5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFrosty 5K/10K/Half
Kennesaw, GeorgiaTurner's Trot Annual 5K Walk/Run
Ann Arbor, MichiganCamp Victory 5k
Millville, PennsylvaniaPrinceton Battlefield 5K
Princeton, New Jersey9/11 Heroes Run - West Chester, Pennsylvania
West Chester, Pennsylvania29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganSteps of Faith 5K Walk/Run
Westerville, Ohio9/11 Heroes Run - Exeter, NH
Exeter, New HampshireLifeAct's Move for Mental Health 5K Run
Cleveland, Ohio9/11 Heroes Run - Pennsauken, New Jersey
Pennsauken, New JerseyEnglewood Cliffs 5K
Englewood Cliffs, New JerseyHenry Ford Race to Health
Jackson, MichiganOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireCrush the Chesapeake 5K
Chesapeake City, MarylandClarkston's Band on the Run: 5k Run/Walk
Clarkston, MichiganSheriff's Shuffle 5k Run Walk
Holyoke, MassachusettsReef's Run 5K
Zephyr Cove, NevadaBurrito Biathlon
Ixonia, WisconsinHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioTMC Tucson 10k
Tucson, ArizonaRun for the Dogs 5k - Crown Point
Crown Point, IndianaLake Auburn Half Marathon & 5K
Auburn, MaineMueveton + BabyFest 5K
Baltimore, MarylandMiles For Mica
Myrtle Beach, South CarolinaHoodlebug 5K Run and Fun Walk
Homer City, Pennsylvania2025 Scooty's Run 5K
Virtual, WashingtonChicken Chase 5000 (Rockwall, TX)
Rockwall, Texas19th Annual Lesley E. Smith Memorial 5k
Dayton, Ohioepkicks *run for shoes* 5K
El Paso, TexasAlternatives Inc. Dignity Dash
Bridgewater, New Jersey21ST CANNONBALL 5k Race & Trenny Elliott Memorial Walk
Lewes, DelawareMt. Spokane Trail Run
Mead, WashingtonBuckeyeThon 5K
Columbus, OhioHGF's 13th Annual 5K Run & Walk for Kids' Growth - New Orleans
New Orleans, LouisianaCancer Champions Walk-Run-Roll
West Sacramento, CaliforniaFargo Moorhead Student Veterans 9/11 Memorial 5K
Fargo, North DakotaDenver Rocks Run 5K / 10K
DenverNew Albany Walking Classic®
New Albany, Ohio2nd Annual Facelift Foundation 5K FundRun
Manchester, KentuckyMontville Race Day 5K , 10K , and Color Run
Oakdale, Connecticut9/11 Heroes Run - Ann Arbor, Michigan
Ann Arbor, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).