5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The 8th Annual Great American Bacon Race: 5k Run/Walk: Davie FL
Fort Lauderdale, FloridaYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaCrescent City Connection Bridge Run/Walk
Gretna, LouisianaBallers On The Move
Springfield, MassachusettsSeminole Nation Days 5k
Seminole, Oklahoma8th Annual Joseph P. McDonald, ESQ. Memorial Walk
PROVIDENCE, Rhode IslandCaleb Brown Memorial 5K
Greensburg, IndianaRun the Rock | Mount Airy
Mt Airy, North CarolinaSwazi 5K
Bethany, OklahomaTeam Rhonda Memorial 5K Run/ Walk
Carterville, IllinoisCampbellsville G.O.A.T. 5K
Harrodsburg, KentuckyRep Your Run Crew
Baltimore, MarylandThe Race to End It Dell Rapids
Dell Rapids, South DakotaKern Cancer Run/Walk and Festival 2025
Bakersfield, CaliforniaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, Indiana2025 Montbello Alive! 5K
Denver, ColoradoFor The Wild 5K/10K+
Rhinelander, WisconsinAutism Cares Foundation Race 4 Resources
Newtown, PennsylvaniaTrue Health Be Healthy 5K & Kids' Run Presented by AdventHealth
Sanford, FloridaThe Sickle Cell Foundation of Tennessee 17th Annual Mark Walden Memorial Walk/Run
Sea Isle Park, Memphis, TennesseeFast & Funky 5k
Newport News, VirginiaSteps for Safe Water 5K
Louisville, KentuckyDevil After Dark
Las Vegas, NevadaThree Course Challenge
Warrenton, OregonBooty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaEmpower Sports 5K
Cleveland, Ohio18th Annual Bird Dog Breakaway September 20th
Waynesboro, GeorgiaRedhead Run 5K and 1 Mile Fun Run/Walk
Napoleon, OhioBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasSgt. Gonzalez 5K
Franklinville, New JerseyArkema 5K Race & One Mile Fun Run
Chatham, VirginiaElaina Donahue's Rett Run & Walk
Checotah, OklahomaUsh One See 5K & 1 Mile Fun Run
Lafayette, LouisianaCalvary Run For Bella 5K
Wilburton, OklahomaRun Lantana 5K & 10K
Argyle, TexasMueller's Orchard Cider Run
Linden, MichiganManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyBlue Believers
Des Moines, IowaMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (38) 80
Winston-Salem, North CarolinaSickle Cell Disease Association of America, CT/ Michelle's House Walk. Run. Bike.
New Haven, ConnecticutCow Days 5K
Greensburg, KentuckyOUTRUN ADDICTION 5K
Enfield, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).