5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAdventHealth Moonlight Beach Run
Daytona Beach, Florida2025 St. Jerome Picnic 5K in Fancy Farm, KY
Fancy Farm, KentuckyRoad Hog 5k
Homer, MichiganCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyRun Mahomet
Mahomet, IllinoisC.I.A. Compassion In Action Charity Fun Run/Walk
Sugar Land, TexasFriday Night Lights 5K Run/Walk
Seneca, IllinoisRMRR August Trophy Series
Centennial, Colorado2nd Hope 4 Healing 5K Walk / Run / Roll / Stroll
Saint Ann, MissouriNinja 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (31) 80
Bel Air, MarylandSea Girt 5K & Kids' Races - 2025 - To Benefit Sea Girt Recreation and the Kindness Cafe!
Sea Girt, New JerseyRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBordeleau Vineyards Wine Run 5k
Eden, MarylandIntegrated Health Centers of West Virginia 5k Race "Stepping on Hunger"
Harrisville, West VirginiaRahr Brewing Company Oktoberfest 5K Social Run/Walk - August
Fort Worth, TexasPlanet Fitness Mayorthon
Louisville, KentuckySummer Beach Run
Pass Christian, MississippiLifeWise Academy - Presented by G.R.O.W
Cambridge, OhioRun with the Cows 5K
Chatham, MichiganColumbus Triathlon & Multisport Festival
New Holland, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (31) 50
Rocky Mount, North CarolinaSingles & Friends Running Club 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPride of the Valley 5K
Baldwin Park, CaliforniaPopsicle 5K/10K/Half - Colorado Springs
Colorado Springs, ColoradoRun for Coffee Lovers 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMeriden Rotary Pet Fair 5K
Meriden, ConnecticutThe W.A.G.S. Wonder Run 5K
Berea, OhioScandinavia Cob Run/Walk- Fun 5K (Jorgens Park Edition)
Scandinavia, WisconsinDim Sum & Then Some: The Uptown 5K/10K & Kids Dash
Chicago, IllinoisRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThe Sweet Pea Run
Bozeman, MontanaTiskilwa Pow Wow 5K 2025 Run/Walk
Tiskilwa, IllinoisNinja 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (31) 50
Springdale, ArkansasTipton Picnic 5K Run/Walk
Tipton, KansasCruisin’ for Cancer 5K & Car Show
Elizabethtown, Kentucky2025 Natchaug Stop the Stigma 5K Charity Run & Walk
Mansfield Center, ConnecticutRobert's Run
Hamilton, MontanaRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonTommy Laudani Delone Dash 5K/3K Trail Run
Hanover, PennsylvaniaFarm Fresh 5K & Kids Fun Run
York, PennsylvaniaDog Days of Summer 5k & 1-Mile Run
Denham Springs, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).