5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
AdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaMustard Seed 5K
Johns Creek, GeorgiaWho Let the Dawgs Out? 5k Bulldog Neon Glow Run
Ellensburg, WashingtonSendMeMissions 5K Run/Walk
Wauchula, FloridaCINCO DE MILE & OLE 5 QUE
Fresno, CaliforniaTeens With A Mission 5K and Half Mile Fun Run - Glow Run
Salisbury, North CarolinaFreedom Run: The Race Against Poverty
Wesley Chapel, FloridaMLBC Foundation 5k and Family Fun Run
Morgantown, West VirginiaGHS Glow Run
Galesburg, IllinoisThe INDY 5K presented by BlueCross BlueShield of Alabama
Birmingham, AlabamaMiles for Moms 5K
Athens, GeorgiaCommercial Bank Mason 5K
Mason, MichiganSpring in the City 5K
Spring City, PennsylvaniaMacArthur Park 5K
Little Rock, ArkansasNeuse River Bridge Run 2025
New Bern, North Carolina3rd Annual Moonlight 5K & Dolphin Dash at Spessard
Melbourne Beach, FloridaGLOW 5K Run & Walk
Wellsville, New YorkLoaf & Sole 5k
Fayetteville, Arkansas5K Run/Walk for Haiti
Virginia Beach, VirginiaTower 2 Tower 5K
Lenexa, KansasRun for Hope, Walk for Change
Clermont, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (18) 80
Ocala, FloridaStomp Out Suicide Trail Race
Dade City, FloridaCinco De Mayo Run: Against All Odds SACRAMENTO
Sacramento, CaliforniaSloth Runners Race 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey16th Seashore Classic 1/2 Marathon, 2-person Relay & 5k
Lewes, DelawareMCAP HEROES ON THE RUN 5K
Norristown, PennsylvaniaRUN WITH EAGLES 5K
Cream Ridge, New JerseyLittle Big Town 5K and Family Fun Run
Van Alstyne, TexasDonkey Dash 5K & Fun Run
Concord, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (18) 30
Tallahassee, Florida2025 Wesley UMC Bun Run 5K and One Mile Fun Walk
El Reno, OklahomaRun for Seirra 2025 & Spring Yard Sale
Trion, GeorgiaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasTabb High School May Day 5K
Yorktown, VirginiaWixom Derby Day 10k, 5k & 1 Mile Fun Run
Wixom, MichiganTimmy Belcher Memorial Rainbow Kidz Ride & Run
Statesville, North CarolinaFellowship Fitness 5K Fundraiser Race
Polson, MontanaLOGGERHEAD LIFTOFF BEACH RUN
Sunset Beach, North CarolinaA Run to Remember
Red Hook, New YorkThe Shepherd's Hand Community 5k
Fort Wayne, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).