5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Stars and Stripes
Concord, CaliforniaMcGregor's Kilts & Kilometers, Presented by Worthington Realty
Fort Myers, FloridaThe Big Run presented by Brooks
Wichita, KansasRun for the Peaches 5k
Ruston, LouisianaDano'lope' Dash
Powell, WyomingAiden's Adventure 5k
Colorado Springs, ColoradoRun for Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, Arizona"Run for the Girls"
Fort Smith, ArkansasDefiPlate™ Games
Dexter, MichiganThe Changing Seasons 5k presented by the Idaho Falls Chukars & Spud Kings
Idaho Falls, Idaho5K Run & Walk for OPC Meals on Wheels
Rochester, MichiganFather's Day Race to end Polio Run/Walk 5K
Parkersburg, West VirginiaSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, FloridaSankalpa 5K Run and 2K Walk
Plainsboro, New JerseyFun in the Sun 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSober Vibes OKC Presents Miles for Miracles: The Race Against Fentanyl
Oklahoma City, OklahomaJace Race 2026
New Sharon, IowaTrails of Summer
Washington Court House, OhioLegacy 5K
Norwood, North CarolinaMade in the USA 5K/10K/15K/Half - Milwaukee
Glendale, Wisconsin2.2 for 22q Walk/Run/Ride 2026
Anywhere, ColoradoRun4Babies
Irving, TexasTreat Trot Dallas
Dallas, TexasF3 - Firm Foundation 5K
Copperas Cove, TexasBrew to Brew
Osage Beach, MissouriStrawberry Festival 5k Run/Walk
Bolivar, OhioSpring R & R
Metamora, MichiganBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaTrooper Joshua Miller Memorial 5k
Stroudsburg, PennsylvaniaNextGen United's Summer Sun and Racing Fun 5K
Lincolnton, North Carolina14th Annual Los Lunas Veterans Memorial Run
Los Lunas, New MexicoSquatchy Hooky: Lake to Summit
Valley Cottage, New YorkGrand Valley Oncology - Life In Color 5K
Grand Junction, Colorado30th Annual Sickle Cell 5K Walk/Run
Indianapolis, IndianaMiles for Meals 5K Run/Walk
Titus, AlabamaMedal Madness 5K, 10K, & 13.1M at Naples, FL (23)
Naples, FloridaMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (23)
Stillwater, OklahomaThe Big Run 5K
Kernersville, North CarolinaBark in the Park
Toledo, OhioHeroes for Hospice 5K Run/Walk
Overland Park, Kansas305 Iguana Man 5k
Key Biscayne, FloridaTunnel to Towers 5K Run & Walk - Middle Tennessee
McMinnville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).