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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Brooklyn Rose Strong 5K

Saint Cloud, Florida
13 Sep 25
Free - $43.40
🚀Boosted

CELEBRATE LIFE RUN

Santa Ynez, California
21 Feb 26
$40.00
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GOGO for Margo 5K Fun Run

Jackson, Tennessee
13 Apr 25
$16.90

Howl at the Pink Moon 5K, 10K, & Half Marathon

Long Beach, California
13 Apr 25
$28.55 - $38.09

Run for Rainbows 5K

Dublin, Ohio
13 Apr 25 - 20 Apr 25
$49.50

Spring Fling Prairie Dog Half, 10k, & 5k

Arvada, Colorado
13 Apr 25
Free - $85.00

Millerton Lake Triathlon, 5k & 10k

Friant, California
13 Apr 25
$43.90 - $1,051.50

Walk of Hope NJ DIY

Sewell, New Jersey
13 Apr 25
Free - $32.80

Firewheel (Garland, TX)

Garland, Texas
13 Apr 25
$16.90 - $85.80

Spring Forward 5K & 10K

Morris Plains, New Jersey
13 Apr 25
$54.00 - $69.90

Ted Hansen Memorial 5k

Hobart, Indiana
13 Apr 25
$40.00

Vintage Park Half Marathon

Houston, Texas
13 Apr 25
$43.04 - $187.88

Spring Fling - Houston

Houston, Texas
13 Apr 25
$18.98 - $70.76

Run to the Rescue 5k

Forty Fort, Pennsylvania
13 Apr 25
$18.00 - $28.00

Run Like a Fool 5K

Olympia, Washington
13 Apr 25
Free - $38.37

NORD (National Organization for Rare Disorders) at UVA 5k

Charlottesville, Virginia
13 Apr 25
$20.08

The Nighthawk Chase

Peru, New York
13 Apr 25
$16.90 - $27.50

Lincoln City Half

Lincoln City, Oregon
13 Apr 25
Free - $84.74

Alex's Legacy of Love 5K

Groveport, Ohio
13 Apr 25
$6.30 - $48.70

Judy Jutz George 5k

Contoocook, New Hampshire
13 Apr 25
$30.00

Obstacle Wonderland Spicy Spring **5K, 10K, and Kids** OCR races

Wallkill, New York
13 Apr 25
$8.42 - $107.00

PennVet 5K

Philadelphia, Pennsylvania
13 Apr 25
$23.09 - $44.00

Pig Pounder Brewery 5k

Greensboro, North Carolina
13 Apr 25
$34.00 - $50.00

Kraken

Sarasota, Florida
13 Apr 25
$43.40 - $54.00

Sandia Resort & Casino 2025 Run to Break the Silence

Albuquerque, New Mexico
13 Apr 25
$22.95 - $65.35

Shuttleversary 5K

Cocoa Beach, Florida
13 Apr 25
$48.70

Miles for Mimosas 5K - Aspirations

Clearwater, Florida
13 Apr 25
$39.10

Walking Miles for Smiles; In memory of Randy Long!

Avon, Indiana
13 Apr 25
$11.95 - $38.45

SARR Mission Half Marathon/10K/5K/Kids 1K

San Antonio, Texas
13 Apr 25
$16.90 - $99.58

Mimosas for Marrow 5K

Wilmington, Delaware
13 Apr 25
$38.60

DJ Graham Memorial Color Run

Mercer, Pennsylvania
13 Apr 25
$41.70

SAE's 13th Annual Donut Dash 5K

Thibodaux, Louisiana
13 Apr 25
$27.95

DoNot Stop Half Marathon (5k/10k) - Chattanooga

Chattanooga, Tennessee
13 Apr 25
$18.83 - $71.82

Run with the Cops 5K

West Palm Beach, Florida
13 Apr 25
$12.10 - $54.50

NHS Eggstravagant Fun Run & 5K

King George, Virginia
13 Apr 25
$11.60

MT Sprint Triathlon & 5K

Murfreesboro, Tennessee
13 Apr 25
$45.52 - $107.00

DoNot Stop Half Marathon (5k/10k) - Des Moines

Altoona, Iowa
13 Apr 25
$18.83 - $71.82

Dirty Rabbit 5K

Plymouth, Massachusetts
13 Apr 25
$39.05

Dash for Detection: Oral Cancer Awareness 5K

Denver, Colorado
13 Apr 25
$43.65

Donot Stop Half Marathon (5k/10k) - Columbus

Columbus, Ohio
13 Apr 25
$18.83 - $71.82

5k Run/Walk for Lily

Fairborn, Ohio
13 Apr 25
$33.55

Bunny Hop 5K and Fun Walk

Wilmington, Illinois
13 Apr 25
$27.50 - $38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).