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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

HERoes in Deed HERo Run 2025

Warwick, New York
07 Jun 25
$33.63
🚀Boosted

Spirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile

Twin Falls, Idaho
07 Jun 25
$22.66 - $75.56
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Trot for Troops 5k

Eagle, Idaho
07 Jun 25
Free

Camas Lily Days Fun Run

Fairfield, Idaho
07 Jun 25
$16.90 - $38.10

Team Penelope 5K Run/Walk

Bethesda, Maryland
07 Jun 25
$43.40

Run With A Mission 5k

Cockeysville, Baltimore
07 Jun 25
$35.00

Wine Lovers 5K (Summer Edition) at Cardinal Point Vineyard

Afton, Virginia
07 Jun 25
$48.70

River City Pride 5K

Decatur, Alabama
07 Jun 25
$32.80

Sager Creek Virtual

Anywhere, Arkansas
07 Jun 25 - 08 Jun 25
$32.80 - $43.40

Cure for Cluster Virtual 5k Run/Walk

Washington, District of Columbia
07 Jun 25 - 30 Jun 25
$38.10

DTD's 2nd Annual International Juneteenth 5K Run/Walk Event

Randallstown, Maryland
07 Jun 25
Free - $59.30

Peyton's Promise 5K Run for CDH Research

Sea Isle City, New Jersey
07 Jun 25
$32.80

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80

Venice, Florida
07 Jun 25
$27.75 - $70.15

Midwest Canine Obstacle Run

Benton Harbor, Michigan
07 Jun 25
$118.10 - $160.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (23) 50

Rocky Mount, North Carolina
07 Jun 25
$27.75 - $70.15

RRRC Volunteers for Boxer Brief 5K (Club Contract Race)

Richmond, Virginia
07 Jun 25
Free

Levity Summer Festival 5K by Gingerbread Man Running Co.

Indiana, Pennsylvania
07 Jun 25
$27.50

SJB Run with Me 5K & 1 Mile Walk

Parma Hts., Ohio
07 Jun 25
$11.85 - $27.75

Capital City Pride Stride 5K

Des Moines, Iowa
07 Jun 25
$48.70

FLB Girls Wrestling Color Run

Waterford, Pennsylvania
07 Jun 25
$22.20 - $32.80

Fleet Feet Chico The Big Run

Chico, California
07 Jun 25
Free

2nd Annual B-29 Museum & Memorial 5K

Pratt, Kansas
07 Jun 25 - 08 Jun 25
$31.40 - $36.55

Walking for Amy

Roanoke, Illinois
07 Jun 25
$27.50 - $38.10

Welcome Home Plants 5k Walk/Run

Brooklyn, New York
07 Jun 25
$48.70

Lebanon Strawberry Run/Walk - 5k & 1 Mile

Lebanon, Oregon
07 Jun 25
$9.48 - $27.50

Three Oaks Flag Day 5K

Three Oaks, Michigan
07 Jun 25
$43.40

Runs on Plants

White Lake, Michigan
07 Jun 25
$38.96 - $44.30

Rainbow Run (Mayfield)

Cleveland, Ohio
07 Jun 25
$27.50 - $32.80

United PDX 5K Fun Run

Tigard, Oregon
07 Jun 25
$36.68

Strawberry Strut

Carthage, Illinois
07 Jun 25
$12.99 - $33.49

Capital City Stampede 10K Road Race & 5k Power Walk

Montpelier, Vermont
07 Jun 25
$16.90 - $22.20

Downtown Run Around: Saturday, June 7, 2025

Minneapolis, Minnesota
07 Jun 25
Free - $48.70

2025 Flutie 5K for Autism: Bernardston, MA

Bernardston, Massachusetts
07 Jun 25
$11.60 - $38.10

7th Annual “Blast Fun Run Bubble 5k Family Fun Run/Walk

Sedro Woolley, Washington
07 Jun 25
$27.50 - $32.80

MVHCT Heroic Walk, Run & Roll 5K and .5 Mile

Chesterfield, Michigan
07 Jun 25
Free - $38.60

Run The Lane

Media, Pennsylvania
07 Jun 25
$22.70 - $28.00

The Big Run 5K & 5M Presented by Brooks

Montgomery, Alabama
07 Jun 25
$16.90

Strawberry 5K Run/Walk

Shelbyville, Indiana
07 Jun 25
$32.80

2025 York Hospital 5K

York, Maine
07 Jun 25
$25.00

Live Well 5K Run/Walk

Little Rock, Arkansas
07 Jun 25
$38.10

Shark in the Park 5K

Indian Harbour Beach, Florida
07 Jun 25
$38.50

16th Annual 5K For Coppell Special Olympics

Coppell, Texas
07 Jun 25
$27.50 - $43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).