5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoward's Half Marathon/5K Run Festival
Cumberland, MarylandMorris County Striders Summer Series
Boonton, New JerseyGroundhog Festival 5k
Punxsutawney, PennsylvaniaBluffton Independence Day 5K
Bluffton, South CarolinaFirecracker 5K and 1K Kids Run 2025
Fpo, Armed Forces (AE)LVRR July Summer Series 5K
Allentown, PennsylvaniaKELLER FIRECRACKER 5K & 10K
Keller, TexasHannah Rose O'Leary 5k Run/Walk
Piqua, OhioKiwanis Midnight Run LIVE and Virtual 2025
Dunedin, FloridaJuly 4th Spectacular
Findlay, OhioParty in the USA 5K presented by Coserv
Frisco, TexasMarengo 3rd of July 5K Run/Walk
Marengo, IowaFireball Classic 5K and Kid's Mile, presented by The Long Run
Knoxville, TennesseeFlying Anvil 5K
Chariton, IowaHallett Freedom 5K Run/Walk 2025
Crosby, MinnesotaElectric 5k
Las Cruces, New MexicoQueen City Sparkler 5k
Hazard, KentuckyFreedom Run 5K Dorr
Dorr, MichiganSpark in the Dark
Vian, Oklahoma31st Annual GRBA 5K Road Race - July 3rd, 2025
Kennebunkport, MaineClay County YMCA Firecracker 5k
Brazil, Indiana25th ANNUAL FIRECRACKER 5000 presented by Fleet Feet
Branson, MissouriRun, White and Blue 5K
Fort Wayne, IndianaFirecracker 5K and Festival at Chickasaw Point
Westminster, South CarolinaFreedom 5 Road Race
Siren, WisconsinPueblo's Firecracker 5k!
Pueblo, ColoradoRun For Freedom 5K/10K
Derry, New HampshireSawdust 5K and LaVonna 1 Mile
Cloquet, MinnesotaPatriot 5K & Fun Run
Trophy Club, TexasFirecracker 5K Run/Walk City of Boca Raton
Boca Raton, FloridaFamily Fun Day Stars & Strides
Dickinson, North DakotaFourth of July Warrior Run
Fife Lake, MichiganUwharrie Dash 3.6-Mile Watermelon Run/Walk
Albemarle, North CarolinaAdventHealth Clermont Freedom 5K presented by Live Trends Design Group
Clermont, FloridaFun Fourth Freedom Run
Greensboro, North CarolinaHilton Head Firecracker 5000
Hilton Head Island, South CarolinaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinYorktown Independence Day 8K Run/Walk
Yorktown, VirginiaWoodstown Firecracker 5K
Pilesgrove, New JerseyEDGEWOOD / TRI-STATE RUNNING COMPANY INDEPENDENCE DAY 5K RUN/WALK
Edgewood, KentuckyEvesham Township Police Foundation's Marlton 4th of July 5K
Marlton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).