5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Ripon Run Santa Run
Ripon, WisconsinJuly 4th Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLASAA Mug Run - LASD Temple Station
Temple City, CaliforniaCHRISTMASTOWN 5K FUN RUN/WALK
Frankenmuth, MichiganThe Basalt Santa Sprint 5K
Basalt, ColoradoSt. Louis Track Club 2025-2026 Frostbite Series
Saint Louis, MissouriMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (50) 45
Raleigh, North CarolinaAdventHealth Howey-in-the-Hills Reindeer Dash 5K presented by LiveTrends Design Group
Howey-in-the-Hills, FloridaLights for Life 5K
Murrieta, CaliforniaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Against Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, Washington2025 Jingle Bell Run - Montgomery County, MD
Boyds, MarylandReindeer Run at ShawneeCraft 5K
Shawnee On Delaware, PennsylvaniaSCPS Santa Chase
Savannah, GeorgiaTop Gym Road Race
Mercedes, TexasFrozen Feet
Kohler, WisconsinJingle Jog 5k
Cairo, GeorgiaMorris Hot Cocoa 5k + 10k, December 13th, 10 am
Morris Plains, New JerseyCape Canaveral Reindeer Run 5K
Cape Canaveral, FloridaSunSmart 5K 2025
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun HGVL 5k 2025
Hogansville, GeorgiaMedal Madness 5K, 10K, & Half Marathon at North Oconee River, Athens, GA (50) 80
Athens, GeorgiaPinch the GrYnch 5K Run & 1.5 Mile Walk
Wildwood, New JerseyHolsenbeck Holiday Hustle 5K
Winder, GeorgiaNM FAROLITO 5K
Albuquerque, New MexicoSanta Run 2025
Tampa, FloridaDART Abersham Free 5k
Davidson, North CarolinaMonroe Jingle Bell Run
Monroe, LouisianaSanta Dash 5k Run & 1 Mile Walk Presented by Fleet Feet Greenville & Orthopaedics East
Greenville, North CarolinaBUCKEYE SANTA RUN
Buckeye, Arizona16th Annual Rudolph Run 10k Run, 5k Walk/Run
Pontotoc, MississippiA Worthy Clause
Columbia, TennesseePaw Paw Rotary 5K Santa Run
Paw Paw, MichiganReindeer Run - Cleveland, TN
Cleveland, TennesseeEscape the Elves 5K
Oakwood, GeorgiaJingle Bell 5K
Fpo, Armed Forces (AE)Medal Madness 5K, & 10K at Stillmeadow Park, York, PA (50) 30
York, PennsylvaniaFirst Flight 5k
Woodruff, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50
Tallahassee, FloridaRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).