5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Good Grief VT 5K Run & Walk
South Burlington, VermontRuntastic DINO
Vernal, UtahBelleville Veterans Day 5K Run / Walk
Belleville, New JerseyVeterans Day 5K
Fairfax, VirginiaTurkey Trails - Memphis
Memphis, TennesseeSaint Louis Half Marathon and 5K
Saint Louis, MissouriKing’s Compassion 5K: Benefiting At-Risk San Antonio Seniors
San Antonio, TexasMPower Youth Running Festival | 5K · 1-Mile · Fun Run
Farmington, ConnecticutBoston River Run
Boston, MassachusettsCypress Half Marathon & 5K presented by Houston Methodist
Cypress, TexasNORTH HAVEN ROTARY-TESSA MARIE MEMORIAL 5K
North Haven, ConnecticutRun Forrest Run 5k
Kemah, TexasWES Running Bee 5K Run/Walk and 1 Mile Fun Run
Wayne, PennsylvaniaSandy Sprint California Run/Walk for Ovarian Cancer
Los Angeles, CaliforniaVeterans Day 5K
Audubon, New JerseyKona Chocolate Runs
Detroit, MichiganCenterville Bank Thompson Turkey Trot
Thompson, Connecticut13th Annual Race to Feed Our Veterans 5K
Spokane, WashingtonSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeKean University: Veteran’s Day 24 Hour Vigil Run
Union, New JerseyClear Path 5k Trail Run
Chittenango, New YorkGirls on the Run 5K Presented by EMC Insurance
Des Moines, IowaCourage to Thrive 5K Walk/Run
Huntington Beach, CaliforniaMt. Ararat Class of 2026 "Run Now, Pie Later" 5k Run/Walk, 1k Fun Run and Pie Breakfast
Topsham, MaineTurkey Trails- St. Paul
St. Paul, Minnesota2025 Mago Point 5k
Waterford, Connecticut26th Annual Run For Mom 5k
Cranford, New JerseyThe Original Kroger A2 Turkey Trot
Dexter, MichiganGo Run Honor Our Veterans 5K
Miami, FloridaCleveland Metroparks Veterans Day 5k presented by CrossCountry Mortgage
Cleveland, OhioAfter the PKs 5K Road and 10K Trail Run
Van Buren, OhioIowa Trail Run Series: Waubonsie
Hamburg, Iowa2025 Jingle Bell Run - Central Illinois
Normal, IllinoisThe Dave Driscoll 19th Annual Age Before Beauty 5K Cross-Country Race
Litchfield, ConnecticutWesterwood 5K
Greensboro, North CarolinaFreedom Run
Greenville, North CarolinaRun Fast for BAS 5K
Beltsville, MarylandOPERATION TROOP APPRECIATION VETERANS DAY 5K
Allison Park, PennsylvaniaRhythm Run 5K @ Brick Box Brewery
Tucson, ArizonaGrosvenor Gobble 5K Run/Walk in Jonesville, MI
Jonesville, MichiganPath to Peace 5K/10K
Lake Worth, FloridaThe Great Candy Run
Denver
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).