5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Holiday 5K, 10K, 13.1, & 26.2 at North Collier Regional Park, Naples, FL (52) 250
Naples, FloridaSt Jude Autumnfest 5K
Indianapolis, IndianaFinish on the Field 5k
Knoxville, TennesseeIndianapolis Aruna Run
Indianapolis, MarionBe a Hero for Project Lifesaver
Beatrice, NebraskaSpook Out Homelessness
Waxahachie, TexasMiami International Airport (MIA) Runway 5K
Miami, FloridaWashington Parish Free Fair 5K
Franklinton, LouisianaThe Donut Fun Run 2025!
Alameda, CaliforniaPurdue Boilermaker Half-Marathon & 5K, Presented by Franciscan Health
West Lafayette, IndianaCorn to Run
Du Bois, NebraskaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (42) 45
Raleigh, North CarolinaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNight Crawl 5K
Newton, North CarolinaFIREHOUSE 5K
Oconee, IllinoisBoos & Brews 5K (Binghamton)
Binghamton, New YorkColor Me CASA!
New Albany, Indiana5th Annual Lace Up for Ag Literacy 5K Run/Walk - Delaware Farm Bureau Foundation
Lewes, DelawareDeep Hollow Half Marathon & 5K Trail Race
Lynchburg, VirginiaRun the Mission: Race to End Tuberculosis
San Antonio, TexasHHNC Meadows & Trails 5K
Cornwall, New YorkRace to the River 5K & Fun Run
Spencer, North CarolinaThe Little Way 5K
Honeoye Falls, New YorkMiles for Mammos 5k Run
Jacksonville, North CarolinaPaws for Life Fun Run/Walk 5K - Sponsored by Imperial Memorial Gardens
Pueblo, ColoradoTotal Dance Run for Cultural Arts 5K
Atlanta, GeorgiaHalloWin 5K Race & 1 Mile Fun Run
North Canton, OhioThe Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutGourdy's Pumpkin Run: Akron
Akron, OhioHyattsville Zombie Run
Hyattsville, MarylandPink Up The Pace
Flowood, MississippiOctoberfast
Endicott, New YorkGRAVEYARD GALLOP 5K
Ocean Isle Beach, North CarolinaRun Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaHaunted 5K & 10K at Cashman Park, Phoenix, AZ (42) 60
Phoenix, ArizonaRocky Comfort Pecan Festival Costume 5K
Foreman, ArkansasLULAC's Mariachi 5K
Lake Jackson, TexasAdventHealth Great Floridian Multisport Festival
Clermont, FloridaWMPCS 5K @ Smoke on the Water
Washington, North CarolinaPOMONA 5K & 10K
Pomona, CaliforniaRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).