5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
US 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150
Hollywood, FloridaAkahai 5K, 10K & Half Marathon
Ewa Beach, HawaiiShawano Sundrop Dayz 5K Run/Walk
Shawano, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 85
Everett, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (23) 50
Rocky Mount, North CarolinaSheila Larson Memorial | Run for the Impact 5k run/walk & 1 mile walk
Fowlerville, MichiganWellderness Weekend at Tenaya
Fish Camp, CaliforniaMedal Madness 1M, 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (23) 60
Longview, Texas2nd Annual NFYAA 5K
Utica, OhioHaddonfield Skirmish 5K
Cherry Hill, New JerseyCHOA Strong4Life Superhero Sprint 5K & Fun Run
Atlanta, GeorgiaCuyahoga Valley 5K and Family Fun Run at Old Trail School
Akron, OhioKC Pet Project 5K
Kansas City, MissouriAnimal Friends 5K and Dog Jog
Fairfield, OhioAthens Lions Club Moo Run 5K and 1 Mile Fun Walk
Athens, Tennessee5k for CASA
Eldorado, Illinois5k for Double "J"
Joliet, IllinoisSeton Catholic's Run for the Nun 5K
Lexington, Kentucky2025 Lavender Run
Capay, CaliforniaCosley Zoo Run for the Animals 2025
Wheaton, IllinoisDonut Day 5K Fun Run/Walk
Bradford, PennsylvaniaChord Energy Williston Marathon
Williston, North DakotaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, Florida#HonorConnor
Charles City, VirginiaKeith Nintzel Memorial 5K
Sayville, New York3rd Annual Taking Steps To End Elder Abuse 5k
Steubenville, OhioThe Arc of Northern Virginia Corporate & Community Team Challenge, 5k and 2k Fun Walk
Fairfax Station, Virginia2025 GetFitSA: Pride Hike & 5K
San Antonio, TexasJohn Deere Tractor & Engine Museum 5K
Waterloo, IowaTHE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration
The Villages, FloridaLive Your Best Life Bubble Run
Troy, MissouriRuns on Plants
White Lake, MichiganHeroes for Hospice 5K Run/Walk
Overland Park, KansasPHILADELPHIA 5K RUN TO SAVE BLACK MEN’S LIVES
Philadelphia, PennsylvaniaTunnel to Towers 5K Run & Walk - Middle Tennessee
McMinnville, TennesseeMiami Alumni Weekend Toasted Roll 5K
Oxford, OhioFighting Back Against Parkinson's 5K & Fun Run
Murray, KentuckyHometown Half Marathon & 5k/10k - Houston
Houston, TexasBreak Bread Bun Run 5K
Valdosta, GeorgiaThe Big Run Presented by Brooks
Fort Mill, South CarolinaRun With The Bears 5K
Plymouth, North CarolinaNational Trails Day 5K
Wake Forest, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).