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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Dream Finders Homes Lucky Charm 5K

Winter Garden, Florida
15 Mar 26
$16.90 - $38.10
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Christmas Clearing Council Jingle Bell Jog and Walk

Pewaukee, Wisconsin
27 Jul 25
$6.80 - $28.00

AREAA COLUMBUS 5K RUN/WALK

Westerville, Ohio
27 Jul 25
$28.95 - $49.95

Van Duzer Wine Run 5k

Dallas, Oregon
27 Jul 25
$18.49 - $53.99

Mind Over Miles 5k at North Boundary Park

Cranberry Twp, Pennsylvania
27 Jul 25
$22.45

Fulton Market Loop Da Loop 5k + FORA Breakfast

Chicago, Illinois
27 Jul 25
$64.60

Kensington Aloha Runs

Milford, Michigan
27 Jul 25
$54.63 - $129.00

Glitter Run: Illuminating Paths for Dance Outreach #dancerstrong

Gaylord, Michigan
27 Jul 25
$15.00 - $30.00

Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile

Shelby, Michigan
27 Jul 25
$38.10 - $48.70

Derak Williams Memorial Run

Trenton, Michigan
27 Jul 25
$32.80 - $48.70

ARK Foundation RUN FOR RARE

Missoula, Montana
27 Jul 25
$27.50

Together As One and Eli Cramer Foundation 5k

Murfreesboro, Tennessee
27 Jul 25
$22.20

Christmas 5K/10K/Half Marathon in July - Chattanooga

Chattanooga, Tennessee
27 Jul 25
$39.10 - $62.55

Craft Classic Seattle

Redmond, Washington
27 Jul 25
$65.37 - $112.89

Puyallup Pride 5K

Puyallup, Washington
27 Jul 25
$43.40

Tunnel to Towers 5K Run & Walk - Fire Island, NY

Ocean Beach, New York
27 Jul 25
$15.00 - $40.00

Chalk the Block 5K Run/Walk

Somerset, Pennsylvania
27 Jul 25
$32.80

Miles For Minds 5K

Edison, New Jersey
27 Jul 25
$23.25 - $33.75

BCTC Train Together Tri Together Social Picnic

Washington Crossing, Pennsylvania
27 Jul 25
Free - $32.80

9th Annual We Run Richmond 5K

Richmond, California
27 Jul 25
$44.99 - $69.99

Ignited Midweek Miles Series

Grand Rapids, Michigan
28 Jul 25
$34.30 - $39.60

Sea Rim Striders FREE Summer Run/Walk Series #9

Port Arthur, Texas
28 Jul 25
Free

Tidewater Striders Scholarship 5K & Kids Mile

Virginia Beach, Virginia
29 Jul 25
$22.20 - $54.00

NBPT Lions Yankee Homecoming Road Race

Newburyport, Massachusetts
29 Jul 25
$44.30 - $54.98

First Strides Allentown Summer/Fall 2025

Allentown, Pennsylvania
29 Jul 25 - 02 Oct 25
$46.85 - $88.05

White Cloud Trail Trot

White Cloud, Michigan
30 Jul 25
$27.50

Lung Legacy Run, Walk

Grand Rapids, Michigan
30 Jul 25
$27.50

2025 NAPPR Dental Support Center Fun Run/Walk

Albuquerque, New Mexico
30 Jul 25
Free

BETTY ZANE DAYS 5K

Martins Ferry, Ohio
30 Jul 25
$22.45

Bauman's Charity Race

Flint, Michigan
30 Jul 25
$11.60 - $32.80

the POUR HOUSE SUMMER NIGHT 5K by AARC

Ambler, Pennsylvania
30 Jul 25
$48.50

Sundown Dash

Janesville, Wisconsin
30 Jul 25
$11.60 - $38.10

DFW Burning Soles Trail Series Race 6

Flower Mound, Texas
30 Jul 25
$32.80

Coveathlon #3

Newport Beach, California
31 Jul 25
$43.40 - $96.40

South Chicago Track Club Twilight Distance Night

Chicago, Illinois
31 Jul 25
$11.85

Buffalo 5K and Wheatie 3K

Clarkesville, Georgia
31 Jul 25 - 02 Aug 25
$22.20 - $32.80

Rams Twilight Trail Run

Chattaroy, Washington
31 Jul 25
$16.90

Howard & Mim Bell 5k and Fun Run

Mount Tabor, New Jersey
31 Jul 25
$16.90 - $22.20

Dublin Irish Festival 5K & Kids Dash presented by IGS Energy

Dublin, Ohio
31 Jul 25
$5.00 - $50.00

Bad Blood 5K Run

Albany, New York
31 Jul 25
$11.60 - $38.10

Newport Firemen's Field Days Kickoff 5K

Poland, New York
01 Aug 25
$22.20
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).