5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Pirate 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (05)
Temple, TexasPet Rescue by Judy 5K & 1 mile Doggie Run/Walk
Lake Mary, FloridaCouple Shuffle - Oklahoma City
Oklahoma City, OklahomaOld Man Winter Bike Rally & Run
Lyons, BoulderThe Groundhog Day Run 5K, 10K & Half Marathon
Santa Monica, CaliforniaLittle Patuxent River Half Marathon & 10K
Columbia, MarylandTerrible Tyler 15K
Newtown, PennsylvaniaGroundhog Run 2025
Kansas City, MissouriThe City Of Coconut Creek 5K Butterfly Run
Coconut Creek, FloridaFreezer 5k
Yorktown Heights, New YorkDeja Vu Dash 5K, 10K, 10 Mile, and Half Marathon
Long Beach, CaliforniaHibernation Hustle 5k Run/Walk
Sun Prairie, WisconsinRodeo Stampede - Austin
Pflugerville, TexasLet Leona Roar
Miramar, Florida14th Annual Run For The Ribbons 5K/1 mile - 7:30am
Boca Raton, FloridaCouple Shuffle - Tampa
Tampa, FloridaCouple Shuffle - Des Moines
Des Moines, IowaGriffith Park Run
Los Angeles, CaliforniaNM SWEETHEART RUN 10K, 5K and KIDS K
Albuquerque, New MexicoCouple Shuffle - Chattanooga
Chattanooga, Tennessee2025 San Marcos Half Marathon 10k and 5k
San Marcos, TexasPublix Run To The Arts 5K - 2025
Fort Myers, FloridaSuper 5 Sunday
Las Cruces, New MexicoFreakin Freezin 5K - Phoenix
Glendale, ArizonaBecause of Sadie 5K
Winchester, CaliforniaHopkinton Winter 5k Series Race 3 (2/2 at 9:00 am)
Contoocook, New HampshireBlue Ribbon Run 5K
Gainesville, GeorgiaSuper Bowl 5K
Denver, ColoradoFebruary Ice Scraper 5K
Allentown, PennsylvaniaCouple Shuffle - Grand Rapids
Zeeland, MichiganHeartbreaker (Paris, TX)
Paris, Texas8th Annual Sienna 10 Miler presented by Houston Methodist Orthopedics and Sports Medicine
Missouri City, TexasWarm Up Columbus
Dublin, OhioSaratoga Winterfest 5K Snowshoe Race
Saratoga Springs, New YorkRichland RunFest 2025
Richland, WashingtonVegas Golden Night & Day 5K, 10K, and 1/2 Marathon
Las Vegas, NevadaCupid's Chase 5K Latrobe
Latrobe, PennsylvaniaCupid's Chase 5K Tucson
Tucson, ArizonaWalnut Creek 5 & Dime
North Garden, VirginiaMinden Run for St. Jude
Minden, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).