5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Jamestown Glow Run/Walk
Sequim, WashingtonRiverview Ramble Half Marathon
Mount Carmel, IllinoisTunnel to Towers 5K Run & Walk - Vero Beach, FL
Vero Beach, FloridaBridge Builders Leadership Initiative - 5K Walk/Run
Pearl, MississippiCere-bration Walk, Roll, Run Cincinnati
Cincinnati, Ohio5k Open Race - at the Bay College XC High School Invitational
Gladstone, MichiganMiles For Meals 5k
Nashua, New HampshireHope in Every Bubble: A 5K for Craniosynostosis & Child Loss
Lufkin, TexasMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (36) 80
Venice, FloridaArcola Broom Corn Festival Races
Arcola, IllinoisSickle Cell 5K Road Race/Walk
Atlanta, Georgia2nd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaGVL Food Share 5k
Simpsonville, South CarolinaEdison to India 5K Dash-or-Dally
Edison, New JerseyMontana Brewery Running Series x Mt Ascension Brewing 5k fun run
Helena, Lewis and ClarkMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30
Madisonville, KentuckyLive Like Bruce
West Boylston, MassachusettsSTRIDE 5k/10k Run Walk - Riverfront, Wallace Marine, and Minto-Brown Island parks
Salem, OregonAmerican Cancer Society Color Run
Punta Gorda, FloridaThe Diggs Run: 5K Race & Health Fair
Fort Washington, Maryland9/11 Heroes Run - New York City
Bronx, New YorkSPACE COWBOYS 5K/10K/KIDS DASH
Sugar Land, TexasWorld Heritage Festival Tour de las Misiones
San Antonio, TexasEDW Red Bird Run
Thibodaux, LouisianaMedal Madness 5K, 10K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (36) 35
Bel Air, MarylandPALS Color Run
Wayne, NebraskaMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (36) 30
Hickory, North Carolina30th Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthLive Life Nspired 5K Run / Family Walk
Charlotte, MichiganBoys & Girls Club Nampa 5K
Nampa, IdahoRecovery 5k
Bremerton, WashingtonProject Hope Arkansas Black Sheep 5K and 1 Mile Run
Fort Smith, ArkansasOnyx Ledger Memorial 5K
Jonesboro, ArkansasSuvidha International 5K Redmond, Seattle
Redmond, WashingtonShare the Harvest – 4th Annual 5K Run/Walk
Charlotte, North CarolinaMedal Madness 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 50
Jacksonville, Floridalululemon + BlacklistLA LA5000
Los Angeles, CaliforniaTunnel to Towers 5K Run & Walk - Buffalo, NY
Buffalo, New YorkKanon's Dino Jam
Rosenberg, TexasPistol Pete 5K/10K Race
Perkins, OklahomaFreedom Run 2025
Dallas, TexasHealthy Hero Hustle 5K Run/Walk & Health Fair
Buckhannon, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).