5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eltuck Valley 5k
Bellvue, ColoradoAdventHealth Avista Louisville Turkey Trot
Louisville, ColoradoHunger Walk
Lakewood, Washington33rd Annual River to Bay 5K
Island Heights, New JerseyThe Bluffs Trail Runs
Eminence, MissouriMattea's Joy SuperHero 5K
Bradley, IllinoisCinco De Mayo Run: Against All Odds AUSTIN/ROUNDROCK
Austin, TexasSloth Runners Race 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun2Believe 5k
Maize, KansasMemorial Miler 5K Run/Walk
Strongsville, OhioWhite House Fruit Farm 5K & Kids Fun Run
Canfield, OhioRun For The Kids 2025
Saint Marys City, MarylandRun For Holland 5K/10K
Spruce Pine, North CarolinaHope in Every Step 5K
Lima, OhioI Run for RMHC 5K
Seattle, WashingtonLandon's Legacy 5k
Leavenworth, KansasKent Gardens Spring Spectacular
Mc Lean, VirginiaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaKettle Run Unified Autism Acceptance 5K Run/Walk
Nokesville, VirginiaThe Milk Run 5K, fueled by TG Lee Dairy, in the Milk District
Orlando, FloridaFox Heritage Run
Kaukauna, WisconsinCinco De Mayo Run: Against All Odds SAN ANTONIO
San Antonio, TexasCogent Bank Derby Day 5K
Ocala, FloridaChasing El Chavo 5k
Armada, MichiganQueen Bee 5k & 10k
Birmingham, AlabamaLuau 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (18) 30
Rocky Mount, North CarolinaDelta Scholarship Fund 5K Run/Walk and Fun Run
Atlanta, Georgia23rd Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaCardinal Color Run
Monroe, North CarolinaFrederick Running Festival
Frederick, MarylandCinco De Mayo 5K
Saint Marys, Georgia10th Annual Melissa's Race to Battle Brain Cancer presented by Orlando Neurosurgery
Sanford, FloridaCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonDrink MO Wine Run - 1 Mile, 5K, 10K & Half Marathon
Augusta, MissouriBulldog Stomp
Pardeeville, WisconsinAHS Run for the Everglades
Boca Raton, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (18) 30
Biglerville, PennsylvaniaCanyon Road 10K & 5K
Logan, UtahRun for the BOOM 5k
Green Springs, Ohio5th Annual Town of North Canaan Mother's Day 5K
North Canaan, ConnecticutDENSO Spring Chicken 5K Fun Run
Battle Creek, MichiganGilead Fitness 5k & Fun Run
Mount Gilead, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).