5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Witch Run - Half Marathon, 10K, 5K
West Jordan, UtahMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150
Jackson, TennesseeClinic for Special Children 5K
Leola, PennsylvaniaFamily Readiness 5K Run
Kokomo, IndianaRainbow Run 5K
Lexington, KentuckySgt Bret D. Isenhower Memorial 5K
Seminole, OklahomaNC Potato Festival Tater Trot (5K Run & 1 Mile Walk)
Elizabeth City, North CarolinaDesperado Gravel Run & Ruck
Boerne, TexasAWARE Wildlife Night Owl 5K
Stockbridge, GeorgiaFSA 5K Give & Get Fit Fundraiser
Farmington, MichiganEmpty Arms Vermont 5K Run & Walk
South Burlington, VermontDoNot Stop Half Marathon (5k/10k) - Oklahoma City
Oklahoma City, OklahomaKillingly Springtime Classic 5K
Danielson, Connecticut2025 Spring YMCA of Greater Richmond Cross Country Championships
Midlothian, VirginiaThe Last Best Beer Run and 5k
Billings, MontanaConestoga Crusher 10K Conestoga Cruiser 5K Trail Race & Kids Trail Race
Holtwood, PennsylvaniaSheboygan A's 5K with myTEAM TRIUMPH
Sheboygan, WisconsinCedarock Trail Run - 5K/10K/Half Marathon/Half Relay
Burlington, North CarolinaLory's Place 5K Run Walk Rock
Saint Joseph, MichiganChris Mang Memorial Charity Fun Run/Walk
Mount Vernon, WashingtonDavis House Dash
Franklin, TennesseeCool Kids Cape Crusade 5k
Mooresville, North Carolina"Take a Walk with HUHH" 5K Run/Walk-a-thon
Grand Prairie, TexasChildren's Home Society NJ and Trinayani, 5K and 2K Run4Kids
West Windsor Township, New JerseyMaking Strides for Mental Health
Muskogee, OklahomaThe Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children
Cartersville, GeorgiaWomelsdorf Mennonite youth 5k fundraiser
Lebanon, PennsylvaniaResolve to Race 5K Run/Walk & Kids Dash
Greensburg, PennsylvaniaHair of the Dog
Minot, North Dakota7th Annual Maxeys Model Mile
Maxeys, GeorgiaMiles to Go for Morgan 5K
Newbury, New HampshireRun to Rebuild
Philadelphia, PennsylvaniaDistrict Dash 5K Fun Run & Walk
Langdon, New HampshireCannoli Run 5k & 1-mile Fun Run
Fort Mill, South CarolinaS.C.A.R.Fs Furry 5K
Sidney, Ohio5th Ward Fire Department 5K Run/Walk & 1 Mile Fun Run Presented by Oxy
Gonzales, LouisianaUnified 5K - Salt Lake City
Salt Lake City, UtahYOLO Run
Davis, CaliforniaRemember The Fallen 5K
Sioux Falls, South DakotaMental Health Movement 2K | 5K | 10K Run-Walk
Alpena, MichiganGirls On The Run Spring 5K
Indianapolis, IndianaEmpower Challenge Run
Miami Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).