5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Americana Festival 5k
Centerville, OhioWoodville 4th of July Celebration 5K
Woodville, OhioIndependence Day Dash 5k and Kids Run
Livermore, CaliforniaMercy Healthpoint Independence Day 5k and one mile fun run
Jackson, MissouriFlorence Freedom 5K
Florence, South CarolinaRun White and Blue 5K
Norfolk, NebraskaVolksläufe - The People's Race
Frankenmuth, MichiganHebron Fireworks 5K
Hebron, IndianaTopeka Road Run
Topeka, IndianaSanta Barbara Running Association Semana Nautica 5K & 2K Trail Run
Santa Barbara, CaliforniaThe Fleet Feet Battle for Independence Road Race
Wilmington, North CarolinaNantucket Firecracker 5k Run & Walk
Nantucket, MassachusettsFirecracker 5K
Norwood, MassachusettsStars & Stripes 5K & Lil' Firecracker Fun Run - Overland Park
Overland Park, KansasFreedom Run and Roll 5K and Fun Run
Clover, South CarolinaCity of Edinburg Firecracker 5K run
Edinburg, Texas43rd Annual Milton Optimist Independence Day 10K Run/5k Walk/1mi run
Milton, WisconsinFirecracker 5K for the Troops presented by Leidos
Reston, VirginiaStar Spangled Squirt Gun Run 5k
Port Clinton, Ohio5th Annual July 4th ROCK-IT RUN
Castle Rock, ColoradoAnnual 6.5K Firecracker Run/Walk Essex NY
Essex, New YorkRun4Home 5K and Kid’s Fun Run
Lebanon, OhioYellowstone Independence Day 5k 2025
Livingston, MontanaTooele Kiwanis Club 5K Freedom Run
Tooele, UtahLake Granbury Kiwanis Firecracker 5K & 1M Fun Run
Granbury, TexasRun for Riley
La Porte, IndianaPleasant Mount Firecracker 5K - Children 10 and under are FREE and can register online. Day of Race Registration available!
Pleasant Mount, PennsylvaniaFox Firecracker 5K
Kaukauna, WisconsinFleet Feet Lawrence Freedom 5k
Lawrence, KansasGrove City Firecracker 5K
Grove City, OhioFreedom Finishers 5K
Paragould, Arkansas5K Race for Recovery 4th of July
Central Park of Morris County, Parsippany-Troy Hills, New JerseyHopkins Freedom Run 5K
Hopkins, MichiganFirecracker 5K
Huntsville, AlabamaVARRA Firecracker 5k
Victoria, TexasUp and Running 4th of July 5K
El Paso, TexasCloverdale Back the Blue 5K
Cloverdale, IndianaFreedom Run
De Forest, Wisconsin48th Annual Springfield's Big Fourth 5K!
Springfield, MassachusettsRed, White, and Run – 5K, 10K, 10M, and Half Marathon
Long Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
