5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Race for the Kids
Erie, MichiganRun For Mission Dallas 2025 - 5K/8K RUN/WALK
Plano, TexasZeeland Zoom 5k
Zeeland, MichiganPink Pony Pride Run
Durham, North CarolinaTuesdays In The Park Ice Cream 5k & Kids Fun Run June 24
Pottstown, PennsylvaniaRainbow Run 2025
Anchorage, AlaskaMt Pleasant Sizzlin' Summer 5k
Mount Pleasant, MichiganClipper Color Run
Columbiana, OhioConcord Classic
Concord, MichiganDFW Burning Soles Trail Series Race 4
McKinney, TexasSPARK! Fishers 5K
Fishers, IndianaMove with Grace 5K
Elizabethtown, KentuckyCream Puff 5K
Milwaukee, WisconsinThe Best Buy Foundation® Charity Classic Run/Walk
Richfield, MinnesotaHeather’s Hope For A Cure 5k!
Concord, New Hampshire7th Annual 5k Walk/Run for Overdose Awareness
Shelton, ConnecticutDECU Glow Run for Freedom Reins
Decatur, Illinois5K for Fireworks
Hockessin, DelawareSt Stans Road Race 5k
Bay City, MichiganKaren's Cookies For A Cure 5k
Lake Orion, MichiganSunny Stride 5 K
Westminster, ColoradoTwilight Series #3 - Run with the Knights 5K
Sykesville, MarylandKokosing Alberici Traylor Engineers Day 5K
Sault Sainte Marie, MichiganHuskers 5K - East Prairie, Mo.
East Prairie, MissouriTolono Twilight Trek 5K
Tolono, IllinoisHistory Hustle
Albion, MichiganGene's Run
Morgantown, West Virginia11th Annual Madeira Beach Sunset 5K
Madeira Beach, FloridaCalvary Christian Spartan 5K
Bellefontaine, OhioMidnight Sun Midnight Run
Duluth, MinnesotaRun Around Pub Run Series
Sayville, New YorkKnight @ the Track
Wilton, ConnecticutThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaJohnnys' Run
Ada, MichiganCelebrate Woodinville Summer Glow Run 5k
Woodinville, WashingtonFourth Friday Color Run! - 5K & 1K
Fennville, MichiganMoon GLOW 5K Run & Walk
Coraopolis, PennsylvaniaGarfield Ridge Stars and Stripes 5K Run
Chicago, IllinoisTrail Town 10K & 5K
Lansing, MichiganDye Hard 5K
Yakima, WashingtonJFM Pantry 5K Family Fun Run & 1 Mile Lake Walk
Warminster, PennsylvaniaRed White & Blue Festival 5K
Mountain Home, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).