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5km Races Found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2024 - 2025

RUN KENT HALF MARATHON, 10K & 5K

Tonbridge, Kent
05 Oct 25
£26.00 - £162.00
5.0

The Ultra Loop - Run As Many 7km Loops As You Can in 8 hours

Northwich, Cheshire
05 Oct 25
£34.00

The Rasselbock Run - Sherwood Pines - Autumn - 2025

Mansfield, Nottinghamshire
05 Oct 25
£39.50
5.0

RunThrough Chase the Moon Olympic Park 5k & 10k

London
08 Oct 25
£28.00 - £122.00
4.9

Tatton Park 5k & 10k

Knutsford, Cheshire
11 Oct 25
£24.00 - £122.00
4.8

Regents Park 5k & 10k

London
11 Oct 25
£30.00 - £122.00
4.6

Run Bournemouth

Bournemouth, Dorset
11 Oct 25 - 12 Oct 25
£15.00 - £44.75
4.5

Cannock Chase Running Festival

Rugeley, Staffordshire
12 Oct 25
£7.00 - £122.00
5.0

BATTERSEA PARK RUNNING FESTIVAL

London
12 Oct 25
£7.00 - £152.00

Love Luton RunFest - 5K, 10K

St George's Square, Luton, Bedfordshire
12 Oct 25
£20.14 - £25.44

RunThrough Chase The Moon Battersea Park 5k & 10k

London, Greater London
15 Oct 25
£28.00 - £122.00
4.8

Running GP at Goodwood Motor Circuit October

Chichester, West Sussex
19 Oct 25
£28.00 - £142.00
4.5

LEE VALLEY VELOPARK - MILE, 5K, 10K, 10 MILE & HALF MARATHON

London, Greater London
25 Oct 25
Free - £122.00
4.6

Pumpkin Plod - 5k,10k, Half Marathon, Full & Ultra Marathon

Ferry Meadows, Ham Lane, Peterborough, PE2 5UU
26 Oct 25
£33.00 - £36.00

Queens Park 5k/10k

Glasgow, Lanarkshire
26 Oct 25
£20.00 - £24.00
5.0

Autumn Challenge Day 1

Exmouth, Devon
01 Nov 25
£32.00

Autumn Challenge Day 2

Exmouth, Devon
02 Nov 25
£32.00

Tatton Park 5k & 10k

Knutsford, Cheshire
08 Nov 25
£24.00 - £122.00
4.8

VICTORIA PARK 5K, 10K & HALF MARATHON

London
08 Nov 25
£28.00 - £152.00
4.7

GBR Run Bexhill Remembrance Run

Bexhill on Sea, East Sussex
08 Nov 25
£7.50 - £30.00

PHOENIX - Lest We Forget - 2025

Sunbury on Thames, Middlesex
08 Nov 25
£22.00 - £39.95

Remembrance Run - 5k, 10k, Half Marathon, Full Marathon, Ultra Marathon

Ferry Meadows, Ham Lane, Peterborough, PE2 5UU
09 Nov 25
£33.00 - £36.00

RUN DORNEY 5K, 10K & HALF MARATHON

Windsor, Berkshire
09 Nov 25
£30.00 - £142.00
4.2

Bellahouston Park 5k/10k/Half Marathon

Glasgow, Lanarkshire
16 Nov 25
£20.00 - £25.00
5.0

Supernova Run London - Olympic Park

London
22 Nov 25
£24.75

Turkey Trot - 5K, 10K, HALF MARATHON, FULL MARATHON, ULTRA MARATHON

Suffolk Running Centre, IP29 5AX
22 Nov 25
£33.00 - £36.00

QE OLYMPIC PARK 5K & 10K

London
22 Nov 25
£28.00 - £122.00
4.4

Running Grand Prix Oulton Park

Tarporley, Cheshire West and Chester
23 Nov 25
£28.00 - £152.00
4.8

RunThrough Chase The Moon Battersea Park 5k & 10k

London, Greater London
26 Nov 25
£28.00 - £122.00
4.8

Medal Mix Challenge 2025 - Day 1

Exmouth, Devon
29 Nov 25
£28.00

St Andrews Day Challenge - 5k,10k, Half Marathon, Full Marathon & Ultra-Marathon

Brandon Country Park, IP27 0SU
30 Nov 25
£33.00 - £36.00

Run Heaton Park 5k, 10k, Half Marathon & Junior Race

Manchester, Lancashire
30 Nov 25
£7.00 - £132.00
4.8

RUNNING GP CROFT MOTOR CIRCUIT

Darlington, County Durham
30 Nov 25
£26.00 - £122.00
5.0

FINSBURY PARK 5K, 10K & HALF MARATHON

London
30 Nov 25
£28.00 - £132.00
4.2

Medal Mix Challenge 2025 - Day 2

Exmouth, Devon
30 Nov 25
£28.00

PHOENIX - Christmas Advent Run

Sunbury on Thames, Middlesex
30 Nov 25
£22.00 - £39.95

RunThrough Battersea Park 5k & 10k

London, Greater London
06 Dec 25
£32.00 - £142.00
4.8

Running GP at Goodwood Motor Circuit – December

Chichester, West Sussex
07 Dec 25
£28.00 - £142.00
4.5

Bauble Bimble - 5k,10k, Half Marathon, Full Marathon & Ultra-marathon

Ferry Meadows, Ham Lane, Peterborough, PE2 5UU
07 Dec 25
£33.00 - £36.00

RunThrough Chase the Moon Olympic Park 5k & 10k

London
10 Dec 25
£28.00 - £122.00
4.9
Showing 561-600 of 621 results

5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.