5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
RE/Missoula City Meet
Missoula, MontanaRunvana: A Totally 90s Grunge Run 5K, 10K, Half Marathon
Long Beach, CaliforniaAnMed Cannon's Fall For Health 5k
Pickens, South CarolinaHealthy Hero Hustle 5K Run/Walk & Health Fair
Buckhannon, West Virginia4th Annual One Vision. One Future. 5K Run/Walk 75th Anniversary
Sumner, IllinoisBrevard Classic 5k & 12k
Brevard, TransylvaniaPups & Pastries
Cary, North CarolinaApple Dumpling Day Races
Elroy, WisconsinBIRR Hilo Bay 5k and 10k
Hilo, HawaiiMill Street Run, 56th Annual
Bristol, PennsylvaniaBear Creek Kraut Run
Bear Creek, WisconsinDC Race 5K
Southaven, Mississippi9/11 Heroes Run - Destin, Florida
Destin, FloridaAppletime 5k
Murphysboro, IllinoisRexRun For PAWSitivity 2025 5K Trail Run/Walk
Aurora, ColoradoMedal Madness 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (36) 80
Grand Ledge, MichiganMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (36) 80
Ocala, FloridaOak Ridge Fall Classic 5k
Oak Ridge, TennesseeHammond Firefighters 911 Memorial Run
Hammond, LouisianaPack the Place in Pink Presents Lewistown Chokecherry Run 2025
Lewistown, MontanaDavidson Doozie 5k & 10k
Lexington, North Carolina9/11 Heroes Tribute Run
Overland Park, KansasPositive Choices 5K & Fun Run
Trussville, AlabamaHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New Jersey16th Annual Run For Their Lives 5K
Gibsonia, Pennsylvania9/11 Run to Remember
Clovis, CaliforniaSugar Beet Classic
Powell, WyomingPacific Runderland 5k & Kids Run
Auburn, WashingtonVC Hornet Hustle
Valley Center, KansasWine Run At GR8 Vines Winery
Saint Marys, OhioGet Ready to Run! 5K Training Program (Fall Session)
Glastonbury, ConnecticutMidland Park 5K Run For Education
Midland Park, New JerseyPHL5K On the Runway - Sponsors and Donors
Philadelphia, PennsylvaniaWaco Run4Hunger 5K/Fun Run
Waco, TexasSt. Joseph's 5F! (5K)
El Paso, TexasHope Childrens Fund 21st Annual Larry Hohler Bi-Continental 5k Fun Run/Walk
Shoreham, New YorkMedal Madness 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (36) 60
Stillwater, OklahomaBurris Hoot Scoot 2025
Muncie, IndianaNever Forget 343
Greenville, South CarolinaMelbourne 9/11 Memorial 5K
Melbourne, Florida9/11 Heroes Run - Houston, Texas
Houston, TexasThe Bear Crawl
Williamsburg, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).