5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run For Hope
Coal Valley, IllinoisSunset Runway 5k
Johnson City, New YorkHarry Williams All Comers Track Meet
Huntsville, Alabama2025 Stamford Boys and Girls Club 5k with myTEAM TRIUMPH
Stamford, Connecticut44th Annual Williamson Apple Blossom 5k Road Race
Williamson, New YorkTACP Memorial Run - Team Omega
Kannapolis, North CarolinaValpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk
Valparaiso, IndianaMustangs on the Move
Moline, MichiganTrail Running Events at Dominion Energy Riverrock
Richmond, VirginiaDark Dash 5K Run/Walk
Hodgenville, KentuckyKnow. Grow. GO RUN. 5K
Loveland, ColoradoSpring Ford Educational Foundation 5K (& Kids' Fun Run)
Royersford, PennsylvaniaThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkIt Takes a Village 5K and 1K Fun Run
Warwick, Rhode IslandElderton 5K Run/Walk
Elderton, Pennsylvania2025 Three for Three Honors Glow Run 5K
Spartanburg, South Carolina5k Glow Run/Walk Get Your GLOW On!
Jacksonville, AlabamaNew River Marathon, Half Marathon & 5K
Todd, North Carolina2025 Toadstrangler 5K Run/Walk
Rossville, Kansas30th Annual Healing Hands 5K Run/Walk
Flint, MichiganTulip Festival Road Race
Orange City, IowaFlower Power 5K
Hartland, WisconsinOaklawn Color Classic 5k & Fun Run
Marshall, MichiganRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaTCS Falcon 5K
Carterville, IllinoisTroopers for the Coopers 5K
Valdosta, GeorgiaRAPTOR RUN 2025
Bozeman, MontanaABB Around The World 5K
Mechanicsburg, PennsylvaniaO'Malley Fun Run 2025
Anchorage, AlaskaAngelman Strong 5K
Lake Charles, LouisianaFiesta De Mayo Half Marathon
Irving, TexasCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaBoots and Brews 5K
Freeport, Maine2025 Pace and Pedal Event
Black River Falls, Wisconsin8th Annual Joggin' 4 the Noggin 5K Run/Walk
Newport, PennsylvaniaHeroes of All Kinds 5K
Scranton, PennsylvaniaLion Heart Half Marathon, 10K and 5K Run
Woodward, Oklahoma2025 5K Spirit Run - 10th Anniversary!
Annandale, VirginiaLager Jogger 5K & Beer Mile
Shreveport, LouisianaHamtramck Health Hike - 5K
Hamtramck, MichiganBe You 5K Run/Walk
Glenn Dale, Maryland2025 Comanche Academy Charter School PTA Color Run
Lawton, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).