5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Always Hope Easter Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNorwegian Foot March & Trail Run
Arden Hills, MinnesotaHonolulu FrontRunners/FrontWalkers -- PRIDE RUN/WALK 5K
Honolulu, HawaiiCopperfield 5k Cold Run
Louisville, KentuckyPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasCaleb's Corner Charities Annual 5K Run and 1 Mile Walk/Fun Run
Laurel, MarylandFeel the Burn 5K & 10K
Princeton, North CarolinaCorona Stake 5K
Corona, CaliforniaHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasGandy Dancer Marathon
Luck, WisconsinNowata 5k and Fun Run
Nowata, OklahomaHaunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41) 20
Tallahassee, FloridaFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasIan's Run
West Deptford, New Jersey5K Angel Run
Virginia Beach, VirginiaThose Who Serve 5k & Ruck March
Bozeman, MontanaRunnin' With The Devils 5k
Binghamton, New YorkTree of Life 5K - Race with a Cause
Purcellville, VirginiaRuckin' Recovery Run
Shelbyville, ShelbySouth Atlantic Canners 5K
Bishopville, South Carolina5k Beer Run at Broken Clock Brewing Coop
Minneapolis, HennepinRun the Vineyards - Running Hare Fall 5K
Prince Frederick, MarylandLivFree Seaside Sea Hag 5k & 1 Mile Health Walk
Bridgeport, ConnecticutTarleton State 18th Annual Homecoming 5K
Stephenville, Texas2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaRace For Open Space
West Bend, WisconsinHowl-o-ween 5k - Punta Gorda
Punta Gorda, FloridaRock & Run
Aromas, CaliforniaLove Like Bella 5K Memorial Fundraiser
Dundee, MichiganKEYS 32nd Annual 5K Run/Walk
Kewaskum, WisconsinBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, MichiganJoy & Justice 5k
Timnath, ColoradoSandusky County Bark or Treat 5K
Gibsonburg, OhioThe Artful Dash 5K 2025
Easton, PennsylvaniaRunning With Rotary 5K
Mount Arlington, New JerseyFort Ligonier Days 5K
Ligonier, Pennsylvania2025 Dania Pointe 5K Fun Run Under the Sun
Dania, Florida2025 Black Walnut Festival Nut Run 5K - Stride & Stroll Race Series
Spencer, West VirginiaCider Run 5K
Montrose, Michigan2025 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New YorkHeroes For Nick 5K, Family Walk & Kids' Hero Dash
Plymouth Meeting, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).