5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cupid's Chase 5K Bensalem
Bensalem, PennsylvaniaLookin For A Cure Minneapolis
Minneapolis, MinnesotaUnicorns & Rainbows 5k
Seattle, WashingtonTorrey Trot
La Jolla, CaliforniaIndoor Insanity 5k
Waterville, MaineORC Winter Series
Middletown, New York3rd Annual F.I.T. Winter Extravaganza 10K 5K and Kids Dash
Davie, FloridaTortoise Trot 5K Trail Run
Palm City, FloridaBrandon Half Marathon & 5K
Brandon, Florida29th Annual Publix Charities Dunn's Run presented by JM Family Enterprises
Deerfield Beach, FloridaMCRRC Winter 5K Run/ Walk Program
Rockville, MarylandTyler Brown's "I Hate to Run" Memorial 5K
Wilmington, DelawareLookin For A Cure Dallas
Dallas, TexasAmerant Bank 5K to benefit United Way Miami
Miami, FloridaTime Travel Half-Marathon (and 5k/10k) - Tampa
Tampa, FloridaThe Cookie Classic - 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaRed Coyote Spring Starter Pack 5K Program
Oklahoma City, OklahomaTraining Program Azalea Trail Run 5k & 10k
Mobile, AlabamaSy-5K
Garland, TexasTime Travel Half-Marathon (and 5k/10k) - Indianapolis
Indianapolis, IndianaGreenville Journal Run Downtown 5K
Greenville, South CarolinaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (03) 50
Englewood, Florida2nd Annual Panthers Home Run Hustle 5K
Coral Springs, FloridaRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonMETAvivor 5k
Newtown Square, PennsylvaniaThe Master's University Winter 5K
Santa Clarita, CaliforniaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMLK Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M, Corunna, MI (03)
Corunna, MichiganMLK Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriKardia Resolution Run
Houston, TexasRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, 10K, & 13.1M, Everett, WA (03)
Everett, WashingtonSy-5K (Garland, TX)
Garland, TexasCookie Classic 2026
Chesapeake, VirginiaTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, Texas2026 Resolution Run
Tampa, FloridaMedal Madness 5K, 10K, & 13.1M, Charlotte, NC (03)
Charlotte, North CarolinaMLK Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFun Run/ Walk 5k to support the Athol Overnight Warming Center
Athol, MassachusettsRun for Donuts 5K/10K/13.1 HOUSTON
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).