5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Bowlegs Run for Scholarship 5K Run and 1 Mile Run/Walk
Tallahassee, FloridaZTA's 36th Annual Franklin 5K
Chapel Hill, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (12) 30
Tallahassee, FloridaThe 2025 Runfield Texas Race Series
Buda, TexasMaverick Miles
Richmond, VirginiaTime to Paddy 5k/10k & Lucky 13.1 - Louisville
Louisville, KentuckySacred Heart Hospital and Wellness Center 6th Annual Wellness Walk 5K and Fun Run
Lavonia, GeorgiaChocolate Roll Festival
Marshall, ArkansasShamrock Shuffle 5k Run/Walk
Carnegie, PennsylvaniaColors for Childrens
Auburn, AlabamaKiski Area Shamrock Run 5K
Apollo, PennsylvaniaMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (12) 60
Byron, GeorgiaRun Like A Girl 5K
Ruston, LouisianaForrest Cobb Memorial Dawg Dash Food Run
Griffin, GeorgiaClinton City Spring Surprise
Clinton, UtahMental Health for Heroes 5K, 10K, and FUN RUN
Fort Worth, TexasLake Norman Half Marathon Wildman
Mooresville, North CarolinaVirginia Fire Chiefs Foundation 5k
Williamsburg, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (12) 150
Largo, FloridaPier to Pier Beach Run
Myrtle Beach, South CarolinaFlying Angel 5K
Anna, OhioMind & Body Connection 5K
West Palm Beach, FloridaRun Your "ACE" Off
Madison, Mississippi3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaKSM Water Run/Walk 5K
Philadelphia, PennsylvaniaGirl Scouts of Virginia Skyline Tough Cookie
Troutville, VirginiaBeaufort Twilight Run
Beaufort, South CarolinaSt. Luke's Home Spring Cross Country Classic
Tucson, ArizonaRanger Battle Run 5K
Camp Hill, AlabamaGreat Black Swamp Festival of Races
Whitehouse, Ohio#loveyourselffirst Mental Health Awareness 5k Walk/Run
Missouri City, TexasShamrock Run 5K
Hayden, AlabamaRumpshaker 5K
Birmingham, AlabamaAnnapolis Running Festival
Annapolis, MarylandThe Extra Mile
Savannah, GeorgiaRun for the Lost
Fresno, CaliforniaSt Joe's Jog 5K
Athens, GeorgiaManatee Center 5K, One-Mile, & Kids Run
Fort Pierce, FloridaDash To The Dogs 5K--Cancelled due to staffing issues
Elkton, FloridaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (12) 75
Homestead, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).