5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsKiwanis 5K Kickoff
Hammonton, New Jersey2026 Bob Ivory 5K Run
Buffalo, New YorkRace for the Crown (5K & Medieval Mile)
Holly, MichiganKona Kids 5k
Powell, OhioJason's Memorial 5K Run
Hillsborough, New JerseyCoastal Edge ECSC 5K
Virginia Beach, VirginiaFairgrounds 5k, Mile & Market
Cumberland Center, MaineBig Horse Vineyards 5K
Lewistown, IllinoisUSATF-NJ Open & Masters 5k Cross Country Championships
Peapack Gladstone, New JerseyCampaign For Shane 5k
Owosso, Michigan6th Annual Katonah ASP 5K - Monster Dash!
Yorktown, New York5K for FOXP1
Anywhere, New YorkCard Caddy Team - 2026 Parkway Run & Walk
Philadelphia, PennsylvaniaAPWA - PWX 2026 - 5K
Houston, TexasBig Island International Marathon 2027 30 years running the old coast of Hawaii
Hilo, HawaiiNWACC & THRiVE Community Run for Counseling & Wellness; Drug and Alcohol Prevention
Bentonville, ArkansasHealthy Selfie 5K Your Way!
Ocoee, FloridaAmerica's VetDogs 5k Run & Dog Walk
Smithtown, New YorkDamillion's Run For HOPE!
Any City - Any State, ColoradoLighthouse 5k Series September 2, 2026
Corolla, North Carolina5K Brew Run at SunRift
Kalispell, MontanaBuu 250
Teec Nos Pos, ArizonaLVRR September Summer Series 5K
Allentown, PennsylvaniaFifth Street Cross (Weekly Cyclocross and 5k Series)
Emmaus, PennsylvaniaFifth Street Cross Series
Emmaus, PennsylvaniaRun for Thorncroft & 1-Mile Move-As-You-Please
Malvern, PennsylvaniaElkton Suicide Prevention 5K
Elkton, MichiganORRRC Lou Cox at DeWeese Park 5k
Dayton, Ohio13th Annual Delaware Tech Run, White, & Blue 5k Run/1-mi Walk
Georgetown, DelawareHART PARK AFTER WORK 5K and MTB SERIES RACE 1
Bakersfield, CaliforniaRomeo Peach Festival
Romeo, MichiganThis is our Trailhead - Fleet Feet Block Party
Portland, OregonFirst Responders 5K
Webster, New YorkThe Tom Donnelly Hall of Fame 5k
Buffalo, New YorkTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaCraig Kleiman 5K Run/Walk
Bexley, OhioToM Opening Night VA
Leesburg, VirginiaMichigan Trail Fest
Thompsonville, MichiganWill Run For Beer - Stevensville
Stevensville, MontanaWarrior Crucible
Loves Park, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).