5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MoCo Dems 5K Fall FunRun
Derwood, Maryland15th Annual Reindeer Run/Walk
American Canyon, California2025 Happy Valley Fun Run
Happy Valley, OregonASCV 5K & Family Fun Day
Glen Allen, VirginiaOaklawn Color Classic 5k & Fun Run
Marshall, MichiganRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaStronger Families Safer Kids 5K
Oxnard, CaliforniaZion Youth ENDURE 5k
New Palestine, IndianaMiles For Moms 5K 2025
Dallas, GeorgiaBloomington Block Party RR Alumni 5K
Bloomington, WisconsinEinstein Walk and Run Through the Park
Norristown, PennsylvaniaGabriella's 5K Cupcake Run
Selma, TexasT.A.C.T. - Texans Against Child Trafficking
Fort Worth, TexasAmy's Ride/Run/Walk 2025
Quakertown, PennsylvaniaLager Jogger 5K & Beer Mile
Shreveport, LouisianaFramily 5K benefitting Friends of Mill Ridge Park
Antioch, TennesseeDefender 5K
Hudsonville, MichiganRun Like A Mutha 5k - Moms, Mimosas & Miles!
Charlotte, MichiganDrink'n with Lincoln 5K Run/Walk
Petersburg, IllinoisHardy Middle School 5K Fun Run
Washington, District of ColumbiaCpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN/WALK 5K
United States, New YorkAmanda's Race 5k
Wilson, North CarolinaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyRace for Peace 5K
Chicago, IllinoisSpring Street Mile & 5K Presented by PTSMC
Manchester, ConnecticutElkhart Police 5K-9 Fun Run
Elkhart, IndianaSpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, Michigan15th Annual Flowery Branch Spring 5K FUN Run & Walk :-)
Flowery Branch, GeorgiaROCORI FFA Barnyard Trot
Cold Spring, MinnesotaAre You Faster Than A 5th Grader 5K
Bakersfield, Californiaspringfields5K
Fennville, MichiganTazewell County Airport 5K
Cedar Bluff, Virginia2025 Pace and Pedal Event
Black River Falls, WisconsinBadge on the Trails
Weslaco, TexasFamily Service Association 5k
Elgin, Illinois2025 Run for the Paws 5k Run/Walk
Winchester, KentuckyPoppy`s Purpose 5K
Whitehouse, OhioTulip Festival Road Race
Orange City, Iowa30th Annual Healing Hands 5K Run/Walk
Flint, MichiganFlower Power 5K
Hartland, WisconsinBucket Run 5K
Waterford, MichiganRESERVOIR RUSH
Moodus, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).