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5km Races Found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2024 - 2025

GBR Run Bexhill 5k Series Race Two

Bexhill on Sea, East Sussex
25 Jun 25
£5.00 - £16.00

Regents Park 5k & 10k

London
28 Jun 25
£30.00 - £122.00
4.6

PETERBOROUGH RUNNING FESTIVAL JUNE 2024

Peterborough, Cambridgeshire
29 Jun 25
£28.00 - £122.00

RUN DORNEY EVENING 5K & 10K

Windsor, Buckinghamshire
02 Jul 25
£30.00 - £162.00
5.0

Jaws 50th Anniversary 5km

Milton Keynes, Buckinghamshire
04 Jul 25
£19.99

Summer Challenge Day 1

Exmouth, Devon
05 Jul 25
£32.00

Summer Ready Run - 5k, 10k, Half Marathon, Full Marathon, Ultra Marathon

Ferry Meadows, Ham Lane, Peterborough, PE2 5UU
06 Jul 25
£33.00 - £36.00
5.0

Running GP at Goodwood Motor Circuit Races & Duathlons July

Chichester, West Sussex
06 Jul 25
£28.00 - £232.00

Summer Challenge Day 2

Exmouth, Devon
06 Jul 25
£32.00

QE OLYMPIC PARK 5K & 10K JULY 2024

London
12 Jul 25
£28.00 - £122.00
4.4

Alexandra Park 5k/10k

Glasgow, Lanarkshire
13 Jul 25
£20.00 - £24.00
5.0

RUN DORNEY 5K, 10K & HALF MARATHON

Windsor, Berkshire
13 Jul 25
£30.00 - £162.00
4.2

Regents Park 5k & 10k

London
19 Jul 25
£30.00 - £122.00
4.6

Run Aintree 5k, 10k & Half Marathon

Liverpool, Merseyside
20 Jul 25
£26.00 - £132.00
4.6

The 10 & 3-Mile Trail Races

Just Scrumptious, Robins Mill, Oldham Rd, Rishworth, Sowerby Bridge HX6 4EW
20 Jul 25
£19.31 - £21.44

Birmingham Running Festival 5k, 10k & Half Marathon

Sutton Coldfield, West Midlands
20 Jul 25
£7.00 - £152.00
4.7

Race The Estate

Revesby Estate (North), Revesby, Boston. PE22 7NU
20 Jul 25
£14.18 - £58.97

Wye Valley Tunnel Run (Marathon, Half, 10km, Colourburst)

Sedbury, Gloucestershire
20 Jul 25
£10.80 - £59.40
3.8

Chase The Sun Tatton Park 5k & 10k

Knutsford, Cheshire
23 Jul 25
£24.00 - £122.00
4.5

RunThrough Chase The Sun Battersea Park 5k & 10k

London, Greater London
23 Jul 25
£28.00 - £122.00
5.0

GBR Run Bexhill 5k Series Race Three

Bexhill on Sea, East Sussex
23 Jul 25
£5.00 - £16.00

Beat The Sunset 5K

Kettering, Northamptonshire
27 Jul 25
£17.50

The Ultra Loop - Run As Many 5km Loops As You Can in 8 hours

Leeds, West Yorkshire
02 Aug 25
£34.00

RunThrough Battersea Park 5k & 10k

London, Greater London
02 Aug 25
£32.00 - £142.00
4.8

CLAPHAM COMMON 5K & 10K

London
03 Aug 25
£27.00 - £122.00

NOTTINGHAM RUNNING FESTIVAL - 5k, 10k, Half Marathon & Juniors

Nottingham, Nottinghamshire
03 Aug 25
£7.00 - £142.00
5.0

RUNNING GP BEDFORD AUTODROME

Bedford, Bedfordshire
03 Aug 25
£28.00 - £152.00
4.7

RUN DORNEY 5K, 10K & HALF MARATHON

Windsor, Berkshire
09 Aug 25
£30.00 - £162.00
4.2

Tatton Park 5k & 10k

Knutsford, Cheshire
09 Aug 25
£24.00 - £122.00
4.8

The Pierrepont Plod - Summer 2025

Nottingham, Nottinghamshire
10 Aug 25
£39.50
5.0

PHOENIX - Prosecco Run

Dorking, Surrey
10 Aug 25
£22.00 - £39.95
5.0

CHASE THE SUN QE OLYMPIC PARK 5k & 10k AUGUST 2024

London
13 Aug 25
£28.00 - £122.00

Chepstow Running Festival 5k, 10k & Half Marathon

Chepstow, Gwent
16 Aug 25
£28.00 - £142.00
4.1

Blackpool "Run the Lights" Illuminations 10k & 5k

Blackpool, Lancashire
16 Aug 25
£20.00 - £25.00
5.0

The Frome Running Festival 5k, 10k & Half Marathon

Frome, Somerset
17 Aug 25
£30.00 - £142.00

Two Tunnels Railway Races (Ultra, Marathon, Half Marathon, 10km, 5km, Colourburst)

Bath, Bath and North East Somerset
17 Aug 25
£10.80 - £81.00
4.6

Medal Madness - Summer 2025

Heanor, Derbyshire
17 Aug 25
£29.00
5.0

Leeds Running Festival August

Leeds, West Yorkshire
17 Aug 25
£24.00 - £132.00
4.8

Chase The Sun Tatton Park 5k & 10k

Knutsford, Cheshire
20 Aug 25
£24.00 - £122.00
4.5

LEE VALLEY VELOPARK 1 MILE, 5K, 10K, 10 MILE & HALF MARATHON

London, Greater London
23 Aug 25
Free - £122.00
4.6
Showing 281-320 of 400 results

5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.