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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Wabash Run The River

Wabash, Indiana
07 Jun 25
$25.00 - $65.00
🚀Boosted

Summer Sizzler- Ann Arbor

Milford, Michigan
23 Aug 25
$20.83 - $46.28
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Girls on the Run 5K hosted by Ballpark Village

Saint Louis, Missouri
10 May 25
$38.96

Race for Open Space

Carmel-By-The-Sea, California
10 May 25
$25.00 - $125.00

2025 Georgia 5K Run for Breast Cancer

Macon, Georgia
10 May 25
$32.80 - $38.10

Walk Like MADD & MADD Dash Fort Myers 5K

Fort Myers, Florida
10 May 25
Free - $38.10

Destined Champions 5k

Bossier City, Louisiana
10 May 25
$16.90 - $32.80

5K Run, Walk, & Roll

Puyallup, Washington
10 May 25
Free - $18.20

Steps to Keep the Beat Alive 5K - Run/Walk

Wauseon, Ohio
10 May 25
$38.10

The Philly Mayors Cup 5k Run & 2k Walk

Philadelphia, Pennsylvania
10 May 25
$12.66

Mount Washington Spring Festival 5K (May 10, 2025)

Mt Washington, Kentucky
10 May 25
$28.56

3rd Annual Run With Meb!

Tampa, Florida
10 May 25
$38.10 - $54.00

Luau 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (19) 150

Olympia, Washington
10 May 25
$27.75 - $70.15

Lodi Optimist ONE MOTHER OF A RUN 2025

Lodi, Wisconsin
10 May 25
$6.30 - $64.60

Irrigation Festival Run Series - Run the Parade Route!

Sequim, Washington
10 May 25
$38.10 - $43.40

RTR 5K for Recovery Run/Walk-Shining a Light on Mental Health

Boca Raton, Florida
10 May 25
$43.40

Deer Dash 5K

New Market, Maryland
10 May 25
$11.60 - $22.20

Kenmore Middle School PTSA 5K "RUN before the bRUNch"

Arlington, Virginia
10 May 25
$38.10

Hero Hustle Little Rock

North Little Rock, Arkansas
10 May 25
$13.83 - $44.28

Moms Rock! at the Diane Snyder Run to Remember

Las Vegas, Clark
10 May 25
$30.00 - $50.00

Girls on the Run Mid State PA - HACC 5K, Harrisburg

Harrisburg, Pennsylvania
10 May 25
$16.90 - $38.10

Our Lives Matter

Cleveland, Ohio
10 May 25
$12.15 - $28.05

Motherwalk & Run 5K

Homewood, Alabama
10 May 25
Free - $38.10

Tiki Trot 5K, Beer Mile & Tiki-tizer Mile

Williamsport, Maryland
10 May 25
$6.30 - $101.70

Run with the Lions 5K

Schellsburg, Pennsylvania
10 May 25
$25.38

14th Annual Rock N' Run

Allentown, Pennsylvania
10 May 25
$23.09 - $44.00

Parker Parks and Recreation Miles over the Meadow Mothers Day 5K & Family Fun Trek

Parker, Colorado
10 May 25
$44.71 - $48.95

Luau 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150

Royal Palm Beach, Florida
10 May 25
$27.75 - $70.15

3rd Annual Cape Gazette 5k

Lewes, Delaware
10 May 25
$28.29

Stride for Success: Great Debaters Fun Run for Scholarships and Civic Engagement Fund

Asbury Park, New Jersey
10 May 25
$22.20

The NextStep 5k/1k run, walk, or roll

Nashville, Tennessee
10 May 25
Free - $48.70

Mayfit 5K

Tulsa, Oklahoma
10 May 25
$32.80 - $48.70

Faithful to the Finish 5K Race

Erie, Pennsylvania
10 May 25
$43.40

UK5K presented by Kroger Simple Truth

Lexington, Kentucky
10 May 25
$15.00 - $35.00

Run for the Buds 2025

Saint Joseph, Michigan
10 May 25
$43.50

Operation Thrive 5K

Chandler, Arizona
10 May 25
$43.40 - $48.70

Bainbridge Island Parks & Trails Foundation Trillium Trail Run

Bainbridge Island, Washington
10 May 25
Free - $48.70

THE R.O.C.K. Run for the Orphan Children of Kenya

Hazleton, Pennsylvania
10 May 25
$23.00

Ohio Mothers Day 1mi, 5k, 10k & FREE Kids Dash

Columbus, Ohio
10 May 25
$8.50 - $81.49

Tails and Trails 5K Run/2K Walk

Chester Springs, Pennsylvania
10 May 25
Free - $44.90

Lam Research Heart & Soles Run

Santa Clara, California
10 May 25
$33.00 - $55.00

GNI Center for Chiari and Syringomyelia - 5K Run, Walk, and Roll

Cherry Hill, New Jersey
10 May 25
$43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).