5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Juneteenth Freedom 5K Run/Walk
Holland, MichiganSeven Summits Therapy 5K Turkey Trot and Children's Fun Run
Wayne, PennsylvaniaTie Dye Run
Hagerstown, MarylandHaunted 5K, 10K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 80
Little Rock, ArkansasNinja 5K
Vero Beach, FloridaLISTEN TO LEAD VOICES IN MOTION 5K
Hauppauge, New YorkGuiding Light 5K Run/Walk
Grand Rapids, MichiganMicah Rine Wildcat Legacy 5k
Searcy, ArkansasArkansas Rice Festival 5K Rice Walk/Run
Weiner, ArkansasGlow Run 2025
Kalispell, MontanaTrooper Kevin Conner Memorial Run
Whiteville, North CarolinaThe Driftless Half Marathon
Lansing, IowaTalon Trot 5K & Fun Run
Galloway, New JerseyRed Wave 5K
Fresno, CaliforniaHeartline Donut Dash Walk/Run for Life 5k
Warsaw, IndianaLeif's Run 2025
Norway, MichiganZwolle Tamale Fiesta 5K
Zwolle, LouisianaDouble Trouble - 5K & 10K
Grapevine, TexasSesser Oktoberfest 5k
Sesser, IllinoisYMCA Sandbar Half Marathon / 5K
Englewood, FloridaEat Share's 5K Food Fun Run
Watsontown, Pennsylvania12th Annual Harvest Hustle 5K
Niles, IllinoisFall FUNFEST 5K
Scottsburg, IndianaRace For Hope 5K and 1 Mile
Virginia Beach, VirginiaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaPink Ribbon 5K
Burnside, KentuckyCAI - Illinois Family 5k
Oak Brook, IllinoisHaunted 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 150
Royal Palm Beach, FloridaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganLove Alive Church 5k
Baton Rouge, LouisianaKnights Run for Education
Grand Rapids, MichiganArrowwood Adventure 5K
Wears Valley, TennesseeDefiance 50K / 30K / 15K
Tacoma, Washington4th Annual Middleboro Fire 5K
Middleboro, Plymouth2025 Jordan Tomson Memorial 5K
Greensburg, PennsylvaniaOak Bluffs Fall 5K
Oak Bluffs, MassachusettsHaunted 5K, 10K, 15K, & Half Marathon at North Oconee River, Athens, GA (41) 60
Athens, GeorgiaDan Rankin Memorial 5K
Middletown, DelawareEast Bay Front Runners Pride Run and Walk
Oakland, CaliforniaSilverback Stampede
Weyauwega, WisconsinARC Fitness 5k Walk / Run
Indianapolis, IndianaFit 4 Fall 5K Run/Walk
St. Joseph, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).