5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Moonlight 5K and Twilight Kids Run presented by Brooks EARLY BIRD REGISTRATION (2026)
Bel Air, Maryland2025 Turkey Trot 5k and Gobble Wobble Kids Mile
Conway, ArkansasRun It Real Fast — Cadillac’s KISS50 5k
Cadillac, MichiganRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaSean Brady Memorial
Monroe, MichiganRun The Ridge Trail Race
Beaver Dam, KentuckySTMA Rotary Cork Keg 5k & Craft Beer Tasting
Saint Michael, MinnesotaScary Scurry Kids Fun Run & 5K
Fond Du Lac, WisconsinOSU DPT 5K Run/Walk Fundraiser 2025
Columbus, OhioHaunted 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North Carolina2025 Golden Helix 5k
Cookeville, TennesseeWear Your Wings 5K Fun Run/Walk
Ocala, FloridaRun By Faith 5k Run & Walk
Saint Charles, MissouriRun for Their Lives 5k
Tiger, GeorgiaPirate's Wharf 5K
Quantico, MarylandOPERATION TROOPER 5K RUN AND WALK
Herrin, IllinoisRuckin recovery run
Shelbyville, KentuckySpooky Shuffle 5K, Fun Run, Walk, and Paw
Gahanna, OhioLASAA Mug Run - LASD Carson Station
Carson, CaliforniaSaint Jo Homecoming 5K
Saint Jo, TexasCaesar Creek Trail Race
Waynesville, OhioHayden Lake Marathon
Hayden Lake, IdahoCity of Trees Marathon
Boise, IdahoClio Can Do Color Run
Clio, Michigan"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasRHEMA YES 5K
Lakewood, OhioAvondale 5K Run & Walk
Charleston, South CarolinaFall Foliage 10K & 5K Run
Waynesboro, VirginiaBrat Trot 5k
Terre Haute, Indiana5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, Florida3rd Annual Siena Strong Run
Orem, UtahBoulder XC Series Meet 1
Boulder, ColoradoCVH Foundation Community 5K: Stride for Tomorrow
Gardnerville, NevadaSCOUTS BSA TROOP 541 & 542 - 9TH ANNUAL 5K FALL TRAIL RUN AND WALK
Flourtown, PennsylvaniaKristen's Krew 5K
Concord, North CarolinaSpooky Sprint- St. Paul
Saint Paul, MinnesotaCancer Care 5k Fun Run/ Walk
Elkton, KentuckyHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45 SO1
Raleigh, North CarolinaRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, Virginia16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South Carolina5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaHotcake Hustle
Kalamazoo, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).