5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spring Break Run
Springfield, IllinoisFirefighter Sunrise Run
Quartzsite, ArizonaNeon Night 5K and 1-Mile Fun Run by East Jackson High School BETA Club
Commerce, GeorgiaThe Spring Rising
Oviedo, FloridaWendell Foster Half Marathon & 5K
Owensboro, KentuckyCOLOR RUN 5k and FUN RUN
Brunswick, GeorgiaRace For Recovery
Maryville, TennesseeCat in the Hat Run 5K, 10K, 10 Miler, and Half Marathon
Huntington Beach, CaliforniaPanda Meander 2025 Race & Taste Event
Houma, LouisianaWarrior 5 K Color Run-5th Annual
Pontotoc, MississippiMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (12) 80
Charlotte, North CarolinaSheltair Run The Runway 5K Run (formerly Heroes 5K Run)
Ocala, FloridaPCS Patriot Perseverance 5K and Walk in the Light 1 mile Fun Run
Williamsburg, VirginiaSpring Fit 5K
North Vernon, IndianaBlazin' Past Burns
Kingfisher, Oklahoma2025 Vineyard City Gold Rush 5K & Kids 1K
Vineyard, UtahMedal Madness 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (12) 80
Panama City Beach, FloridaThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (12) 80
Bradenton, FloridaRock Your Socks 5K
Langhorne, PennsylvaniaBlue Ribbon Run
Wilmington, North CarolinaWalk for Wellness 1K/5K Run/Walk
League City, TexasDeacon Dash for Down Syndrome
Winston-Salem, North CarolinaAre You Faster Than A Ridge Runner?
Basking Ridge, New JerseyMurphysboro St. Patrick's Day 5K Walk/Run
Murphysboro, IllinoisRRRC Volunteers for Richmond SPCA 5K and Dog Jog (Club Contract Race)
Richmond, VirginiaCorporate Games 5K
Ventura, CaliforniaBlue Bell Fun Run
Brenham, TexasSpring Fling 5k
Cabot, ArkansasKeel Farm Hard Cider 5k
Plant City, FloridaSpring Thaw 5K
Jersey City, New JerseyOrleans Tri Kappa 5K
Orleans, IndianaFifth Annual Rock Ridge Run for the Golden Shillelagh 5K
Denville, New Jersey2025 Shamrock Shuffle B'ville
Bernardsville, New JerseyBoxers & Briefs 5k
Ashburn, Virginia2025 Run on the Reservoir: New Beginnings Charity Run
West Orange, New JerseyBellevue Saint Patrick's Day 5K
Bellevue, IowaKappa Delta's Annual Shamrock n' Run 5K
Boone, North Carolina33rd Annual Bill Roney Memorial 5K
Utica, MichiganPollinator Dash
King George, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).