5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioOpa Volta 5k
Portland, MultnomahFamily Fun 5k
South Portland, MaineGalen Glen Vineyard Wine Run 5k
Andreas, PennsylvaniaLove is a Verb 5K
Kennesaw, GeorgiaNinja 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (34) 20
Spokane, WashingtonErnestine Jones Memorial Annual 5k Race 2025
Senatobia, Mississippi2025 Run for Research 5K
Atlanta, GeorgiaSkokie's Backlot Dash 5K and 1/2 Mile Youth Color Run
Skokie, IllinoisSoles For Souls
Ragland, AlabamaNinja 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34) 30
Bowling Green, KentuckyDoc & Mardie 5K
Waterville, MaineRocky Mountain 5K presented by School District 11
Colorado Springs, ColoradoArgonaut 5K
Pensacola, FloridaUnicorn Festival 5k
Aurora, ColoradoSummer Sizzler- Kansas City
Overland Park, KansasPioneer Pride 5K
Jonesborough, TennesseeNinja 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (34) 40
Circleville, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (34) 80
Colonial Heights, VirginiaNinja 5K, & 10K at North Peach Park, Byron, GA (34) 30
Byron, GeorgiaFlippin' 5K and 1 Mile Fun Run
Williamsburg, VirginiaOkemos Wolf Run and Walk 2025 "The Mascot Trot 5K"
Okemos, MichiganDr. Gary DuGan Memorial Family Fun Fest
DuBois, PennsylvaniaPeace, Love & AMM
Aiken, South CarolinaCountry Classic 5K Run/Walk
Kouts, IndianaCASA Superhero Run
Versailles, Kentucky5k Beer Run at Inbound BrewCo
Minneapolis, HennepinRescue Run 5K
Asheboro, North CarolinaDandilion Daze Brew Run 5k
Muskego, WisconsinEvergreen Club 5K Fun Run!
Spokane, WashingtonFlyin' Lion 5K
Granger, IndianaRun4More - The Education Over Debt Foundation
Concord, North Carolina11th Annual Kearny VFW Post #1302 Memorial 5K Run/Walk in Honor of SSG Jorge Oliveira Scholarship Fund
Kearny, New JerseyTour de La Porte 2025
La Porte, Indiana3rd Annual DK Movement Cares 5K Run/Walk
Bristol, ConnecticutNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34) 80
Manheim, PennsylvaniaWag Woof Walk 5K
Morehead, KentuckyFirehawk 5k & 1 Mile
Pulaski, TennesseeWest Deer for Vets 5K
Gibsonia, PennsylvaniaReach Out and Run 5K
Medway, MassachusettsOne Shot 5K
Green Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).