5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun4More - The Education Over Debt Foundation
Concord, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Catch-A-Pig 5K & 1K Bacon Stroll
Bel Air, Maryland12th Annual Little Ironman: 5K, Fun Walk, and Mud Run
Jonesborough, TennesseeSkyhawk Shuffle
Johnsburg, IllinoisAbe's Amble
Springfield, IllinoisShuck Cancer 5K
Lewes, DelawareThe Legacy Loop 5K at Chocolate City Criterium
Washington, District of ColumbiaRUN FOR THE HEALTH OF IT
La Canada, CaliforniaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoFeet Over Front Street 5K - Carnival Run & Walk
Provincetown, MassachusettsBallwin Days 5K and 1 Mile Family Fun Run
Ballwin, MissouriShawn Giles Memorial 5k Run/Walk
North East, PennsylvaniaHearts for RMHC 5K/10K, 1 Mile Walk, & Kid's Fun Run
Parkville, MissouriSummer Sizzler- San Antonio
San Antonio, TexasJersey City Summer Half, 10K, and 5K
Jersey City, New Jersey370 Lakeside Triathlon
Saint Peters, MissouriTeam SBH Summer 5K 2025
Deal, New JerseyThe Robert Van Tassel “Live the Dash” Memorial 5k sponsored by Chelsea Fire Company
Chelsea, New YorkRace for the Minds
Billings, MontanaY'all's 5k Florence
Florence, KentuckyThe Bradley Dash At The Journal Jog
Lorain, Ohio11TH RBVFC FIRE FIGHTIN' 5K RUN/WALK
Rehoboth Beach, DelawareTunnel to Towers 5K Run & Walk - Central NY
Utica, New YorkSummer Sizzler- Omaha
Omaha, NebraskaSigue la Tormenta - Follow the Storm 5k/10k + 1 Mile Fun Run
Grand Rapids, MichiganArthur E. Schumacher Memorial 5K Race
Valley City, OhioLake Community Hope 5k and Fun Run
Uniontown, OhioI Love Forest Park 5K & Kids Fun Run
Saint Louis, MissouriSummer Sizzler- Grand Rapids
Grand Rapids, MichiganTour De Tolerance
Santa Teresa, New Mexico2025 Cal Tri Walnut Creek - 8.17.25
North Garden, VirginiaAlpine Races 5k and 10 Mile
Lake Zurich, IllinoisErie Half & 5k
Erie, ColoradoCancer League of Colorado Race 4 Research
Denver, ColoradoLive Like Leah 5K Memorial Race and 1 Mile Walk
Wayne, PennsylvaniaFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, TennesseeDennis Hockenberry Memorial 5K - Another Day, Another Gift
Ionia, MichiganHeroes 4 Hearing 5K
Long Beach, CaliforniaGreenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New Jersey13th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, OhioTails & Trails 5K
Clarkston, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
