5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ellensburg Morning Rotary FireCracker 5k Run
Ellensburg, WashingtonHoliday 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (51) 60
Kerrville, TexasBulldog Breakaway Twilight 5K Series 2025
Charleston, South CarolinaWoodland Swim & Dive Team 5K Run/Walk & Kids' Run
Mansfield, OhioLake Run Club's National Doughnut Day Run
Normal, IllinoisHowlin’ Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaGrand Teton & Yellowstone Half Marathons & 5Ks
Jackson, WyomingEDRRC - Pawling Moonlight Trail Run 5K
Pawling, New YorkCole Borges Moon & Stars 5k and 1 mile Fun Run
Marianna, FloridaREF RUN
Duvall, Washington2025 Healthy Hustle Glow Run
Baldwin, WisconsinCredit Unions for Kids 5K Fun Run/Walk Powered by the Mid-Michigan Chapter of Credit Unions
Grand Rapids, MichiganThe Bandit 5k
Rogersville, MissouriBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New York15th Annual Race Against Poverty
Chambersburg, PennsylvaniaCipriano Classic 5K
Farmington Hills, MichiganChicagoland SCADaddle 5K Walk & Run for Research
Wheaton, IllinoisFleet Feet's The Big Run Presented by Brooks
Northville, MichiganGermanfest 5K
Fort Wayne, Indiana10th Annual Flanders Field & Forest 5K Trail Run/Walk
Woodbury, Connecticut5K Glow Run/Walk
Carson City, MichiganSplash of Purple Dash of Gold Color Run
Bronson, MichiganSteve Pond Memorial Father's Day Run / Walk
Longview, WashingtonTerra Blanca Wine Run 5k
Benton City, WashingtonClinton Classic Run
Clinton, OklahomaThe Hard Cider Run: Lansing
Saint Johns, MichiganUnion Farmer’s Day 5k, 10k and 1 Mile Fun Walk
Union, West VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 125
Williamsburg, VirginiaRaces for all Paces
Charleston, IllinoisMini-Cassia Rescue Run
Burley, IdahoJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioCoco's Heart Almost 5K Fun Run
Hudson, WisconsinBlack and Blue Trail of DREAMs 5k Run
Purvis, MississippiPinckney Pup 5k Run/Walk
Pinckney, MichiganPueblo Levee Run/Walk 5K
Pueblo, Colorado7th Annual PTSD Awareness 5K Run/Walk
Peoria, ArizonaEurocross 5k
Huntsville, AlabamaRun With The Bears 5K
Plymouth, North CarolinaKC Pet Project 5K
Kansas City, MissouriMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80
Jacksonville, FloridaNew York Adult & Teen Challenge 5K - Run / Walk For Recovery
Rochester, New YorkHealth Connect's Human Race
Sioux Falls, South Dakota
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).