5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Arc Run
Meriden, ConnecticutChasin' Christmas (Denton, TX)
Denton, TexasLake Como Spring Break 5k
Lake Como, New JerseyBigfoot Half Marathon
Estes Park, ColoradoPirate 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (17) 75
Homestead, Florida2025 Race Against Racism
Lancaster, PennsylvaniaSuperhero 5k for Child Abuse Awareness
Xenia, Ohio2025 12th Annual Superhero 5K Run, Walk, or Fly!
Saint Johns, MichiganRunning of The Madd Ox
Cranford, New JerseyMutt Strut
Murray, KentuckyDream Mile Color Run 2025
Van Nuys, CaliforniaSandy Sprint Philadelphia
Philadelphia, PennsylvaniaFinFit Life 5K Fitness Challenge - Enid, OK
Enid, OklahomaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaBright Ideas 5K
Moncks Corner, South CarolinaOrange County Superhero 5K Run Walk Health & Safety Expo
Irvine, CaliforniaHard Knox Pizza Dogwood Classic 5K Run/Walk
Knoxville, TennesseeCabin Fever 5K
Carrollton, GeorgiaFind Their Footing 5K/Walk - Dashing Through The Decades
Media, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (17) 80
Bradenton, FloridaROOT OUT CHILD ABUSE 5K RUN/WALK
Gretna, LouisianaClinton Central High School BullDog 5K Color Run & Fun Run Fundraiser
Michigantown, IndianaRunning For Prevention
Rutland, VermontSpring into Action 5K
Philadelphia, PennsylvaniaCable Country Classic
Cable, OhioAFCEA Central Maryland Race for Excellence - 5K & Family Fun Run/Walk
Columbia, MarylandVisions and Pathways 5K & Walk
Bridgewater, New JerseyFeel The Spirit 5k
Cheektowaga, New YorkUniversity of Iowa's Relay For Life Ribbon Run 5K
Iowa City, IowaVelvet Hammer 5K
Dallas, TexasHead & Neck Cancer A Hard Thing to Swallow 5K, 10K & 2-Mile Cape Coral
Cape Coral, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (17) 30
Montgomery, Alabama5K FOR LIFE
Grand Prairie, TexasClinton Township Country Run 5k/15k
Lebanon, New JerseyTown of Waverly 5k - Pinwheels for Prevention
Waverly, VirginiaCamel Color 5K
Alexandria, KentuckyHero Hustle Chicago
Shorewood, IllinoisNew Haven Fun Run
Union City, CaliforniaRecycle Run for the Furniture Mission
Sioux Falls, South DakotaFlo-Town 5K Run/Walk
Florence, South CarolinaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasCOVINA FUN RUN XXVIII
Covina, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).