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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Ninja 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (33) 75

Hudson, Florida
16 Aug 25
$33.05 - $70.15
🚀Boosted

Flag Town 5K Run/Walk

Mooresville, Indiana
02 Aug 25
$43.75
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Defenders Dash 5k

Catawissa, Pennsylvania
07 Jun 25
$28.00

46th Annual KAC Run/Walk

Clinton, New York
07 Jun 25
$12.00 - $33.15

Medal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (23) 30

Tallahassee, Florida
07 Jun 25
$33.05 - $70.15

Rahr Brewing Company Oktoberfest 5K Social Run/Walk - June

Fort Worth, Texas
07 Jun 25
$39.10

Clinton Classic Run

Clinton, Oklahoma
07 Jun 25
$25.00 - $60.00

The Hard Cider Run: Lansing

Saint Johns, Michigan
07 Jun 25
$48.75

Union Farmer’s Day 5k, 10k and 1 Mile Fun Walk

Union, West Virginia
07 Jun 25
$20.00 - $30.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 125

Williamsburg, Virginia
07 Jun 25
$27.75 - $70.15

Races for all Paces

Charleston, Illinois
07 Jun 25
$16.90 - $32.80

Mini-Cassia Rescue Run

Burley, Idaho
07 Jun 25
$38.10

Bill Brewer Honor Run

Williamsburg, Ohio
07 Jun 25
Free - $27.85

9th Annual Jaime Pinaire 5K Race & Fun Run

Chatham, New Jersey
07 Jun 25 - 15 Jun 25
$27.50 - $38.10

Black and Blue Trail of DREAMs 5k Run

Purvis, Mississippi
07 Jun 25
$32.80

2025 iBE-FiT 5K Invitational

Bronx, New York
07 Jun 25 - 01 Jul 25
$28.00

Eat My Dusk 5k and Kid's 1/2 Mile Fun Run

Berwick, Pennsylvania
07 Jun 25
$32.80

7th Annual PTSD Awareness 5K Run/Walk

Peoria, Arizona
07 Jun 25
$54.00

Crusader Classic 5K

Scranton, Pennsylvania
07 Jun 25
$27.50

Run With The Bears 5K

Plymouth, North Carolina
07 Jun 25
$38.70

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80

Jacksonville, Florida
07 Jun 25
$27.75 - $70.15

Break the Barrier 5K

Waite Park, Minnesota
07 Jun 25
$5.00 - $20.00

THE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration

The Villages, Florida
07 Jun 25
Free

KC Pet Project 5K

Kansas City, Missouri
07 Jun 25
$48.95

New York Adult & Teen Challenge 5K - Run / Walk For Recovery

Rochester, New York
07 Jun 25
$38.10

Health Connect's Human Race

Sioux Falls, South Dakota
07 Jun 25
$38.10

Healthy Kids 5k & 1 Miler

Altavista, Virginia
07 Jun 25
$16.90 - $27.50

Erin's Purpose 5k

Worthington, Indiana
07 Jun 25
$11.60 - $27.50

K's For Canines 5K and 3K

Clarkesville, Georgia
07 Jun 25
$27.50 - $54.00

Charlie Reagan Memorial Run

Milan, Tennessee
07 Jun 25
$27.50

11th Annual Aid the Silent 5K Run/Walk!

Boerne, Texas
07 Jun 25
$28.25 - $38.50

Young Life 5k

Davenport, Iowa
07 Jun 25
$28.45 - $39.05

River Rat 5K Run and Walk

Little Falls, Minnesota
07 Jun 25
Free - $27.50

The Big Run Presented by Brooks

Fort Mill, South Carolina
07 Jun 25
Free

Poverello House Papa Mikes Cafe Run for Meals

Fresno, California
07 Jun 25
$12.10 - $43.90

Another Clucking 5K

Potterville, Michigan
07 Jun 25
$33.38

Run for the Girls 5K Run - 5K Walk Fun Run & Carnival

Fort Smith, Arkansas
07 Jun 25
Free - $38.10

Brer Terrapin Trot 5K/10K and One Mile

Eatonton, Georgia
07 Jun 25
$22.86 - $33.44

Crush Cancer Color 5k Run / Walk & Kids Fun Run

Meshoppen, Pennsylvania
07 Jun 25
$33.00

Run for the Glasses

Drums, Pennsylvania
07 Jun 25
$18.00 - $34.30

One More Loved 5K

Bartlett, Tennessee
07 Jun 25
$32.80

Army 5K

Columbus, Georgia
07 Jun 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).