5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HERoes in Deed HERo Run 2025
Warwick, New YorkSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, IdahoTrot for Troops 5k
Eagle, IdahoCamas Lily Days Fun Run
Fairfield, IdahoTeam Penelope 5K Run/Walk
Bethesda, MarylandRun With A Mission 5k
Cockeysville, BaltimoreWine Lovers 5K (Summer Edition) at Cardinal Point Vineyard
Afton, VirginiaRiver City Pride 5K
Decatur, AlabamaSager Creek Virtual
Anywhere, ArkansasCure for Cluster Virtual 5k Run/Walk
Washington, District of ColumbiaDTD's 2nd Annual International Juneteenth 5K Run/Walk Event
Randallstown, MarylandPeyton's Promise 5K Run for CDH Research
Sea Isle City, New JerseyMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, FloridaMidwest Canine Obstacle Run
Benton Harbor, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (23) 50
Rocky Mount, North CarolinaRRRC Volunteers for Boxer Brief 5K (Club Contract Race)
Richmond, VirginiaLevity Summer Festival 5K by Gingerbread Man Running Co.
Indiana, PennsylvaniaSJB Run with Me 5K & 1 Mile Walk
Parma Hts., OhioCapital City Pride Stride 5K
Des Moines, IowaFLB Girls Wrestling Color Run
Waterford, PennsylvaniaFleet Feet Chico The Big Run
Chico, California2nd Annual B-29 Museum & Memorial 5K
Pratt, KansasWalking for Amy
Roanoke, IllinoisWelcome Home Plants 5k Walk/Run
Brooklyn, New YorkLebanon Strawberry Run/Walk - 5k & 1 Mile
Lebanon, OregonThree Oaks Flag Day 5K
Three Oaks, MichiganRuns on Plants
White Lake, MichiganRainbow Run (Mayfield)
Cleveland, OhioUnited PDX 5K Fun Run
Tigard, OregonStrawberry Strut
Carthage, IllinoisCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontDowntown Run Around: Saturday, June 7, 2025
Minneapolis, Minnesota2025 Flutie 5K for Autism: Bernardston, MA
Bernardston, Massachusetts7th Annual “Blast Fun Run Bubble 5k Family Fun Run/Walk
Sedro Woolley, WashingtonMVHCT Heroic Walk, Run & Roll 5K and .5 Mile
Chesterfield, MichiganRun The Lane
Media, PennsylvaniaThe Big Run 5K & 5M Presented by Brooks
Montgomery, AlabamaStrawberry 5K Run/Walk
Shelbyville, Indiana2025 York Hospital 5K
York, MaineLive Well 5K Run/Walk
Little Rock, ArkansasShark in the Park 5K
Indian Harbour Beach, Florida16th Annual 5K For Coppell Special Olympics
Coppell, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).