5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2022
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Above the Clouds 5K
Chesapeake, VirginiaCultura 5K Color Run
Panama City, FloridaLakeland Police Foundation Fallen Heroes Memorial 5K
Lakeland, FloridaReagan's Fun Run 5K
Fairfield, OhioPowel 5K & 1-Mile Fun Run
Philadelphia, PennsylvaniaTHE CALDWELL CLASSIC 5K RUN/WALK & FAMILY FUN RUN
West Caldwell, New JerseyBilly Cordova Memorial Park 5K & Family Fun Run & Walk
Buena Vista, Colorado8th Annual Road Home
Wichita, KansasLookin For A Cure Raleigh
Raleigh, North CarolinaMental Health Movement 2K | 5K | 10K Run-Walk
Alpena, MichiganHEROES 5K Run - Fun Walk
Huntersville, North CarolinaRun Your Heart Across De Pere 5K
De Pere, WisconsinViking 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (5-18-2024) RD1
Beavercreek, Ohio2024 Millard West Music Lives 5K
Omaha, NebraskaBerlin SMITH 5K
Cherry Plain, New YorkWalk In My Shoes Children Mental Health Awareness 5K Run/Walk
Deerfield Beach, FloridaFirefly Trail Race Series Extended Registration
Maxeys, GeorgiaScreamin' Hill Scramble 5K
Cream Ridge, New Jersey1st Annual Spring Run for the Residents and/or with your Pet, 5K or 2K
Sturgis, MichiganCannoli Run
Fort Mill, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).