5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWater for Life 5k
New Lenox, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Fun Fourth Freedom Run
Greensboro, North CarolinaHilton Head Firecracker 5000
Hilton Head Island, South CarolinaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinBulldog Bolt 5K / 1 Mile Pet Walk
Durand, IllinoisIMDC Freedom Firecracker 5K and Sparkler 1-Mile
Manassas, VirginiaGypsy Hill Park Firecracker 5k
Staunton, VirginiaEllensburg Morning Rotary FireCracker 5k Run
Ellensburg, WashingtonFinlayson Northview Bank July Fourth 5k
Finlayson, MinnesotaKampas Orthodontics Firecracker 5K and 1 Mile
Zelienople, PennsylvaniaStars & Strides Color Run
Hondo, TexasOnly The Bravest 5K Run and Walk
Erie, PennsylvaniaThe Struthers School Foundation 4th of July Parade 5K and Kids Fun Run
Struthers, OhioBill Feeney 5K
Woburn, MassachusettsPottstown Patriotic 5K
Pottstown, PennsylvaniaStar Spangled Spectacular
Lima, OhioMiles for Meso 5K Run/Walk
Federal Way, WashingtonPray Hope Believe 5K Run/Walk
Cincinnati, OhioDork Brothers 5K
Alpena, MichiganWoodinville July 4th 5K
Woodinville, WashingtonBrockway 4th of July Firecracker 5K, 10K & Fun Run
Brockway, PennsylvaniaLet Freedom Run 5k/10k - Louisville
Louisville, Colorado28th Annual Merrimack Sparkler 5k Run/Walk
Merrimack, New HampshireHouston Fourth Fest
Houston, TexasFireKracker 5k
Fort Collins, ColoradoRiverton 4th of July Bill Oliver 5K Race & 1 Mile Run for Fun
Riverton, New JerseySawdust 5K and LaVonna 1 Mile
Cloquet, MinnesotaRun For Freedom 5K/10K
Derry, New HampshireFirecracker 5K Run/Walk City of Boca Raton
Boca Raton, FloridaPatriot 5K & Fun Run
Trophy Club, TexasEvansville 4th of July Run/Walk
Evansville, WisconsinFamily Fun Day Stars & Strides
Dickinson, North DakotaFourth of July Warrior Run
Fife Lake, MichiganBlue Ridge Freedom 5K
Blue Ridge, GeorgiaRun Wild 5K & Kids run- 2025
Houston, TexasIndependence Day Freedom 5K
Buena Vista, ColoradoYorktown Independence Day 8K Run/Walk
Yorktown, VirginiaEDGEWOOD / TRI-STATE RUNNING COMPANY INDEPENDENCE DAY 5K RUN/WALK
Edgewood, KentuckyLet Freedom Run 5k - LONGMONT
Longmont, ColoradoWoodstown Firecracker 5K
Pilesgrove, New JerseyEvesham Township Police Foundation's Marlton 4th of July 5K
Marlton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
