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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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DoNot Stop Half Marathon (5k/10k) - Louisville

Louisville, Kentucky
Sun 19 Apr 26
$20.83 - $46.28
🚀Boosted

Orange County Superhero 5K Run Walk Health & Safety Expo

Irvine, California
Sat 25 Apr 26
Free - $44.00
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Heart & Sole Run 5K, in Memory of Courtney Frazine

Fruitport, Michigan
Sat 11 Oct 25
$38.10

Heroes Against Hunger 5K

Eloy, Arizona
Sat 11 Oct 25
$32.80

The Tri-County Kentucky United Way Spirit 5K

Bardstown, Kentucky
Sat 11 Oct 25
$22.20

Big Brothers Big Sisters Dino Dash 5K

Wichita Falls, Texas
Sat 11 Oct 25
Free - $32.80

STOP Domestic Violence Abuse 5K

Atlanta, Georgia
Sat 11 Oct 25
$43.40

Howl-o-ween 5k - Bradenton

Bradenton, Florida
Sat 11 Oct 25
$48.99

6 Hours of Power (Caesar Creek State Park)

Waynesville, Ohio
Sat 11 Oct 25
$64.60

Spooky Sprint - Waco

Waco, Texas
Sat 11 Oct 25
$20.49 - $56.61

BA Cross Country 2025 Homecoming 5k & 1.5mile Run/Walk

Bellwood, Pennsylvania
Sat 11 Oct 25
$22.20 - $27.50

For The Farmers 5k (Van Hook)

New Town, North Dakota
Sat 11 Oct 25
$31.74

Leo Aguilar & LFCISD 5K Walk/Run for Fun and Community Health Fair

Los Fresnos, Texas
Sat 11 Oct 25
$6.30 - $22.20

Flower Power 5K

Lexington, Kentucky
Sat 11 Oct 25
Free - $33.25

Vermont PANDAS & PANS Awareness 5K Run/Walk

Burlington, Vermont
Sat 11 Oct 25
$38.10

RAF Trail Race Series

Bruceton Mills, West Virginia
Sat 11 Oct 25
$13.28 - $322.85

Haunted 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (41) 60

Largo, Florida
Sat 11 Oct 25
$33.80 - $70.90

Autumn Breeze Road Race

Shreveport, Louisiana
Sat 11 Oct 25
$40.22

Shelby Bottoms Boogie 15K Run and 5K Run/Walk

Nashville, Tennessee
Sat 11 Oct 25
$43.40 - $48.70

Paint the Town Purple 5K

Cocoa, Florida
Sat 11 Oct 25
$38.50

5th Annual Martin County NAACP 5k/10k Run/Walk

Stuart, Florida
Sat 11 Oct 25
Free - $43.40

2025 UNC SHAC 5K

Chapel Hill, North Carolina
Sat 11 Oct 25
$32.80

City Point Race Series

Hopewell, Virginia
Sat 11 Oct 25
Free - $43.40

POSTPONED - Beat Beethoven 5k

North Augusta, South Carolina
Sat 11 Oct 25
$38.10

Bethlehem Lutheran Fall Fest

Richland, Washington
Sat 11 Oct 25
$16.90

ASDAsh 5k

Aurora, Colorado
Sat 11 Oct 25
$30.00

Haunted 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80

Bowling Green, Kentucky
Sat 11 Oct 25
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (41) 30

Temple, Texas
Sat 11 Oct 25
$33.80 - $70.90

Hoot Hoot Hustle

Madison, Wisconsin
Sat 11 Oct 25
$23.25 - $33.55

Chili Chase 5K Run and Kids Pepper Dash

Belleville, Illinois
Sat 11 Oct 25
$6.30 - $38.86

Good Samaritan 5K Run

Greenville, North Carolina
Sat 11 Oct 25
$22.65 - $44.05

LifeWise Hilliard 5K and 1 Miler

Hilliard, Ohio
Sat 11 Oct 25
$40.45

SienaStrong 5k

Orem, Utah
Sat 11 Oct 25
$16.90

Run for Life 5k

Garner, North Carolina
Sat 11 Oct 25
$33.35 - $54.75

Alameda Pride Fun Run/Walk

Alameda, California
Sat 11 Oct 25
$50.00

"No More" 5k Run/Walk & 1 mile Walk Against Domestic Violence

Gallup, New Mexico
Sat 11 Oct 25
Free

White Cane 5K

Kalamazoo, Michigan
Sat 11 Oct 25
$27.50

Pink October (Irving, TX)

Irving, Texas
Sat 11 Oct 25
$21.98 - $62.28

HICF Donna Peele Memorial 5k Race

Avon, North Carolina
Sat 11 Oct 25
$28.00

Broad River Trail Run

Shelby, North Carolina
Sat 11 Oct 25
$32.80

ROCtoberfest 5K presented by Strangebird

Rochester, New York
Sat 11 Oct 25
$38.10

12th ANNUAL AWE INSPIRING 5K

Baltimore, Maryland
Sat 11 Oct 25
$60.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).