5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2nd Annual Run 4 Vets 5K and 1K Kids Fun Run
Concord, GeorgiaUTE Off Road Festival (5KM Trail Run & Duathlon)
Dover, FloridaBRAZILNATION #RUN5K ATLANTA 2025 | RISE UP NOW!
Atlanta, GeorgiaRebel Run 5k
Denver, ColoradoPumpkinman Half Marathon and Running Festival!
South Berwick, MaineThe Challenge Race
Lawrenceville, GeorgiaBlue Ridge Estate Wine Run 5k
Saylorsburg, PennsylvaniaCULPER SPY DAY 5K RUN / WALK
East Setauket, New York$5K - September
Winston-Salem, North CarolinaLester Wright Jr. Youth XC Series
Holmdel, New JerseyGive Back Lead Forward Virtual Run/Walk/Bike 2025
Mountain View, CaliforniaRim Runner Trail Trek
Billings, MontanaRun for Recovery 2025 Marquette $ Sault Ste. Marie
Marquette, Michigan5K Brew Run at MAP Brewing
Bozeman, MontanaCorporate Challenge 5k
Bloomington, Indiana9/11 Heroes Run - Cleveland, Ohio
Cleveland, OhioSchool Nurse Fun Run
Holland, MichiganEmporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!
Emporia, Kansas9 / 11 First Responders Remembrance 5k
Pulaski, PennsylvaniaKappa Sigma 9/11 Memorial 5k
Statesboro, GeorgiaSchlitz Park Run by the River 5K
Milwaukee, Wisconsin911 5K WALK - RUN - RUCK
Indianapolis, IndianaLion Pride 5K
Wilmington, North CarolinaBridges to Success 5k
Dayton, OhioTunnel to Towers Tower Climb - Brown-Forman, KY
Louisville, Kentucky9-11 Hero Run
Holt, MichiganODK Homecoming Cake Race 2025
Auburn, Alabama82nd Airborne Division Association's 2nd Annual 9/11 Run to Remember 5K (Run, Ruck, or Walk)
Fayetteville, North CarolinaSunset Runway 5k
Johnson City, New YorkTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaGlow for Recovery 5K Run/Walk
Elizabethtown, KentuckyBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganHope in Motion 5K
Atlanta, GeorgiaTwilight on The Tanglefoot BODOCK 5K
Pontotoc, MississippiMighty Mo Run
Sioux City, IowaThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaElwood Community Days 5k Run & Walk
Elwood, Illinois2025 Larchmont R.A.T. Race
Norfolk, VirginiaScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaSt. Mary Hales Corners Royal Run 2025
Hales Corners, WisconsinSunset over the Meadow 5K
Winterthur, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).