5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
LouAnn Burchfield/Kathy Hannan Hale Colors of Cancer Memorial 5K Color Run/Walk and 1k Kids Fun Run
Toronto, OhioSPOOKTACULAR COSTUME 5K RUN & WALK
Mason, OhioFred Lutzke Memorial 5k Race and Walk
Battle Creek, MichiganPoolesville Day 5K Run/Walk
Poolesville, MarylandThe 49th Annual Boys & Girls Club Selma Railroad Run 5K
Selma, North CarolinaThe Great Grape Race
Winesburg, OhioThe Great American Pizza Run
Long Beach, CaliforniaBack Your Badge Marathon
Plainfield, IndianaSt. Anselm's Family 5k
Washington, District of ColumbiaDNA 5K
Indianapolis, IndianaHonor a Hero 5K
Manchester, Tennessee16th Annual Zaman Run Walk Picnic
Dearborn, MichiganBayside Five and Wine
Milwaukee, WisconsinTaste of Annandale 5K
Annandale, VirginiaBandwidth 5k Fun Run
Hillsboro, Oregon16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaI AM Too Sexy 5K
Durham, North CarolinaOzark Ham & Turkey Festival 5K Walk/Run
California, MissouriPretzel Run 5k & 10k
Spartanburg, South CarolinaMental Health Matters: Walk/Run for Awareness
Asheville, North CarolinaLaurel Ridge Community College 5K
Middletown, Virginia9/11 Heroes Run - Brunswick, ME
Brunswick, Maine5th Annual Celebrate Your Life 5K hosted by Tony’s Tribe
Pompano Beach, FloridaNewstead 5K
South Orange, New JerseySweet Owen Day 5K Fun Run/Walk
Owenton, KentuckyCheers to 35! - 5k (Night Race)
Dacula, GeorgiaCaesar Creek Trail Race
Waynesville, OhioMary Cleary 5k ( Cruisin Into Waterville )
Waterville, New YorkMJ's Stampede
Fort Smith, ArkansasEast Texas Gold Run
Tyler, Texas9th Annual Blue Ribbon Run
Pickerington, OhioMagical Meadows Cowboy Canter 5K
Warsaw, IndianaRun4DC
Versailles, KentuckyNORTH HALL LIONS CLUB CUPCAKE CHALLENGE 5K
Clermont, GeorgiaMarch For The Fallen
Annville, PennsylvaniaMunro Hampton Alumni Association DC 5K Run-Walk
Upper Marlboro, MarylandCASA Superhero Run - 5k & 10k
Shreveport, LouisianaLa Crescent Applefest 5k
La Crescent, MinnesotaRed Barn Ridge Run
Orchard Park, New YorkSICKLE CELL HOUSTON'S AMAZING WALK 5k/1k
Houston, Texas2025 MLK Dream Run
Portland, OregonSpooky Sprint- Louisville
Louisville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).