5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Point 5K to benefit Rescue Mission of Mahoning Valley
Canfield, OhioTunnel to Towers 5K Run & Walk - Loudon, TN
Loudon, TennesseeThe 29th Annual YMCA Livestrong 5K Walk/Run, Supporting Cancer Survivors, A Janice Garbolino Memorial Event
Roosevelt Park, Edison, New JerseyWolftrap 5K
Vienna, VirginiaMarshall Elementary School 5K
South Orange, New JerseyMidlo Hustle For Hunger
Midlothian, VirginiaPGB CORPORATE 5K, RUN 4 HER "I LOVE CRASH BOAT" EDITION
AGUADILLA, Puerto RicoRun Wild for the Cape May County Zoo
Cape May Court House, New JerseyCanton Public Library 5K Fun Run
Canton, Massachusetts2025 Flying Pig 5K
Fort Collins, ColoradoWalk For Wishes
El Paso, TexasPanther Prowl 5K Run for Education and One Mile Color Fun Run
Enola, PennsylvaniaHathaway Brown's 37th Annual Carnival 5K and Fun Run
Shaker Heights, OhioRavenswood Run
Chicago, IllinoisMosaic (Seashore Gardens Foundation) 5K Run/Walk
Atlantic City, New JerseyPoor Farmer's 5k Run/Walk for Autism Awareness
Fletcher, OhioPIP Spring Sprint 5K
Secaucus, New JerseyConquer The Trail 5k
Dobbs Ferry, New York2025 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyKey to Giving 5k
Spring Valley, MinnesotaDiscover Downtown Columbia 5K/10K
Columbia, MarylandBlue Heron Half & 5K
Brighton, ColoradoRun Like the Wind
Ellensburg, WashingtonWoods Creek Feet Meet
Crystal Lake, IllinoisCode 5k: Answering the Call
Mountainside, New JerseyHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonTrolley Retro Run 5K
Wilmington, DelawareHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkChad Dempseys Sunflower 5K: Run for Positivity & Kindness
Edinburg, Texas2025 Cal Tri Culpeper - 4.27.25
Culpeper, VirginiaHealth Meets Hope 5K Run-Walk for Mental Health & IDD Awareness Athens
Athens, GeorgiaRun For Veterans
Guilford, ConnecticutFort Smith General Darby Challenge
Fort Smith, ArkansasColdstream Derby 5K
Lexington, KentuckyHero Hustle Milwaukee
Milwaukee, WisconsinRevolutionary BBQ Brawl 5k & Fun Run
Williamsburg, VirginiaGettysburg Festival of Races
Gettysburg, PennsylvaniaCan't Sit Still Run / Walk
Carnegie, Pennsylvania28th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2025
Philadelphia, PennsylvaniaAlbany Move'n'Groove 2025
Albany, CaliforniaNortheast Trail Run
Los Angeles, CaliforniaBlum Run 2025
Cordova, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).