5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Big Brothers Big Sisters 5K
Elyria, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50
Bowling Green, KentuckyWinthrop Little League 5k
Winthrop, Massachusetts45th Windthorst Dairy Derby
Windthorst, TexasColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganBleu's Run for Rescue 5K
Washingtonville, New YorkConquer the Cove 25k and Marathon Trail Races
Roanoke, VirginiaChastain Chase 5K
Atlanta, GeorgiaPhilly Run Fest
Philadelphia, PennsylvaniaL'anse Creuse Classic 5K
Harrison Township, MichiganKelleys Island 5k & 10k run / 5k Walk/ Fun Run
Kelleys Island, OhioO'Neill's 5K
Norwalk, ConnecticutWalk on the Wild Side
Sheboygan, WisconsinFlamingo Day 5K
Denver, ColoradoSchechter on the Move 5K & 1 Mile Fun Run
Pikesville, MarylandGWB Challenge
Fort Lee, New Jersey2nd Annual Norwalk 5K
Norwalk, CaliforniaJoe Sazyc Memorial 5k: 10 am at Gullen Mall
Detroit, MichiganBel Air Town Run
Bel Air, MarylandGEHA Field at Arrowhead 5K
Kansas City, MissouriO'Neill's 5K
Norwalk, ConnecticutSea Rim Striders FREE Summer Run/Walk Series #1
Vidor, Texas2025 RRRR Summer Fun Run Series
Shreveport, LouisianaFleet Feet Fredericksburg: The Big Run (Pre-Game) Presented by Brooks
Fredericksburg, VirginiaFirst Mondays Summer Trail Series
Iola, WisconsinMine Falls Summer Trail Series
Nashua, New HampshireHot As Fire 5K Series
Carrollton, TexasOH!lly Trail 5K
Charlottesville, VirginiaJoe Harney Memorial PTC Scholarship Trailzilla Series at Sandy Bottom Nature Park
Hampton, VirginiaWe ALL Scream for ICE CREAM 5K
Newark, DelawareBelltown Spring Sprint 5K Run, 2M Walk, Kids Run
East Hampton, ConnecticutThe Big Run 5K Presented by Brooks
Gaithersburg, MarylandThe Big Run (Greenwood)
Greenwood, IndianaMemorial Day Run/Ruck/Walk 5/27/25 POSTPONED to 6/3/25
Chesterfield, VirginiaThe Big Run 5K
Reading, PennsylvaniaLVRR June Summer Series 5K
Allentown, PennsylvaniaThe Big Run at Fleet Feet Lewis Center
Lewis Center, OhioGlobal Running Day in the Bay 5k
Bay Saint Louis, MississippiSuperun
Milwaukee, WisconsinThe Big Run 5K Presented by Brooks & Fleet Feet Puyallup
Puyallup, WashingtonThe Big Run Presented by Brooks
Lakeland, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).