5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Luau 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (21) 40
Circleville, OhioStairs for Strides 5K
Wheeling, West VirginiaSkinnydipper Sun Run
Decatur, TexasGainesville Galloway Training Program
Gainesville, Florida2025 Yuengling Light Lager Jogger 5k
Pottsville, PennsylvaniaColor Out Cancer | Cancer Support Ministry 5K Color Run
Milner, GeorgiaBe Free 5K
Dallas, GeorgiaTurtle Crawl 2025
Jekyll Island, GeorgiaUpriver Music Fest and 5K Run / Walk to benefit Goshen Valley
Canton, GeorgiaBroward Teacher's Union 5k Run for Education
Hollywood, FloridaRun for the Hills
Conyers, GeorgiaPirate 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (17) 80
Fort Smith, ArkansasGEM 5K: Pam Olson 2025
Haysville, KansasFinFit Life 5K Fitness Challenge - Greenfield, CA
Greenfield, CaliforniaSalt Lake City Marathon
Salt Lake City, UtahFlyin' Lion and Cub Run
White Pine, Tennessee10th Annual Cream City 5K/walk, a 3K walk, and Kellan's Kids Run
Milwaukee, WisconsinChemo Buddies HOPEFEST 2025
Newburgh, IndianaStone Villa Wine Run 5k
Acme, PennsylvaniaRock the Run- Pirates vs. Princess 5K
Hagerstown, MarylandPirate Dash 5K
Dover, ArkansasThe Jeet Patel Memorial 5k
New Haven, ConnecticutSt. James Baptist Church Walk of Faith 5K
Forsyth, GeorgiaOrleans Dogwood Festival 5K Run/Walk
Orleans, Indiana2025 Run for Hope
Brooklyn, New YorkLife in Color 5K
Grand Junction, ColoradoRun for Cookies 5k
Muskegon, MichiganCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaPAPC Fun Run
Kingwood, TexasOneLegacy Donate Life Run/Walk 2025
Azusa, CaliforniaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaRunning Is For The Birds
Huntington Beach, CaliforniaBVFRD Fire Drill 5K/1M
Fairfax Station, VirginiaAngel Run
Winston-Salem, North Carolina3rd Annual Friends Homes Spring in Your Step 5K & Fun Run
Greensboro, North CarolinaMudHen Brewing Co. IPA 5K & Little Hen Mile
Wildwood, New JerseyStep Up 5k Run/Walk presented by Brethren Care Foundation
Ashland, OhioDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaPirate 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (17) 40
Gainesville, FloridaAtlanta International 5K/10K
Atlanta, GeorgiaDallas Cowboys Draft Day 5K
Frisco, Texas30th Anniversary Run to Remember - Beta Theta Pi
Norman, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).