5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseySunbare Whispering 5k (Clothing Optional-Must be 18
Ocean Isle Beach, North CarolinaPatched with Hope
Urbana, Ohio9th Annual Road Home Race
Wichita, KansasTough Genes DNA Dash 2025
Ottawa Lake, MichiganNational Chocolate Day: Run for Chocolates SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (37) 30
Jacksonville, FloridaLeading Edge Take Heart 10K/5K
Lakeland, FloridaMontague Elks Charity Chase
Turners Falls, MassachusettsLA Kings 5K
Redondo Beach, CaliforniaHistoric Elizabeth Main Street 5K & Family Color Run
Elizabeth, ColoradoSpirit of the Valley 5k
Grand Junction, ColoradoMonroe Central FFA Bubble Run Fun 5K
Woodsfield, Ohio6th Annual Hannah's Heroes of NC Glow Run
Washington, North CarolinaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30
Panama City, FloridaRaw Oregon Honey 5k
OREGON CITY, OregonNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (37) 50
Sapulpa, OklahomaHedgehog Dash 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for The Hills
Niantic, ConnecticutGretna Gritty Fall 2025 - 5k Mud Run Fundraiser
Lebanon, PennsylvaniaProject Gabriela: Race For Babies
Atlanta, Georgia3 Pits 5K
Circleville, Ohio9/11 Heroes Run - Austin, Minnesota
Austin, MinnesotaHiveStrong BEE-lieve 5K
Grand Prairie, TexasJourney to ExSCellence 5K Walk/Run 2025
District Heights, MarylandPatrick's Recruitment For Peace 2nd Annual Stronger Together 5k
Pittsfield, MaineTails on Trails 5K Run/Walk
Berkeley Springs, West VirginiaNew Dawn Shelter 5K 2025
Gladwin, MichiganRubik's Cube (Tyler, TX)
Tyler, TexasRon Shields Perry 5000
New Bloomfield, PennsylvaniaGHS Run for Hope 5K
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates DENVER/AURORA
Centennial, ColoradoRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37) 50
Beavercreek, OhioHedgehog Dash 5K/10K/13.1 SAN DIEGO
San Diego, California12th Annual CASA of the Northern Bluegrass Region 5K Superhero Run/Walk
Burlington, KentuckyTurtle Krawl 5K
Indialantic, FloridaBourbon & Beyond 5K
Louisville, Kentucky1st Annual Sisterhood Stroll 5K
Commerce, Georgia26th Annual Teal Ribbon Ovarian Cancer Run/Walk taking place at Butler University
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).