5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for ALS
Syracuse, IndianaSoutheast Stride 5K
Canton, OhioGilead Fitness 5k & Fun Run
Mount Gilead, OhioWestside Stride
Durant, Oklahoma2025 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganAmelia's Voice AW5K
Oxford, New YorkCinco De Mayo Run: Against All Odds CHICAGO/EVANSTON
Evanston, IllinoisSloth Runners Race 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisWhite Lily Project 5k Run and Walk
Teutopolis, IllinoisAwesome 3000
Salem, OregonPelican Run 5k
Miami Beach, FloridaWill Run for Tacos
Cleveland, OhioNomad Left Behind 5k Run and Walk
Mountain Top, PennsylvaniaRun with the Nurses 5k
Seymour, IndianaRun The Bay
Whitefish Bay, WisconsinRRRC Volunteers for ASK 5K (Club Contract Race)
Richmond, VirginiaHistory Hustle 5K
Cartersville, GeorgiaLa Puerta 5K / Fun Walk
Waco, TexasTempo Trot 5k
Ruston, LouisianaColumbus State Cougar 5K Challenge
Delaware, OhioWhite Center 5K Walk & Run
Seattle, WashingtonMay The Course Be With You
Greensboro, North CarolinaThe Summit Coffee Spartan 5K
Davidson, North CarolinaThibodaux Firemen's Fair Fun Run and 5k
Thibodaux, Louisiana"Have a Drink on Me 5k" @ Singlecut Brewing North
Clifton Park, New YorkCinco De Mayo Run: Against All Odds SAN FRANCISCO
San Francisco, CaliforniaSloth Runners Race 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLuau 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (18) 75
Holiday, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (18) 80
Everett, WashingtonMay the Forest Be With You
King George, VirginiaLookin For A Cure Jupiter, FL
Jupiter, FloridaStrides for Hope
Eau Claire, WisconsinJonquil City Jog 5K
Smyrna, GeorgiaSteps for Stegman
Topeka, KansasG.O.A.T. 5K
Johns Island, South CarolinaWest Winfield Run for Hunger
West Winfield, New YorkDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaJog for Judah
Birmingham, AlabamaZ Krewe's 0.5K - "Racing" Away Again....
Clear Lake Shores, TexasCardinal Crew 5K
Northfield, OhioThe Derby Run in Memory of Justin Lopes Presented by ASAP Personal Training
Fayetteville, North CarolinaSloth Runners Race 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).