5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkThe 90s Remix 5K
Puyallup, Washington12th Annual Howell Twp./Farmingdale 5K Run & Race Walk
Farmingdale, New JerseyMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandOn The Run With Bill Rodgers
Toledo, OhioRUN4LIFE-MAINE
Patten, MainePound the Ground 5K for Veterans Outreach Center
Honeoye Falls, New YorkAmber Room Run from the Sun 5K
Danbury, ConnecticutSt. Bernard's 5K Color Run/Walk
Thief River Falls, MinnesotaThe Believe In Tomorrow 5K 2025
Bethany Beach, DelawareScio Scramble
Scio, OhioRubber Ducky 5K
Long Beach, CaliforniaGravel Worlds
Lincoln, LancasterRubber Ducky 5K (Sponsored by AREC)
Long Beach, CaliforniaThe Augúst - Montana's Second Oldest Footrace
Helena, MontanaZeeco Furnace 5K
Tulsa, OklahomaPATH TO THE PARADE 5K presented by GROUNDWORKS
Hamden, ConnecticutAkron Pride 5K
Akron, OhioTeam One Wine Run - Back to the 90's 5K
Saginaw, MichiganRun Around Pub Run: The Lookout, West Sayville
Sayville, New YorkWhisker Run 5K and 1 Mile Dog Walk
Valparaiso, IndianaEastwood Stars & Strides Community 5k Race
El Paso, TexasTrails Edge 5K
Wixom, Michigan3rd Annual Healthy Buffalo 5K & 1 Mile Fun Run
Grand Island, New York2025 Serbian Days 5k Run & Walk
Milwaukee, Wisconsin5K to End Overdose
Fredericksburg, VirginiaSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyNinja 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 50
Temple, TexasSummer Sizzler- Kansas City
Overland Park, KansasArrowhead Half Marathon & 5K
Edwards, EagleRace for the Arts 5K
Sacramento, CaliforniaOconee Therapeutic Riding 5K
Watkinsville, GeorgiaLansing Back to School 5k
Lansing, MichiganFALCON-THUNDER FUN RUN
Atwater, CaliforniaTree Trail Trot
Andrews, IndianaNinja 1M, 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (34) 60
Montgomery, AlabamaAtkins-Johnson Sunflower 5K Run/ Walk
Gladstone, MissouriRam Run
Denver, ColoradoSouth Portland Food Cupboard - St. Max 5K Run/Walk Road Race
Scarborough, MaineRiley Radiothon 5K
Evansville, IndianaSalisbury Rowan Runners - Prediction Run 5k
Salisbury, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).