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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Saline County Strider Turkey Trot 5k

Benton, Arkansas
22 Nov 25
$38.10
🚀Boosted

Holistic Hustle

Kennebunkport, Maine
01 Nov 25
$27.50 - $43.40
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The Big Run 5K

Pittsburgh, Pennsylvania
04 Jun 25
Free

The Big Run 5K 2025 (Mishawaka)

Mishawaka, Indiana
04 Jun 25
Free - $16.90

RUN585 Race Series

Rochester, New York
04 Jun 25 - 06 Aug 25
$45.52 - $133.50

The Big Run Fun Run

Myrtle Beach, South Carolina
04 Jun 25
Free

Matt's Run to Fight Hunger/The Big Run

Greensboro, North Carolina
04 Jun 25
Free

The Big Run Fun Run - 5K Run/Walk

Kaukauna, Wisconsin
04 Jun 25
Free

Global Running Day

West Lafayette, Indiana
04 Jun 25
Free

The Big Run 5K Presented Brooks

Tallahassee, Florida
04 Jun 25
$16.90

The Big Run Presented by Brooks and Fleet Feet Spokane

Spokane, Washington
04 Jun 25
Free

The Big Run 5k

Metairie, Louisiana
04 Jun 25
Free - $5.00

The Big Run 5K

Louisville, Kentucky
04 Jun 25 - 11 Jun 25
Free - $38.10

The Big Run 5K by Fleet Feet Hattiesburg

Hattiesburg, Mississippi
04 Jun 25
$38.10

The Big Run 5K presented by Brooks

Hillsborough, North Carolina
04 Jun 25
Free - $43.40

Global Run Day 5K

Sarasota, Florida
04 Jun 25
Free

Fleet Feet's The Big Run Presented Brooks

Dexter, Michigan
04 Jun 25
Free

Fleet Feet's The Big Run Presented by Brooks

Burbank, California
04 Jun 25
$16.90

The Big Run Presented by Brooks & Fleet Feet Tacoma

Tacoma, Washington
04 Jun 25
Free

The Big Run Roanoke

Roanoke, Virginia
04 Jun 25
Free - $38.10

The Big Run Presented by Fleet Feet & Brooks Running

Agoura Hills, California
04 Jun 25
Free

The Big Run Presented by Brooks

Ridgeland, Mississippi
04 Jun 25
Free - $30.00

The Big Run presented by Brooks

Clovis, California
04 Jun 25
$12.00

Fleet Feet's The Big Run Presented by Brooks

Encino, California
04 Jun 25
$16.90

The Big Run Presented by Brooks

Seattle, Washington
04 Jun 25
Free

The Big (Trail) Run Presented by Brooks

LITTLE ROCK, Arkansas
04 Jun 25
$27.50

The Big Run Presented by Brooks

Pleasanton, California
04 Jun 25
Free

The Big Run on Global Running Day

Columbus, Georgia
04 Jun 25
Free

The Big Run 5K Presented by Brooks & Fleet Feet Olympia

Olympia, Washington
04 Jun 25
Free

K's For Kids Fun Run

Port Huron, Michigan
05 Jun 25
$22.75 - $32.75

Woodland Swim & Dive Team 5K Run/Walk & Kids' Run

Mansfield, Ohio
05 Jun 25
$27.50 - $32.80

Moo-ve It 5k & 1 Mile Fun Run

Stephenville, Texas
05 Jun 25
$27.50

Race Against Gun Violence

Chicago, Illinois
05 Jun 25
$14.00 - $44.00

The Big Run 5K by Fleet Feet & Brooks

Monroe, Louisiana
05 Jun 25
$27.50

Indiana State Games 5K Run/walk

Newburgh, Indiana
05 Jun 25
$22.75

Sunset Dip 5K

Columbiana, Ohio
05 Jun 25
$13.28 - $34.63

The Big Run Presented by Brooks

Overland Park, Kansas
05 Jun 25
Free

The Big Run presented by Brooks

Tampa, Florida
05 Jun 25
Free

Bulldog Breakaway Twilight 5K Series 2025

Charleston, South Carolina
05 Jun 25
$64.60

605 Day 5k for Alzheimer's

Sioux Falls, South Dakota
05 Jun 25
$48.70

$5 5k for The Blessing Box Flowood

Brandon, Mississippi
05 Jun 25
$6.30

The Big Run Presented by Brooks

Topeka, Kansas
05 Jun 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).