5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonSt. Patrick Winter Dash 5K
El Paso, TexasAdventHealth Rock Springs 5K - 10K Trail Run
Sorrento, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (20) 80
Beavercreek, OhioBridgeWay 5K - Run/Walk
Simpsonville, South CarolinaUtah Run for CDH
Pleasant Grove, UtahMotif #1 Day 5K
Rockport, MassachusettsSisters of Charity of Nazareth 5K - Run with a Mission
Nazareth, KentuckyTCS Falcon 5K
Carterville, IllinoisAmity Rescue Squad Inc. First Responders Race
Belmont, New YorkRAPTOR RUN 2025
Bozeman, MontanaSunflower 5K
Deer Park, WashingtonYMCA Famous Idaho Potato Marathon & Fun Runs Presented by Idaho Potato Commission
Boise, Idaho4th Annual 5K Run for Reading
Stone Mountain, Georgia2025 Spring YMCA of Greater Richmond Cross Country Championships
Midlothian, VirginiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 99
DeBary, FloridaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonUpland Hills Trail Run 2025
Oxford, MichiganSoCal's Pirate's 5k/10k Run/Walk
Huntington Beach, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (20) 80
Everett, WashingtonBrian Reiffer Addiction Awareness 5K Run/Walk
Caledonia, MichiganWahkiakum 4-H Great White Tail Run
Skamokawa, WashingtonCompete to Defeat Brain Tumors
Elk City, OklahomaBe You 5K Run/Walk
Glenn Dale, Maryland11th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaWalk In My Shoes 5K Run For Children's Mental Health Awareness
Deerfield Beach, FloridaTaco 'Bout Fun Run
Flagstaff, Arizona19th Annual Spring Scramble 5K
Birmingham, AlabamaSpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoRUN the RAILS in BUFORD
Buford, Georgia2025 Windsor Kiwanis Shad Derby Road Race
Windsor, ConnecticutDan the Man 5K Run/Walk for ALS
Berlin, ConnecticutThe Cougar Classic 5k presented by West Hardin Elementary School
Savannah, HardinThe Dominion Aviation Runway 5k
Chesterfield, VirginiaCharlotte's Run
Monaca, Pennsylvania2025 Teal Ribbon Run / Walk - Hope for Heather
Minoa, New YorkRun With Shears
Indianapolis, IndianaLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (20) 80
Ocala, FloridaRace for Grace
Richland Center, WisconsinRooster Days Run presented by TTCU Federal Credit Union
Broken Arrow, Oklahoma2025 Happy Valley Fun Run
Happy Valley, OregonASCV 5K & Family Fun Day
Glen Allen, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).