5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Little Red School House 5K & Fun Run
Rogersville, AlabamaGirls Run The City
Columbus, OhioMS Fundraiser Fun Run
Boone, North CarolinaWingman Foundation Coastal Carolina Memorial 5K
Jacksonville, North CarolinaBand on the Run 5k and 1 Mile Fun Run
Reidsville, North CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (14) 50
Mobile, Alabama2025 Tampa Firefighters 5K- 14th Annual
Tampa, FloridaRun for Hope 5K
Elizabeth City, North CarolinaBlazing 5k and Fun Run
Durant, OklahomaRun for Ryan 5K Fun Run/Walk
Fort Wayne, IndianaBunny Hop 5K & Fun Run
Orange Beach, AlabamaFort Worth Western 5k
Fort Worth, TarrantRewind Run 5K
San Antonio, TexasMission Possible 5k
Odessa, TexasPoint of Honor 5k
Lynchburg, VirginiaBunny Hop 5k Run & Walk & Family Fun Fest
Liberty Township, OhioZ&M Twisted Vines Wine Run 5k
Lawrence, KansasPirate 5K & Half Marathon at Hickory City Park, Hickory, NC (14) 30
Hickory, North CarolinaHarmony Middle 5k
Saint Cloud, FloridaThe Tulip Trot A Benefit for the Freudenthal Center For Parkinson's Disease
Saint Joseph, Missouri5k for Camp
Modesto, CaliforniaMAD Dash 5K
Monroe, LouisianaRun The Grove 5K by Primos Dallas
Dallas, TexasVALPARAISO YMCA // RINGING IN SPRING 5K
Valparaiso, IndianaHR/OD 5k Racing to End the Stigma
Des Moines, PolkPirate 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (14) 80
Venice, FloridaBeau Bear 5K and 1K Fun Run
Granbury, TexasSt. Genevieve Patriot Parade
Thibodaux, LouisianaRock the Cause 2025
Pascagoula, MississippiRun for the Haven 5K
Lancaster, PennsylvaniaSUPERHEROES 5K AND 1 MILE FUN WALK
White Pine, TennesseeRun to Remember
Lake Placid, New YorkPetersburg Half Marathon & 5K - 2025
Petersburg, VirginiaSuperhero 5k/1 mile Family Fun Walk - 4/5/25
Wichita, KansasTogether Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSuperHeroes Run & Walk 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyDaisy Dash 5k
Shreveport, LouisianaBucky's Race for Rehab 2025 - Run, Wheel, Walk!
Madison, WisconsinPups & Pints 5K
Newark, Delaware31st Annual Cardinal Cup 5K & 1 Mile Fun Run
Baltimore, MarylandCorvallis Half Marathon and 5K
Corvallis, OregonFIMBS Business Showers- Run to Empower Entrepreneurs 5K
Concord, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).