5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for a Vet 5K/1M Race
Van Buren, ArkansasPulpit to Pulpit
Decorah, IowaHaddon Heights FireCracker 5k
Haddon Heights, New JerseyTiger Dash 5K
Lewisburg, TennesseeKathy's Run for Cancer
Richland, MichiganStars and Strides Minneapolis
Minneapolis, MinnesotaRotary Club of Kernersville 4th of July 5K Run
Kernersville, North CarolinaGTC Red White and Blue Shoes 5k
Greenville, South Carolina4th of July 5K
Punta Gorda, FloridaArukah Freedom 5k Color Run
Princeton, Illinois2025 YMCA Run in the Parks 5K & Kid's Race
Laguna Niguel, California6th Annual Norman Firecracker 5K and 1 Mile Fun Run
Norman, OklahomaGalva Freedom Fest 5k
Galva, IllinoisLa Palma Fitness Run for Fun
La Palma, CaliforniaIndependence Day 5K - Pennington Gap, VA
Pennington Gap, VirginiaHESPERIA ED's ORCHARD MARKET WHITE RIVER 5K RUN, WALK AND PANTHER PROWL
HESPERIA, MichiganIndependence Day Festival
St. Marys, GeorgiaThe Spartan Sprint
East Longmeadow, MassachusettsStars and Stripes 5K - Pittsburg, KS
Pittsburg, KansasIndependence Day 5K / 1 Mile
Marksville, Louisiana4th of July Run Through Maplewood
Maplewood, New JerseyBoy with the Boot 5k Walk/Run
Sandusky, OhioSchoolcraft Firecracker 5
Schoolcraft, MichiganBuhl Fun Run Sagebrush Days
Buhl, IdahoMilford Firecracker 5K & 10K
Milford, MichiganFenton Firecracker 5K & 2K Run/Walk
Fenton, MichiganCorunna Firecracker 5K Run/Walk
Corunna, MichiganNorth Port Firecracker July 4th 5k
North Port, FloridaTerra Linda July 4th Race
Portland, OregonFourth of July 5K Fun Run
Great Falls, VirginiaWTOL RIVER RUN 5K/10K
Toledo, OhioFly the Flag 5K/2K
Crown Point, IndianaGreendale 4th of July 5K
Greendale, IndianaEdward Jones Firecracker 5k
Platteville, WisconsinRun through the Hills
Worthington, OhioFirecracker 5K
Bryson City, North CarolinaCARE 5K Run/Walk & 10K Run
Cable, WisconsinBroomall's Rotary 4th of July 5K Run
Broomall, PennsylvaniaGods Country 5K run
Forrest, Illinois5K Run for Glory
Demorest, GeorgiaGrand Lake Stars and Strides 5k
Cold Spring, Minnesota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).