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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Millside Fitness Bun Run 5k

Dexter, Maine
09 Aug 25
$32.80
🚀Boosted

Oktoberfest Races: 10k run and 5k run/walk

Mount Angel, Oregon
14 Sep 25
$27.50 - $32.80
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Golden State 5K

San Francisco, California
06 Apr 25 - 06 May 25
$77.59 - $94.24

Lucky 5K/10K/Half Marathon - Shreveport

Bossier City, Louisiana
06 Apr 25
$36.60 - $67.85

Syrup Stampede

Florence, Massachusetts
06 Apr 25
$14.67 - $39.05

Cavalier Color Run

Birmingham, Alabama
06 Apr 25
$43.40

Spring Fling - Austin

Del Valle, Texas
06 Apr 25
$18.98 - $70.76

Burke Heels & Wheels 5K & Kid's Fun Run

White Plains, New York
06 Apr 25
Free - $30.00

The Rat Race 5k Run/Walk

Ann Arbor, Michigan
06 Apr 25
$17.15 - $27.75

Breeze Thru The Trees 5k

Gaithersburg, Maryland
06 Apr 25
$16.90 - $48.70

THE 7TH ANNUAL GRAND PRIX FOUNDATION OF LONG BEACH 5K RUN/WALK

Long Beach, California
06 Apr 25
$16.90 - $250.00

Wild Trail 5K & 10K

Thurmont, Maryland
06 Apr 25
Free

Sigma Chi's 4th Annual 5K Color Fun Run

Daytona Beach, Florida
06 Apr 25
$21.10

Cares Seattle 5k for Autisum

Redmond, Washington
06 Apr 25
$27.50

Love and Legacy 5K Training Program

Summit, New Jersey
07 Apr 25 - 04 May 25
$80.50

Porch Dog to Big Dog - April

Columbus, Georgia
07 Apr 25
Free

Tenafly 5k & Big Run Training Program

Ridgewood, New Jersey
07 Apr 25 - 08 Jun 25
$27.50 - $170.60

American Legion Freedom Run

Athens, Tennessee
07 Apr 25 - 20 Apr 25
$27.75 - $33.05

Greta's Run & Big Run 5k Training Program & RACES!

Westfield, New Jersey
07 Apr 25 - 08 Jun 25
$27.50 - $170.60

5 Alarm 5K Run to Remember

Indianapolis, Indiana
07 Apr 25 - 12 Apr 25
$32.80 - $38.10

$5K - April

Winston-Salem, North Carolina
08 Apr 25
$6.30

The Big Run 5K Training

Knoxville, Tennessee
08 Apr 25 - 04 Jun 25
$54.25

Run Our River 5K Series

Rochester, New York
08 Apr 25 - 09 Sep 25
$25.00 - $110.00

Gate City Striders Chair25K

Nashua, New Hampshire
09 Apr 25 - 04 Jun 25
$80.50

National Crime Victim Rights Week Awareness 5K

Elizabethtown, Kentucky
09 Apr 25
Free

5K Training Program for The Big Run (Lincoln)

Lincoln, Nebraska
10 Apr 25 - 04 Jun 25
$48.70

Brevard Corporate 5K

Melbourne, Florida
10 Apr 25
$43.50

5K Training Program for The Big Run (Omaha)

Omaha, Nebraska
10 Apr 25 - 04 Jun 25
$48.70

DONNA Mothers Day 5K with Public Forum on Breast Health presented by UF Health

Jacksonville, Florida
10 Apr 25 - 12 May 25
$48.70

Lt. Joseph Szczerba Memorial 5K

Wilmington, Delaware
10 Apr 25
$38.60

Sunset Stroll 5k

Platteville, Wisconsin
10 Apr 25
$22.20

Spring Ford Educational Foundation 5K (& Kids' Fun Run)

Royersford, Pennsylvania
11 Apr 25
$12.00 - $34.30

Denver Distance Classic

Englewood, Colorado
11 Apr 25
$22.20 - $43.40

Wildcat Glow Run/Walk 5K

Stuart, Virginia
11 Apr 25
$22.20 - $27.50

Neighborhood Co-op Feed Your Neighbor 5K

Carbondale, Illinois
11 Apr 25
$22.99

Wisconsin Trail Series

Oconomowoc, Wisconsin
11 Apr 25 - 18 Oct 25
$205.70

Purple Up! 5K & Fun Run

Collinsville, Mississippi
11 Apr 25
$11.60 - $16.90

The Governor's Cup

Columbia, South Carolina
11 Apr 25 - 12 Apr 25
Free - $132.44

Go Girl Run | Springfield, MO

Springfield, Missouri
11 Apr 25 - 26 Apr 25
$17.40 - $117.04

Run 4 Relay 5k

Brunswick, Georgia
11 Apr 25
$38.10

Bring In Spring 5K 2024

Homer, Michigan
11 Apr 25
$32.80

Allerton Races

Monticello, Illinois
11 Apr 25 - 12 Apr 25
$27.50 - $41.28
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).