5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Saline County Strider Turkey Trot 5k
Benton, ArkansasHolistic Hustle
Kennebunkport, MaineThe Big Run 5K
Pittsburgh, PennsylvaniaThe Big Run 5K 2025 (Mishawaka)
Mishawaka, IndianaRUN585 Race Series
Rochester, New YorkThe Big Run Fun Run
Myrtle Beach, South CarolinaMatt's Run to Fight Hunger/The Big Run
Greensboro, North CarolinaThe Big Run Fun Run - 5K Run/Walk
Kaukauna, WisconsinGlobal Running Day
West Lafayette, IndianaThe Big Run 5K Presented Brooks
Tallahassee, FloridaThe Big Run Presented by Brooks and Fleet Feet Spokane
Spokane, WashingtonThe Big Run 5k
Metairie, LouisianaThe Big Run 5K
Louisville, KentuckyThe Big Run 5K by Fleet Feet Hattiesburg
Hattiesburg, MississippiThe Big Run 5K presented by Brooks
Hillsborough, North CarolinaGlobal Run Day 5K
Sarasota, FloridaFleet Feet's The Big Run Presented Brooks
Dexter, MichiganFleet Feet's The Big Run Presented by Brooks
Burbank, CaliforniaThe Big Run Presented by Brooks & Fleet Feet Tacoma
Tacoma, WashingtonThe Big Run Roanoke
Roanoke, VirginiaThe Big Run Presented by Fleet Feet & Brooks Running
Agoura Hills, CaliforniaThe Big Run Presented by Brooks
Ridgeland, MississippiThe Big Run presented by Brooks
Clovis, CaliforniaFleet Feet's The Big Run Presented by Brooks
Encino, CaliforniaThe Big Run Presented by Brooks
Seattle, WashingtonThe Big (Trail) Run Presented by Brooks
LITTLE ROCK, ArkansasThe Big Run Presented by Brooks
Pleasanton, CaliforniaThe Big Run on Global Running Day
Columbus, GeorgiaThe Big Run 5K Presented by Brooks & Fleet Feet Olympia
Olympia, WashingtonK's For Kids Fun Run
Port Huron, MichiganWoodland Swim & Dive Team 5K Run/Walk & Kids' Run
Mansfield, OhioMoo-ve It 5k & 1 Mile Fun Run
Stephenville, TexasRace Against Gun Violence
Chicago, IllinoisThe Big Run 5K by Fleet Feet & Brooks
Monroe, LouisianaIndiana State Games 5K Run/walk
Newburgh, IndianaSunset Dip 5K
Columbiana, OhioThe Big Run Presented by Brooks
Overland Park, KansasThe Big Run presented by Brooks
Tampa, FloridaBulldog Breakaway Twilight 5K Series 2025
Charleston, South Carolina605 Day 5k for Alzheimer's
Sioux Falls, South Dakota$5 5k for The Blessing Box Flowood
Brandon, MississippiThe Big Run Presented by Brooks
Topeka, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).