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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Parrot Head Run

Cleveland, Ohio
19 Jul 25
$40.22
🚀Boosted

2025 Miles for Smiles 5K and Fun Run

Kent, Ohio
17 May 25
$22.20 - $43.40
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Nene Fest 2-way 5K and Fun Run

Tallahassee, Florida
26 Apr 25
$5.00 - $25.00

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 30

Hughesville, Pennsylvania
26 Apr 25
$27.75 - $70.15

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (17) 150

Largo, Florida
26 Apr 25
$27.75 - $70.15

Freekind's 10th Annual Offramps 5K

Newport News, Virginia
26 Apr 25
$11.60 - $48.70

NSBC Spring Into Service 5K

Griffin, Georgia
26 Apr 25
$22.20 - $32.80

Naples GOTR Spring 5k

NAPLES, Florida
26 Apr 25
$38.10

CASA & TCAC Colorful 5K

Texarkana, Texas
26 Apr 25
$15.00 - $35.00

Kiwanis Fun Run/Walk for Autism

Sheboygan Falls, Wisconsin
26 Apr 25
Free - $27.50

Running With Friends 5K

New Lenox, Illinois
26 Apr 25
$38.10

14th Annual 5K Run-Walk with the Huskies

Saint Joseph, Missouri
26 Apr 25
Free - $23.98

Beechwood PTSA Tiger Trail 5K

Ft Mitchell, Kentucky
26 Apr 25
$22.50 - $32.50

Maple Valley's Fun Run - Walk Run Roll!

Kansas City, Missouri
26 Apr 25
$32.80

Mayors Health & Wellness Council with All Around Old Bridge presents the 4th Annual Run for Our Heroes 5K

Old Bridge, New Jersey
26 Apr 25
$43.75

Hall County Schools Fit Families 5K

Gainesville, Georgia
26 Apr 25

For the Love of Children CHS 5K Run/Walk and Fun Run for Kids

West Palm Beach, Florida
26 Apr 25
Free - $43.90

Breakfast Lions Club 34th Annual Tri-Fest 5K

Henderson, Kentucky
26 Apr 25
$7.44 - $39.46

Just Breathe

Ranburne, Alabama
26 Apr 25
$16.90 - $27.50

18th Annual Tybee Turtle Trot 5k Beach Run

Tybee Island, Georgia
26 Apr 25
$50.00

7th Annual Earth Day Trail Run

Huntingdon Valley, Pennsylvania
26 Apr 25
$38.65 - $60.05

Little Red School House 5K & Fun Run

Rogersville, Alabama
26 Apr 25
$23.60 - $33.60

GLOW for Galactosemia 2025

Roanoke, Virginia
26 Apr 25
Free - $32.80

YMCA 5K Color Dash

Bozeman, Montana
26 Apr 25
$32.80

FinFit Life 5K Fitness Challenge - Dallas-Fort Worth, TX

Dallas, Texas
26 Apr 25
$32.80

Run/Walk for Hope 5K

Richmond, Kentucky
26 Apr 25
$12.75 - $38.75

Huber Heights Community Foundation 5k

Dayton, Ohio
26 Apr 25
$38.35

Move4U 5K Run/Walk

Fountain Valley, California
26 Apr 25
$20.00

The Non Cancelled Marathon

Oconomowoc, Wisconsin
26 Apr 25
Free - $238.10

FinFit Life 5K Fitness Challenge - Pacifica, CA

Pacifica, California
26 Apr 25
$32.80

2025 Wood Memorial Trout Run

Kalkaska, Michigan
26 Apr 25
Free - $38.10

Big 5 El Segundo PTA Run for Education 5K/10K

El Segundo, California
26 Apr 25
$22.95 - $54.98

Run for Life

Lake Wylie, South Carolina
26 Apr 25
$15.00 - $40.00

Step Up for KIDS

Wichita, Kansas
26 Apr 25
$38.60

Illiana Pancake Pacer 5k Run/Walk

Dyer, Indiana
26 Apr 25
$43.40

YMCA Cherry Blossom 5K and Bubble Mile

Cherryville, North Carolina
26 Apr 25
$15.00 - $25.00

Alpine Autism Center 18th Annual "Run for the One" 5k Walk/Run

Colorado Springs, Colorado
26 Apr 25
$43.65

LifeWise Plymouth-Shiloh 5K

Plymouth, Ohio
26 Apr 25
$22.20 - $32.80

State Trooper 2nd Annual 5K Chase

Montgomery, Alabama
26 Apr 25
$32.80

Race to Cure Sarcoma New York

New York, New York
26 Apr 25
$10.00 - $35.00

Northwest Cherry Festival Fun Run

The Dalles, Oregon
26 Apr 25
Free - $27.50

Lee County Diaper Dash 5K Fun Run/Walk

Montrose, Iowa
26 Apr 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).