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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (12) 30

Panama City, Florida
Sat 21 Mar 26
$33.80 - $49.70
🚀Boosted

Mutt Strut 5K and 1-Mile Walk and Run

Clemmons, North Carolina
Sat 25 Apr 26
$32.80 - $48.70
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Monk Strong Memorial Rugged Trail Run- 10K, 5k & Fun Run

Stephenville, Texas
Sat 08 Nov 25
$16.90 - $43.40

Horseshoe Hill Climb

Zanesfield, Ohio
Sat 08 Nov 25
$47.00 - $52.75

Gobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (45) 80

Largo, Florida
Sat 08 Nov 25
$33.80 - $70.90

RISE UP! Run Over Cancer 5K

Rocky Mount, North Carolina
Sat 08 Nov 25
$28.00

CBI Turkey Trot 2025

Middletown, Ohio
Sat 08 Nov 25
$38.10

Veterans 5K Run & Walk presented by ELDRIDGE ROOFING

Rockford, Illinois
Sat 08 Nov 25
Free - $36.55

Sadler Arts Academy Veterans Memorial 5k

Muskogee, Oklahoma
Sat 08 Nov 25
$22.20 - $32.80

Heroes Trail Run & Ruck 5K

Manor, Travis
Sat 08 Nov 25
$50.00

Farmingdale Turkey Trot

Pleasant Plains, Illinois
Sat 08 Nov 25
$16.90 - $32.80

2025 Race for Campus Safety - Salt Lake City, Utah

Salt Lake City, Utah
Sat 08 Nov 25
$11.60 - $48.70

Gobbler 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (45) 150

Royal Palm Beach, Florida
Sat 08 Nov 25
$33.80 - $97.40

Veterans Marathon and Heroes 5K

Columbia City, Indiana
Sat 08 Nov 25
$27.50 - $96.40

Conway Stars and Strides Run | Presented by HTC

Conway, South Carolina
Sat 08 Nov 25
$38.10 - $54.00

Eola Hills "No Hills" 5K/10K

Rickreall, Oregon
Sat 08 Nov 25
$32.80 - $38.10

5K for TEN FE run/walk

Fairfield, Ohio
Sat 08 Nov 25
$31.40

Run on Round Lake 5K & Youth 1 Mile

Mount Dora, Florida
Sat 08 Nov 25
$38.98

Run Friends Run 5k & Pet-Friendly Fun Run

Ijamsville, Maryland
Sat 08 Nov 25
$27.50 - $43.40

Bradford Park Turkey Trot

Harrisburg, North Carolina
Sat 08 Nov 25
$38.53

Wash U vs. Cancer Turkey Trot

Saint Louis, Missouri
Sat 08 Nov 25
$13.72

Veterans Day 5K Run / 1Mile Walk

Mullica Hill, New Jersey
Sat 08 Nov 25
$22.20 - $38.10

DePauw ALCSI 5k

Greencastle, Indiana
Sat 08 Nov 25
Free

Miles in the Maize

North Liberty, Iowa
Sat 08 Nov 25
$22.20 - $48.70

Half and Half Marathon, 5K and 10K, + Ruck

Mount Juliet, Tennessee
Sat 08 Nov 25
$49.79 - $81.81

2025 Trot Thru The Terrace 5K, 10K & 1 Mile

Temple Terrace, Florida
Sat 08 Nov 25
$28.25 - $49.00

Chunky Monkey Epilepsy Run

Blanchardville, Wisconsin
Sat 08 Nov 25
Free - $69.90

Veterans Memorial Bridge 5K

Palm City, Florida
Sat 08 Nov 25
$48.70

JP5K & FUN RUN

Dumfries, Virginia
Sat 08 Nov 25
$38.10

48th Annual Key Biscayne Lighthouse Run

Key Biscayne, Florida
Sat 08 Nov 25
$45.00

LIV-RELENTLESS 5K

El Paso, Texas
Sat 08 Nov 25
$38.10

West Georgia Linked Up to Run 5K

Douglasville, Georgia
Sat 08 Nov 25
$11.60 - $48.70

Stars, Stripes, & Strides

Cary, North Carolina
Sat 08 Nov 25
$6.30 - $107.00

USF SWE 12th Annual 5K Fun Run

Tampa, Florida
Sat 08 Nov 25
$22.20

Turkey Trails- Cedar Falls

Cedar Falls, Iowa
Sat 08 Nov 25
$20.83 - $46.28

Cafecito5K

Miami Beach, Florida
Sat 08 Nov 25
$41.28

Rudolph Rumble Veteran's Benefit 5K Run-Walk/1M Walk 2025

Idaville, Indiana
Sat 08 Nov 25
$38.10

Harvest 5K

New Knoxville, Ohio
Sat 08 Nov 25
Free - $20.00

Riverside V

Shreveport, Louisiana
Sat 08 Nov 25
$22.20 - $32.80

Rock and Run for the Rescue 10K/5K/1-Mile Dog Jog

North Port, Florida
Sat 08 Nov 25
$27.50 - $48.70

Franklin High School Wrestling 5K Run/1 mile walk

El Paso, Texas
Sat 08 Nov 25
$43.40

Turkey Trot Supporting Active Faith Food Pantry

South Lyon, Michigan
Sat 08 Nov 25
$16.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).