5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2022
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2024 - 2025
Lion Heart Half Marathon, 10K and 5K Run
Woodward, OklahomaKick for Kenya and Clean Water
Boise, IdahoROCORI FFA Barnyard Trot
Cold Spring, MinnesotaThe Santa Fe Run Around
Santa Fe, New MexicoGo Further For Family Walk/5K Run Philadelphia
Ft. Washington, PennsylvaniaMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaMotif #1 Day 5K
Rockport, MassachusettsViking 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (5-18-2024) RD1
Stillwater, OklahomaSandycreek Color Dash
Franklin, PennsylvaniaSHEF in Motion
Huntington Station, New YorkCedarock Trail Run - 5K/10K/Half Marathon/Half Relay
Burlington, North CarolinaChick-fil-A / Big Peach Running Co. Cartersville Half-Marathon & Duck Dash 5K to Benefit Advocates for Children
Cartersville, GeorgiaBrandon Russell's Flash Dash
North Kansas City, MissouriRyan Johnson Memorial 5K
Beloit, Ohio8th Annual Run 2 Remember
Salem, OregonTacos y Cerveza Trail Run
Fort Worth, TexasRRRC Volunteers for Autism Society Central Virginia 5K (Club Contract Race)
Glen Allen, Virginia2024 Windsor Kiwanis Shad Derby Road Race
Windsor, ConnecticutI Love My City 5K
Hilliard, OhioRace for Agrace - Dodgeville
Dodgeville, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).