5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Jingle Bell Run - Birmingham, AL
Homewood, AlabamaFoundation 5K Walk and Run
Bloomington, IllinoisSuperhero for Special Olympics 5K
Gainesville, GeorgiaGame Warden Training Center Run 4 HOPE 5K & 1 Mile
Hamilton, Texas2025 Mike Moore Alumni Race
Columbia, South CarolinaTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 30
Bowling Green, KentuckyAmery Fall Festival 5K Run/Walk
Amery, WisconsinArnold Air Society Strides for Service 5K
Kent, OhioThe Kingdom Run 5K
Bel Air, MarylandNational Chocolate Day: Run for Chocolates LAS VEGAS
Las Vegas, NevadaLittle Steps, Big Dreams Race
Puyallup, WashingtonRun for the Word 5K
Landis, North CarolinaPhillips Phun Run
Mount Carmel, PennsylvaniaJill's Race for MS
Beacon Falls, ConnecticutMurray Lender 5K Bagel Run
Woodbridge, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioBookSmiles 5K Run & 1 Mile Walk for Literacy
Cherry Hill, New JerseyCome Out & Run 5k
Wilton, ConnecticutIUP College of Health Sciences "Run for the Health of It" 5K
Indiana, PennsylvaniaBrightstar Downtown 5K
Providence, Rhode IslandBig Babies 5K
East Lansing, MichiganHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, Ohio9/11 Heroes Run - Saginaw, Michigan
University Center, MichiganWomen for Tomorrow 5k
Burlington, WisconsinFIND YOUR SPEED 5K + 10K DSM
Des Moines, IowaE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaThe Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer
Rahway, New JerseyRide for Liv / Run for Liv
Westford, MassachusettsMKFD FIRED UP 5K
Mount Kisco, New YorkCobblestone Foundation Annual Run, Walk & Roll 5K
Victor, New YorkMicRun 10K/5K
Syracuse, New YorkThe Choose Joy for Melina 5K
Canfield, OhioHub City Races: Half, 10K & 5K
Crown Point, Indiana13th Annual Downtown Willoughby 5k
Willoughby, OhioNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New MexicoChi-Care 5K Run/Walk presented by Arya Consulting Partners
Chicago, IllinoisDanceBlue 5K Race For The Kids
Georgetown, KentuckyMark Dearing Memorial 5K
Navarre, OhioGreat Human Race 5K
Newark, DelawarePolice Pace 5K, 10K & 1 Miler
Ellicott City, MarylandTunnel to Towers Climb - Capital Region, NY
Albany, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).