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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

First Responders Suicide Prevention 5K

Locust Grove, Georgia
27 Sep 25
$43.40
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Popcorn Days 5K Run/Walk

Ridgway, Illinois
12 Sep 25
$27.75

2025 Buffalo Bills 50 Yard Finish

Orchard Park, New York
12 Sep 25
Free - $41.82

Popcorn Day 5k Run, Walk, and Kids Fun Run

Ridgway, Illinois
12 Sep 25
$27.50

Annapolis RUN for The Light House

Annapolis, Maryland
12 Sep 25 - 14 Sep 25
$27.50 - $109.12

St. Robert School Pretzel Run

Milwaukee, Wisconsin
12 Sep 25
$22.70 - $43.90

Lake Superior Shore Run

Marquette, Michigan
12 Sep 25 - 13 Sep 25
Free - $72.02

Brothers of Mercy Oktoberfest 5k

Clarence, New York
12 Sep 25
$20.00 - $30.00

Medal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (37) 30

Richmond, Kentucky
13 Sep 25
$33.80 - $70.90

Parker Parks and Recreation So Long to Summer 5K/10K

Parker, Colorado
13 Sep 25
$43.65 - $54.25

Minturn MeadowGold 11K & 5K

Minturn, Eagle
13 Sep 25
$32.00 - $40.00

✨ Glow in the Park 5K✨

Huntsville, Alabama
13 Sep 25
$27.50 - $38.10

Mister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run

Jacksonville, Florida
13 Sep 25
$32.80 - $43.40

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
13 Sep 25
$48.70 - $91.10

2025 Ithaca Tompkins International Airport Runway 5K

Ithaca, New York
13 Sep 25
$28.15

Tunnel to Towers 5K Run & Walk - Boston, MA

Boston, Massachusetts
13 Sep 25
Free - $40.00

Watson Strong 5k Color Fun Run

Vidalia, Louisiana
13 Sep 25
$32.80

5K & 1 Mile Color Run Hosted By Georgia Peach Competition Dance Team

Eastman, Georgia
13 Sep 25
$27.50 - $43.40

Run for the Scrubs 5K: Backing Future Nurses presented by Mindful Health and Wellness, ETSU, King University & Milligan University

Knoxville, Tennessee
13 Sep 25
$38.10

Rachel's Race

Sioux Falls, South Dakota
13 Sep 25
$22.20 - $48.70

Denmaru Dash Fall 5K

Battle Creek, Michigan
13 Sep 25
Free

Headed for Hope 5K 2025

Charlotte, North Carolina
13 Sep 25
$13.72 - $38.10

Minuteman 5k Trail Race

North Little Rock, Arkansas
13 Sep 25
$38.10

March for the Fallen 2025

Nine Mile Falls, Washington
13 Sep 25
$38.10

Run for the Ribbons 5K

Suwanee, Georgia
13 Sep 25
$23.00 - $28.00

NEON Night 5k Run/Walk

Springfield, Missouri
13 Sep 25
$38.60

MC Cardinal Color Run 5k Run/Walk

Michigan Center, Michigan
13 Sep 25
$25.00

National Chocolate Day: Run for Chocolates DALLAS FORT WORTH

Fort Worth, Texas
13 Sep 25
$32.80 - $52.94

National Chocolate Day: Run for Chocolates SAN DIEGO

San Diego, California
13 Sep 25
$32.80 - $52.94

Jack's Forever 3 "Still Running" 5K Run/Walk

Bright, Indiana
13 Sep 25
$12.00 - $22.50

Strides for Recovery

Port Huron, Michigan
13 Sep 25
$16.90 - $27.50

Kilt’d 5K

Binghamton, New York
13 Sep 25
$28.15

Faster Pastor Jeff's 5K & Fun Mile for St. Jude

Rayville, Louisiana
13 Sep 25
$22.20 - $38.10

HACEMOS Atlanta 5K Run/Walk

Lilburn, Georgia
13 Sep 25
$27.50

Run the Rails 5k

Skiatook, Oklahoma
13 Sep 25
$16.90 - $32.80

JayDoc Memorial 5K in Honor of Caroline Trupp

Shawnee, Kansas
13 Sep 25
$38.10

Run for Tomorrow 5k

Mountain Home, Arkansas
13 Sep 25
$27.50

RAPTOR 5K presented by Wild Birds Unlimited - Cincinnati

Milford, Ohio
13 Sep 25
$43.65

Highland Homecoming 5k Run & Walk

Ault, Colorado
13 Sep 25
$25.00

Skyland Trail 5K Run/Walk

Atlanta, Georgia
13 Sep 25
$35.00

Sunbare Whispering 5k (Clothing Optional-Must be 18

Ocean Isle Beach, North Carolina
13 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).