5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Footprints Forever 5K & 1 Mile Fun Run/Walk
Lafayette, LouisianaGavin and Bryson Blount Memorial 5K
Newark, DelawareJog Your Memory 5K
Mooresville, IndianaRun/Walk for Kids 5k
Opelika, AlabamaGaspee Days 5k Foot Race
Cranston, Rhode IslandMedal Madness 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (24) 40
Ocklawaha, FloridaRed Bank Classic
Red Bank, New JerseyEd's Hurricane Hustle
Conway, South CarolinaThe Forestry 5K
Brownstown, IndianaMany Abilities Fun Run 1K & 5K
Stevensville, MontanaSacco 5K
North Bergen, New Jersey5th Annual A. W. Stanley Park 5K
New Britain, Connecticut5th Annual Pure and Simple Walk-A-Thon
Cincinnati, OhioJunebug Jog
Winfield, KansasRun, Ride, & Rumble for PTSD Awareness 2025
Birmingham, AlabamaOrangetheory Fitness 5k
Springfield, IllinoisPayson Orchards Triathlon 2025
Payson, UtahDads + Doughnuts 2025
Lisbon, North DakotaFather's Day Fun Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriDRC Smokin' 5K
Derby, KansasRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Bridge of Storm Lake's Run For Our Future 2025
Storm Lake, IowaHatfield and McCoy Races
South Williamson, KentuckySacramento Pride Run
Sacramento, CaliforniaFather’s Day 5K Dash
Grand Prairie, TexasHurricane 5k
Wilmington, Ohio2025 State Games of Tennessee 5K Races
Jackson, TennesseeJuneteenth Jamboree & 5K
Richmond, VirginiaNEMS Alcorn State Alumni Race for Scholars 5K
Tupelo, MississippiHope United Superhero 5K/1M Fun Run
Three Rivers, MichiganJune Freedom Run 5K
Overland Park, KansasDylan's Dash 5K
Orrville, OhioRun with Passion 5K Run/Walk
Dublin, Ohio5K Run / Walk for Veterans
West Winfield, New YorkSullivan Dash & Bash
Sullivan, IllinoisPride 5k
Liverpool, New YorkCove Lake 5K
Caryville, Tennessee2025 Associated Churches Father's Day 5K
Fort Wayne, Indiana4th Annual Kilometers Against Cancer 5K Walk/Run
Hopedale, MassachusettsClint Kane Remembrance Run
Traverse City, MichiganBrian Diemer Family of Races
Grand Rapids, MichiganTulsa Juneteenth Festival 5k Run/Walk
Tulsa, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).