5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWellesley Turkey Trot
Wellesley, Massachusetts1st Annual Autism Firecracker 5K
Astoria, IllinoisStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, MaineWaldron Fitness 5K/ Shawsville Independence Day
Shawsville, VirginiaPalisades Will Rogers 5K Run in Venice
Venice, CaliforniaOld Glory 5k
Marysville, OhioLiberty 5K & Fun Run 2025
The Colony, Texas46th Annual Douglas R. Lynn Sebree Firecracker Run
Sebree, KentuckyFreedom 4th of July 5k and 1 mile walk
Stanardsville, VirginiaCrooked Lake Freedom 5 - 5 Mile Run & 5K Run/Walk 2025
Angola, IndianaMaple Hills 4th of July 5K
Renton, WashingtonFreedom Run
De Forest, WisconsinFirecracker 5K
College Station, TexasAsheville Independence Day Races
Asheville, North CarolinaVeterans Independence Day 5K & 10K
West Fargo, North DakotaCORUNNA FIRECRACKER 5K RUN/WALK
Corunna, MichiganTunnel to Towers 5K Run & Walk - Donnellson, IA
Donnellson, IowaTacoma Independence Day 5K
Tacoma, WashingtonReeds Lake Trailblazer
Grand Rapids, MichiganPaxtang Lions Patriot Dash
Harrisburg, PennsylvaniaPaxton Masonic Lodge 4th of July 5K
Paxton, Illinois14th Annual Freedom Run 5k
Bigfork, MontanaFirecracker 5k
Galva, KansasFreedom 5K
Huntsville, AlabamaSully Freedom Fun Run/Walk
Sully, IowaMenno Road Race
Menno, South Dakota2025 Freedom 5k - Keystone Heights
Keystone Heights, FloridaGranville Firecracker Five
Granville, OhioBerlin Parade 5K
Berlin, New Jersey32nd Annual Village Runner 4th of July Runs
Redondo Beach, CaliforniaFarm Bureau Watermelon Classic 5k Run/Walk
Jackson, MississippiLiberty Bell 5k fun run
Brentwood, CaliforniaKentwood 4th of July 5K
Kentwood, MichiganGreg Shank Memorial 5K Run/Walk
Williamsport, MarylandFleet Feet Firecracker
Tulsa, OklahomaGTC Red White and Blue Shoes 5k
Greenville, South CarolinaPulpit to Pulpit
Decorah, IowaHaddon Heights FireCracker 5k
Haddon Heights, New JerseyTiger Dash 5K
Lewisburg, TennesseeRalph J. Redington 5K/10K Run and Kids Run
Irvine, CaliforniaRotary Club of Kernersville 4th of July 5K Run
Kernersville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).