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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Eltuck Valley 5k

Bellvue, Colorado
05 Aug 25
$27.50
🚀Boosted

Heron Trail Run

Panama, New York
10 Aug 25
Free
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Lee County Diaper Dash 5K Fun Run/Walk

Montrose, Iowa
26 Apr 25
Free

Freedom 5K Run/Walk in Memory of Spc. Robert Friese

Harrison, Michigan
26 Apr 25
$38.10

Pirate 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (17) 60

Deltona, Florida
26 Apr 25
$33.05 - $70.15

Northwest Cherry Festival Fun Run

The Dalles, Oregon
26 Apr 25
Free - $27.50

Eau Claire Marathon

Eau Claire
26 Apr 25 - 27 Apr 25
$55.00 - $145.00

Nacogdoches Multicultural festival 5K - 1 Mile Fun run

Nacogdoches, Texas
26 Apr 25
$27.50 - $45.52

W.S. Gibbs Earth K Run

Danville, Indiana
26 Apr 25
$22.55 - $33.15

Jungle Jog- Annual DPT 5K/10K

Savannah, Georgia
26 Apr 25
$38.10 - $43.40

The Fountain 5K Run & Walk

Terrell, Texas
26 Apr 25
$11.60 - $38.10

Draft Day 5K

Green Bay, Wisconsin
26 Apr 25
$43.40

Deacon Chuck Dietsch Memorial 5K Run & Walk for Haiti

Southbury, Connecticut
26 Apr 25
$11.60 - $32.80

Oil Town Minithon

Corsicana, Texas
26 Apr 25
$32.80 - $38.10

Run for Malawi 2025

Chapel Hill, North Carolina
26 Apr 25
$48.70

Spring Dash

Coeur d'Alene, Idaho
26 Apr 25
$11.60 - $80.50

Spring into Action

Merrimac, Wisconsin
26 Apr 25
$10.80 - $21.10

Earth Day 5K

Gallatin, Tennessee
26 Apr 25
$22.20

Heppe Chiropractic 15K & 5K

Fredericksburg, Virginia
26 Apr 25
$38.96 - $70.99

Ramona Wine Country 5K

Ramona, California
26 Apr 25
$24.32 - $54.00

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (17) 80

Boone, North Carolina
26 Apr 25
$27.75 - $70.15

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (17) 80

Charlotte, North Carolina
26 Apr 25
$27.75 - $70.15

Van Metre 5K Run

Ashburn, Virginia
26 Apr 25
$27.75 - $134.75

FinFit Life 5K Fitness Challenge - Orlando, FL

Orlando, Florida
26 Apr 25
$32.80

Conquer the Hill 5k Race and Walk

Cincinnati, Ohio
26 Apr 25
Free - $28.10

Unleash the SHE 5K / 10K , presented by MAYO CLINIC

Rochester, Minnesota
26 Apr 25 - 29 Apr 25
Free - $60.55

Terry Burk Sam Case 5K

Westminster, Maryland
26 Apr 25
$10.00

Chocolicious 5/15k

Fresno, California
26 Apr 25
$52.10 - $54.75

Mariners March 5K Run/Walk

Key West, Florida
26 Apr 25
$32.80

Warrior Pride 5K

Louisburg, North Carolina
26 Apr 25
$11.95 - $33.35

Franklin Parish Catfish Classic

Baskin, Louisiana
26 Apr 25
$27.50

AdventHealth U Run U Pick Blueberry 5K

Clermont, Florida
26 Apr 25
$48.70 - $69.90

Barrier Island Earth Day 5K and Festival

Seabrook Island, South Carolina
26 Apr 25
$7.50 - $50.88

DRC's Tal Morrison Half Marathon (13.1, 10K & 5K)

Dallas, Texas
26 Apr 25
$94.98 - $131.60

Cumberland County Historical Running Festival at Greenwich

Greenwich, New Jersey
26 Apr 25
$22.20 - $69.90

Kiwanis Club of Walker Miles for Smiles

Walker, Louisiana
26 Apr 25
$22.20 - $38.10

Beat the Street for Little Feet 2025

Sweetwater, Texas
26 Apr 25
$38.10 - $75.20

St. Vincent de Paul: Love your Neighbor 5k

Indianapolis, Indiana
26 Apr 25
$21.49 - $32.09

IMPORTANT...DO NOT REGISTER FOR THIS RACE...RESCHEDULED TO THE FALL 2025. DATE - TBD

Americus, Georgia
26 Apr 25
$32.80

Transplant Trot

Simpsonville, South Carolina
26 Apr 25
$35.98

12th Annual bow-WOW-walk

Charlottesville, Virginia
26 Apr 25
$20.00 - $40.00

Flo Who? Flo What? Flovilla 5K for Klassy Kats of Butts County

Flovilla, Georgia
26 Apr 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).