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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Ocean City Running Festival

Ocean City, Maryland
Sat 14 Nov 26
Free - $131.40
🚀Boosted

Pumpkinman Half Marathon and Running Festival!

South Berwick, Maine
Sun 13 Sep 26
$23.00 - $128.14
Feature your event at the top of the results

Fossil Creek Park T&H 5K

Fort Collins, Colorado
Sun 11 Jan 26
Free

Time Travel Half-Marathon (and 5k/10k) - Fayetteville

Fayetteville, Arkansas
Sun 11 Jan 26
$20.83 - $87.72

Mark the Barber's Polar Run/Walk for Life

Sandusky, Michigan
Sun 11 Jan 26
$27.75

Red Coyote Spring Starter Pack 5K Program

Oklahoma City, Oklahoma
Mon 12 Jan 26 - Sun 15 Mar 26
$69.90

MEGAMILES

Hattiesburg, Mississippi
Tue 13 Jan 26 - Sat 11 Apr 26
$96.40

Training Program Azalea Trail Run 5k & 10k

Mobile, Alabama
Thu 15 Jan 26 - Sat 28 Mar 26
Free - $59.30

Sy-5K

Garland, Texas
Fri 16 Jan 26
Free - $44.31

Medal Madness 5K, 10K, & 13.1M, Columbus, GA (03)

Columbus, Georgia
Sat 17 Jan 26
$33.80 - $70.90

Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 17 Jan 26
$32.80 - $48.70

Kardia Resolution Run

Houston, Texas
Sat 17 Jan 26
$21.10

MLK Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 17 Jan 26
$32.80 - $54.00

Medal Madness 5K & 10K, Hollywood, FL (03)

Hollywood, Florida
Sat 17 Jan 26
$33.80 - $49.70

MLK Freedom Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 17 Jan 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 17 Jan 26
$32.80 - $48.70

Ugly Pajama 5K Run

Johns Creek, Georgia
Sat 17 Jan 26
$33.60 - $39.10

Rockin' Run & Roll 5K

North Port, Florida
Sat 17 Jan 26
$32.80

MLK Freedom Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 17 Jan 26
$32.80 - $64.60

Time Travel Half-Marathon (and 5k/10k) - Orlando

Orlando, Florida
Sat 17 Jan 26
$20.83 - $82.42

Run for Donuts 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 17 Jan 26
$32.80 - $64.60

Fun Run/ Walk 5k to support the Athol Overnight Warming Center

Athol, Massachusetts
Sat 17 Jan 26
$16.90

METAvivor 5k

Newtown Square, Pennsylvania
Sat 17 Jan 26
$20.00

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 17 Jan 26
$32.80 - $48.70

Medal Madness 5K & 10K, Panama City, FL (03)

Panama City, Florida
Sat 17 Jan 26
$33.80 - $49.70

MLK Freedom Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 17 Jan 26
$32.80 - $48.70

Medal Madness 5K, 10K, 13.1M, & 26.2M, Temple, TX (03)

Temple, Texas
Sat 17 Jan 26
$33.80 - $97.40

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 17 Jan 26
$32.80 - $48.70

5K/10K Saviours Race

Houston, Texas
Sat 17 Jan 26
$27.50

MLK Freedom Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 17 Jan 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 17 Jan 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M, Pasco, WA (03)

Pasco, Washington
Sat 17 Jan 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M, Williamsburg, VA (03)

Williamsburg, Virginia
Sat 17 Jan 26
$33.80 - $70.90

Greenville Journal Run Downtown 5K

Greenville, South Carolina
Sat 17 Jan 26
$32.50

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (03) 50

Englewood, Florida
Sat 17 Jan 26
$33.05 - $48.95

Time Travel Half-Marathon (and 5k/10k) - Indianapolis

Indianapolis, Indiana
Sat 17 Jan 26
$20.83 - $81.36

Run for Donuts 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 17 Jan 26
$32.80 - $64.60

Medal Madness 5K, 10K, & 13.1M, Charlotte, NC (03)

Charlotte, North Carolina
Sat 17 Jan 26
$33.80 - $70.90

Run for Donuts 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 17 Jan 26
$32.80 - $48.70

3.1 Miles for 31 Years

Yulee, Florida
Sat 17 Jan 26
$21.10

The Master's University Winter 5K

Santa Clarita, California
Sat 17 Jan 26
$16.90 - $43.40

MLK Freedom Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 17 Jan 26
$32.80 - $48.70
Showing 441-480 of 8905 results
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).