5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Freakin Freezin 5K - Lakeland
Lakeland, FloridaRotary Mission Ten - Half Marathon, 10 Mile and 5K
San Juan Bautista, CaliforniaLuau 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (04)
Manheim, PennsylvaniaThe Donut Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (04)
Marianna, FloridaRun for Coffee Hybrid Race LOS ANGELES
Newport Beach, CaliforniaFrost or Fog 10-Mile, 1/4 Marathon & 5K
Chico, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (04)
Montgomery, AlabamaTime Travel Half Marathon (and 5k/10k) - San Antonio
San Antonio, TexasFrosty Runner Road Race
Rochester, MassachusettsLuau 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (1-25-2025)
Naples, FloridaSchock & Shivers 5k and Cold Water Challenge
Chesapeake, VirginiaTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaSt. Genevieve Patriot Parade
Thibodaux, LouisianaHowl at the Finish Line! Wolf Moon Run 5K, 10K, Half Marathon
Santa Monica, CaliforniaPolar Bear Run and Plunge
Fort Collins, ColoradoCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRace to the Flagpole
Livermore, CaliforniaThe Trent 10k, 5k & 1mile
Tallahassee, FloridaRun for Coffee Hybrid Race SAN JOSE
San Mateo, CaliforniaMLK5K/10K and Divine Nine 5K Challenge
Riviera Beach, FloridaCEMEX Quarry Quest 5K/ 10K
Miami, FloridaRun The Ranch
Liberty Hill, TexasPlano Pacers Fresh Start 5K/10K and Free Kids 1K
Plano, TexasThe HUB 5K for CJ 2025
Marion, IllinoisTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaAbominable Snow Race
Lake Geneva, WisconsinMETAvivor 5k
Newtown Square, PennsylvaniaThe Donut Run 5K/10K/13.1 SAN FRANCISCO
SF, CaliforniaBTC Adam's Heart Runs
Pelham, AlabamaWolfson Children's Challenge
Jacksonville, FloridaSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahRuntastic FRIGID
Provo, UtahRun for Coffee Hybrid Race DALLAS/FORT WORTH
Carrollton, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (04)
Charlotte, North CarolinaWings Over Water
Lehigh Acres, Florida2025 Chautauqua Striders Winter 5K Series Race #3
Celoron, New YorkOntario Mills 5K Run/Walk
Ontario, CaliforniaRun for the Kids Challenge 2025
Melbourne, FloridaRose Rock Trail Run
Oklahoma City, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).