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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)

Rochester, New York
15 Jun 25 - 02 Nov 25
$51.88 - $203.46
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The 90s Remix 5K

Puyallup, Washington
19 Aug 25
$38.10

12th Annual Howell Twp./Farmingdale 5K Run & Race Walk

Farmingdale, New Jersey
20 Aug 25
$18.25 - $33.75

MCRRC Fall 5K Run/ Walk Program

Rockville, Maryland
20 Aug 25 - 05 Nov 25
$68.12

On The Run With Bill Rodgers

Toledo, Ohio
20 Aug 25
$8.42

RUN4LIFE-MAINE

Patten, Maine
21 Aug 25 - 27 Sep 25
$33.63

Pound the Ground 5K for Veterans Outreach Center

Honeoye Falls, New York
21 Aug 25 - 24 Aug 25
$27.50 - $38.10

Amber Room Run from the Sun 5K

Danbury, Connecticut
21 Aug 25
$47.71

St. Bernard's 5K Color Run/Walk

Thief River Falls, Minnesota
21 Aug 25
$40.64

The Believe In Tomorrow 5K 2025

Bethany Beach, Delaware
21 Aug 25
$22.70 - $43.90

Scio Scramble

Scio, Ohio
21 Aug 25
$11.85 - $22.45

Rubber Ducky 5K

Long Beach, California
21 Aug 25
$20.00

Gravel Worlds

Lincoln, Lancaster
21 Aug 25 - 24 Aug 25
$25.00 - $180.00

Rubber Ducky 5K (Sponsored by AREC)

Long Beach, California
21 Aug 25
$20.00

The Augúst - Montana's Second Oldest Footrace

Helena, Montana
21 Aug 25
$12.08 - $22.66

Zeeco Furnace 5K

Tulsa, Oklahoma
22 Aug 25
$48.70

PATH TO THE PARADE 5K presented by GROUNDWORKS

Hamden, Connecticut
22 Aug 25
$37.00

Akron Pride 5K

Akron, Ohio
22 Aug 25
$44.95

Team One Wine Run - Back to the 90's 5K

Saginaw, Michigan
22 Aug 25
$35.00

Run Around Pub Run: The Lookout, West Sayville

Sayville, New York
22 Aug 25
$35.00

Whisker Run 5K and 1 Mile Dog Walk

Valparaiso, Indiana
22 Aug 25
$15.00 - $35.00

Eastwood Stars & Strides Community 5k Race

El Paso, Texas
22 Aug 25
$11.60

Trails Edge 5K

Wixom, Michigan
22 Aug 25
$38.10

3rd Annual Healthy Buffalo 5K & 1 Mile Fun Run

Grand Island, New York
22 Aug 25
$27.50

2025 Serbian Days 5k Run & Walk

Milwaukee, Wisconsin
22 Aug 25
$38.10

5K to End Overdose

Fredericksburg, Virginia
23 Aug 25
$17.61 - $44.30

Sweaty Hooters Trail Runs and Stage Race

Nancy, Kentucky
23 Aug 25
$38.10 - $96.40

Ninja 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 50

Temple, Texas
23 Aug 25
$33.80 - $70.90

Summer Sizzler- Kansas City

Overland Park, Kansas
23 Aug 25
$20.83 - $46.28

Arrowhead Half Marathon & 5K

Edwards, Eagle
23 Aug 25
$32.00 - $52.00

Race for the Arts 5K

Sacramento, California
23 Aug 25
$28.13 - $44.10

Oconee Therapeutic Riding 5K

Watkinsville, Georgia
23 Aug 25
$12.28 - $28.15

Lansing Back to School 5k

Lansing, Michigan
23 Aug 25
Free - $25.00

FALCON-THUNDER FUN RUN

Atwater, California
23 Aug 25
$15.00 - $35.00

Tree Trail Trot

Andrews, Indiana
23 Aug 25
$22.20

Ninja 1M, 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (34) 60

Montgomery, Alabama
23 Aug 25
$28.50 - $70.90

Atkins-Johnson Sunflower 5K Run/ Walk

Gladstone, Missouri
23 Aug 25
$35.00

Ram Run

Denver, Colorado
23 Aug 25
$22.45 - $43.65

South Portland Food Cupboard - St. Max 5K Run/Walk Road Race

Scarborough, Maine
23 Aug 25
$32.80

Riley Radiothon 5K

Evansville, Indiana
23 Aug 25
Free - $32.80

Salisbury Rowan Runners - Prediction Run 5k

Salisbury, North Carolina
23 Aug 25
Free - $48.70
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).