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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

2nd Annual Run 4 Vets 5K and 1K Kids Fun Run

Concord, Georgia
15 Nov 25
$16.90 - $54.00
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UTE Off Road Festival (5KM Trail Run & Duathlon)

Dover, Florida
07 Sep 25
$54.00 - $239.50

BRAZILNATION #RUN5K ATLANTA 2025 | RISE UP NOW!

Atlanta, Georgia
07 Sep 25 - 25 Oct 25
$19.02 - $61.42

Rebel Run 5k

Denver, Colorado
07 Sep 25
$10.00 - $35.00

Pumpkinman Half Marathon and Running Festival!

South Berwick, Maine
07 Sep 25
$23.00 - $150.40

The Challenge Race

Lawrenceville, Georgia
07 Sep 25
$27.50

Blue Ridge Estate Wine Run 5k

Saylorsburg, Pennsylvania
07 Sep 25
$43.99

CULPER SPY DAY 5K RUN / WALK

East Setauket, New York
07 Sep 25
$13.45 - $33.63

$5K - September

Winston-Salem, North Carolina
09 Sep 25
$6.30

Lester Wright Jr. Youth XC Series

Holmdel, New Jersey
09 Sep 25 - 06 Nov 25
$11.60 - $373.75

Give Back Lead Forward Virtual Run/Walk/Bike 2025

Mountain View, California
09 Sep 25 - 10 Oct 25
$32.79 - $212.99

Rim Runner Trail Trek

Billings, Montana
10 Sep 25
$22.20

Run for Recovery 2025 Marquette $ Sault Ste. Marie

Marquette, Michigan
10 Sep 25
$38.10

5K Brew Run at MAP Brewing

Bozeman, Montana
10 Sep 25
$12.08

Corporate Challenge 5k

Bloomington, Indiana
10 Sep 25
Free

9/11 Heroes Run - Cleveland, Ohio

Cleveland, Ohio
11 Sep 25
Free - $48.70

School Nurse Fun Run

Holland, Michigan
11 Sep 25
$22.20

Emporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!

Emporia, Kansas
11 Sep 25 - 10 Nov 25
Free - $55.00

9 / 11 First Responders Remembrance 5k

Pulaski, Pennsylvania
11 Sep 25
$11.85 - $27.75

Kappa Sigma 9/11 Memorial 5k

Statesboro, Georgia
11 Sep 25
Free

Schlitz Park Run by the River 5K

Milwaukee, Wisconsin
11 Sep 25
$34.10

911 5K WALK - RUN - RUCK

Indianapolis, Indiana
11 Sep 25 - 30 Sep 25
$33.15

Lion Pride 5K

Wilmington, North Carolina
11 Sep 25
$23.70 - $44.90

Bridges to Success 5k

Dayton, Ohio
11 Sep 25
$38.35

Tunnel to Towers Tower Climb - Brown-Forman, KY

Louisville, Kentucky
11 Sep 25
$20.00

9-11 Hero Run

Holt, Michigan
11 Sep 25
$33.38

ODK Homecoming Cake Race 2025

Auburn, Alabama
11 Sep 25
Free

82nd Airborne Division Association's 2nd Annual 9/11 Run to Remember 5K (Run, Ruck, or Walk)

Fayetteville, North Carolina
11 Sep 25
$32.80

Sunset Runway 5k

Johnson City, New York
11 Sep 25
$16.90 - $43.40

Tunnel to Towers 5K Run & Walk - Columbia, SC

Columbia, South Carolina
12 Sep 25
Free - $40.00

Glow for Recovery 5K Run/Walk

Elizabethtown, Kentucky
12 Sep 25
Free

Blake's Lyon Township Donut Dash 5k & Fun Run

South Lyon, Michigan
12 Sep 25
$50.00

Hope in Motion 5K

Atlanta, Georgia
12 Sep 25
$18.00

Twilight on The Tanglefoot BODOCK 5K

Pontotoc, Mississippi
12 Sep 25
$16.90 - $32.80

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

The Honey Badger Half (& 10K/5K)

Santa Venetia, California
12 Sep 25 - 15 Sep 25
$48.70 - $96.40

Elwood Community Days 5k Run & Walk

Elwood, Illinois
12 Sep 25
$38.99

2025 Larchmont R.A.T. Race

Norfolk, Virginia
12 Sep 25
$6.30 - $43.40

Scheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll

Minot, North Dakota
12 Sep 25 - 13 Sep 25
$6.30 - $138.80

St. Mary Hales Corners Royal Run 2025

Hales Corners, Wisconsin
12 Sep 25
$33.55 - $39.55

Sunset over the Meadow 5K

Winterthur, Delaware
12 Sep 25
$38.60
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).