The Pendine Sands Races

From Every Mile Counts
- Date Sun 5th April 2026
- Time 08:00
- Location Carmarthen, Carmarthenshire
- Price £29.00 - £300.00
- Races 5 races
- Distances 5km, 10km, Half Marathon, Ultra
Top rated
This is a five star event
Event summary
Runners will enjoy the unique experience of racing on firm sands, renowned for their role in historic land speed record attempts by the legendary Blue Bird car. Whether you're a seasoned runner or a first-timer, you’ll find the beach conditions perfect for both traditional and barefoot running. With race start times determined by the tide tables, participants can look forward to a well-organized event, with all the details communicated in a pre-race email at the end of March. Don’t forget to bring your reusable cup, as this race promotes a cup-free environment! Join us for a memorable day filled with fun, fitness, and the thrill of racing by the sea.
The Pendine Sands Races
Sun 5th April 2026





Organiser's Description
Race starts for 2026 are dependant on the Tide Tables.
A pre-race email will be out last week in March.
The Pendine Sands 5k & 10k and Half Marathon are all on the beach.
You may think that running on the sand will be extremely difficult, but at Pendine the sands are home to the land speed record attempts made famous by the Blue Bird car. This means that generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.
Race Overview:
The Pendine Sands Races include options for 5k, 10k, Half Marathon and a Full Marathon:
All of these races are Cup-Free, so please bring your own re-useable cup (available in our store).
Half Marathon details:
The Half Marathon consists of a short out and back then returning the full lengeth of the beach and then finally back to the start.
10km and 5km details:
An out and back along the beach, turning at a point where a race marshal holds a flag.
You may think that running on the sand will be extremely difficult, but at Pendine the sands are home to the land speed record attempts made famous by the Blue Bird car. This means that generally the sand underfoot is quite firm and absolutely perfect for running on, especially for barefoot running.
Start times:
Please note – exact race start times will be notified nearer the event date, as we are governed by tide-tables which are provided to us by the Pendine Beach Warden.
Races
-
Half Marathon
£35.00
Booking for more than 1? -
10 Km
£29.00
Booking for more than 1? -
5 Km
£29.00
Booking for more than 1? -
Group Booking for 10 People 10k or 5k
£250.00
-
Group Booking for 10 People Half Marathon
£300.00
The Pendine Sands Races