5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North CarolinaMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisThe Chocoholics 5k: West Palm Beach
West Palm Beach,, FloridaJingle Bell Dash 5k Run/Walk
Spring Hill, FloridaToy Drop
Loveland, ColoradoMedal Madness 5K, & 10K at Roof Park, New Cumberland, PA (49) 40
New Cumberland, PennsylvaniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaSanta Shuffle 5K Run/Walk for the Children
Bridgton, MaineBESCP Ugly Sweater 5K and 2 Mile Walk
Altoona, PennsylvaniaCarry for the Kids 2025
Abilene, TexasDeCesaris Prout Cancer Foundation - Jingle Bell 5K/3K
Annapolis, MarylandRoy's Kids
Bossier City, LouisianaGeyer Performing Arts Center Elf Run 5k
Scottdale, PennsylvaniaMiles of Merry
Uvalde, TexasChasing Santa 5k/Cycling Santa Toy Drive Presented by: Springs Law Group
Colorado Springs, ColoradoMedal Madness 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 40
Biglerville, PennsylvaniaMedal Madness 5K, 10K & Half Marathon at Paul Boorman Trail Park, Longview, TX (49) 40
Longview, TexasJingle Bell 5K & Fun Run/Walk
Grove, OklahomaJingle Dash 10K, 5K, and Fun Run
Chantilly, VirginiaB-Ironstrong 5K at Harley-Davidson
Tampa, FloridaRunning for Africa 2025
Decatur, AlabamaMILFORD ROTARY CLUB FREEZING 5K
Milford, MichiganSanta Paws 5k-9 and 10K-9 Run/Walk - Gainesville
Gainesville, FloridaJingle Belles 5K and Rubies Fun Run
Midlothian, TexasAthens High School JROTC Jingle Bell Jog 5K
Athens, AlabamaCandy Cane Course- St. Paul
Lake Elmo, MinnesotaWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaJingle Bear 5k
White Bear Lake, RamseyMushing Mutts Canicross Race and Dog Friendly 5k
Holly Springs, North CarolinaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 40
Temple, TexasRun for the House - Ronald McDonald House Charities Greater Houston 5K and Kids 1 Miler
Houston, TexasEggnog Jog
Utica, MichiganChino Valley YMCA Reindeer Romp 5K
Chino, California2025 Jingle Bell Run - Iowa
Iowa City, IowaCityHouse River Run 5K - Run For A Reason
Boca Raton, FloridaReindeer Run 2025 | Hammond, LA
Hammond, LouisianaFreeze Your Buns Run 5K
Spencer, North CarolinaCorsicana YMCA Jingle Bell Jog
Corsicana, TexasRunning of the Elves 5k
Marysville, CaliforniaPeaks of Otter Christmas Classic 5k
Bedford, Virginia‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Houston, TX)
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (49) 40
Tallahassee, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).