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5km Races Found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2025 - 2026

🚀Boosted

Inflatable 5K - Guildford

Guildford, Surrey
10 May 25
£46.00 - £76.00
🚀Boosted

Cookham Run 5K and 10K

Maidenhead, Berkshire
18 May 25
£21.00 - £25.00

Race for Life Luton 5k

Luton, Bedfordshire
22 Jun 25
£15.99

Race for Life Herne Bay 5k

Herne Bay, Kent
22 Jun 25
£15.99

RunThrough Battersea Park 5k & 10k

London, Greater London
22 Jun 25
£32.00 - £142.00
4.8

Solent Airport 5K 2025

Lee-on-the-Solent, Hampshire
22 Jun 25
£14.50

Race for Life Huddersfield 5k

Huddersfield, West Yorkshire
22 Jun 25
£15.99

Race for Life Epsom and Ewell 5k

Epsom, Surrey
22 Jun 25
£15.99
5.0

Tees Trailtastic

Barnard Castle, County Durham
22 Jun 25
£15.00 - £25.00
5.0

Race for Life Barnstaple 5k

Barnstaple, Devon
22 Jun 25
£15.99

Race for Life Edinburgh Pretty Muddy 5k

Edinburgh, Midlothian
22 Jun 25
£22.49

Race for Life Falkirk 5k

Falkirk, Stirlingshire
22 Jun 25
£15.99

Race for Life Kings Lynn 5k

King's Lynn, Norfolk
24 Jun 25
£15.99

RunThrough Chase The Sun Battersea Park 5k & 10k

London, Greater London
25 Jun 25
£28.00 - £122.00
5.0

GBR Run Bexhill 5k Series Race Two

Bexhill on Sea, East Sussex
25 Jun 25
£5.00 - £16.00

RunThrough Run Media City 5k & 10k

Salford, Greater Manchester
26 Jun 25
£29.00 - £132.00
4.7

PHOENIX Fridays - Retro Run Friday

Walton-on-Thames, Surrey
27 Jun 25
£26.00 - £33.00

Race for Life Portsmouth Pretty Muddy 5k

Southsea, Hampshire
28 Jun 25
£22.49

Race for Life Brighton Pretty Muddy 5k

Brighton, East Sussex
28 Jun 25
£22.49

Regents Park 5k & 10k

London
28 Jun 25
£32.00 - £142.00
4.6

Race for Life Cheltenham Pretty Muddy 5k

Cheltenham, Gloucestershire
28 Jun 25
£22.49

Race for Life Portsmouth 5k

Southsea, Hampshire
29 Jun 25
£15.99

Badminton Marathon, Half, 10km, 5km & Fun Run

Badminton, Didmarton, Gloucestershire
29 Jun 25
£8.10 - £59.40

Race for Life London - Blackheath 5k

London
29 Jun 25
£15.99

Race for Life London - Blackheath Pretty Muddy 5k

London
29 Jun 25
£22.49

Race for Life Brighton 5k

Brighton, East Sussex
29 Jun 25
£15.99

Race for Life Cambridge 5k

Cambridge City, Wayne
29 Jun 25
£15.99

Race for Life Croydon 5k

Croydon, Surrey
29 Jun 25
£15.99

Race for Life Aberdeen 5k

Aberdeen, Aberdeenshire
29 Jun 25
£15.99

Race for Life Haydock 5k

Newton-le-Willows, Merseyside
29 Jun 25
£15.99

Race for Life Barnsley 5k

Barnsley, South Yorkshire
29 Jun 25
£15.99

Smash Sherwood

Mansfield, Nottinghamshire
29 Jun 25
£10.00 - £40.00
4.3

Race for Life Cheltenham 5k

Cheltenham, Gloucestershire
29 Jun 25
£15.99

VICTORIA PARK 5K, 10K & HALF MARATHON

London
29 Jun 25
£28.00 - £162.00
4.7

Run Northumberland Coquet 5k / 10k / Half

Morpeth, Northumberland
29 Jun 25
£14.00 - £29.00
4.3

Race for Life Oxford 5k

Oxford, Oxfordshire
29 Jun 25
£15.99

PETERBOROUGH RUNNING FESTIVAL JUNE 2024

Peterborough, Cambridgeshire
29 Jun 25
£28.00 - £122.00

Race for Life Clumber Park 5k

Worksop, Nottinghamshire
29 Jun 25
£15.99

Race for Life Stamford 5k

Stamford, Lincolnshire
01 Jul 25
£15.99

History of the East End 5k

London
02 Jul 25 - 09 Jul 25
£24.00

RUN DORNEY EVENING 5K & 10K

Windsor, Buckinghamshire
02 Jul 25
£30.00 - £162.00
5.0

Race for Life Blackpool 5k

Blackpool, Lancashire
02 Jul 25
£15.99
Showing 281-320 of 673 results
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5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.