5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 iBE-FiT 5K Invitational
Bronx, New YorkFather's Day Fun Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriFour Fools Wine Run 5k
Rodeo, CaliforniaRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyFather's Day 5k - Norm Esser Memorial Run - Knights of Columbus Council 3924 Charity Fundraiser
Cross Plains, WisconsinFather's Day Fun Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, California2025 IncredibleBank Hope Starts Here Challenge
Marquette, MichiganRattleSnakeRun 2025
Wassaic, New YorkDPF 5K 2025
Anniston, AlabamaEngelheim Vineyards Wine Run 5k
Ellijay, GeorgiaCASA of Stanislaus County 5K
Modesto, CaliforniaThe Sharon Timlin Memorial 5K: A Race to Cure ALS
Hopkinton, MassachusettsRochester Road Race
ROCHESTER, OhioSam's Run
Shreveport, LouisianaActivities Are Greater Than Drugs 5k (Activities > Drugs 5k)
Brigantine, New JerseyCancer Crush 5k
Miamisburg, OhioHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiHot 2 Trot Run/Walk
Cottage Grove, WisconsinDU Dash Colorado
Palmer Lake, ColoradoJune ACTIVATE 2025 5K & Health Expo
San Antonio, TexasBK5K Winona, MN
Winona, MinnesotaNAHC - Running Is My High 2025
Oakland, CaliforniaJennifer's Catching Slough Classic 5K, 10K, half marathon
Coos Bay, OregonRace for Reconciliation 5K
Saint Louis, MissouriJill's Run 5K and Kids Fun Run
North Liberty, IndianaUTAH CRITS Running Events
Sandy, UtahZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriAlex's Duck Duck Run
Saint Joseph, MichiganDayville 5, 10 and 12K
Valdez, AlaskaPink Tomato 5k
Warren, Arkansas2ND PAUL KARES ROCK 'N ROLL RUN 5K (Triple Crown Series #2)
Milton, DelawareFuel Your Fire 5k
Wonewoc, WisconsinHFEE 5K + Kids 1Mile Fun Run
Holmdel, New JerseyGaylord Gauntlet
Wallingford, Connecticut2025 Cal Tri Castaic Lake - 6.14.25
Castaic, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (24) 80
Punta Gorda, FloridaHampton County Watermelon Festival 5K
Hampton, South CarolinaElgin EMS Cheese Chase 5K/1K
Elgin, MinnesotaAlpharetta Public Safety Foundation K9 5K
Alpharetta, GeorgiaFather's Day Fun Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWolverine Shuffle Fun Run/Walk
Weiser, IdahoBowie Music Festival 5k Run/Walk
Bowie, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).