5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Parrot Head Run
Cleveland, Ohio2025 Miles for Smiles 5K and Fun Run
Kent, OhioNene Fest 2-way 5K and Fun Run
Tallahassee, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 30
Hughesville, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (17) 150
Largo, FloridaFreekind's 10th Annual Offramps 5K
Newport News, VirginiaNSBC Spring Into Service 5K
Griffin, GeorgiaNaples GOTR Spring 5k
NAPLES, FloridaCASA & TCAC Colorful 5K
Texarkana, TexasKiwanis Fun Run/Walk for Autism
Sheboygan Falls, WisconsinRunning With Friends 5K
New Lenox, Illinois14th Annual 5K Run-Walk with the Huskies
Saint Joseph, MissouriBeechwood PTSA Tiger Trail 5K
Ft Mitchell, KentuckyMaple Valley's Fun Run - Walk Run Roll!
Kansas City, MissouriMayors Health & Wellness Council with All Around Old Bridge presents the 4th Annual Run for Our Heroes 5K
Old Bridge, New JerseyHall County Schools Fit Families 5K
Gainesville, GeorgiaFor the Love of Children CHS 5K Run/Walk and Fun Run for Kids
West Palm Beach, FloridaBreakfast Lions Club 34th Annual Tri-Fest 5K
Henderson, KentuckyJust Breathe
Ranburne, Alabama18th Annual Tybee Turtle Trot 5k Beach Run
Tybee Island, Georgia7th Annual Earth Day Trail Run
Huntingdon Valley, PennsylvaniaLittle Red School House 5K & Fun Run
Rogersville, AlabamaGLOW for Galactosemia 2025
Roanoke, VirginiaYMCA 5K Color Dash
Bozeman, MontanaFinFit Life 5K Fitness Challenge - Dallas-Fort Worth, TX
Dallas, TexasRun/Walk for Hope 5K
Richmond, KentuckyHuber Heights Community Foundation 5k
Dayton, OhioMove4U 5K Run/Walk
Fountain Valley, CaliforniaThe Non Cancelled Marathon
Oconomowoc, WisconsinFinFit Life 5K Fitness Challenge - Pacifica, CA
Pacifica, California2025 Wood Memorial Trout Run
Kalkaska, MichiganBig 5 El Segundo PTA Run for Education 5K/10K
El Segundo, CaliforniaRun for Life
Lake Wylie, South CarolinaStep Up for KIDS
Wichita, KansasIlliana Pancake Pacer 5k Run/Walk
Dyer, IndianaYMCA Cherry Blossom 5K and Bubble Mile
Cherryville, North CarolinaAlpine Autism Center 18th Annual "Run for the One" 5k Walk/Run
Colorado Springs, ColoradoLifeWise Plymouth-Shiloh 5K
Plymouth, OhioState Trooper 2nd Annual 5K Chase
Montgomery, AlabamaRace to Cure Sarcoma New York
New York, New YorkNorthwest Cherry Festival Fun Run
The Dalles, OregonLee County Diaper Dash 5K Fun Run/Walk
Montrose, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).