5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 30
Bettendorf, Iowa2026 Beecher Freedom 5K Run/Walk
Beecher, IllinoisWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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GVL Tri Club Hot Chocolate Run
Greenville, South CarolinaTime Travel Half-Marathon (and 5k/10k) - St. Paul
St. Paul, MinnesotaNew Year 5K, 10K, & 13.1M, Everett, WA (02)
Everett, WashingtonDallas Running Club 2026 Spring Training Program
Dallas, TexasAdventHealth Moonlight Beach Run
Daytona Beach, FloridaSNOW Fun Run - 5k Run/Walk/Party!
Lake Geneva, WisconsinWellness Resolution Run
West Monroe, Louisiana7th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaFantastic Frigid 5K Series
Delaware, OhioRunning of the Squares Lake Sumter Landing
The Villages, FloridaTime Travel Half-Marathon (and 5k/10k) - Ann Arbor
Ypsilanti, MichiganNew Year 5K, 10K, & 13.1M, Branson, MO (02)
Branson, MissouriTime Travel Half-Marathon (and 5k/10k) - Des Moines
Altoona, Iowa2025 Holly Jolly
Orchard Park, New York13th Annual Andrew Monroe Memorial Scholarship 5K Run/Walk
Sarasota, FloridaTime Travel Half-Marathon (and 5k/10k) - Grand Rapids
Grand Rapids, MichiganSycamore Island 5k & 10k Run/Walk
Madera, CaliforniaNew Year New Me 5K - Orlando
Kissimmee, FloridaThe Mathew Forbes Romer Foundation 5K Run/Walk for Brain Health - Brain Health Hustle
Boca Raton, Florida2026 MRTC Frank Horton Memorial Winter Off-Road Series
Memphis, TennesseeTime Travel Half-Marathon (and 5k/10k) - Cedar Falls
Cedar Falls, IowaChilly Willy 5K/10K/Half Marathon - Las Cruces
Las Cruces, New MexicoIda S. Baker Athletic Booster Club’s “Run for the Health of It” 5K-2026
Cape Coral, FloridaUnicorns & Rainbows 5k
Seattle, WashingtonTorrey Trot
La Jolla, CaliforniaIndoor Insanity 5k
Waterville, Maine29th Annual Publix Charities Dunn's Run presented by JM Family Enterprises
Deerfield Beach, FloridaTortoise Trot 5K Trail Run
Palm City, FloridaTorrey Trot
La Jolla, CaliforniaBrandon Half Marathon & 5K
Brandon, FloridaORC Winter Series
Middletown, New YorkLookin For A Cure Dallas
Dallas, TexasTyler Brown's "I Hate to Run" Memorial 5K
Wilmington, Delaware3rd Annual F.I.T. Winter Extravaganza 10K 5K and Kids Dash
Davie, FloridaTime Travel Half-Marathon (and 5k/10k) - Tampa
Largo, FloridaAmerant Bank 5K to benefit United Way Miami
Miami, FloridaLove Always Jamaica - Hurricane Melissa Relief 5K - Organized by Miss Grand Jamaica 2025 @matea.mahal
Coconut Creek, FloridaTime Travel Half-Marathon (and 5k/10k) - Sioux Falls
Sioux Falls, South DakotaMCRRC Winter 5K Run/ Walk Program
Rockville, MarylandThe Cookie Classic - 5K, 10K, 10-Miler, Half Marathon
Long Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
