5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Generations In Motion 1 Mile and 5K, Stroll, Roll, or Run
Los Angeles, CaliforniaNIGHT NATION RUN - ORLANDO
Orlando, FloridaBig House 5K
Ann Arbor, MichiganBlossom Together 5K Fundraiser
Cary, North CarolinaPrimal Faith and Goon Brothers present RUNNING FOR THE MISSION 5K
Tipp City, OhioTreat Yo Self
Cleveland, OhioMedZou Ophthalmology Annual 5K
Columbia, MissouriDockHounds Dash Run the Bases, Race the Course!
Oconomowoc, WisconsinRace For Humanity - New Race Date - Sunday, April 13th
East Lansing, MichiganRun to Remember: In Honor of Our Beloved Pets
Madison, ConnecticutSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoMillerton Lake Triathlon, 5k & 10k
Friant, CaliforniaWalk of Hope NJ DIY
Sewell, New JerseySpring Forward 5K & 10K
Morris Plains, New JerseyKristina Chesterman Memorial Run!
Chico, CaliforniaHowl at the Pink Moon 5K, 10K, & Half Marathon
Long Beach, CaliforniaSeaWorld San Diego's Fins & Flippers 5K
San Diego, CaliforniaFirewheel (Garland, TX)
Garland, TexasVintage Park Half Marathon
Houston, TexasWhitney Lab 5K
Saint Augustine, FloridaSpring Fling - Houston
Houston, TexasRun Like a Fool 5K
Olympia, WashingtonLincoln City Half
Lincoln City, OregonThe Nighthawk Chase
Peru, New YorkLittle Hero 5k Run/Walk
Toledo, OhioAlex's Legacy of Love 5K
Groveport, OhioObstacle Wonderland Spicy Spring **5K, 10K, and Kids** OCR races
Wallkill, New YorkTed Hansen Memorial 5k
Hobart, IndianaSpring into Health 5k
Dayton, Ohio4th TEAL THERE'S A CURE FAMILY, FRIENDLY IN PERSON/ VIRTUAL 5K
Los Angeles, CaliforniaPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaJunior Auxiliary of Milan's Bunny Hop 5k/10K/Family Fun Mile
Milan, TennesseeMWR Earth Day 5K
Norfolk, VirginiaJeep Beach 5K & Fun Run
Daytona Beach, FloridaFCA Good Friday 5K
Salem, OhioRed Shoes Run
Savannah, GeorgiaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaBarnett Shoals Elementary School Autism Awareness 5K
Athens, GeorgiaLifeWise Academy 5K
Pittsboro, IndianaThe Louie Bluie Rabbit Run 5K
Caryville, TennesseeBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinTortoise and the Hare Trail Races
Salisbury, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).