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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Run, Walk, & Roll for Rehab

Greenville, North Carolina
18 Oct 25
Free - $28.00
🚀Boosted

Independence Day 8K

Houston, Texas
28 Jun 25
$22.20 - $59.30
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Healthy Kids 5k & 1 Miler

Altavista, Virginia
07 Jun 25
$16.90 - $27.50

Run the Race 5K

Danbury, Connecticut
07 Jun 25
$38.10

Madbury Day 5k

Madbury, New Hampshire
07 Jun 25
Free

Firefighters 5k

Brunswick, Georgia
07 Jun 25
$43.40

11th Annual Aid the Silent 5K Run/Walk!

Boerne, Texas
07 Jun 25
$28.25 - $48.50

Erin's Purpose 5k

Worthington, Indiana
07 Jun 25
$11.60 - $27.50

DASH for Detection

Chicago, Illinois
07 Jun 25
$50.00 - $5,000.00

Poverello House Papa Mikes Cafe Run for Meals

Fresno, California
07 Jun 25
$12.10 - $43.90

Another Clucking 5K

Potterville, Michigan
07 Jun 25
$33.38

Run for the Girls 5K Run - 5K Walk Fun Run & Carnival

Fort Smith, Arkansas
07 Jun 25
Free - $38.10

Brer Terrapin Trot 5K/10K and One Mile

Eatonton, Georgia
07 Jun 25
$22.86 - $33.44

Crush Cancer Color 5k Run / Walk & Kids Fun Run

Meshoppen, Pennsylvania
07 Jun 25
$33.00

Run for the Glasses

Drums, Pennsylvania
07 Jun 25
$18.00 - $34.30

5th Annual Rick Moyer Legacy Foundation Pump n Run/ 5K

Wilmington, Ohio
07 Jun 25
$27.50 - $43.40

Tomato Trail 5k Run

Yoakum, Texas
07 Jun 25
$27.50

2025 SC Festival of Flowers 5-Mile, 5K and 1-Mile Fun Run/Walk

Greenwood, South Carolina
07 Jun 25
$22.20 - $32.80

28th Annual Sherman-Steichen Memorial Walk/Run 5k

Council Bluffs, Iowa
07 Jun 25
$32.80

Family Day 5k

Ogden, Utah
07 Jun 25
$27.50

Dash and Deciduous 5k trail run

Bordentown, New Jersey
07 Jun 25
Free

305 Iguana Man 5k

Key Biscayne, Florida
07 Jun 25
$34.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80

Everett, Washington
07 Jun 25
$27.75 - $70.15

Live Your Best Life Bubble Run

Troy, Missouri
07 Jun 25
$17.61

Floppin' Flounder 5K

Sullivans Island, South Carolina
07 Jun 25
$50.88

Hometown Half Marathon & 5k/10k - Dallas

Dallas, Texas
07 Jun 25
$20.83 - $73.94

Heart to Heart 5K/10K Run

Creve Coeur, Missouri
07 Jun 25
$38.96

Lady Raider 5K

Middletown, Indiana
07 Jun 25
$43.40

Loop the 'Lupe!

Seattle, Washington
07 Jun 25
$35.58 - $56.40

Fostering Hope 5K

Ridgeland, Mississippi
07 Jun 25
$32.80

Gordo Rotary Interact Club Mule Day 5K Run/Walk

Gordo, Alabama
07 Jun 25
$32.80

30th Annual Nate Race 5k & 12k

Canastota, New York
07 Jun 25
$28.15 - $43.95

Elmwood Strawberry Festival 5k

Elmwood, Illinois
07 Jun 25
$27.50

Festival on the Ridge 5K

Harrisburg, Arkansas
07 Jun 25
$32.80

Jennathon 5K and 1 Mile Run/Walk

Troy, Michigan
07 Jun 25
$33.30 - $43.90

Coaches For Curing Cancer 5K/10k Run/Walk

Savannah, Georgia
07 Jun 25
$29.50 - $34.50

Hasz Strong 5k

Lindale, Texas
07 Jun 25
$25.00

AMVETS Post 27 PTSD Awareness 5K Run/Walk

Russiaville, Howard
07 Jun 25
$25.00

Longest Day 5k Run/Walk Fundraiser

Piedmont, Missouri
07 Jun 25
$25.00 - $30.00

National Trails Day 5K

Wake Forest, North Carolina
07 Jun 25
$33.74 - $39.03

Area 52 5k

Pine Bush, New York
07 Jun 25
$32.80

PBS Run to Remember

Anderson, South Carolina
07 Jun 25
$35.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).