5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaMoving for Mothers' Milk Bank Southeast
Smyrna, TennesseeChuckFAST Gleaux-Run 2025
Lake Charles, LouisianaEric Wolff Invitational
Monte Vista, ColoradoScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, MarylandThe Great Pumpkin Pie 5k
Lakeland, FloridaSSR 5k- Fall Series #2 benefitting SHS Cross Country
Socorro, New MexicoRuntastic HAUNTED Salt Lake City
Salt Lake City, UtahHome For Freedom Marathon
Wichita Falls, TexasLight Up The Night 5k Fun Run Morrilton
Morrilton, Arkansas2026 Glow in the Park 5K
Mount Pleasant, MichiganRun the Mission: Race to End Tuberculosis
San Antonio, TexasSandhills Running "Sasquatch 4-Hour 1-Mile Repeat" and "Sasquatch 5K"
Southern Pines, North Carolina2026 Hell Hole Gator Run 5K & 10K
Jamestown, South CarolinaHaunted 5K, 10K, & 13.1M at Naples, FL (42)
Naples, FloridaYMCA Sandbar Half Marathon / 5K
Englewood, FloridaOcean Parks 5k (Joe Palaia Park)
Ocean, New JerseyLoganville Autumn Dash 5K Benefiting Public Safety Mental Health
Loganville, GeorgiaMonroe PD Swat Trot 5K
Monroe, GeorgiaHaunted 5K, 10K, & 13.1M at Jacksonville, FL (42)
Jacksonville, FloridaFranklin G. Schaeffer Memorial 5K Run & Walk 2026
Westminster, MarylandChanging Lives Monster Dash 5K
Boca Raton, FloridaMilford Lions Club Annual Fall Classic
Milford, Pennsylvania2026 URI Be 5K
Kingston, Rhode IslandOperation Shoebox 5k/1 Mile
Greencastle, IndianaGlow For Ciara's House 5K Run / Walk
Mauckport, IndianaCASA of Wise & Jack Counties - The Great Decatur Dash and Bash
Decatur, TexasHaunted 5K, 10K, & 13.1M at Corunna, MI (42)
Corunna, MichiganEDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
Pawling, New YorkYeti Dash 5K Run & Walk
Greenhurst, New YorkHaunted 5K, 10K & 13.1M at Ocala, FL (42)
Ocala, FloridaGhostly Gecko 5K
Melbourne, FloridaAirport Night to Light 5K
Goshen, IndianaThe 3rd Annual JCBC Jaunt 5k & Fun Run Benefitting The Johns Creek Symphony Orchestra
Johns Creek, GeorgiaRobert Tedford Memorial 5K Road Race
Ellington, ConnecticutNewtown Haunted Hustle 5K
Newtown, PennsylvaniaPanther Run to DC
Palmer, MassachusettsConsumer Reports 5K
Colchester, ConnecticutStronger Together DV Awareness 5k
Clayton, North CarolinaLove of Life 5K Run/Walk
Indiana, PennsylvaniaDr. Ronald E. McNair Memorial 5K Run/Walk
Lake City, South CarolinaNelson County Up and Running 5K
Bardstown, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).