5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Couple Shuffle - Indianapolis
Indianapolis, IndianaSadler Arts Academy Veterans Memorial 5k
Muskogee, OklahomaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45 SO1
Raleigh, North CarolinaRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, Virginia16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South Carolina5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaHotcake Hustle
Kalamazoo, MichiganMiles 4 Smiles
Portage, MichiganPUNXSUTAWNEY MAHONING SHADOW SHUFFLE
Punxsutawney, PennsylvaniaMartha's Village & Kitchen Spooktacular 5k/10k Event
Palm Springs, CaliforniaSt. Dot's Treasure Run: Ruby Run (5K), Sapphire Stroll (1 Mile), and Gold Rush (100 Yard Dash)
Drexel Hill, PennsylvaniaPapa’s 5k
Mount Pleasant, MichiganBlackfoot Tater Trot
Blackfoot, IdahoHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 55
Tarpon Springs, FloridaPaint the Parkway Pink
San Antonio, Texas2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasPregnancy & Infant Loss 5k
Sand Springs, OklahomaStout Stumble 5K
Pentwater, MichiganCASA of Marion County Superhero 5K Run & 2K Walk
Fairmont, West VirginiaWolf Lake 5K Trail Run/Walk
Brighton, MichiganCrazy Water 5K
Mineral Wells, TexasMTT GreatLakes Registration Only Fall 5k
Saint Joseph, MichiganCare4 Breast Cancer Hybrid 5K
Woodstock, IllinoisWorld Thrombosis Day Nick Payne Memorial 5K
Henderson, Kentucky4th ANNUAL NICHOLAS AIR 5K
Oxford, MississippiRiverview Fun Run
New Eagle, PennsylvaniaRace at the Cape
Virginia Beach, VirginiaZeal RumRunners 5K
Rosharon, BrazoriaMcCloud Fall Colors Run
North Salem, IndianaDiwali Fun Run + Festival
East Bay, CaliforniaFire and Rescue 5K
Winchester, VirginiaYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaCostumed Creature Crawl 5K
Beach Lake, PennsylvaniaThe McNeese Cowboy Club 5k Gallop & Kids 1K Round Up Fun Run
Lake Charles, LouisianaLions Run
Carson City, NevadaGrace-In-Motion's 12th Annual Run for the Kids 5k/2k
Fort Lee, New JerseyBreast Cancer Awareness 5K
Tucker, GeorgiaRace to Build Liberty
Charlestown, IndianaGamma Phive K
Allendale, MichiganNorthgate Market 5k
Anaheim, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).