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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

The Bill Morgan Memorial 5K

Robinson, Texas
20 Sep 25
$23.70 - $44.90
🚀Boosted

Danny Ray Sanchez Memorial 5K Run / Walk & 1 Mile Walk

El Paso, Texas
30 Aug 25 - 31 Aug 25
$32.80
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Best in the West Triathlon Festival

Sweet Home, Oregon
07 Jun 25
$27.50 - $421.00

The Big Run 10K & 5K

Canton, Georgia
07 Jun 25
$15.00 - $30.00

Yadkin River Run

Jonesville, North Carolina
07 Jun 25
$16.90 - $32.80

Old Town Street Festival 5K

LEANDER, Texas
07 Jun 25
$42.34

GET LOST 5k with Northwest PA K9 Search and Rescue

Erie, Pennsylvania
07 Jun 25
Free - $28.00

Pearl Street Brew Run 5k

La Crosse, Wisconsin
07 Jun 25
$18.49 - $38.99

Fighting Back Against Parkinson's 5K & Fun Run

Murray, Kentucky
07 Jun 25
$32.80 - $54.00

Richmond's Boxer Brief 5K for Colorectal Cancer Prevention

Richmond, Virginia
07 Jun 25 - 08 Jun 25
Free - $41.28

PHILADELPHIA 5K RUN TO SAVE BLACK MENS LIVES

Philadelphia, Pennsylvania
07 Jun 25
Free

Simply Women Ohio 5K

Yellow Springs, Ohio
07 Jun 25
$33.55

Growing Minds Take Flight 5K

Walnut Ridge, Arkansas
07 Jun 25
$32.80

Shrewsbury Pride 5K

Shrewsbury, Massachusetts
07 Jun 25
$33.75

SMBSC Running to a Sweet Beet 5K

Renville, Minnesota
07 Jun 25
$32.80

Cosley Zoo Run for the Animals 2025

Wheaton, Illinois
07 Jun 25 - 15 Jun 25
$23.49 - $48.99

Yellow Brick Road 5K

Oconomowoc, Wisconsin
07 Jun 25
Free - $41.75

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (23) 80

Ocala, Florida
07 Jun 25
$27.75 - $70.15

Mi Cocina Mambo Miles 5K

Dallas, Texas
07 Jun 25
$65.60 - $76.20

ADM Recovery Challenge 5K

Akron, Ohio
07 Jun 25
Free - $33.95

MetroHealth Resiliency Run

Cleveland, Ohio
07 Jun 25
$11.60 - $38.10

Tanner Kitelinger Memorial 5K Run/Walk

Beloit, Wisconsin
07 Jun 25
$28.40

Hoboken Catholic Academy 15th Annual "Run Into Summer" 5K Run/Walk & 1 Mile Kid Run - USATF Sanctioned and USATF-NJ Grand Prix Event worth 500 points

Hoboken, New Jersey
07 Jun 25
$22.75 - $43.25

Nazareth Child and Family Connection Fun Fest 5K Trail Run/Walk

Rockwell, North Carolina
07 Jun 25
$22.20 - $32.80

LOVE like JJ 5K

Mason, Ohio
07 Jun 25
$38.50

Munster Rotary Run A Round

Munster, Indiana
07 Jun 25
$38.10

2025 iBE-FiT 5K Invitational

Bronx, New York
07 Jun 25 - 01 Jul 25
$28.00

Brittany's Battle 5K

Lafayette, Tennessee
07 Jun 25
$32.80

Eagles Wings 5K Run/Walk

Brillion, Wisconsin
07 Jun 25
$11.60 - $32.80

Webbo's All-Stars 5K Run/Walk

Bedford, Ohio
07 Jun 25
$22.75 - $33.35

Fathers & Families 5K Fun Run

Fredericksburg, Virginia
07 Jun 25
$38.96

StepUp For Women And Recovery

Fort Collins, Colorado
07 Jun 25
$54.00

Great Springs Trail Race - Canyon Lake

Canyon Lake, Texas
07 Jun 25
$20.38 - $135.38

FLY 4 Christ

Gillette, Wyoming
07 Jun 25
$25.00

Scott Burgess Memorial 5k

Franklin, Texas
07 Jun 25
$27.50 - $43.40

All Babies Cherished Run Baby Run

Batavia, New York
07 Jun 25
$32.80

HERoes in Deed HERo Run 2025

Warwick, New York
07 Jun 25
$33.63

Trooper Joshua Miller Memorial 5k

Stroudsburg, Pennsylvania
07 Jun 25
Free - $38.50

ORRRC Challenging Perceptions Adaptive Trail Race

Beavercreek, Ohio
07 Jun 25
$10.00

Lecompton UMC 5K Run/Walk

Lecompton, Kansas
07 Jun 25
$38.10

Hometown Half Marathon & 5k/10k - Houston

Houston, Texas
07 Jun 25
$20.83 - $65.46

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (23) 60

Mobile, Alabama
07 Jun 25
$27.75 - $70.15
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).