5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (33) 75
Hudson, FloridaFlag Town 5K Run/Walk
Mooresville, IndianaDefenders Dash 5k
Catawissa, Pennsylvania46th Annual KAC Run/Walk
Clinton, New YorkMedal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (23) 30
Tallahassee, FloridaRahr Brewing Company Oktoberfest 5K Social Run/Walk - June
Fort Worth, TexasClinton Classic Run
Clinton, OklahomaThe Hard Cider Run: Lansing
Saint Johns, MichiganUnion Farmer’s Day 5k, 10k and 1 Mile Fun Walk
Union, West VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 125
Williamsburg, VirginiaRaces for all Paces
Charleston, IllinoisMini-Cassia Rescue Run
Burley, IdahoBill Brewer Honor Run
Williamsburg, Ohio9th Annual Jaime Pinaire 5K Race & Fun Run
Chatham, New JerseyBlack and Blue Trail of DREAMs 5k Run
Purvis, Mississippi2025 iBE-FiT 5K Invitational
Bronx, New YorkEat My Dusk 5k and Kid's 1/2 Mile Fun Run
Berwick, Pennsylvania7th Annual PTSD Awareness 5K Run/Walk
Peoria, ArizonaCrusader Classic 5K
Scranton, PennsylvaniaRun With The Bears 5K
Plymouth, North CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80
Jacksonville, FloridaBreak the Barrier 5K
Waite Park, MinnesotaTHE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration
The Villages, FloridaKC Pet Project 5K
Kansas City, MissouriNew York Adult & Teen Challenge 5K - Run / Walk For Recovery
Rochester, New YorkHealth Connect's Human Race
Sioux Falls, South DakotaHealthy Kids 5k & 1 Miler
Altavista, VirginiaErin's Purpose 5k
Worthington, IndianaK's For Canines 5K and 3K
Clarkesville, GeorgiaCharlie Reagan Memorial Run
Milan, Tennessee11th Annual Aid the Silent 5K Run/Walk!
Boerne, TexasYoung Life 5k
Davenport, IowaRiver Rat 5K Run and Walk
Little Falls, MinnesotaThe Big Run Presented by Brooks
Fort Mill, South CarolinaPoverello House Papa Mikes Cafe Run for Meals
Fresno, CaliforniaAnother Clucking 5K
Potterville, MichiganRun for the Girls 5K Run - 5K Walk Fun Run & Carnival
Fort Smith, ArkansasBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaCrush Cancer Color 5k Run / Walk & Kids Fun Run
Meshoppen, PennsylvaniaRun for the Glasses
Drums, PennsylvaniaOne More Loved 5K
Bartlett, TennesseeArmy 5K
Columbus, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).