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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Ellensburg Morning Rotary FireCracker 5k Run

Ellensburg, Washington
04 Jul 25
$6.30 - $27.50
🚀Boosted

Holiday 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (51) 60

Kerrville, Texas
20 Dec 25
$33.05 - $70.15
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Bulldog Breakaway Twilight 5K Series 2025

Charleston, South Carolina
05 Jun 25
$64.60

Woodland Swim & Dive Team 5K Run/Walk & Kids' Run

Mansfield, Ohio
05 Jun 25
$27.50 - $32.80

Lake Run Club's National Doughnut Day Run

Normal, Illinois
06 Jun 25
$10.80 - $15.95

Howlin’ Trails 5K/10K at Wolf Creek

Fayetteville, West Virginia
06 Jun 25
$40.25 - $51.75

Grand Teton & Yellowstone Half Marathons & 5Ks

Jackson, Wyoming
06 Jun 25 - 14 Jun 25
Free - $589.00

EDRRC - Pawling Moonlight Trail Run 5K

Pawling, New York
06 Jun 25
$32.80

Cole Borges Moon & Stars 5k and 1 mile Fun Run

Marianna, Florida
06 Jun 25
Free - $32.80

REF RUN

Duvall, Washington
06 Jun 25
$50.00

2025 Healthy Hustle Glow Run

Baldwin, Wisconsin
06 Jun 25
$32.80

Credit Unions for Kids 5K Fun Run/Walk Powered by the Mid-Michigan Chapter of Credit Unions

Grand Rapids, Michigan
06 Jun 25
$40.00

The Bandit 5k

Rogersville, Missouri
06 Jun 25
$43.90

Breast Cancer Network Hope for Tomorrow 5K Run/Walk

Lancaster, New York
06 Jun 25
Free - $32.80

15th Annual Race Against Poverty

Chambersburg, Pennsylvania
06 Jun 25
Free - $38.10

Cipriano Classic 5K

Farmington Hills, Michigan
06 Jun 25
$44.30 - $49.64

Chicagoland SCADaddle 5K Walk & Run for Research

Wheaton, Illinois
06 Jun 25
$43.40 - $107.00

Fleet Feet's The Big Run Presented by Brooks

Northville, Michigan
06 Jun 25
Free

Germanfest 5K

Fort Wayne, Indiana
06 Jun 25
$40.22

10th Annual Flanders Field & Forest 5K Trail Run/Walk

Woodbury, Connecticut
06 Jun 25
$32.80

5K Glow Run/Walk

Carson City, Michigan
06 Jun 25
$27.50

Splash of Purple Dash of Gold Color Run

Bronson, Michigan
06 Jun 25
$30.00

Steve Pond Memorial Father's Day Run / Walk

Longview, Washington
06 Jun 25 - 16 Jun 25
Free - $38.10

Terra Blanca Wine Run 5k

Benton City, Washington
06 Jun 25
$43.99

Clinton Classic Run

Clinton, Oklahoma
07 Jun 25
$25.00 - $60.00

The Hard Cider Run: Lansing

Saint Johns, Michigan
07 Jun 25
$48.75

Union Farmer’s Day 5k, 10k and 1 Mile Fun Walk

Union, West Virginia
07 Jun 25
$20.00 - $30.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 125

Williamsburg, Virginia
07 Jun 25
$27.75 - $70.15

Races for all Paces

Charleston, Illinois
07 Jun 25
$16.90 - $32.80

Mini-Cassia Rescue Run

Burley, Idaho
07 Jun 25
$38.10

JOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK

Johnstown, Ohio
07 Jun 25
Free - $48.88

Coco's Heart Almost 5K Fun Run

Hudson, Wisconsin
07 Jun 25
Free - $49.95

Black and Blue Trail of DREAMs 5k Run

Purvis, Mississippi
07 Jun 25
$32.80

Pinckney Pup 5k Run/Walk

Pinckney, Michigan
07 Jun 25
$27.50

Pueblo Levee Run/Walk 5K

Pueblo, Colorado
07 Jun 25
$27.50

7th Annual PTSD Awareness 5K Run/Walk

Peoria, Arizona
07 Jun 25
$54.00

Eurocross 5k

Huntsville, Alabama
07 Jun 25
$11.60

Run With The Bears 5K

Plymouth, North Carolina
07 Jun 25
$38.70

KC Pet Project 5K

Kansas City, Missouri
07 Jun 25
$48.95

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80

Jacksonville, Florida
07 Jun 25
$27.75 - $70.15

New York Adult & Teen Challenge 5K - Run / Walk For Recovery

Rochester, New York
07 Jun 25
$38.10

Health Connect's Human Race

Sioux Falls, South Dakota
07 Jun 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).