5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
DoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyOrange County Superhero 5K Run Walk Health & Safety Expo
Irvine, CaliforniaHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganHeroes Against Hunger 5K
Eloy, ArizonaThe Tri-County Kentucky United Way Spirit 5K
Bardstown, KentuckyBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasSTOP Domestic Violence Abuse 5K
Atlanta, GeorgiaHowl-o-ween 5k - Bradenton
Bradenton, Florida6 Hours of Power (Caesar Creek State Park)
Waynesville, OhioSpooky Sprint - Waco
Waco, TexasBA Cross Country 2025 Homecoming 5k & 1.5mile Run/Walk
Bellwood, PennsylvaniaFor The Farmers 5k (Van Hook)
New Town, North DakotaLeo Aguilar & LFCISD 5K Walk/Run for Fun and Community Health Fair
Los Fresnos, TexasFlower Power 5K
Lexington, KentuckyVermont PANDAS & PANS Awareness 5K Run/Walk
Burlington, VermontRAF Trail Race Series
Bruceton Mills, West VirginiaHaunted 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (41) 60
Largo, FloridaAutumn Breeze Road Race
Shreveport, LouisianaShelby Bottoms Boogie 15K Run and 5K Run/Walk
Nashville, TennesseePaint the Town Purple 5K
Cocoa, Florida5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, Florida2025 UNC SHAC 5K
Chapel Hill, North CarolinaCity Point Race Series
Hopewell, VirginiaPOSTPONED - Beat Beethoven 5k
North Augusta, South CarolinaBethlehem Lutheran Fall Fest
Richland, WashingtonASDAsh 5k
Aurora, ColoradoHaunted 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (41) 30
Temple, TexasHoot Hoot Hustle
Madison, WisconsinChili Chase 5K Run and Kids Pepper Dash
Belleville, IllinoisGood Samaritan 5K Run
Greenville, North CarolinaLifeWise Hilliard 5K and 1 Miler
Hilliard, OhioSienaStrong 5k
Orem, UtahRun for Life 5k
Garner, North CarolinaAlameda Pride Fun Run/Walk
Alameda, California"No More" 5k Run/Walk & 1 mile Walk Against Domestic Violence
Gallup, New MexicoWhite Cane 5K
Kalamazoo, MichiganPink October (Irving, TX)
Irving, TexasHICF Donna Peele Memorial 5k Race
Avon, North CarolinaBroad River Trail Run
Shelby, North CarolinaROCtoberfest 5K presented by Strangebird
Rochester, New York12th ANNUAL AWE INSPIRING 5K
Baltimore, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).