5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFirst Responders Suicide Prevention 5K
Locust Grove, GeorgiaPopcorn Days 5K Run/Walk
Ridgway, Illinois2025 Buffalo Bills 50 Yard Finish
Orchard Park, New YorkPopcorn Day 5k Run, Walk, and Kids Fun Run
Ridgway, IllinoisAnnapolis RUN for The Light House
Annapolis, MarylandSt. Robert School Pretzel Run
Milwaukee, WisconsinLake Superior Shore Run
Marquette, MichiganBrothers of Mercy Oktoberfest 5k
Clarence, New YorkMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (37) 30
Richmond, KentuckyParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoMinturn MeadowGold 11K & 5K
Minturn, Eagle✨ Glow in the Park 5K✨
Huntsville, AlabamaMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, FloridaTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, Tennessee2025 Ithaca Tompkins International Airport Runway 5K
Ithaca, New YorkTunnel to Towers 5K Run & Walk - Boston, MA
Boston, MassachusettsWatson Strong 5k Color Fun Run
Vidalia, Louisiana5K & 1 Mile Color Run Hosted By Georgia Peach Competition Dance Team
Eastman, GeorgiaRun for the Scrubs 5K: Backing Future Nurses presented by Mindful Health and Wellness, ETSU, King University & Milligan University
Knoxville, TennesseeRachel's Race
Sioux Falls, South DakotaDenmaru Dash Fall 5K
Battle Creek, MichiganHeaded for Hope 5K 2025
Charlotte, North CarolinaMinuteman 5k Trail Race
North Little Rock, ArkansasMarch for the Fallen 2025
Nine Mile Falls, WashingtonRun for the Ribbons 5K
Suwanee, GeorgiaNEON Night 5k Run/Walk
Springfield, MissouriMC Cardinal Color Run 5k Run/Walk
Michigan Center, MichiganNational Chocolate Day: Run for Chocolates DALLAS FORT WORTH
Fort Worth, TexasNational Chocolate Day: Run for Chocolates SAN DIEGO
San Diego, CaliforniaJack's Forever 3 "Still Running" 5K Run/Walk
Bright, IndianaStrides for Recovery
Port Huron, MichiganKilt’d 5K
Binghamton, New YorkFaster Pastor Jeff's 5K & Fun Mile for St. Jude
Rayville, LouisianaHACEMOS Atlanta 5K Run/Walk
Lilburn, GeorgiaRun the Rails 5k
Skiatook, OklahomaJayDoc Memorial 5K in Honor of Caroline Trupp
Shawnee, KansasRun for Tomorrow 5k
Mountain Home, ArkansasRAPTOR 5K presented by Wild Birds Unlimited - Cincinnati
Milford, OhioHighland Homecoming 5k Run & Walk
Ault, ColoradoSkyland Trail 5K Run/Walk
Atlanta, GeorgiaSunbare Whispering 5k (Clothing Optional-Must be 18
Ocean Isle Beach, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).