5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBISD Family 5K & Kids Fun Run
Clute, TexasLifeline's R(un) for One 5K
Birmingham, AlabamaPleasant Run Run
Indianapolis, IndianaMiles 4 Maryville 10K, 5K & 1Mile Run/Walk 2025
Maryville, TennesseeMiles for Hoops - 5K & 1-Mile Walk @ Jefferson College
Hillsboro, MissouriSummer Sizzler - Greater Houston
Sugar Land, TexasFueled by School 5k
Westfield, IndianaSaratoga Community & Cross Country 5K Challenge
Saratoga Springs, New YorkBen and Tim Day
Hershey, PennsylvaniaMoore War Run
Moore, OklahomaLacey 5K
Forked River, New JerseyFlanagan Fest Run
Flanagan, IllinoisNinja 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (34) 80
Largo, FloridaLouisville Pure Tap® 5K
Louisville, KentuckyLansing Lighthouse 5K & 1 Mile Run
Lansing, New YorkFlying Feet 5K - Littlestown
Littlestown, PennsylvaniaNinja 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150
Charlotte, North CarolinaBenzie Pete Moss Invite Open Race
Benzonia, MichiganUnified 5K - Dexter
Dexter, MichiganSanta Barbara Triathlon & Beach Festival
Santa Barbara, CaliforniaAshland Half Marathon & 5k
Ashland, VirginiaChildren's Recovery Center 5k Run/Walk
Murrells Inlet, South CarolinaRunning Towards Tomorrow 5k Run/Walk & Kids Fun Run
Cumming, GeorgiaSplash of Hope 5k
Dacula, GeorgiaSunflower Trail Run
Buhler, KansasNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)
Manheim, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (34) 80
Naples, FloridaCorewell Health Pennock Summerfest Run
Hastings, MichiganEducationPlus Family Fun Walk/Run
Saint Louis, Missouri26th Annual McElveen Race For The ARK
Summerville, South CarolinaWhite Oak Hero Run/Walk 5k
White Oak, PennsylvaniaSt. Vincent College Dr. Andy Herr Alumni Race
Latrobe, PennsylvaniaHawk Creek Run 5K
Raymond, MinnesotaTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, California10th Annual Log Hill Hustle
Ridgway, ColoradoCranford Cupcake 5K - Vegan + Gluten Free Friendly
Cranford, New JerseyPopsicle 5K/10K/Half - Springboro
Springboro, OhioFour Corners Wine Run 5k
Valparaiso, IndianaSummer Sizzler- Columbus
Columbus, OhioLos Angeles Sunset Trail Relay | 15K | 5K
Los Angeles, California2nd Annual 5K Run (Charity for Rarity)
Aurora, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).