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5km Races Found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2025 - 2026

Norfolk Festival Of Running - 5k,10k, Half Marathon, Full & Ultra-Marathon

Bawsey Country Park, PE32 1EP
12 Jul 26
£29.00 - £38.00

Run Aintree Half Marathon,10k & 5k

Liverpool, Merseyside
12 Jul 26
£30.00 - £152.00
4.7

Run Dorney Lake Half Marathon, 10k & 5k - July

Windsor, Berkshire
12 Jul 26
£30.00 - £162.00
4.2

Tatton Park 5k & 10k

Knutsford, Cheshire
18 Jul 26
£28.00 - £132.00
4.9

Birmingham Running Festival

Sutton Coldfield, West Midlands
19 Jul 26
£12.00 - £162.00
4.8

Revesby Running Festival

Revesby Estate (North), Revesby, Boston. PE22 7NU
19 Jul 26
£16.45 - £64.67

Great Barrow Challenge - 10 events in 10 days

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
23 Jul 26 - 01 Aug 26
£100.00 - £350.00
4.0

Great Barrow Challenge Day 2 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
24 Jul 26
£32.00 - £35.00

The Rasselbock 545

Oxford, Oxfordshire
25 Jul 26 - 26 Jul 26
£39.50 - £160.00

Great Barrow Challenge Day 3 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
25 Jul 26
£32.00 - £35.00

Maidenhead Trail Run

Maidenhead, Berkshire
26 Jul 26
£28.00 - £34.00

Great Barrow Challenge Day 4 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
26 Jul 26
£32.00 - £35.00

Run Dorney Lake Half Marathon, 10k & 5k - July

Windsor, Berkshire
26 Jul 26
£30.00 - £162.00
4.2

Great Barrow Challenge Day 5 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
27 Jul 26
£32.00 - £35.00

Great Barrow Challenge Day 6 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
28 Jul 26
£32.00 - £35.00

Great Barrow Challenge Day 7 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
29 Jul 26
£32.00 - £35.00

Great Barrow Challenge Day 8 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
30 Jul 26
£32.00 - £35.00

Great Barrow Challenge Day 9 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
31 Jul 26
£32.00 - £35.00

Great Barrow Challenge Day 10 - 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
01 Aug 26
£32.00 - £35.00

Derby Running Festival 5k, 10k & Half Marathon - August

Derby, Derbyshire
02 Aug 26
£28.00 - £142.00
5.0

Tatton Park 5K & 10K

Knutsford, Cheshire
08 Aug 26
£28.00 - £132.00
4.9

Newbury Racecourse Half Marathon, 10k & 5k - August

Newbury, Berkshire
08 Aug 26
£27.00 - £152.00
4.9

Run Dorney Lake Half Marathon, 10k & 5k - August

Windsor, Berkshire
08 Aug 26
£30.00 - £162.00
4.2

Solihull Half Marathon & 5k

Solihull, West Midlands
09 Aug 26
£12.00 - £192.00

Chase The Sun QE Olympic Park 5k & 10k

London
12 Aug 26
£28.00 - £122.00
5.0

Chepstow Running Festival

Chepstow, Gwent
15 Aug 26
£28.00 - £142.00
4.3

Blackpool "Run the Lights" Illuminations 10k & 5k

Blackpool, Lancashire
15 Aug 26
£20.00 - £25.00
5.0

Chase The Sun Tatton Park 5k & 10k

Knutsford, Cheshire
19 Aug 26
£28.00 - £132.00
4.5

Run Dorney Lake Evening Runs 10k & 5k August

Windsor, Berkshire
26 Aug 26
£30.00 - £142.00
5.0

Leeds Running Festival August

Leeds, West Yorkshire
30 Aug 26
£28.00 - £162.00
4.8

Nottingham Running Festival

Nottingham, Nottinghamshire
30 Aug 26
£12.00 - £142.00
5.0

GNR & Time Turner 2026 - Durham

Durham Amateur Rowing Club, Green Ln, Old Elvet, Durham, DH1 3JU
30 Aug 26
£18.00 - £29.00

Birmingham Running Festival

Sutton Coldfield, West Midlands
06 Sep 26
£12.00 - £162.00
4.8

Tatton Park 5k & 10k

Knutsford, Cheshire
12 Sep 26
£28.00 - £132.00
4.9

QE Olympic Park 5k & 10k

London
19 Sep 26
£30.00 - £132.00
4.4

Run Dorney Lake Half Marathon, 10k & 5k - September

Windsor, Berkshire
26 Sep 26
£30.00 - £162.00
4.2

Run Aintree Half Marathon, 10k & 5k

Liverpool, Merseyside
27 Sep 26
£30.00 - £152.00
4.7

Run Dorney Lake Half Marathon, 10k & 5k - October

Windsor, Berkshire
03 Oct 26
£30.00 - £162.00
4.2

Tatton Park 5k & 10k

Knutsford, Cheshire
10 Oct 26
£28.00 - £132.00
4.9

Cannock Chase Running Festival

Rugeley, Staffordshire
11 Oct 26
£12.00 - £142.00
5.0
Showing 401-440 of 470 results

5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.