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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Moonlight 5K and Twilight Kids Run presented by Brooks EARLY BIRD REGISTRATION (2026)

Bel Air, Maryland
Sat 11 Jul 26
$17.90 - $33.80
🚀Boosted

2025 Turkey Trot 5k and Gobble Wobble Kids Mile

Conway, Arkansas
Thu 27 Nov 25 - Sat 06 Dec 25
Free - $38.10
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Run It Real Fast — Cadillac’s KISS50 5k

Cadillac, Michigan
Sat 11 Oct 25
$27.50

Rocktoberfest Half Marathon & 5k

Rock Hill, South Carolina
Sat 11 Oct 25
$33.74 - $114.10

Sean Brady Memorial

Monroe, Michigan
Sat 11 Oct 25
$31.40

Run The Ridge Trail Race

Beaver Dam, Kentucky
Sat 11 Oct 25
$27.50 - $54.00

STMA Rotary Cork Keg 5k & Craft Beer Tasting

Saint Michael, Minnesota
Sat 11 Oct 25
$26.25 - $513.00

Scary Scurry Kids Fun Run & 5K

Fond Du Lac, Wisconsin
Sat 11 Oct 25
$11.60 - $16.90

OSU DPT 5K Run/Walk Fundraiser 2025

Columbus, Ohio
Sat 11 Oct 25
$11.60 - $22.20

Haunted 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80

Winston-Salem, North Carolina
Sat 11 Oct 25
$33.80 - $70.90

2025 Golden Helix 5k

Cookeville, Tennessee
Sat 11 Oct 25
$38.10

Wear Your Wings 5K Fun Run/Walk

Ocala, Florida
Sat 11 Oct 25
$32.80

Run By Faith 5k Run & Walk

Saint Charles, Missouri
Sat 11 Oct 25
$38.86 - $49.54

Run for Their Lives 5k

Tiger, Georgia
Sat 11 Oct 25
$65.50

Pirate's Wharf 5K

Quantico, Maryland
Sat 11 Oct 25
$22.20 - $32.80

OPERATION TROOPER 5K RUN AND WALK

Herrin, Illinois
Sat 11 Oct 25
$38.10

Ruckin recovery run

Shelbyville, Kentucky
Sat 11 Oct 25
$27.50 - $38.10

Spooky Shuffle 5K, Fun Run, Walk, and Paw

Gahanna, Ohio
Sat 11 Oct 25
$13.75 - $44.95

LASAA Mug Run - LASD Carson Station

Carson, California
Sat 11 Oct 25
$32.80

Saint Jo Homecoming 5K

Saint Jo, Texas
Sat 11 Oct 25
$38.10

Caesar Creek Trail Race

Waynesville, Ohio
Sat 11 Oct 25 - Sun 12 Oct 25
$43.40 - $80.50

Hayden Lake Marathon

Hayden Lake, Idaho
Sat 11 Oct 25 - Sun 19 Oct 25
$22.20 - $149.40

City of Trees Marathon

Boise, Idaho
Sat 11 Oct 25
$49.11 - $133.75

Clio Can Do Color Run

Clio, Michigan
Sat 11 Oct 25
$22.70 - $35.42

"Love Yourself First" 5K Domestic Violence & Mental Health Race

Missouri City, Texas
Sat 11 Oct 25
$27.50

RHEMA YES 5K

Lakewood, Ohio
Sat 11 Oct 25
$32.80

Avondale 5K Run & Walk

Charleston, South Carolina
Sat 11 Oct 25
$45.50

Fall Foliage 10K & 5K Run

Waynesboro, Virginia
Sat 11 Oct 25
$54.00

Brat Trot 5k

Terre Haute, Indiana
Sat 11 Oct 25
$27.50

5th Annual Martin County NAACP 5k/10k Run/Walk

Stuart, Florida
Sat 11 Oct 25
$38.10 - $43.40

3rd Annual Siena Strong Run

Orem, Utah
Sat 11 Oct 25
$16.90

Boulder XC Series Meet 1

Boulder, Colorado
Sat 11 Oct 25
$12.18 - $22.85

CVH Foundation Community 5K: Stride for Tomorrow

Gardnerville, Nevada
Sat 11 Oct 25
$35.00

SCOUTS BSA TROOP 541 & 542 - 9TH ANNUAL 5K FALL TRAIL RUN AND WALK

Flourtown, Pennsylvania
Sat 11 Oct 25
$32.80 - $38.10

Kristen's Krew 5K

Concord, North Carolina
Sat 11 Oct 25
$48.70

Spooky Sprint- St. Paul

Saint Paul, Minnesota
Sat 11 Oct 25
$20.83 - $73.94

Cancer Care 5k Fun Run/ Walk

Elkton, Kentucky
Sat 11 Oct 25
$38.10

Haunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45 SO1

Raleigh, North Carolina
Sat 11 Oct 25
$33.80 - $49.70

Run Wild Races XI @ the Metro Richmond Zoo Fall

Moseley, Virginia
Sat 11 Oct 25
$38.10 - $101.70

16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach

Myrtle Beach, South Carolina
Sat 11 Oct 25
$76.20 - $108.00

5TH AND FINAL NATHAN'S MILES GLOW RUN

Vinton, Iowa
Sat 11 Oct 25
Free - $20.00

Hotcake Hustle

Kalamazoo, Michigan
Sat 11 Oct 25
$43.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).