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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Big Brothers Big Sisters 5K

Elyria, Ohio
06 Sep 25
$32.80
🚀Boosted

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50

Bowling Green, Kentucky
28 Jun 25
$27.75 - $70.15
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Winthrop Little League 5k

Winthrop, Massachusetts
01 Jun 25
$7.00 - $34.30

45th Windthorst Dairy Derby

Windthorst, Texas
01 Jun 25
$11.60 - $22.20

Colorado 13er (Half Marathon/10k/5k)

Louisville, Colorado
01 Jun 25
$44.00 - $75.20

Happy Soles 5k Run/Walk/Bike & Virtual Challenge

Taylor, Michigan
01 Jun 25
$32.80 - $48.70

Bleu's Run for Rescue 5K

Washingtonville, New York
01 Jun 25
$43.40

Conquer the Cove 25k and Marathon Trail Races

Roanoke, Virginia
01 Jun 25
Free - $107.00

Chastain Chase 5K

Atlanta, Georgia
01 Jun 25
$38.10

Philly Run Fest

Philadelphia, Pennsylvania
01 Jun 25
$63.60 - $85.00

L'anse Creuse Classic 5K

Harrison Township, Michigan
01 Jun 25
$43.90

Kelleys Island 5k & 10k run / 5k Walk/ Fun Run

Kelleys Island, Ohio
01 Jun 25
$33.30

O'Neill's 5K

Norwalk, Connecticut
01 Jun 25 - 02 Jun 25
Free - $38.96

Walk on the Wild Side

Sheboygan, Wisconsin
01 Jun 25 - 30 Jun 25
$22.20

Flamingo Day 5K

Denver, Colorado
01 Jun 25
$40.88

Schechter on the Move 5K & 1 Mile Fun Run

Pikesville, Maryland
01 Jun 25
$18.00 - $48.00

GWB Challenge

Fort Lee, New Jersey
01 Jun 25
$69.90 - $80.50

2nd Annual Norwalk 5K

Norwalk, California
01 Jun 25
$23.60 - $45.20

Joe Sazyc Memorial 5k: 10 am at Gullen Mall

Detroit, Michigan
01 Jun 25
Free

Bel Air Town Run

Bel Air, Maryland
01 Jun 25
$33.80 - $49.70

GEHA Field at Arrowhead 5K

Kansas City, Missouri
01 Jun 25 - 15 Jun 25
$12.28 - $72.06

O'Neill's 5K

Norwalk, Connecticut
01 Jun 25 - 02 Jun 25
Free - $44.30

Sea Rim Striders FREE Summer Run/Walk Series #1

Vidor, Texas
02 Jun 25
Free

2025 RRRR Summer Fun Run Series

Shreveport, Louisiana
02 Jun 25 - 31 Jul 25
$11.60 - $54.00

Fleet Feet Fredericksburg: The Big Run (Pre-Game) Presented by Brooks

Fredericksburg, Virginia
02 Jun 25
Free

First Mondays Summer Trail Series

Iola, Wisconsin
02 Jun 25 - 04 Aug 25
$11.60

Mine Falls Summer Trail Series

Nashua, New Hampshire
02 Jun 25 - 11 Aug 25
Free - $91.10

Hot As Fire 5K Series

Carrollton, Texas
03 Jun 25 - 12 Aug 25
$20.61 - $199.22

OH!lly Trail 5K

Charlottesville, Virginia
03 Jun 25
$20.08

Joe Harney Memorial PTC Scholarship Trailzilla Series at Sandy Bottom Nature Park

Hampton, Virginia
03 Jun 25 - 19 Jul 25
$11.60 - $48.70

We ALL Scream for ICE CREAM 5K

Newark, Delaware
03 Jun 25
$38.60

Belltown Spring Sprint 5K Run, 2M Walk, Kids Run

East Hampton, Connecticut
03 Jun 25
$6.30 - $32.80

The Big Run 5K Presented by Brooks

Gaithersburg, Maryland
03 Jun 25
Free

The Big Run (Greenwood)

Greenwood, Indiana
03 Jun 25
Free

Memorial Day Run/Ruck/Walk 5/27/25 POSTPONED to 6/3/25

Chesterfield, Virginia
03 Jun 25
Free

The Big Run 5K

Reading, Pennsylvania
04 Jun 25
$22.20

LVRR June Summer Series 5K

Allentown, Pennsylvania
04 Jun 25
Free

The Big Run at Fleet Feet Lewis Center

Lewis Center, Ohio
04 Jun 25
Free

Global Running Day in the Bay 5k

Bay Saint Louis, Mississippi
04 Jun 25
Free

Superun

Milwaukee, Wisconsin
04 Jun 25
$38.10

The Big Run 5K Presented by Brooks & Fleet Feet Puyallup

Puyallup, Washington
04 Jun 25
Free

The Big Run Presented by Brooks

Lakeland, Florida
04 Jun 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).