5km Races Found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).
If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.
Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Run Calendar 2024 - 2025
Gosport 2025 5k Summer Series, Race Four
Stokes Bay Road, close to the Bayside Cabin Cafe, Gosport, PO12 2QTLive Aid 40th Anniversary 5km
Milton Keynes, BuckinghamshireQE OLYMPIC PARK 5K & 10K JULY 2024
LondonHazlewoods Aquathlon 2025
Cheltenham, GloucestershireRace for Life Birmingham Pretty Muddy 5k
Birmingham, West MidlandsOn Sale
Race for Life Leeds Pretty Muddy 5k
Leeds, West YorkshireOn Sale
Race for Life London - Victoria Park 5k
LondonOn Sale
Race for Life Newcastle Pretty Muddy 5k
Newcastle upon Tyne, Tyne and WearOn Sale
Race for Life Northampton Pretty Muddy 5k
Northampton, NorthamptonshireOn Sale
Race for Life Reading Pretty Muddy 5k
Reading, BerkshireOn Sale
RUN DORNEY 5K, 10K & HALF MARATHON
Windsor, BerkshireRace for Life Reading 5k
Reading, BerkshireOn Sale
Alexandra Park 5k/10k
Glasgow, LanarkshireRace for Life St Albans 5k
St Albans, HertfordshireOn Sale
Blackpool Music Run 10K & 5K
BlackpoolSunTime RunTime - 5k,10k, Half Marathon, Full Marathon & Ultra-Marathon
Brandon Country Park, IP27 0SURace for Life Chelmsford 5k
Chelmsford, EssexOn Sale
Race for Life Chelmsford Pretty Muddy 5k
Chelmsford, EssexOn Sale
Race for Life Leeds 5k
Leeds, West YorkshireOn Sale
Race for Life Leicester 5k
Leicester, WorcesterOn Sale
Race for Life Margate 5k
Margate, KentOn Sale
Race for Life Newcastle 5k
Newcastle upon Tyne, Tyne and WearOn Sale
Race for Life Northampton 5k
Northampton, NorthamptonshireOn Sale
Race for Life Lincoln Pretty Muddy 5k
Lincoln, LincolnshireOn Sale
Race for Life Worcester 5k
Worcester, WorcestershireOn Sale
Race for Life Worcester Pretty Muddy 5k
Worcester, WorcestershireOn Sale
Regents Park 5k & 10k
LondonRace for Life Crawley 5k
Crawley, West SussexOn Sale
Race for Life Crawley Pretty Muddy 5k
Crawley, West SussexOn Sale
Race for Life Exeter 5k
Exeter, DevonOn Sale
Race for Life Exeter Pretty Muddy 5k
Exeter, DevonOn Sale
Race for Life Guildford 5k
Guildford, SurreyOn Sale
Race for Life Guildford Pretty Muddy 5k
Guildford, SurreyOn Sale
Race for Life Lincoln 5k
Lincoln, LincolnshireOn Sale
Race for Life Plymouth Pretty Muddy 5k
Plymouth, DevonOn Sale
Run Aintree 5k, 10k & Half Marathon
Liverpool, MerseysideThe 10 & 3-Mile Trail Races
Just Scrumptious, Robins Mill, Oldham Rd, Rishworth, Sowerby Bridge HX6 4EWWye Valley Tunnel Run (Marathon, Half, 10km, Colourburst)
Sedbury, GloucestershireRace The Estate
Revesby Estate (North), Revesby, Boston. PE22 7NUBirmingham Running Festival 5k, 10k & Half Marathon
Sutton Coldfield, West Midlands5K Run FAQs
What are the most popular 5km races right now?
What are the most popular 5km races right now?
The 5 most popular 5k races in the last 2 weeks on findarace.com are:
- Supernova Run London - 27/11/21
- Run Northumberland Hexham - 31/10/21
- Hamsterley Forest Runner - 24/10/21
- Two Tunnels Railway Race - 24/10/21
- Greenwich Park 5k & 10k - 28/11/21
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the UK is roughly 33 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).
5k Charity Runs
5k Charity Runs
Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.