5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRuntastic THANKFUL
Lehi, UtahInspirations Alzheimers Color Run
Mount Washington, KentuckyVergennes Day Race 2025
Vergennes, VermontGCTC Rocket Man Run 5K & Fun Walk
Shawnee, OklahomaMiles for Motion + 5k Color Run 2025
Monroe, LouisianaCARA RUN For Their Lives! 2025
Sanford, North CarolinaWin for Wyatt 5K & 5K Walk
Danville, VirginiaWest Michigan Latino Health 5k Walk/Run
Grand Rapids, MichiganNinja 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (34) 60
Deltona, FloridaGreenbelt's Vineyard Hill Trail Run
South Hamilton, MassachusettsSylvan Shuffle
Amboy, IllinoisLiberty Christian XC Fundraiser Run
Richland, WashingtonRun A Muk 5k/10k
Mukilteo, WashingtonEmbrace the Pace
Independence, OhioRyan's Run/Walk Race For Sickle Cell Disease
Baton Rouge, LouisianaFreedom Run 2025k
Fort Worth, TexasTour de La Porte 2025
La Porte, IndianaNight of Hope 5K, 1 Mile, and Family Fun Run
Westerville, Ohio2025 Runway 5K
Niagara Falls, New YorkRun The Night Glow 5K
Spokane, WashingtonMilitary Matters VeteRUN 5K Run/Walk
Kansas City, MissouriCupcake Crawl
Tampa, FloridaComing Clean 5K Run/Walk
Milton, FloridaWe Run Oakland: For Our Children 2025
Oakland, CaliforniaRun Brave 5k Run & 1 mile walk
Atglen, PennsylvaniaNinja 5K, 10K, & Half Marathon at Clawson-Burnley Park, Boone, NC (34) 80
Boone, North CarolinaHelping Hands Hero 5K Run/Walk
Cleveland, OhioNinja 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (34) 30
Tallahassee, FloridaMary's Miles
Muncie, IndianaNinja 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (34) 50
Gadsden, AlabamaCrane Broiler Festival Chicken Chase 5K
Crane, MissouriCountry’s Midnight Express 5K
Columbus, GeorgiaPurple Day 5K
Early, TexasWe Crawl this Town- So Cal 5k and Beer Mile Relay
Camarillo, CaliforniaSwiss Wine Festival Vevay River Run 5K
Vevay, IndianaHell on Hogsback: Endurance Challenge
Lakewood, OhioNicole Moniz Memorial 5K Run/Walk
Ripon, WisconsinLekotek Run 2025
Dunwoody, GeorgiaLyra 5K for STEM
Skillman, New JerseyBaker-Bird Wine Run 5k
Augusta, KentuckyBe the Light 5K & Walk
Goodlettsville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).