5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Race for YOUR Mental Health
Meriden, ConnecticutRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSheilaFest 5k
Jefferson, GeorgiaUNCW I Am CHHS 5K
Wilmington, North CarolinaOld Village Harbor 5K / 26th Annual
Mt. Pleasant, South CarolinaGobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (45) 40
Naples, FloridaRun For All Children
St. Petersburg, Florida2025 Veterans Day 5K Hosted by the Cherry Blossom Festival
Macon, GeorgiaRun for Tourette 5K
Cincinnati, OhioSprint for St. Jude
Ruston, LouisianaChesapeake Patriot 5K Run and 1K Walk 2025
Middle River, MarylandSpartan 5K Run & Walk
San Antonio, TexasGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaLoaves and Fishes and Veterans Services of the Carolinas Run for Recovery
Beaufort, North CarolinaDeLeon Dash 5K
De Leon Springs, Florida5K Run / Walk for Clean Water
Salisbury, North CarolinaGobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (45) 40
Beavercreek, OhioRun for Wreaths
Martin, TennesseeFaith and Freedom 5K
Sebring, FloridaTunnel to Towers 5K Run & Walk - The Villages, FL
The Villages, FloridaSean Cooley Memorial 5k
Ocean Springs, MississippiGingerbread Run - Under The Lights
Kissimmee, OsceolaSave The Lynnville Train 2025
Lynnville, TennesseeJurassic Dash 5K & Fun Run
Fallston, MarylandNASSAU COUNTY TURKEY TROT
East Meadow, New YorkRun for the Roses: Repair the World (Tikkun Olam) 5k Run/Walk
Charleston, South CarolinaColorado Springs Veterans Day 5k
Colorado Springs, ColoradoGuernsey County FOP Lodge 136 5k Run
Cambridge, OhioSpring Canyon Park T&H 5K Registration
Fort Collins, ColoradoTurkey Trails - Shreveport
Bossier City, LouisianaShark Attack 5K & 1 Mile Run
Corona, CaliforniaThe Dam Race!
Elk Rapids, MichiganGySgt. Thomas J. Sullivan Remembrance Run & Walk 10 Year Anniversary
Springfield, MassachusettsFootprints for Fatima
Cleveland, OhioThe 19th Annual Liquid Youth 13.1 Fort Lauderdale Running Festival
Fort Lauderdale, FloridaDashing through the Glow 5K at Lanier Islands
Buford, GeorgiaSanta Clarita Marathon
Santa Clarita, Los AngelesSavannah Memorial 5K
League City, TexasGirls on the Run Denver Metro 5K
Denver, ColoradoVeterans Day 5K - Mitch Park
Edmond, Oklahoma14th Annual Spend Yourself® 5K Run/3K Walk
Falls Church, VirginiaRed Yeti Rampage
Eau Claire, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).