5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cinco de Mayo Run
Tulsa, OklahomaEarth Day: Run GREEN 5K/10K/13.1 NYC
New York, New YorkMule Kick 5K & 1-Mile Trot
Columbia, TennesseeBunny Hop 5K & Fun Run
Orange Beach, AlabamaDoNot Stop Half Marathon (5k/10k) - Grand Rapids
Walker, MichiganTogether Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisSuperHeroes Run & Walk 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBlazing 5k and Fun Run
Durant, OklahomaTogether Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSEAS 5K Running for Faith to Build Our Future
Bakersfield, CaliforniaPrudentia Classic
Lake Charles, Louisiana2ND ANNUAL RACE FOR OPEN SPACE 5K & 1 MILE WALK...for the Fourth Street Preserve - Lewes, DE
Lewes, Delaware5K For CATCH
Northbrook, IllinoisPirate 5K & Half Marathon at Hickory City Park, Hickory, NC (14) 30
Hickory, North CarolinaThe Tulip Trot A Benefit for the Freudenthal Center For Parkinson's Disease
Saint Joseph, Missouri5k for Camp
Modesto, CaliforniaCake by the Lake
Inverness, FloridaRunning of the Bears
Greensboro, North CarolinaSanta Anita Derby Day 5K
Arcadia, CaliforniaSteps for Strength: BAYS 5K
Campbell, CaliforniaDonut Dash and Fun Run 2025
Eldridge, AlabamaBeau Bear 5K and 1K Fun Run
Granbury, TexasRun for the Haven 5K
Lancaster, PennsylvaniaSUPERHEROES 5K AND 1 MILE FUN WALK
White Pine, TennesseeRun to Remember
Lake Placid, New YorkALBUQUERQUE HALF MARATHON
Albuquerque, New MexicoHumane Society of Erie County 5K Run/Walk: Run, Walk, Brew, Rescue
Sandusky, OhioBunny Hop 5K & 1 Mile Family Fun Run
Portsmouth, VirginiaVICTORY RACES - Marathon, Half, and 5K
Hillsdale, IndianaBruce Johnson Memorial Farm to Farm 5K/10K Run
Winslow, Illinois31st Annual Cardinal Cup 5K & 1 Mile Fun Run
Baltimore, MarylandDoNot Stop Half Marathon (5k/10k) - San Antonio
San Antonio, TexasFIMBS Business Showers- Run to Empower Entrepreneurs 5K
Concord, North CarolinaVALOR 5K and Fun Run
Haymarket, VirginiaHattiesburg Half Marathon, 10k, and 5K
Hattiesburg, MississippiColor Me Green 5K
Clovis, CaliforniaMarch of Dimes Run for Babies 5K
Philadelphia, PennsylvaniaRoots & Ruts Off-Road 5K Benefiting Els for Autism
JUPITER, FloridaRahr & Sons Oktoberfest 5K Social Run/Walk - April
Fort Worth, TexasCCPS 5K & 1 Mile
Naples, Florida2025 Regional Rehab 5K and Walk
Tupelo, MississippiThe Landmark 5k
Lincolnton, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).