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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

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5k Runs 2025 - 2026

🚀Boosted

Kiwanis Midnight Run LIVE and Virtual 2025

Dunedin, Florida
03 Jul 25 - 04 Jul 25
$22.20 - $43.40
🚀Boosted

Love Where You Live 5/10K

Spartanburg, South Carolina
10 May 25
$7.74 - $49.91
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March of Dimes March For Babies 5K Walk/Run

Paducah, Kentucky
12 Apr 25
$40.00

CASA Monroe Superhero 5K & Walk

Madisonville, Tennessee
12 Apr 25
$27.50 - $43.40

Tyronza Stars and Stripes 5K Walk/Run

Tyronza, Arkansas
12 Apr 25
$38.10

Superhero 5k and Kids' Runs Benefiting the ChildSafe Center - CAC

Winchester, Virginia
12 Apr 25
$11.60 - $32.80

Lions Legacy- Lindenwold 5k Run/1 Mile Walk/Run

Lindenwold, New Jersey
12 Apr 25
$22.20 - $32.80

Tourism Trot - Jana Jordan Memorial 5K Run/Walk

Hays, Kansas
12 Apr 25
$22.20

3rd Annual Blue Thunder 5K Run/Walk

Panama City Beach, Florida
12 Apr 25
$32.80

Harrison Freer Rotary Community 5K Run/Walk

Queensbury, New York
12 Apr 25 - 20 Apr 25
$20.00 - $30.00

Toughest 'N Texas Trail Runs

Waco, Texas
12 Apr 25
$43.40 - $96.40

Motivate & Move 5K

Saint Louis, Missouri
12 Apr 25
$22.70 - $38.60

Miles for Matt 5K

Troutman, North Carolina
12 Apr 25
$32.80

Ainsley's Angels 7th Annual Wings Over The Red River 5K

Shreveport, Louisiana
12 Apr 25
Free - $32.80

MCRRC Capital for a Day

Olney, Maryland
12 Apr 25
$17.00

Llano Estacado Wine Run 5k

Lubbock, Texas
12 Apr 25
$18.49 - $33.49

Bunny Hop 5K

Lisbon, Ohio
12 Apr 25
$15.41 - $34.63

Run for the Trees

Missoula, Montana
12 Apr 25
Free - $33.24

HospiceCare Chocolate Chase 2025

Lewisburg, West Virginia
12 Apr 25
$23.95 - $28.95

2025 Fear the Spear 5K

Alhambra, California
12 Apr 25
$22.20

Outrace The Stigma 5k

Raleigh, North Carolina
12 Apr 25 - 19 Apr 25
$6.30 - $11.60

Eagle Color Run

Eupora, Mississippi
12 Apr 25
$27.50

Donot Stop Half Marathon (5k/10k)- Cincinnati

Fairfield, Ohio
12 Apr 25
$18.83 - $71.82

Feed the 5000 5K Walk/Run

Fort Washington, Maryland
12 Apr 25
$43.40

Goodnight-Loving Run 5K, 10K, Half-Marathon

Newcastle, Texas
12 Apr 25
$48.70 - $96.40

Wild Canyon Ultra

Quitaque, Texas
12 Apr 25
$67.10 - $130.70

Victory Over Violence Walk/Run

Ft Worth, Texas
12 Apr 25
$33.30 - $36.48

Pirate 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (15) 50

Tarpon Springs, Florida
12 Apr 25
$27.75 - $48.95

Run for Hope! Walk in Unity

McKinney, Texas
12 Apr 25
Free - $38.10

2025 Indiana County Donut Dash 5K

Indiana, Pennsylvania
12 Apr 25
$38.10

Paws Run 5K Walk/Run

Williamsport, Pennsylvania
12 Apr 25
$33.00

Earth Day is Every Day Run

Fayetteville, North Carolina
12 Apr 25
$49.20 - $54.50

The Red Devil Run

Kilmarnock, Virginia
12 Apr 25
$11.60 - $27.50

Run Sunset Beach

Sunset Beach, North Carolina
12 Apr 25
$30.00 - $110.44

Thrive 5K for Breast Cancer

Jasper, Georgia
12 Apr 25
$38.10

ARK's Dawgy Dash 2025 5K Run/Walk

Munfordville, Kentucky
12 Apr 25
$25.38 - $38.10

Peep's & Chick's 5k

Rockport, Indiana
12 Apr 25
$34.13

Light the Way 5K: Walk On Rock On For Mental Wellness benefiting The Evie Effect

Tyler, Texas
12 Apr 25
$22.20 - $48.70

Shaken Not Stirred

Kingston, New York
12 Apr 25
Free

Bowling Green State University Sexual Assault Awareness Month 5k & Dog Walk

Bowling Green, Ohio
12 Apr 25
$15.00 - $20.00

Delta Grind

Helena, Arkansas
12 Apr 25
$6.30 - $54.00

HealthWorks Fitness Center Boomtown Run

El Dorado, Arkansas
12 Apr 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).

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