5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Freedom Run
Greenville, North CarolinaBrianna Marie Foundation 5K
Melbourne, FloridaApple Festival 5K
Ellijay, GeorgiaHaunted 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (41) 50
Englewood, FloridaNAMI Arkansas End the Stigma 5K Run/Walk
North Little Rock, ArkansasBeat Beethoven 5k Run/Walk
Grovetown, GeorgiaBeverly's PGH - 5K For Good
Monroeville, PennsylvaniaLutheran Counseling Services: We Care 5K
Longwood, FloridaPierogi 5k Run/Walk for Ukraine
Owego, New YorkMonster Mash Dash 5K
Andalusia, AlabamaThe Great Pumpkin 5K
Columbia, LouisianaAlways Ready 5K
Cape May, New JerseyCatholic Illini Feast Week 5K
Champaign, IllinoisRed Gold Run To Crush Hunger
Elwood, IndianaSarcoma Stomp: Run for Research
Carlyle, Illinois3rd Annual Rogers, AR Ostomy 5K
Rogers, ArkansasFast Times at Canoga High 5K, 10K & Half
Canoga Park, CaliforniaRun Up for Heroes 5K
Jacksonville, FloridaMonroe Fall Fest Fun Run and 5K
Monroe, Georgia10th Annual Equal Access Birmingham Heart + Sole 5K
Birmingham, AlabamaWarner Fall Foliage Festival 5K
Warner, New HampshireBrook Hill Warrior Trail Run
Bullard, TexasLive Your Best Life 5k
Iowa City, IowaVets with Pets 5k and Kids Fun Run
St Paul, MarionQueen City Trail Run
Weslaco, TexasSwedish Mile Trail Run 2025
Mora, Minnesota2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaHeart Healthy 5K and Fun Walk
Findlay, OhioTahoe Forest Health System Fall Fun Run
Truckee, CaliforniaSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinFall Football Frenzy 5K
Rochester, MichiganHaunted 5K & 10K at Cypress Grove Park, Orlando, FL (41) 30
Orlando, FloridaSpring Mills Rotary Ready, Set, Glow 5K Fun Run and Tot Trot
Martinsburg, West VirginiaRun with the Cops 5K - Not All Heroes Wear Capes
Altoona, WisconsinFREE Buzz By Belmont 5K Fun Run and Fitness Fest
Charlottesville, VirginiaMiles for Movement
North Sioux City, UnionHaunted 5K, & 10K at Stillmeadow Park, York, PA (41) 30
York, PennsylvaniaManitou 5K
Manitou Springs, Colorado2025 Run 4 All 5K & 1 Mile
Cortland, New YorkLane Walker Foundation Race
Alma, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).