5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lucky O'possum
Nancy, KentuckyOakland Marathon
Oakland, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (12) 80
Pompano Beach, FloridaBlue Lake FireFighters St. Pat's 5k
Twin Lake, MichiganKings Mountain Gateway Trail 5K/10M
Kings Mountain, North CarolinaBuckeye 5K
Columbus, OhioCare for Cops 5k Run/Walk: Honoring Our Heroes Killed in the Line of Duty 2025
Suwanee, GeorgiaVibe Quest 5k | GVRC
Palm Harbor, FloridaBakersfield Donut Run
Bakersfield, CaliforniaSoldiers On A Mission 5k Fun Run/Walk
Anniston, AlabamaMiss Scott County 5k
Davenport, IowaFight Cancer Together 5K/10K PHOENIX Benefitting Leukemia Lymphoma Society
Phoenix, ArizonaLeif to Leif 5k Fun Run/Walk
Seattle, WashingtonStrides for STEM 5K
Chapel Hill, North CarolinaSpring Fling Duathlon/5k
Fresno, CaliforniaAnnual Johnny's Jog for Charity 5K - Blue Back Square, West Hartford
West Hartford, ConnecticutFriends of the National Arboretum Flowering 5K
Washington, District of ColumbiaWindward Half Marathon & 5K
Kailua, HawaiiHammock Dunes Spring Forward 5K
Palm Coast, FloridaH-Town Half Marathon, 10K & 5K at Daikin Park
Houston, TexasWorld Down Syndrome Day 5k/10k
Cincinnati, OhioDeputy Peter John Herrera #4928 Memorial 5K Run / Walk
El Paso, TexasLumberjack Pancake Run
Detroit, MichiganFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinLakewood Alzheimer's 5K Run/Walk
Henrico, VirginiaMiddletonian 5k
Middletown, OhioSpring 2025 Adult 5K/10K Training - Apex
Apex, North CarolinaPenn Carey Law 2025K
Philadelphia, PennsylvaniaStrides for Adam 5K
Riverview, MichiganAlpha Chi Omega 5k for DVA 2025
Auburn, AlabamaMardi Gras Magic (Tyler, TX)
Tyler, TexasCentral Park 5k
Denver, ColoradoVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, Virginia39th Annual AdventHealth Silver Classic Color Run
Killeen, TexasBrandywine Red Run
Newark, DelawareMiles For Impact: 5K Fun Run to Benefit the American Heart Association
Poughkeepsie, New YorkButterfly Run ATL
Woodstock, GeorgiaWest End St. Patricks 5K - 2025
Allentown, PennsylvaniaGarden State 10 Miler & Cookie Chase 5k
Somerset, New JerseyLSU Kappa Delta Shamrock n' Run
Baton Rouge, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).