5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaPompton Lakes 5K Run
Pompton Lakes, New JerseyHerscher Hare & Tortoise 5K Race & 2 Mile Fun Walk
Herscher, IllinoisDonut 5K
Fairfax, VirginiaEDRRC - High Watch Recovery Center's Sprint for Sobriety 5K Run/Walk
Kent, ConnecticutSummer Sizzler- Cedar Falls
Cedar Falls, IowaOrangetheory 5k at Labor Day Lift Off
Colorado Springs, ColoradoRunning Raider 5k
Russia, OhioKona Kids 5k
Powell, OhioWild & Wonderful Witcher 5K
Belle, West VirginiaMoriah Labor Day Dash
Port Henry, New YorkLabor Day 5K
Orlando, FloridaTMC Saguaro National Park Labor Day 8-Miler/5k
Tucson, ArizonaBabcock Labor Day 5K
Punta Gorda, Florida3rd Annual Live. Love. Thrive. RUN! 5K Run & 2.5K Walk
Munroe Falls, OhioThe Labor Day Lighthouse 5K
Buxton, North Carolina2025 Breathitt County Honey Run
Jackson, KentuckyLabor-ish Day Run
Fernandina Beach, FloridaAPSU | Domino's Run for Govs 5K and Valerie Hunter-Kelly Run/Walk For the Govs 1K
Clarksville, Tennessee52nd Annual Milan Melon Festival Road Race
Milan, OhioMarshfield Run for the Hills
Marshfield Hills, MassachusettsBlueberry Stomp
Plymouth, IndianaLeawood Rotary Labor Day 5K
Leawood, KansasORRC Free Member 5K Run/Walk
Beaverton, OregonMontgomery County Interfaith 5K
Boyds, MarylandMullet Festival 5K Run/Walk & Fun Run
Lillian, AlabamaBUHL Day 5k
Hermitage, PennsylvaniaNorth Salem Old Fashion Days 5k Run/Walk & 10k Run
North Salem, IndianaGreene Labor Day 5k
Greene, New YorkManitou Trail Labor Day 5K
Roscommon, MichiganThe 33rd Annual Labor Day 5K Race & 1.5 Mile Family Fitness Walk
South Plainfield, New JerseyVerona Labor Day Classic
Verona, New JerseyMontgomery Whitewater Labor Day 5K & Lil' Tri Triathlon
Montgomery, AlabamaLifeWise 5K for Allen County
Elida, OhioFCA All Abilities Labor Day 5K
Loveland, ColoradoKansas City Temple Run
Kansas City, MissouriStand Up, Speak Out Labor Day 5K
Seneca, South Carolina27th Annual Groton Labor Day 5k & 1 Mile Fun Run
Groton, New YorkFun Time Early Childhood Academy Labor Day 5K
Naples, FloridaDragon Run for Courage 5K/1M & The "14" Challenge
Royersford, PennsylvaniaCleveland Oktoberfest 5K Bier Run
Berea, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).