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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Good Grief VT 5K Run & Walk

South Burlington, Vermont
Sat 30 May 26 - Sat 06 Jun 26
$18.00 - $28.00
🚀Boosted

Runtastic DINO

Vernal, Utah
Sat 09 May 26
$15.95 - $99.51
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Belleville Veterans Day 5K Run / Walk

Belleville, New Jersey
Sun 09 Nov 25
$33.25

Veterans Day 5K

Fairfax, Virginia
Sun 09 Nov 25
$38.45 - $49.15

Turkey Trails - Memphis

Memphis, Tennessee
Sun 09 Nov 25
$20.83 - $52.28

Saint Louis Half Marathon and 5K

Saint Louis, Missouri
Sun 09 Nov 25
$38.86 - $113.59

King’s Compassion 5K: Benefiting At-Risk San Antonio Seniors

San Antonio, Texas
Sun 09 Nov 25
$33.25

MPower Youth Running Festival | 5K · 1-Mile · Fun Run

Farmington, Connecticut
Sun 09 Nov 25
$11.60 - $32.80

Boston River Run

Boston, Massachusetts
Sun 09 Nov 25
$49.64

Cypress Half Marathon & 5K presented by Houston Methodist

Cypress, Texas
Sun 09 Nov 25
$28.74 - $140.61

NORTH HAVEN ROTARY-TESSA MARIE MEMORIAL 5K

North Haven, Connecticut
Sun 09 Nov 25
$22.20 - $27.50

Run Forrest Run 5k

Kemah, Texas
Sun 09 Nov 25
$59.30

WES Running Bee 5K Run/Walk and 1 Mile Fun Run

Wayne, Pennsylvania
Sun 09 Nov 25
$15.00 - $25.00

Sandy Sprint California Run/Walk for Ovarian Cancer

Los Angeles, California
Sun 09 Nov 25
$32.80 - $43.40

Veterans Day 5K

Audubon, New Jersey
Sun 09 Nov 25
$22.20

Kona Chocolate Runs

Detroit, Michigan
Sun 09 Nov 25
$38.69 - $81.19

Centerville Bank Thompson Turkey Trot

Thompson, Connecticut
Sun 09 Nov 25
Free - $25.00

13th Annual Race to Feed Our Veterans 5K

Spokane, Washington
Sun 09 Nov 25
$27.50

Salute to Veterans 5K/10K/Half Marathon - Chattanooga

Chattanooga, Tennessee
Sun 09 Nov 25
Free - $65.20

Kean University: Veteran’s Day 24 Hour Vigil Run

Union, New Jersey
Sun 09 Nov 25 - Mon 10 Nov 25
$22.20 - $38.10

Clear Path 5k Trail Run

Chittenango, New York
Sun 09 Nov 25
$53.56

Girls on the Run 5K Presented by EMC Insurance

Des Moines, Iowa
Sun 09 Nov 25
$27.50

Courage to Thrive 5K Walk/Run

Huntington Beach, California
Sun 09 Nov 25
$54.00

Mt. Ararat Class of 2026 "Run Now, Pie Later" 5k Run/Walk, 1k Fun Run and Pie Breakfast

Topsham, Maine
Sun 09 Nov 25
$11.60 - $22.20

Turkey Trails- St. Paul

St. Paul, Minnesota
Sun 09 Nov 25
$20.83 - $65.46

2025 Mago Point 5k

Waterford, Connecticut
Sun 09 Nov 25
$28.00

26th Annual Run For Mom 5k

Cranford, New Jersey
Sun 09 Nov 25
$27.50 - $32.80

The Original Kroger A2 Turkey Trot

Dexter, Michigan
Sun 09 Nov 25
Free - $82.00

Go Run Honor Our Veterans 5K

Miami, Florida
Sun 09 Nov 25
$22.20 - $43.40

Cleveland Metroparks Veterans Day 5k presented by CrossCountry Mortgage

Cleveland, Ohio
Sun 09 Nov 25
$32.80

After the PKs 5K Road and 10K Trail Run

Van Buren, Ohio
Sun 09 Nov 25
$6.80 - $38.60

Iowa Trail Run Series: Waubonsie

Hamburg, Iowa
Sun 09 Nov 25
$35.98 - $54.00

2025 Jingle Bell Run - Central Illinois

Normal, Illinois
Sun 09 Nov 25
$48.70 - $54.00

The Dave Driscoll 19th Annual Age Before Beauty 5K Cross-Country Race

Litchfield, Connecticut
Sun 09 Nov 25
$22.20

Westerwood 5K

Greensboro, North Carolina
Sun 09 Nov 25
$45.00

Freedom Run

Greenville, North Carolina
Sun 09 Nov 25
$22.65 - $44.05

Run Fast for BAS 5K

Beltsville, Maryland
Sun 09 Nov 25
$27.50

OPERATION TROOP APPRECIATION VETERANS DAY 5K

Allison Park, Pennsylvania
Sun 09 Nov 25
$22.45 - $80.75

Rhythm Run 5K @ Brick Box Brewery

Tucson, Arizona
Sun 09 Nov 25
Free

Grosvenor Gobble 5K Run/Walk in Jonesville, MI

Jonesville, Michigan
Sun 09 Nov 25
$26.25

Path to Peace 5K/10K

Lake Worth, Florida
Sun 09 Nov 25
$43.40 - $48.70

The Great Candy Run

Denver
Sun 09 Nov 25
Free - $40.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).