5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
5K Fun Run/Walk for Blood Clot Awareness
Pennsauken, New JerseyHoliday Hustle
Angola, IndianaBorder AIDS Partnership
El Paso, TexasAlways Chase Joy 5K
Miamisburg, OhioCelebrate Veterans 5K
Tacoma, WashingtonTunnel to Towers 5K Run & Walk - Virginia Beach, VA
Virginia Beach, VirginiaRun For Your Life 5K
Manalapan, New Jersey5k Stampede through Clifton
Clifton, New JerseyGlastonbury River Runners Race To Fill the Pantry
Glastonbury, ConnecticutEBEF Bear Crawl: A 5K Run/Walk
East Brunswick, New JerseyWWPF x Pre-PA Society 5K
Tallahassee, FloridaTigers for Babies by March of Dimes
Clemson, South CarolinaGirls On The Run Greater Boston Fall Season Celebratory 5K
Boston, MassachusettsGirls on the Run Presented by IAAP: 5K Run/Walk
San Antonio, TexasFinn's Fighters 5th Annual Superhero 5K presented by FIT4MOM
Tampa, FloridaHarvest Hustle
Nampa, IdahoHeartbeat for Jesus 5k
Orlando, FloridaStoga’s Case for Smiles 2nd Annual 5k Run & 1 Mile Walk
Wayne, PennsylvaniaLast Trail Standing - 50K, 25K, 8 Miler, 5K
Pittsburgh, PennsylvaniaORRRC Turkey Hunt Map & Compass Challenge
Springfield, OhioRun4Babies (Tyler, TX)
Tyler, TexasAl Briede Gold Cup
New Orleans, LouisianaSunland Beautification Fun Run/Walk
Mesa, ArizonaSalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Springfield, VirginiaVolusia County Schools Trails to Success 5k
DeBary, FloridaGobble Gallup 5K, 1 Miler, and Kids Dash Turkey Tot
Irvine, CaliforniaGrayslake Central Turkey Trot
Grayslake, IllinoisJoltin' Joe 5K
Oklahoma City, OklahomaThe Give Miami 5K
Miami, FloridaTurkey Trails- Tulsa
Tulsa, OklahomaSRLA Endurance 15K & 5K
Van Nuys, CaliforniaNew York Flushing Meadows 5K, 10K, & Half Marathon
Flushing, New YorkAGAPE Run 4 Love
Atlanta, GeorgiaHowell Turkey Trot
Howell, New JerseyTurkey Trails- Chattanooga
Chattanooga, TennesseeSasquatchilla 5K & 10K Run
Greensboro, North CarolinaTysons Rotary 5K Turkey Trot
Tysons, VirginiaDr. Jim and Peggie Morrow Glow Run for Educators 5K
Cumming, GeorgiaPaws to the Rescue 5K
Lafayette Hill, PennsylvaniaLookin For A Cure Scottsdale
Scottsdale, ArizonaAtlanta Lab Rescue 5K
Atlanta, GeorgiaLisle Turkey Trot Tune Up 5K
Lisle, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).