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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Witch Run - Half Marathon, 10K, 5K

West Jordan, Utah
27 Sep 25
$38.10 - $1,041.00
🚀Boosted

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150

Jackson, Tennessee
13 Sep 25
$27.75 - $70.15
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Clinic for Special Children 5K

Leola, Pennsylvania
17 May 25
$11.60 - $43.40

Family Readiness 5K Run

Kokomo, Indiana
17 May 25
$27.50

Rainbow Run 5K

Lexington, Kentucky
17 May 25
Free - $38.75

Sgt Bret D. Isenhower Memorial 5K

Seminole, Oklahoma
17 May 25
$22.20 - $32.80

NC Potato Festival Tater Trot (5K Run & 1 Mile Walk)

Elizabeth City, North Carolina
17 May 25
$44.30 - $49.64

Desperado Gravel Run & Ruck

Boerne, Texas
17 May 25
$11.60 - $80.50

AWARE Wildlife Night Owl 5K

Stockbridge, Georgia
17 May 25
$40.00

FSA 5K Give & Get Fit Fundraiser

Farmington, Michigan
17 May 25
$27.75

Empty Arms Vermont 5K Run & Walk

South Burlington, Vermont
17 May 25 - 19 May 25
$18.00 - $33.00

DoNot Stop Half Marathon (5k/10k) - Oklahoma City

Oklahoma City, Oklahoma
17 May 25
$18.83 - $71.82

Killingly Springtime Classic 5K

Danielson, Connecticut
17 May 25
$18.00 - $25.00

2025 Spring YMCA of Greater Richmond Cross Country Championships

Midlothian, Virginia
17 May 25
Free

The Last Best Beer Run and 5k

Billings, Montana
17 May 25
$27.95 - $49.11

Conestoga Crusher 10K Conestoga Cruiser 5K Trail Race & Kids Trail Race

Holtwood, Pennsylvania
17 May 25
Free - $59.30

Sheboygan A's 5K with myTEAM TRIUMPH

Sheboygan, Wisconsin
17 May 25
Free

Cedarock Trail Run - 5K/10K/Half Marathon/Half Relay

Burlington, North Carolina
17 May 25
$54.00 - $91.10

Lory's Place 5K Run Walk Rock

Saint Joseph, Michigan
17 May 25
$38.60

Chris Mang Memorial Charity Fun Run/Walk

Mount Vernon, Washington
17 May 25
$22.20

Davis House Dash

Franklin, Tennessee
17 May 25
$16.90 - $38.10

Cool Kids Cape Crusade 5k

Mooresville, North Carolina
17 May 25
$6.79 - $33.24

"Take a Walk with HUHH" 5K Run/Walk-a-thon

Grand Prairie, Texas
17 May 25
$35.98

Children's Home Society NJ and Trinayani, 5K and 2K Run4Kids

West Windsor Township, New Jersey
17 May 25
$27.75

Making Strides for Mental Health

Muskogee, Oklahoma
17 May 25
$22.20 - $32.80

The Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children

Cartersville, Georgia
17 May 25
$39.43 - $99.82

Womelsdorf Mennonite youth 5k fundraiser

Lebanon, Pennsylvania
17 May 25
$32.80

Resolve to Race 5K Run/Walk & Kids Dash

Greensburg, Pennsylvania
17 May 25
$22.20 - $32.80

Hair of the Dog

Minot, North Dakota
17 May 25
$11.60 - $64.60

7th Annual Maxeys Model Mile

Maxeys, Georgia
17 May 25
$22.86 - $28.15

Miles to Go for Morgan 5K

Newbury, New Hampshire
17 May 25
$33.75

Run to Rebuild

Philadelphia, Pennsylvania
17 May 25
$44.00

District Dash 5K Fun Run & Walk

Langdon, New Hampshire
17 May 25
Free - $27.00

Cannoli Run 5k & 1-mile Fun Run

Fort Mill, South Carolina
17 May 25
$43.82

S.C.A.R.Fs Furry 5K

Sidney, Ohio
17 May 25
$33.55

5th Ward Fire Department 5K Run/Walk & 1 Mile Fun Run Presented by Oxy

Gonzales, Louisiana
17 May 25
$16.90 - $27.50

Unified 5K - Salt Lake City

Salt Lake City, Utah
17 May 25
Free - $32.80

YOLO Run

Davis, California
17 May 25
$47.64 - $72.02

Remember The Fallen 5K

Sioux Falls, South Dakota
17 May 25
$34.05

Mental Health Movement 2K | 5K | 10K Run-Walk

Alpena, Michigan
17 May 25
Free - $30.00

Girls On The Run Spring 5K

Indianapolis, Indiana
17 May 25
$43.40

Empower Challenge Run

Miami Beach, Florida
17 May 25
$54.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).