5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
500 Festival Running Events
Indianapolis, IndianaNinja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (06) 30
Henderson, KentuckyCupid's Chase 5K Corpus Christi
Corpus Christi, TexasCupid's Chase 5K Princeton
Princeton, New JerseyEncouraging the Nations 5k
Statesville, North Carolina2025 Frostbite 5K Prediction Run
Munroe Falls, OhioTaste of ODA 5K and Food Festival
Sarasota, FloridaVegas Golden Night & Day 5K, 10K, and 1/2 Marathon
Las Vegas, NevadaStatesboro Heart Run
Statesboro, GeorgiaCupid's Chase 5K Council Bluffs
Council Bluffs, IowaValentine's Day 5k
Russellville, ArkansasThe Greenwood Chamber of Commerce 13th Annual Run Your Ice Off | 5K & 8K Races
Greenwood, South CarolinaCupid's Chase 5K Columbia
Columbia, South CarolinaKardia Cupid Fun Run 2025
Spring, TexasNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (06) 35
Ocklawaha, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (06) 80
Olympia, WashingtonParker Parks and Recreation Love 'em or Leave 'em Valentine's Day 5K/10K
Parker, Colorado2025 GCCA Annual Run For the Beads 5k
Biloxi, MississippiSuperb Owl Run
Clovis, CaliforniaAlvord Educational Foundation Spirit Run
Riverside, CaliforniaCupid Shuffle 5k Run/Walk
Clemson, South CarolinaCupid Shuffle 5K Walk/Run
Jacksonville, ArkansasCupid's Chase 5K Seaside Heights
Seaside Heights, New JerseyARISE AND RUN 5K
Largo, FloridaChili-Heart 5K Run/2 Mile Walk & Chili Cook-Off
Saint Clair, MichiganThompson Animal Hospital's Pirate Dash 5k & 1-Mile Fun Run
Fairhope, AlabamaHeart & Sole Family 5K Joy Run/ Walk & Festival
Houston, HarrisNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (06) 30
Gadsden, AlabamaWalnut Creek 5 & Dime
North Garden, VirginiaAlexander's Hope Valentine's Day Dash
Bellevue, WashingtonSMHS PAC and HSEP Gumbo Run 5K & 1 Mile Fun Run
Baton Rouge, LouisianaPuppy Love 5K Run/Walk
Mount Pleasant, South CarolinaCupid's Chase 5K Greenville
Greenville, South CarolinaRun Your Heart Out 5K, 10K, and Half Marathon
Santa Monica, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (06) 50
Concord, North CarolinaSJE Pirate Fest 2024
Tampa, FloridaCupid Chaser 5K, 1-Mile Fun Run, and Polar Plunge
Montgomery, AlabamaFostering Footsteps
Raleigh, North CarolinaHeart of the Desert Wine Run 5k
Alamogordo, New MexicoCupid's Chase 5K Bensalem
Bensalem, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).