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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Carey's Denim Dash

Overland Park, Kansas
04 Oct 25
$38.10
🚀Boosted

Rise 'n Run 5K Run/Walk and 1 Mile Walk

Middelbury, Indiana
06 Sep 25
$27.50 - $54.00
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The Big Run Presented by Brooks & Fleet Feet Tacoma

Tacoma, Washington
04 Jun 25
Free

The Big Run Presented by Brooks

Lakeland, Florida
04 Jun 25
Free

Global Running Day

West Lafayette, Indiana
04 Jun 25
Free

The Big Run Presented by Fleet Feet & Brooks Running

Agoura Hills, California
04 Jun 25
Free

The Big Run 5K presented by Brooks

Hillsborough, North Carolina
04 Jun 25
Free - $43.40

5K Brew Run at Bias Brewing

Kalispell, Montana
04 Jun 25
$6.30

Fleet Feet's The Big Run Presented Brooks

Dexter, Michigan
04 Jun 25
Free

The Big Run 5K Presented by Brooks & Fleet Feet Puyallup

Puyallup, Washington
04 Jun 25
Free

The Big Run 5k

Des Moines, Iowa
04 Jun 25
Free

RUN585 Race Series

Rochester, New York
04 Jun 25 - 06 Aug 25
$45.52 - $133.50

The Big Run Presented by Brooks

Ridgeland, Mississippi
04 Jun 25
Free - $30.00

FREE RUN EVENT w/ Rip It Events & Rehab 2 Perform

Columbia, Maryland
04 Jun 25
Free

The Big Run on Global Running Day

Columbus, Georgia
04 Jun 25
Free

The Big Run 5K

Louisville, Kentucky
04 Jun 25 - 11 Jun 25
Free - $38.10

The Big Run Presented by Brooks & Fleet Feet Tri-Cities

Richland, Washington
04 Jun 25
Free

The Big Run 5K

Reading, Pennsylvania
04 Jun 25
$22.20

The Big Run 5K

Three Way, Tennessee
04 Jun 25
Free - $22.20

The Big Run - Bloomington Illinois

Bloomington, Illinois
04 Jun 25
$11.60 - $22.20

The Big (Trail) Run Presented by Brooks

LITTLE ROCK, Arkansas
04 Jun 25
$27.50

The Big Run at Fleet Feet Lewis Center

Lewis Center, Ohio
04 Jun 25
Free

Global Running Day Celebration presented by SARR

San Antonio, Texas
04 Jun 25
Free

PRs Global Running Day: Run, Walk & Toast 5k

Richmond, Virginia
04 Jun 25
Free

Superun

Milwaukee, Wisconsin
04 Jun 25
$38.10

Global Running Day 2025

Fpo, Armed Forces (AE)
04 Jun 25
Free

The Big Run 2025

San Diego, California
04 Jun 25
Free

LVRR June Summer Series 5K

Allentown, Pennsylvania
04 Jun 25
Free

Global Running Day 5K Fun Run!

Canandaigua, New York
04 Jun 25
$10.00

The Big Run 5K Presented by Brooks (Fleet Feet Lincoln)

Lincoln, Nebraska
04 Jun 25
Free

Moo-ve It 5k & 1 Mile Fun Run

Stephenville, Texas
05 Jun 25
$27.50

Race Against Gun Violence

Chicago, Illinois
05 Jun 25
$14.00 - $44.00

Sunset Dip 5K

Columbiana, Ohio
05 Jun 25
$13.28 - $34.63

605 Day 5k for Alzheimer's

Sioux Falls, South Dakota
05 Jun 25
$48.70

$5 5k for The Blessing Box Flowood

Brandon, Mississippi
05 Jun 25
$6.30

The Big Run Presented by Brooks

Topeka, Kansas
05 Jun 25
Free

K's For Kids Fun Run

Port Huron, Michigan
05 Jun 25
$17.75 - $27.75

Markel Corporate Run

Glen Allen, Virginia
05 Jun 25
$49.50

The Big Run 5K by Fleet Feet & Brooks

Monroe, Louisiana
05 Jun 25
$27.50

Indiana State Games 5K Run/walk

Newburgh, Indiana
05 Jun 25
$22.75

The Big Run Presented by Brooks

Overland Park, Kansas
05 Jun 25
Free

The Big Run presented by Brooks

Tampa, Florida
05 Jun 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).