5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
2026 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontHouston Global Running Day
Houston, TexasLighthouse 5k Series June 3, 2026
Corolla, North CarolinaThe Big Run Sarasota Presented by Brooks June 3rd, 2026
Sarasota, FloridaLung Legacy Run, Walk
Grand Rapids, MichiganThe Big Run with Fleet Feet Columbus
Lewis Center, OhioThe Big Run Presented by Brooks
Overland Park, KansasThe Big Run - Global Running Day Celebration
Pennington, New JerseyThe Big Run Presented by Brooks
Sacramento, CaliforniaThe Big Run 5k
Knoxville, TennesseeGlobal Run Day 2026 5K
Beacon, New YorkRUN585 Race Series
Rochester, New YorkThe Big Run 2026 -Huntsville
Huntsville, AlabamaThe Big Run Presented by Brooks and Fleet Feet Santa Rosa
Santa Rosa, CaliforniaThe Big Run presented by Brooks
Hoover, AlabamaThe Big Run Presented by Fleet Feet and Brooks
Fort Wayne, IndianaThe Big Run Presented by Brooks
Brentwood, CaliforniaCompatible with Life Virtual 5k
Any Town, South CarolinaRun For Every Breath Virtual 5K
Brunswick, GeorgiaThe Big Run Presented by Brooks
New Smyrna Beach, FloridaLVRR June Summer Series 5K
Allentown, PennsylvaniaThe Big Run Presented by Brooks: Woodbridge
Woodbridge, VirginiaGlobal Running Day 5K!
Toledo, OhioSuperun
Milwaukee, WisconsinThe Big Run 5k
Metairie, LouisianaFleet Feet's The Big Run Presented by Brooks
Dexter, Michigan5K Brew Run Bash (Global Run Day!)
Kalispell, MontanaThe Big Run 5k Presented by Brooks
Plant City, FloridaASFPM CHAPTER 5K RUN/WALK
Milwaukee, WisconsinThe Big Run Modesto
Modesto, CaliforniaThe Big Run - Decatur, Il
Decatur, IllinoisThe Big Run Presented by Brooks and Fleet Feet Pensacola
Pensacola, FloridaThe Big Run Presented by Brooks & Fleet Feet Tri-Cities
Richland, WashingtonThe Big (Trail) Run Presented by Brooks
LITTLE ROCK, ArkansasAtlantiCare Ribbon Run
Egg Harbor Township, New JerseyCredit Unions for Kids 5K Fun Run/Walk (Benefitting Children's Miracle Network)
Grand Rapids, MichiganTrinity 5000 Summer Series
Fort Worth, TexasLawyers Have Heart 5K
Boston, Suffolk2026 RRRR Summer Fun Run Series
Shreveport, LouisianaMarkel Corporate Run
Glen Allen, VirginiaThe Big Run 5K by Fleet Feet & Brooks
Monroe, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).