5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Holy Trinity Catholic School Rainbow Run 5k + 1 Mile Fun Run
Bay Saint Louis, MississippiDobie Dash
Mcallen, TexasLuau 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (08) 40
Tallahassee, FloridaTogether Against Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (08) 50
Gainesville, FloridaHonoring the Fallen 5K
Clermont, FloridaLincoln's Birthday 5K
Hodgenville, KentuckyThe Sloth Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoPlano Pacers Bead Bash 5K/15K
Plano, TexasEverything is fine! 5k
Elsie, MichiganWe Run This Beach Marathon
Gulf Shores, AlabamaHot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run
Sylvania, OhioLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaLASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaHot Chocolate Hustle 5k in Memory of John "Ralphie" McDaid
Adrian, Michigan5K VFW 6527 RUN/WALK FOR WARRIORS
Greenwood, ArkansasRRRC Volunteers for Spider Dash 5K
Richmond, VirginiaChris Hixon Memorial Run/Walk Presented by SV ANGEL and The Luzardo Family Foundation
Hollywood, FloridaSix Pack Series Winter Westminster 5k and 10k
Westminster, ColoradoIron Horse 5k
Pine Mountain, GeorgiaRun the Reagan 2025
Snellville, GeorgiaM.A.D. (Make A Difference) Dash - Harvest of Life Ministries
Tallahassee, FloridaNPSWC March for Sickle Cell In Person and Virtual 5K Run/Walk
New Bern, North CarolinaCouple Shuffle - Greater Atlanta
Auburn, GeorgiaMardi Gras 10K/5K
Metairie, LouisianaLord Hill Trail Run
Snohomish, WashingtonThe Sloth Run 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaNut Race 5K
Columbia, MissouriWichita State Engineering 5K
Wichita, KansasPolar Bear Winter Classic - 43rd Annual
Indianapolis, IndianaSURF Board Popsicle 5K
Mocksville, North CarolinaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAugusta Half Marathon 10K 5K presented by Wier / Stewart
Augusta, GeorgiaMardi Gras Family Fun Day 5K
Hazlehurst, MississippiRace To The Finish Color Run
Saint Johns, FloridaBand On The Run 5K
New Smyrna Beach, FloridaEighth Street Elementary Tradition Trot 5K and Fun Run
Ocala, FloridaNRF "Capes & Crowns" 5K Run
Beaumont, TexasThe Beat Goes On 5K
Benton, ArkansasEtowah Heroes 5K
Gadsden, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).