5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWobble Before You Gobble: 5K and Kids' Dash
Malden, MassachusettsWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Greendale 4th of July 5K
Greendale, IndianaWTOL RIVER RUN 5K/10K
Toledo, OhioRocket to the Moon 5k
Wapakoneta, OhioRun through the Hills
Worthington, OhioFirecracker 5K
Bryson City, North CarolinaCARE 5K Run/Walk & 10K Run
Cable, WisconsinGarrett Heritage Days 5K Run/2Mile Walk
Garrett, IndianaOld Glory 5K and Fun Run
Harrodsburg, Kentucky47th Annual Freedom Fest 5K
Greenwood, ArkansasIndependence Freedom Day 5k/ Down Hill Mile
Independence, VirginiaWhite River 5 K Run/Walk
Crawford, NebraskaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2025
Downingtown, Pennsylvania41st Annual Independence Day 5K
Virginia Beach, VirginiaGreen County Family YMCA’s Freedom 5K
Monroe, WisconsinFireball Classic Memorial Race 2025
Ada, OklahomaJohn Barr 5K
Bexley, Ohio52nd Annual Cazenovia July 4th Foot Races
Cazenovia, New YorkBurro Buster 5k
Fairplay, ColoradoSanta Cruz Firecracker
Santa Cruz, CaliforniaOverbrook Community 5k & 1 Mile
Overbrook, KansasRed, White and Boom 5k
Blooming Prairie, Minnesota2025 Beecher Freedom 5K Run/Walk
Beecher, IllinoisAdventHealth July 4th Watermelon 5K
Winter Park, OrangeAlameda July 4th Parade R.A.C.E.
Alameda, CaliforniaFirecracker 5K
Peru, IndianaMilford Road Runners Independence Day 5K
Milford, ConnecticutBulldog Bolt 5K / 1 Mile Pet Walk
Durand, IllinoisIMDC Freedom Firecracker 5K and Sparkler 1-Mile
Manassas, VirginiaGypsy Hill Park Firecracker 5k
Staunton, VirginiaEllensburg Morning Rotary FireCracker 5k Run
Ellensburg, WashingtonFinlayson Northview Bank July Fourth 5k
Finlayson, MinnesotaKampas Orthodontics Firecracker 5K and 1 Mile
Zelienople, PennsylvaniaStars & Strides Color Run
Hondo, TexasHRCA Independence Day 5K
Littleton, ColoradoSunshine Festival July 4th 5k & 1 mile
Saint Simons Island, GeorgiaFreedom 5K Celebration @ Independence Bank
Paducah, KentuckyAshtabula YMCA Firecracker 5K & 10K
Ashtabula, OhioPray Hope Believe 5K Run/Walk
Cincinnati, OhioThe Edmonds 4th of July 5K
Edmonds, WashingtonMiles for Meso 5K Run/Walk
Federal Way, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
