The Pendine Sands Races

Every Mile Counts logo

From Every Mile Counts

  • Date Sun 5th April 2026
  • Time 08:00
  • Location Carmarthen, Carmarthenshire
  • Price £29.00 - £300.00
  • Races 5 races
  • Distances 5km, 10km, Half Marathon, Ultra

Top rated

This is a five star event

Event summary

Get ready for an exhilarating day of racing at the Pendine Sands Races, organized by Every Mile Counts, on Sunday, April 5th, 2026! Set against the stunning backdrop of Carmarthen, Carmarthenshire, this event offers an exciting range of distances including a 5k, 10k, Half Marathon, and a Full Marathon, all taking place on the iconic Pendine beach.

Runners will enjoy the unique experience of racing on firm sands, renowned for their role in historic land speed record attempts by the legendary Blue Bird car. Whether you're a seasoned runner or a first-timer, you’ll find the beach conditions perfect for both traditional and barefoot running. With race start times determined by the tide tables, participants can look forward to a well-organized event, with all the details communicated in a pre-race email at the end of March. Don’t forget to bring your reusable cup, as this race promotes a cup-free environment! Join us for a memorable day filled with fun, fitness, and the thrill of racing by the sea.

The Pendine Sands Races

Sun 5th April 2026

A group of runners is gathered at the start line on a beach, with a safety vehicle parked beside them. They are standing next to two vertical banners. In the background are rocky cliffs and hilly terrain, with a few buildings visible near the shore. The weather is clear and sunny. A group of runners gathers at the start line on a sandy beach, flanked by two white banners. Participants wear various colorful athletic clothing. A bright orange vehicle is parked nearby. In the background are buildings and a hillside with trees under a cloudy sky. A person wearing a red jacket, blue shorts, and a red hat runs on a sandy beach during a race. They have a number bib pinned to their shorts and a hydration pack on their back. Several other runners can be seen in the distance under a cloudy sky. A person in a bright yellow shirt and blue pants is jogging on a wide, sandy beach. The sky is overcast, and there are a few pieces of driftwood scattered on the sand. In the background, there are a few other people on the beach and distant hills. A person running on a wide, empty beach under a cloudy sky. The runner is wearing bright yellow knee-high socks, blue shoes, black shorts, and a black long-sleeve top with a race number '258' attached to their waist.

Organiser's Description

More about the Pendine Sands Races:

Race starts for 2026 are dependant on the Tide Tables.

A pre-race email will be out last week in March.

The Pendine Sands 5k & 10k and Half Marathon are all on the beach.

You may think that running on the sand will be extremely difficult, but at Pendine the sands are home to the land speed record attempts made famous by the Blue Bird car. This means that generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.

Race Overview:

The Pendine Sands Races include options for 5k, 10k, Half Marathon and a Full Marathon:

All of these races are Cup-Free, so please bring your own re-useable cup (available in our store).

Half Marathon details:

The Half Marathon consists of a short out and back then returning the full lengeth of the beach and then finally back to the start.

10km and 5km details:

An out and back along the beach, turning at a point where a race marshal holds a flag.

You may think that running on the sand will be extremely difficult, but at Pendine the sands are home to the land speed record attempts made famous by the Blue Bird car. This means that generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.

Start times:

Please note – exact race start times will be notified nearer the event date, as we are governed by tide-tables which are provided to us by the Pendine Beach Warden.

Races

  • Half Marathon

    £35.00

    Booking for more than 1?
  • 10 Km

    £29.00

    Booking for more than 1?
  • 5 Km

    £29.00

    Booking for more than 1?
  • Group Booking for 10 People 10k or 5k

    £250.00

  • Group Booking for 10 People Half Marathon

    £300.00

Reviews

  • 5
  • 4
  • 3
  • 2
  • 1

5.0

4 reviews

KD
Katy

·27 days ago

Lovely rac, really well organised, with lovely helpful stewards who were friendly and encouraging. A stunning location for a there and back race. Flat sands that make a good running surface and beautiful scenery. Thanks for putting on such a lovely event!
TM
Tina

·27 days ago

Great run, beautiful location and well organised. I'll be back next year!
EM
Edita

·a year ago

It was my first race I did and I enjoyed the place and a beautiful views. Thank you
Thank you Edita. So pleased to hear you had a good time
Every Mile Counts logo
Every Mile Counts
JR
Jan

·a year ago

Brilliant Race, really enjoyed it despite the wind.
Thank you Jan. Yes the wind made it interesting :)
Every Mile Counts logo
Every Mile Counts

Location

Pendine Sands, Carmarthen, UK

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