5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Big Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaChosen 4 Change 5K
Debary, FloridaShreve Island Paws & Claus Dog Dash 5K & Fun Run
Shreveport, Louisiana‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)
Nashville, TennesseeLifesaver 5K / 10K
Mansfield, OhioWinter Runderland 5K
Aberdeen, North CarolinaBakersfield Rudolph Run
Bakersfield, CaliforniaNiantic Jingle 5k
Niantic, ConnecticutMedal Madness 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (50) 150
Royal Palm Beach, FloridaJingle Bell Run for Toys for Tots
Fresno, CaliforniaBaker's Dozen Half Marathon, Relay, & 5K
Hurricane, UtahRutgers Big Chill 5K
New Brunswick, New Jersey2025 Jingle Bell Run - Westchester, NY
Purchase, New YorkRowlett Holiday 5K & Fun Run
Rowlett, TexasTCRR Club Championship 7M & 5k
Petersburg, VirginiaCome Home to Alma for the Holidays - Jingle Bell 5K and 10K
Alma, MichiganMissy's Frosty 5k & Merry Mile
Bethalto, IllinoisBayport-Blue Point School District “Community and Cocoa 5K”
Bayport, New YorkRudolph Run
Broken Arrow, OklahomaThe Jingle Bell Dash 5K, 10K and Half Marathon
Huntington Beach, CaliforniaRun Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSOHO-HO AND AWAY WE GO!
Ocean Isle Beach, North Carolina2025 Jingle Bell Run - Philadelphia & Southern New Jersey
Philadelphia, PennsylvaniaSanta Fun Run/Walk 5k
Inman, South CarolinaPajama Dash
Savannah, GeorgiaAberdeen Santa Run 5K Fun Run/Walk
Aberdeen, South DakotaChristmas on the Fourche Fun Run
Perryville, ArkansasNC4K Reindeer Run
Columbus, OhioWags & Whiskers 5K & Furry Fun Run
Breckenridge, TexasRun At The Rock - 5K/10K/Half Marathon
Burlington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 80
Little Rock, ArkansasSanta Run
Coeur d'Alene, Idaho2025 Jingle Bell Run - Bellingham, WA
Bellingham, WashingtonMedal Madness 5K & 10K at Cypress Grove Park, Orlando, FL (50) 40
Orlando, FloridaDENFIT Jingle Bell 5k
Cape Vincent, New York11th Annual Tinsel Trot 5k Fun Run
Rock Hill, New YorkReindeer Run 5k, 10k, 15k, Half Marathon
Van Nuys, Los AngelesFlaminGLO Family Fun Run/Walk & 5k
Laurinburg, North CarolinaGRRC Freezeroo Series (Individual AND Series Race Registration)
Rochester, New YorkCandy Cane Course- Chattanooga
Chattanooga, TennesseeMedal Madness 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (50) 30
Bowling Green, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).