5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNinja 5K, & 10K at Owasso Sports Park South, Owasso, OK (33) 30
Owasso, Oklahoma2nd Annual Curran Brewing 5k Trail Run and 1.5 Mile Walk
Moscow, PennsylvaniaProstate Cancer Awareness 5K Walk/Run/Bike-Most Worshipful Prince Hall Grand Lodge of IL (one race four locations simulantaneously)
Chicago, IllinoisRoadRokr 5K
Akron, OhioThe Cookie Dash Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTitans Foundation 5K
Nashville, TennesseeTuttle Pom Spirit Sprint
Tuttle, OklahomaTeepee Creeper Run 5k
Crow Agency, MontanaSummer Sizzler- Fort Worth
Fort Worth, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (33) 60
Pasco, WashingtonRunning Wild 5K Run & 3K Scavenger Hunt Walk
South Bend, IndianaThe Cookie Dash Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSummer's End 5k/10k Trail Run
Rincon, GeorgiaBeer City Half™ SLAM
Fremont, CaliforniaColor Me Plainfield 5K
Plainfield, IndianaProject 61 5K Fundraiser
Sullivan, IllinoisBTC Summer Social Run (benefiting Crisis Center, Inc)
Birmingham, AlabamaSpook Hill 5K and Kids Fun Run
Newark Valley, New YorkRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasThe Cheyenne Mountain Run
Colorado Springs, ColoradoTunnel to Towers 5K Run & Walk - Lincoln, NE
Lincoln, NebraskaBlake R. Kovilaritch 5K Memorial Run/Walk
Milton, PennsylvaniaThe Dan Seavey Trail Blazer 5K
Seward, AlaskaBand on the Run 5K
Avon, IndianaHistoric White Mills 5K
White Mills, KentuckyFort Gordon Color Run 5K/3K
Augusta, GeorgiaFearless 5K
Mechanicsburg, OhioThe Cookie Dash Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMagnolia Run & Walk for Epilepsy
Sandy Springs, GeorgiaMilitary Appreciation Day 5K
New London, ConnecticutDusty Naumann Benefit
Decatur, TexasTUFF ENUFF Trail Run
Woodway, TexasCollier Hills 5K Fun Run/Walk!
Atlanta, GeorgiaWausau Marathon
Wausau, WisconsinChampions Run 5K
Thiensville, WisconsinWausau Marathon with myTEAM TRIUMPH
Wausau, Wisconsin954 Iguana Man 5K/10K
Coconut Creek, FloridaMillbrook Vineyards Wine Run 5k
Millbrook, New YorkCatch-A-Pig 5K & 1K Bacon Stroll
Bel Air, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).