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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Stonington Vineyards Wine Run Turkey Trot 5k

Stonington, Connecticut
02 Nov 25
$18.49 - $33.49
🚀Boosted

2025 Bridgewater Donut Chase 5K

Bridgewater, New Jersey
03 May 26
$34.92
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APPLE-A-DAY 5k

Mears, Michigan
06 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (36) 30

Temple, Texas
06 Sep 25
$33.80 - $70.90

3rd Annual 5K Suicide Awareness/Prevention Event

Concord, North Carolina
06 Sep 25
$19.00 - $24.00

Medal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (36) 30

Olympia, Washington
06 Sep 25
$33.80 - $70.90

Rahr Brewing Company Oktoberfest 5K Social Run/Walk - SeptemBEER

Fort Worth, Texas
06 Sep 25
$39.10

Run With a Mission 5k & 1 Mile Walk

New Castle, Pennsylvania
06 Sep 25
$22.45

SUFFIELD PARKS & RECREATION ROAD RACE

Suffield, Connecticut
06 Sep 25
Free - $48.70

Katonah Road Races

Katonah, New York
06 Sep 25
Free - $35.00

Christian County Lions Club 5k

Ozark, Missouri
06 Sep 25
$27.50

Dragonslayer Fantasy Dash and Strut

Portland, Multnomah
06 Sep 25
$35.00

2nd Annual Advanced Surgical Physicians Obstacle Course Race

West Palm Beach, Florida
06 Sep 25
$54.00

Skipjack Run

Deal Island, Maryland
06 Sep 25
$38.10

Medal Madness 5K, & 10K at Roof Park, New Cumberland, PA (36) 30

New Cumberland, Pennsylvania
06 Sep 25
$33.80 - $49.70

Race 4 Freedom 5K Run/Walk

Wichita, Kansas
06 Sep 25
$33.30 - $43.90

Anime Fan and Fitness Festival 5k Run

Gilroy, California
06 Sep 25
$54.00

CK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk

Gwynedd Valley, Pennsylvania
06 Sep 25 - 15 Sep 25
$34.30

3rd Annual Amelia 5k

Amelia Court House, Virginia
06 Sep 25
$38.10 - $48.70

Thunderbird Hockey Fun Run

Baraboo, Wisconsin
06 Sep 25
$16.90 - $38.10

Mulberry Island Half Marathon & 5K

Fort Eustis, Virginia
06 Sep 25
$32.80 - $43.40

Medal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (36) 80

Everett, Washington
06 Sep 25
$33.80 - $70.90

Watermelon Days 5K Run/Walk

Fayette, Iowa
06 Sep 25
$15.00

J.J. the Jet Plane Foundation 5K Color Run/Walk for Pediatric Cancer

Frenchburg, Kentucky
06 Sep 25
$27.50 - $38.10

Osseo Lions Roar 5K

Osseo, Minnesota
06 Sep 25
$30.00

Underground Railroad 5k

Princeton, Illinois
06 Sep 25
Free - $32.80

9/11 Heroes Run - Richmond, Virginia

Chesterfield, Virginia
06 Sep 25
Free - $54.00

RPM 911 5K

Atlanta, Georgia
06 Sep 25
$38.10

Stigler Health and Wellness Center, Inc. 4th Annual Walk/Run 5k

Stigler, Oklahoma
06 Sep 25
$32.80

Septemberfest 5k/10k

Louisa, Kentucky
06 Sep 25
Free - $25.00

Operation Delta Dog - 5K Run to Rescue

Nashua, New Hampshire
07 Sep 25
$28.45 - $49.65

Sheriff's Shuffle 5k Run Walk

Holyoke, Massachusetts
07 Sep 25
$39.60

9/11 Heroes Run - Exeter, NH

Exeter, New Hampshire
07 Sep 25
Free - $54.00

Burrito Biathlon

Ixonia, Wisconsin
07 Sep 25
Free - $41.75

Run for the Dogs 5k - Crown Point

Crown Point, Indiana
07 Sep 25
$48.99

Englewood Cliffs 5K

Englewood Cliffs, New Jersey
07 Sep 25
$16.90 - $38.10

Heroes for Heroes 5K Obstacle or 5k Run/Walk

Reynoldsburg, Ohio
07 Sep 25
$28.95 - $33.95

TMC Tucson 10k

Tucson, Arizona
07 Sep 25
$6.30 - $54.00

Hoodlebug 5K Run and Fun Walk

Homer City, Pennsylvania
07 Sep 25
$27.50

Clarkston's Band on the Run: 5k Run/Walk

Clarkston, Michigan
07 Sep 25
$43.90 - $49.20

Lake Auburn Half Marathon & 5K

Auburn, Maine
07 Sep 25
Free - $70.40

Miles For Mica

Myrtle Beach, South Carolina
07 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).