5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Casey Ellis Memorial Run
Monroe, LouisianaPhylicia Carson Memorial 5k
Osage Beach, MissouriDragons in the Woods
Holt, MichiganLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaAmber Falls Haunted Wine Run 5k
Hampshire, Tennessee9th Annual City of Sunrise Trick or Trot 5K Run Walk
Sunrise, FloridaMontana Brewery Running Series x Boos and Brews 5k fun run at Lolo Peak Brewing
Lolo, Missoula2025 ECU Homecoming 5K - Fun Run
Ada, OklahomaHowl-O-Weenie 5k
Orchard Park, New YorkSaints to Snow Cones 5k and 1 mile fun run
Jacksonville, FloridaMonster Dash Run/Walk 5k
Clintonville, WisconsinTShawStrong 5k to Beat ALS
Brentwood, TennesseeChicago Fall Classic Half Marathon, 10K & Hot Cider Hustle 5K
Chicago, IllinoisSuperheroes for Kids 5K & Fun Run
Pineville, LouisianaTiffin Zombie Run
Tiffin, OhioNewtown Haunted Hustle 5K
Newtown, PennsylvaniaWalk A Mile in THEIR Shoes 5K Walk/Run
Spartanburg, South CarolinaCASA of Wise & Jack Counties Superhero 5K
Decatur, Texas16th Annual Abby's House Hybrid 5K Run/Walk
West Boylston, MassachusettsBig Texas Run 5K/10K
Arlington, Tarrant CountyThink Pink Run Red - North Broward County Alumnae Chapter, Delta Sigma Theta Sorority, Inc.
Pompano Beach, FloridaDiablo Summit Stomp 2025
Walnut Creek, CaliforniaRotaryoktoberfest5K
Walhalla, South CarolinaClinton 5K & 1 Mile Fun Run
Clinton, Tennessee3rd Annual St. Francis of Assisi 5K
Harrisburg, IllinoisRace of Legends XC
Los Angeles, CaliforniaLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaJust a Little 5K
Boerne, TexasThe Donut Fun Run 2025!
Alameda, CaliforniaRotary Monster Dash
Harker Heights, TexasLCKC Halloween Howl 5K and Fun Run
Gainesville, GeorgiaRun for the 1 in 100
Albuquerque, New MexicoMiami International Airport (MIA) Runway 5K
Miami, FloridaPurdue Boilermaker Half-Marathon & 5K, Presented by Franciscan Health
West Lafayette, IndianaDancing Rabbit Festival 5K Fun Run and Walk
Macon, MississippiCorn to Run
Du Bois, NebraskaNever Walk Alone Annual 5k
Hialeah, FloridaLEGACY 19
Yakima, WashingtonMonroe PD Swat Trot 5K
Monroe, GeorgiaColor Outside the Lines 5K
Columbia, KentuckyStay FOCUSED and Blaze the Trail 5k
Fort Worth, TexasField Fest 5K Trail Run
Oxford, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).