5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDream Finders Homes Lucky Charm 5K
Winter Garden, FloridaChristmas Clearing Council Jingle Bell Jog and Walk
Pewaukee, WisconsinAREAA COLUMBUS 5K RUN/WALK
Westerville, OhioVan Duzer Wine Run 5k
Dallas, OregonMind Over Miles 5k at North Boundary Park
Cranberry Twp, PennsylvaniaFulton Market Loop Da Loop 5k + FORA Breakfast
Chicago, IllinoisKensington Aloha Runs
Milford, MichiganGlitter Run: Illuminating Paths for Dance Outreach #dancerstrong
Gaylord, MichiganJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganDerak Williams Memorial Run
Trenton, MichiganARK Foundation RUN FOR RARE
Missoula, MontanaTogether As One and Eli Cramer Foundation 5k
Murfreesboro, TennesseeChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeCraft Classic Seattle
Redmond, WashingtonPuyallup Pride 5K
Puyallup, WashingtonTunnel to Towers 5K Run & Walk - Fire Island, NY
Ocean Beach, New YorkChalk the Block 5K Run/Walk
Somerset, PennsylvaniaMiles For Minds 5K
Edison, New JerseyBCTC Train Together Tri Together Social Picnic
Washington Crossing, Pennsylvania9th Annual We Run Richmond 5K
Richmond, CaliforniaIgnited Midweek Miles Series
Grand Rapids, MichiganSea Rim Striders FREE Summer Run/Walk Series #9
Port Arthur, TexasTidewater Striders Scholarship 5K & Kids Mile
Virginia Beach, VirginiaNBPT Lions Yankee Homecoming Road Race
Newburyport, MassachusettsFirst Strides Allentown Summer/Fall 2025
Allentown, PennsylvaniaWhite Cloud Trail Trot
White Cloud, MichiganLung Legacy Run, Walk
Grand Rapids, Michigan2025 NAPPR Dental Support Center Fun Run/Walk
Albuquerque, New MexicoBETTY ZANE DAYS 5K
Martins Ferry, OhioBauman's Charity Race
Flint, Michiganthe POUR HOUSE SUMMER NIGHT 5K by AARC
Ambler, PennsylvaniaSundown Dash
Janesville, WisconsinDFW Burning Soles Trail Series Race 6
Flower Mound, TexasCoveathlon #3
Newport Beach, CaliforniaSouth Chicago Track Club Twilight Distance Night
Chicago, IllinoisBuffalo 5K and Wheatie 3K
Clarkesville, GeorgiaRams Twilight Trail Run
Chattaroy, WashingtonHoward & Mim Bell 5k and Fun Run
Mount Tabor, New JerseyDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioBad Blood 5K Run
Albany, New YorkNewport Firemen's Field Days Kickoff 5K
Poland, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).