5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsSt. Anthony of Padua 5K Run/Walk for Vocations
Casa Grande, ArizonaL.E.A.D Community 5K
Schenectady, New YorkIKE's World Changers 5K
Bloomfield Hills, MichiganArkema 5K Race & One Mile Fun Run
Chatham, VirginiaLove Your Neighbor 5K
Austin, TexasStrides in Recovery Community Event
Long Beach, CaliforniaDriftless Distance Night
Oregon, WisconsinMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (38)
Williamsburg, VirginiaKiwanis River Run
Fresno, CaliforniaSock Out Cancer 5K and Fun Run
Stonewall, Louisiana9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaKC Blind All-Stars Foundation 5K Run & 1-Mile Walk
Kansas City, KansasTap into the Trails
Cheboygan, MichiganBeaver Dash Bash 2026
Lapeer, MichiganCrystal Creek Run
Eddyville, OregonMunro Hampton Alumni Association DC 5K Run-Walk
Upper Marlboro, MarylandSt. Andrew the Apostle 10K/5K/Fun Run
Clifton, VirginiaOlive Branch 5k Run/Walk
Leetonia, OhioPicayune Glow Run: The Arc of Pearl River County
Picayune, Pearl RiverSouth Effingham NJROTC 5K
Guyton, GeorgiaHBCU Run & Brunch
Chicago, Illinois35th Annual Run for the Hills
Saint Louis, Missouri2026 Recovery Run
Marina, CaliforniaBangor Apple Run 5K Run/Walk
Bangor, MichiganXC Experience
Rutherfordton, North CarolinaManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyMedal Madness 5K & 10K at Owasso, OK (38)
Owasso, OklahomaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)
Knoxville, TennesseeMt. A Trail Challenge 5K/1 Mile
York, Maine1LT Mark Dooley 5k Race of Remembrance (walk, run and kids fun run)
Wilmington, VermontThe Northern Outer Banks Salt & Sound Run/Walk
Powells Point Currituck, North Carolina2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkREP YOUR FLAG 5K
Newark, DelawareFast Track To A Cure 5K Bay Area
Richmond, CaliforniaHope Center for Children Family Fun 5K
Spartanburg, South CarolinaThe Smile Stroll
Avon, HendricksThe Rifleman Run 5k- Run/Walk
Center Moriches, New YorkMedal Madness 5K, 10K, 13.1M at Vancouver, WA (38)
Vancouver, WashingtonIPG Fitness Pink Day Annual 5K Run/Walk
Leechburg, PennsylvaniaThe Roanoke Canal 5k
Roanoke Rapids, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).