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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Run Around Pub Run Series: Great South Bay Brewery, Bay Shore

Bay Shore, New York
27 Jun 25
$32.00
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Cross Country Sundown Showdown

Carterville, Illinois
11 Jul 25
$28.33

MAUMEE GLOW 5K REC RACE/WALK

Maumee, Ohio
11 Jul 25
$22.20

13th Annual Party in Pink 5K/10K Run/Walk

Vinton, Iowa
11 Jul 25 - 13 Jul 25
$20.00 - $30.00

Butterflies & Bouquets 5K

Wauseon, Ohio
11 Jul 25
$20.00

Streetlight 5K & Frolic

Concord, North Carolina
11 Jul 25
Free - $22.66

2025 AW Youth Foundation 5K and 1 Mile Fun Run

Whitehouse, Ohio
11 Jul 25
Free - $33.30

Glowing in the Streets 5K

Reno, Nevada
11 Jul 25
$47.00

Midnight Run 5K Run & Walk

Seymour, Indiana
11 Jul 25
$23.70

MidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay

San Antonio, Texas
11 Jul 25
5.0

AMSKAPI PIIKANI HEALTH RUN 2025

Browning, Montana
11 Jul 25
Free

2025 Griswold Reunion Neon Run

Griswold, Iowa
11 Jul 25
$5.65 - $62.30

Traffic Jam'in 5K Run, 5K Walk, and 1 Mile Family Fun Run

Grass Lake, Michigan
11 Jul 25
$6.80 - $33.38

Bascom Fire Bad Axe 5k & Fun Run

Bascom, Ohio
11 Jul 25
$3.62 - $28.00

Fort Wayne Orthopedics presents Runners on Pace 5k

Fort Wayne, Indiana
12 Jul 25
$35.98

House of Hope Trail Blaze

Waterloo, Iowa
12 Jul 25
$54.00 - $213.00

Eagle at Night Aquathlon

El Paso, Texas
12 Jul 25
$69.97 - $107.10

Abba House - Rooted In Faith

Perry, Georgia
12 Jul 25
$38.10

Cahaba Medical Care 5K

Centreville, Alabama
12 Jul 25
$32.80

16th Annual Bob Mikolajewski Memorial Progress Piqua 5k Run/Walk

Piqua, Ohio
12 Jul 25
$28.25

Bridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run

Bridgman, Michigan
12 Jul 25
$6.80 - $33.30

Ainsley's Angels 12th Annual Sunset 5K And Finish Festival

Lake Charles, Louisiana
12 Jul 25
Free - $32.80

Lookin' for a Cure Palo Alto

Palo Alto, California
12 Jul 25
$43.40

Red Rock Balloon Fest 5k/10k

Pella, Iowa
12 Jul 25
$27.50

Mustang Bear Paw 5K

Eagle River, Alaska
12 Jul 25
$43.70

Robinette's Wine Run 5k

Grand Rapids, Michigan
12 Jul 25
$18.49 - $33.49

Delta Chicken Run 5k

Delta, Ohio
12 Jul 25
$28.00

7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair

Madison, Wisconsin
12 Jul 25 - 31 Jul 25
Free - $45.00

Ninja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)

Ocklawaha, Florida
12 Jul 25
$27.50 - $69.90

NIGHT NATION RUN - PHILADELPHIA

Philadelphia, Pennsylvania
12 Jul 25
$49.98 - $71.98

Sweaty Yeti Run

East Jordan, Michigan
12 Jul 25
$16.90 - $32.80

Catfish Days 5k & 10K Run

Trempealeau, Wisconsin
12 Jul 25
$20.08 - $27.50

Will Run for Cannoli 5K

Cheyenne, Wyoming
12 Jul 25
$27.50

The Golden Eagle Run/Walk 5k

Brooklyn, Michigan
12 Jul 25
Free - $22.20

US 5K & 10K at Callaway Recreational Complex, Panama City, FL (28) 30

Panama City, Florida
12 Jul 25
$33.05 - $48.95

Bre's Run

Bourbon, Indiana
12 Jul 25
$22.20 - $43.40

Enfield 4th of July 5k

Enfield, Connecticut
12 Jul 25
$43.40

Nutcracker 5k Glow Run

Williamsburg, Virginia
12 Jul 25
$16.90 - $38.10

The Summer Meltdown 5K

Ave Maria, Florida
12 Jul 25
$38.10

Cook Medical Beat the Heat 5K

Winston-Salem, North Carolina
12 Jul 25
$11.60 - $43.40

SAPD 5K Fun Run Back-to-School Supply Drive & Health Fair

San Antonio, Texas
12 Jul 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).