.20

Al and Jay's 5k Race Benefitting Phoenix Children's Blood and Cancer Research

Goodyear, Maricopa
26 Apr 25
$20.00

Mohican Trail Race

Perrysville, Ohio
26 Apr 25 - 27 Apr 25
$43.40 - $75.20

DoNot Stop Half Marathon (5k/10k) - Fayetteville

Fayetteville, Arkansas
26 Apr 25
$18.83 - $71.82

River Rat Run

Yankton, South Dakota
26 Apr 25
$48.70 - $80.50

Pirate 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (17) 30

Tallahassee, Florida
26 Apr 25
$27.75 - $70.15

AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run

Aiken, South Carolina
26 Apr 25
Free - $87.00

2025 Five Star 5K, Mile of Smiles, and Wellness Festival

Brighton, Colorado
26 Apr 25
$5.00 - $30.00

Springtime Sprint 5k

Golden, Colorado
26 Apr 25
$18.50 - $28.50

Stride for Success: Great Debaters Fun Run for Scholarships and Civic Engagement Fund

Asbury Park, New Jersey
26 Apr 25
$22.20

FinFit Life 5K Fitness Challenge - Seattle, WA

Seattle, Washington
26 Apr 25
$32.80

The Almaden Spring Run

San Jose, California
26 Apr 25
$54.00

Second Chance Pet Rescue 5k

Grove, Oklahoma
26 Apr 25
$11.60 - $22.20

SHS FCCLA EARTH DAY 5K Run/Walk

Sheridan, Arkansas
26 Apr 25
$32.80

Dogwood Race 2025

Siloam Springs, Arkansas
26 Apr 25
Free - $28.60

3rd Annual Anythings PAWSible Festival and 5K Fun Run

Manassas, Virginia
26 Apr 25
$32.80

DoNot Stop Half Marathon (5k/10k) - Houston

Cypress, Texas
26 Apr 25
$18.83 - $78.18

Pirate 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (17)

Plant City, Florida
26 Apr 25
$27.50 - $48.70

Texas Switchback

Johnson City, Texas
26 Apr 25
$63.54 - $158.94

Pirate 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (17) 50

Manheim, Pennsylvania
26 Apr 25
$27.75 - $48.95

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (17) 50

Spokane, Washington
26 Apr 25
$27.75 - $70.15

2025 Shepherd Maple Syrup Festival 5k run and non competitive walk

Shepherd, Michigan
26 Apr 25
$38.10

Spring Stampede 5K & Color Fun Run

Chester, New Jersey
26 Apr 25
$27.50 - $48.00

River Edge Run

River Edge, New Jersey
26 Apr 25
$9.00 - $32.50

16th Annual C.U.R.E 5K Run & Fun Walk

Rochester, New York
26 Apr 25
Free - $33.30

The Belgian Waffle Run

San Diego
26 Apr 25
Free - $54.50

Spring into Summer 5K

Owensboro, Kentucky
26 Apr 25
$38.65
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).