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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

2025 iBE-FiT 5K Invitational

Bronx, New York
07 Jun 25 - 01 Jul 25
$31.50
🚀Boosted

Father's Day Fun Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
14 Jun 25
$32.80 - $52.94
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Four Fools Wine Run 5k

Rodeo, California
14 Jun 25
$12.99 - $38.99

Run for Donuts 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
14 Jun 25
$32.80 - $48.70

Father's Day 5k - Norm Esser Memorial Run - Knights of Columbus Council 3924 Charity Fundraiser

Cross Plains, Wisconsin
14 Jun 25
$33.86

Father's Day Fun Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
14 Jun 25
$32.80 - $52.94

2025 IncredibleBank Hope Starts Here Challenge

Marquette, Michigan
14 Jun 25
$10.50 - $107.00

RattleSnakeRun 2025

Wassaic, New York
14 Jun 25
Free

DPF 5K 2025

Anniston, Alabama
14 Jun 25
$32.80

Engelheim Vineyards Wine Run 5k

Ellijay, Georgia
14 Jun 25
$18.49 - $43.99

CASA of Stanislaus County 5K

Modesto, California
14 Jun 25
$38.10

The Sharon Timlin Memorial 5K: A Race to Cure ALS

Hopkinton, Massachusetts
14 Jun 25
$12.00 - $49.00

Rochester Road Race

ROCHESTER, Ohio
14 Jun 25
$22.20

Sam's Run

Shreveport, Louisiana
14 Jun 25
$27.50

Activities Are Greater Than Drugs 5k (Activities > Drugs 5k)

Brigantine, New Jersey
14 Jun 25
$28.00

Cancer Crush 5k

Miamisburg, Ohio
14 Jun 25
$33.05

Holo Kahakai 5K, 10K or 1/2 Marathon Fun Run

Pahoa, Hawaii
14 Jun 25
$11.60

Hot 2 Trot Run/Walk

Cottage Grove, Wisconsin
14 Jun 25
$25.00 - $80.00

DU Dash Colorado

Palmer Lake, Colorado
14 Jun 25
$33.53 - $49.54

June ACTIVATE 2025 5K & Health Expo

San Antonio, Texas
14 Jun 25
Free - $6.30

BK5K Winona, MN

Winona, Minnesota
14 Jun 25
Free - $19.02

NAHC - Running Is My High 2025

Oakland, California
14 Jun 25
$26.48

Jennifer's Catching Slough Classic 5K, 10K, half marathon

Coos Bay, Oregon
14 Jun 25
$27.50

Race for Reconciliation 5K

Saint Louis, Missouri
14 Jun 25
$28.29 - $38.96

Jill's Run 5K and Kids Fun Run

North Liberty, Indiana
14 Jun 25
$11.60 - $22.20

UTAH CRITS Running Events

Sandy, Utah
14 Jun 25
$16.90 - $27.50

Zonta 5K, 10K and 1 Mile Fun Run

Cape Girardeau, Missouri
14 Jun 25
$38.10 - $43.40

Alex's Duck Duck Run

Saint Joseph, Michigan
14 Jun 25
$22.20 - $32.80

Dayville 5, 10 and 12K

Valdez, Alaska
14 Jun 25
$20.00

Pink Tomato 5k

Warren, Arkansas
14 Jun 25
$38.10

2ND PAUL KARES ROCK 'N ROLL RUN 5K (Triple Crown Series #2)

Milton, Delaware
14 Jun 25
$33.63

Fuel Your Fire 5k

Wonewoc, Wisconsin
14 Jun 25
$11.60 - $32.80

HFEE 5K + Kids 1Mile Fun Run

Holmdel, New Jersey
14 Jun 25
$27.50 - $41.28

Gaylord Gauntlet

Wallingford, Connecticut
14 Jun 25
$107.00

2025 Cal Tri Castaic Lake - 6.14.25

Castaic, California
14 Jun 25
Free - $526.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (24) 80

Punta Gorda, Florida
14 Jun 25
$27.75 - $70.15

Hampton County Watermelon Festival 5K

Hampton, South Carolina
14 Jun 25
$32.80

Elgin EMS Cheese Chase 5K/1K

Elgin, Minnesota
14 Jun 25
$25.00

Alpharetta Public Safety Foundation K9 5K

Alpharetta, Georgia
14 Jun 25
$38.70

Father's Day Fun Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
14 Jun 25
$32.80 - $52.94

Wolverine Shuffle Fun Run/Walk

Weiser, Idaho
14 Jun 25
$31.40 - $103.50

Bowie Music Festival 5k Run/Walk

Bowie, Texas
14 Jun 25
$36.55
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).