5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaOwensboro Hockey Heroes 5K
Owensboro, KentuckyOrange Park Acres 5k
Orange, CaliforniaNewport Celebration Run
Newport, OregonIdaho Falls FireKracker 5k
Idaho Falls, IdahoJuly 4th Fun Run 1 Mile & 5K
Aurora, OhioFIRECRACKER 5K
Ansonia, OhioGo Run 4th Of July 5K & Kids Dash
Miami, Florida26th ANNUAL RED, WHITE AND BOOM RUN 5K
Carthage, MissouriNewfound Firecracker 5K
Bristol, New HampshireCarnation's Run for the Pies and Pints! 5k Run
Carnation, WashingtonMoving for Migration
Sioux Falls, South DakotaBeulah Firecracker 5K
Beulah, MichiganFirecracker 5K
Marengo, IndianaBrighton July 4th 5K
Rochester, New YorkErath Cross Country 4th of July 5K & 1 Mile Fun Run
Erath, LouisianaIndependence Day Patriot Run
Richmond, VirginiaRunning of the Bears 5K
Stratton, VermontFirecrackerfrolic 5K Easley Lions Club
Easley, South CarolinaMifflinburg 5k
Mifflinburg, PennsylvaniaThe American Legion Post 37 Firecracker 5K Fun Run
Grangeville, IdahoIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, California1st Annual Autism Firecracker 5K
Astoria, Illinois6th Annual Flag Run 5k
Boerne, TexasPillings Pond Foundation July 4th 5K
Lynnfield, MassachusettsClarence DeMar Road Race
South Hero, VermontDahlonega's 4th of July Firecracker 5K and Fun Run
Dahlonega, GeorgiaTim Walker Founders' Day 5K
Elizabethtown, KentuckyLiberty 5K & Fun Run 2025
The Colony, Texas46th Annual Douglas R. Lynn Sebree Firecracker Run
Sebree, KentuckyFreedom 4th of July 5k and 1 mile walk
Stanardsville, VirginiaMaple Hills 4th of July 5K
Renton, WashingtonMorgan Hill Freedom Run
Morgan Hill, CaliforniaFirecracker 5K
College Station, TexasPaxtang Lions Patriot Dash
Harrisburg, PennsylvaniaVeterans Independence Day 5K & 10K
West Fargo, North Dakota4th of July Fun Run - McMinnville, TN
Mcminnville, TennesseeMusic City July 4th 5K
Nashville, TennesseeHadley Run
Hadley, Michigan10th Annual 4th of July 5K
PlymouthReeds Lake Trailblazer
Grand Rapids, MichiganPaxton Masonic Lodge 4th of July 5K
Paxton, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).