5km Races Found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).
If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.
Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Run Calendar 2025 - 2026
Cookham Run 5K and 10K
Maidenhead, BerkshireRace for Life Kingston and Kempton Park 5k
Sunbury on Thames, MiddlesexRace for Life Kingston and Kempton Park Pretty Muddy 5k
Sunbury on Thames, MiddlesexInflatable 5K - Bristol
Bristol, North SomersetOn Sale
Cheltenham Lido Aquathlon 2025
Cheltenham, GloucestershireSummer Challenge Day 1
Exmouth, DevonRace for Life Warrington 5k
Warrington, CheshireSummer Ready Run - 5k, 10k, Half Marathon, Full Marathon, Ultra Marathon
Ferry Meadows, Ham Lane, Peterborough, PE2 5UUPHOENIX - All Stars Blue
Dorking, SurreyRace for Life Maidstone 5k
Maidstone, KentRace for Life Dudley 5k
Dudley, West MidlandsRace for Life Manchester 5k
Manchester, LancashireRace for Life Stevenage 5k
Stevenage, HertfordshireRace for Life Carlisle 5k
Carlisle, CumbriaRunning GP at Goodwood Motor Circuit Races & Duathlons July
Chichester, West SussexRace for Life Carlisle Pretty Muddy 5k
Carlisle, CumbriaSummer Challenge Day 2
Exmouth, DevonRace for Life Stevenage Pretty Muddy 5k
Stevenage, HertfordshireRace for Life Bath 5k
Bath, AvonRace for Life Stockport 5k
Stockport, CheshireRace for Life Sutton Coldfield 5k
Sutton Coldfield, West MidlandsRace for Life Taunton 5k
Taunton, SomersetRace for Life Warrington Pretty Muddy
Warrington, CheshireGosport 2025 5k Summer Series, Race Four
Stokes Bay Road, close to the Bayside Cabin Cafe, Gosport, PO12 2QTLive Aid 40th Anniversary 5km
Milton Keynes, BuckinghamshireInflatable 5K - Southampton
SouthamptonOn Sale
QE OLYMPIC PARK 5K & 10K JULY 2024
LondonRace for Life Reading Pretty Muddy 5k
Reading, BerkshireSTEPUP4 Mental Health 5K & 10K QE Olympic Park
LondonSalty Sea Dog Run Series
Bournemouth, Bournemouth, Christchurch and PooleRace for Life London - Victoria Park 5k
LondonRace for Life Newcastle Pretty Muddy 5k
Newcastle upon Tyne, Tyne and WearRace for Life Leeds Pretty Muddy 5k
Leeds, West YorkshireRace for Life Northampton Pretty Muddy 5k
Northampton, NorthamptonshireRace for Life Birmingham Pretty Muddy 5k
Birmingham, West MidlandsAlexandra Park 5k/10k
Glasgow, LanarkshireRace for Life Reading 5k
Reading, BerkshireBlackpool Music Run 10K & 5K
BlackpoolPHOENIX - Manta Ray Run
Walton-on-Thames, SurreyRace for Life St Albans 5k
St Albans, HertfordshireSunTime RunTime - 5k,10k, Half Marathon, Full Marathon & Ultra-Marathon
Brandon Country Park, IP27 0SU5K Run FAQs
What are the most popular 5km races right now?
What are the most popular 5km races right now?
The 5 most popular 5k races in the last 2 weeks on findarace.com are:
- Supernova Run London - 27/11/21
- Run Northumberland Hexham - 31/10/21
- Hamsterley Forest Runner - 24/10/21
- Two Tunnels Railway Race - 24/10/21
- Greenwich Park 5k & 10k - 28/11/21
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the UK is roughly 33 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).
5k Charity Runs
5k Charity Runs
Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.