5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaBlack River RAT RACE 2026
Holland, MichiganStatesboro Heart Run
Statesboro, GeorgiaCupid's Crawl 5K & 10K
Greenville, North CarolinaLove The Run You're With 5k
Lakeland, FloridaViking 5K, 10K, & 13.1M at Concord, NC (07)
Concord, North CarolinaSole Mates
Cary, North CarolinaValentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCupid's Chase 5K Syracuse
Liverpool, New York5K RUN FOR THE DONUT *Fifth Anniversary*
Sarasota, FloridaValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyViking 5K, 10K, & 13.1M at Bowling Green, KY (07)
Bowling Green, KentuckyBeads & Bubbles 5K - Golden Road
State Road, North CarolinaLove Yourself 5K – Valentine’s Day Run/Walk
Swainsboro, GeorgiaAtwater Valentine's Day Fun Run
Atwater, CaliforniaUSF College of Nursing Scrub Run 5K
Tampa, FloridaCupid's Chase 5K Council Bluffs
Council Bluffs, IowaCupid's Chase 5K Chattanooga
Chattanooga, TennesseeSnowman Scram 1 Mile Fun Run and 5K Run/Walk
Pentwater, Michigan4th Annual Lover's Lane Valentine Boardwalk 5k
Rehoboth Beach, DelawareCupid's Chase 5K Des Moines
Des Moines, IowaHeart Throb 5K
Missoula, MontanaSDC 2026 (Strawberry Distance Challenge)
Plant City, FloridaCold Hearts 5K
Philadelphia, PennsylvaniaValentines Live, Love, RUN 5K/10K/13.1 HOUSTON
Houston, TexasCupid Shuffle Valentine's Day 5k
Pagosa Springs, ColoradoViking 5K, 10K & 13.1M at Largo, FL (07)
Largo, FloridaCouple Shuffle - Memphis
Memphis, TennesseeRineyville Optimist Club Cupid Shuffle 5K
Elizabethtown, KentuckyValentines Live, Love, RUN 5K/10K/13.1 SEATTLE
Seattle, WashingtonCupid's Chase 5K Manhattan
New York, New YorkRace of Hope - Palm Beach
Palm Beach, FloridaValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyYSPB Mary Murray Scholarship 5K
West Palm Beach, FloridaKISS-IM-MEE 5k
Kissimmee, FloridaValentine Twosome Relay or Run
Pueblo, ColoradoCupid's Chase 5K Bensalem
Bensalem, PennsylvaniaCupid's Chase 5K Cookeville
Cookeville, TennesseeRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyFrosty 5K/10K/Half
Kennesaw, GeorgiaValentine's Day 5k
Ocala, FloridaFeel the Love 5K and 10K
Wayne, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).