5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaIUP College of Health Sciences "Run for the Health of It" 5K
Indiana, PennsylvaniaJJK5K
Madison, IllinoisDragon Run for Courage 5K/1M & The "14" Challenge
Royersford, PennsylvaniaOthello Park Labor Day 1K/5k
Knoxville, MarylandPenn Hills Labor Day 5k and Donut Dash
Pittsburgh, PennsylvaniaMatthews Kiwanis Labor Day 5K
Matthews, North CarolinaRestoration Labor Day 5K
Crawford, GeorgiaStuart Bennett Memorial 5k
Terre Haute, IndianaSARR Labor Day Whine Run
San Antonio, TexasThe Kilbourne Community 5k and Fun Run
Worthington, OhioMMIWG2S Alaska 5k Run for Healing
Anchorage, AlaskaMental Health Matters 5k - Presented by Rotary Club of Cambridge Ohio
Cambridge, OhioTown of Bridgewater "Race to the Bottom" 5k
Bridgewater, VirginiaLabor Day 5k
Peachtree City, GeorgiaStamp Out Hunger 5K | 10 K
Medford, New JerseyWater for Life 5k
New Lenox, IllinoisCastle Run for Hope
Alliance, Ohio52nd Annual Walpole Labor Day Road Race
Walpole, MassachusettsHealthy Selfie 5K Your Way!
Ocoee, FloridaKiowa Labor Day 5K
Kiowa, KansasNeches Labor Day 5k
Port Neches, TexasUpland Labor Day 5K Run/Walk
Upland, IndianaFaxon Law New Haven Road Race
New Haven, ConnecticutIrish American 5 & 10k Road Race
Malden, MassachusettsLabor Day 5K Road Race
Valdosta, Georgia5K Race 4 Grace 2025
Lancaster, OhioSandwich Fair Shake Up Shuffle
Sandwich, IllinoisLabor Day Donut Dash 5k & Munchkin Run
Cumming, GeorgiaThe Highmark Wholecare Labor Day Free 5K, presented by Healthy Adams County
Gettysburg, PennsylvaniaPaterson Great Falls 5k Race 2025
Paterson, New JerseyOak Creek No Fun Run
Oak Creek, Colorado2025 HBCU STEM Education Run - Raleigh
Raleigh, North CarolinaWarwick Lions Club Annual Labor Day 5K & 5 MIle Road Race and Kids Fun Run
Warwick, New YorkDavis Labor Day Run
Davis, CaliforniaBluebird Run and Walk for Brookie B
Tallahassee, FloridaLabor Day 5K Classic
Washington, PennsylvaniaKeller Williams Premier Back To School 5K
Katy, TexasCedar Fest 5k
Cedarville, OhioLabor Day 5k - Ocala
Ocala, FloridaCincinnati Aruna Run
Cincinnati, HamiltonCindyStrong 5K Run and 1 Mile Walk
Keyser, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).