5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Run, Walk, & Roll for Rehab
Greenville, North CarolinaIndependence Day 8K
Houston, TexasHealthy Kids 5k & 1 Miler
Altavista, VirginiaRun the Race 5K
Danbury, ConnecticutMadbury Day 5k
Madbury, New HampshireFirefighters 5k
Brunswick, Georgia11th Annual Aid the Silent 5K Run/Walk!
Boerne, TexasErin's Purpose 5k
Worthington, IndianaDASH for Detection
Chicago, IllinoisPoverello House Papa Mikes Cafe Run for Meals
Fresno, CaliforniaAnother Clucking 5K
Potterville, MichiganRun for the Girls 5K Run - 5K Walk Fun Run & Carnival
Fort Smith, ArkansasBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaCrush Cancer Color 5k Run / Walk & Kids Fun Run
Meshoppen, PennsylvaniaRun for the Glasses
Drums, Pennsylvania5th Annual Rick Moyer Legacy Foundation Pump n Run/ 5K
Wilmington, OhioTomato Trail 5k Run
Yoakum, Texas2025 SC Festival of Flowers 5-Mile, 5K and 1-Mile Fun Run/Walk
Greenwood, South Carolina28th Annual Sherman-Steichen Memorial Walk/Run 5k
Council Bluffs, IowaFamily Day 5k
Ogden, UtahDash and Deciduous 5k trail run
Bordentown, New Jersey305 Iguana Man 5k
Key Biscayne, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80
Everett, WashingtonLive Your Best Life Bubble Run
Troy, MissouriFloppin' Flounder 5K
Sullivans Island, South CarolinaHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasHeart to Heart 5K/10K Run
Creve Coeur, MissouriLady Raider 5K
Middletown, IndianaLoop the 'Lupe!
Seattle, WashingtonFostering Hope 5K
Ridgeland, MississippiGordo Rotary Interact Club Mule Day 5K Run/Walk
Gordo, Alabama30th Annual Nate Race 5k & 12k
Canastota, New YorkElmwood Strawberry Festival 5k
Elmwood, IllinoisFestival on the Ridge 5K
Harrisburg, ArkansasJennathon 5K and 1 Mile Run/Walk
Troy, MichiganCoaches For Curing Cancer 5K/10k Run/Walk
Savannah, GeorgiaHasz Strong 5k
Lindale, TexasAMVETS Post 27 PTSD Awareness 5K Run/Walk
Russiaville, HowardLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriNational Trails Day 5K
Wake Forest, North CarolinaArea 52 5k
Pine Bush, New YorkPBS Run to Remember
Anderson, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).