5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (12) 80
Naples, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (12) 30
Montgomery, AlabamaReforest Frenzy
Lexington, KentuckyTroop 58 Spring Dash
Smithfield, North CarolinaBluegrass Bourbon 5K
Midway, KentuckyMountaineer 5K
Chandler, ArizonaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12) 50
Manheim, PennsylvaniaMaple Madness: Mud, Sweat, & Syrup
Warren Center, PennsylvaniaSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (12) 60
Deltona, FloridaGlobal Health Hustle 5k
University Park, PennsylvaniaMSU Tower Guard Shamrock 5k run, walk, roll!
East Lansing, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (12) 40
Spokane, WashingtonShamrock Shuffle 5k/1 Mile
Patterson, MissouriFirefighter Fit for Duty 5 &10K
Gatlinburg, Tennessee2nd Annual Gopher Tortoise Gallop 5K
West Palm Beach, FloridaDowntown Melbourne 5K Run/Walk
Melbourne, FloridaWestern Invasion (Irving, TX)
Irving, TexasThink Veterans First 5K
Columbus, OhioMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (12) 60
Pflugerville, TexasColor Me Healed: Rana's Race for HLH
Dalton, GeorgiaFrogman Challenge: 3D Archery Shoot & 5K Trail Run
Jacksonville, North CarolinaOpp Rattlesnake Rodeo 5K
Opp, Alabama2025 Explorer Dash 5K and 1-Mile Fun Run
Decatur, GeorgiaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaLake Houston BridgeFest 2025
Kingwood, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (12) 20
Marianna, FloridaNeighborhood Cooperative Ministries 5K
Peachtree Corners, GeorgiaCASA West CenLa 5K COLOR RUN
DeRidder, LouisianaWooden Shoe TulipFest Run
Woodburn, Oregon2025 Princeton 5K
Princeton, New JerseyMedal Madness 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (12) 40
Gainesville, FloridaRun Your Socks off 5K + a little extra
Lake Charles, LouisianaHop Into Spring 5K
Kennesaw, GeorgiaTrojan 5K Color Run
Four Oaks, North CarolinaUNG Comic Run: Heroes Against Cancer 5K
Oakwood, GeorgiaLittle Oregon Trail Run
Cleveland, OhioAshland Railroad Run
Ashland, VirginiaKnights of Columbus St Patrick 5K Run
Monroe, Georgia12th Annual Flying Dutchmen 5k
Orangeburg, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).