5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pirate Booty Dash 5K Run/Walk/FunRun
Napoleon, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50
Bowling Green, KentuckyHuebner Elementary PTA Fiesta 5k and 1k Fun Run at NEISD Sports Park
San Antonio, TexasF3 NKY 5K
Ft Mitchell, KentuckyColor Burst 5k
Frewsburg, New YorkSmilin' Rylen Run
Katy, TexasMaplefields Big Change Roundup Missisquoi Valley Rail Trail 2 Mile Walk and 5K
Enosburgh Falls, Vermont3rd Annual Anythings PAWSible Festival and 5K Fun Run
Manassas, VirginiaDoNot Stop Half Marathon (5k/10k) - Houston
Cypress, TexasSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyHidden Hills Ultra
Graham, TexasEmma Creek Classic 5K/1M
Hesston, KansasKara's Mutt Strutt K9 5K
Middletown, Ohio2025 Shepherd Maple Syrup Festival 5k run and non competitive walk
Shepherd, MichiganMount Olive Baptist Church 2nd Annual Fitness Witness 5K Run/Walk
Culpeper, VirginiaNaugatuck YMCA & Rotary 5K
Naugatuck, ConnecticutWAYNE ROTARY 5K
Wayne, New JerseyRun 5 Feed 5 - 5K
Archdale, North CarolinaMiddies 5k for Hope
Middletown, OhioRural Health Connections 5K Walk/Run & 1K Family Walk
Lyons, KansasLovejoy 5K Walk/ Run
Hampton, GeorgiaWinthrop Little League 5k
Winthrop, MassachusettsChino Valley Safe Grad 5k & 1 Mile Fun Run/Walk
Chino Valley, ArizonaWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaELIZABETH & CLAIRE LAPLANTE FOUNDATION 5K (CANCELLED )
Morgantown, West VirginiaPK5K Wellness Run/Walk
Poughkeepsie, New York9th Annual Love & Lean Walk/Run for Mental Health
Zeeland, MichiganHagley 5K/1K Along the Brandywine
Wilmington, DelawareFreeman 5K & 1-Mile Walk for Autism
Joplin, MissouriCheltenham 5K
Cheltenham, PennsylvaniaWood River Run 2025
Richmond, VirginiaNBVC 2025 SAPR 5K
Port Hueneme, CaliforniaSteps n' Sips for Parkinsons Awareness
New Bern, North Carolina14th Annual 5K Run-Walk with the Huskies
Saint Joseph, MissouriFinFit Life 5K Fitness Challenge - Seattle, WA
Seattle, WashingtonSt. John the Evangelist 5K and 1 Mile Fun Run
Prairieville, Louisiana5th Annual Fist Bump 5K
Warrenton, Virginia7th Annual Devil Dash & Dine
Cordova, AlabamaNaples GOTR Spring 5k
NAPLES, FloridaRiver Rat Run
Yankton, South DakotaPirate 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (17) 30
Tallahassee, FloridaAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).