5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun Around Pub Run Series: Great South Bay Brewery, Bay Shore
Bay Shore, New YorkCross Country Sundown Showdown
Carterville, IllinoisMAUMEE GLOW 5K REC RACE/WALK
Maumee, Ohio13th Annual Party in Pink 5K/10K Run/Walk
Vinton, IowaButterflies & Bouquets 5K
Wauseon, OhioStreetlight 5K & Frolic
Concord, North Carolina2025 AW Youth Foundation 5K and 1 Mile Fun Run
Whitehouse, OhioGlowing in the Streets 5K
Reno, NevadaMidnight Run 5K Run & Walk
Seymour, IndianaMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, TexasAMSKAPI PIIKANI HEALTH RUN 2025
Browning, Montana2025 Griswold Reunion Neon Run
Griswold, IowaTraffic Jam'in 5K Run, 5K Walk, and 1 Mile Family Fun Run
Grass Lake, MichiganBascom Fire Bad Axe 5k & Fun Run
Bascom, OhioFort Wayne Orthopedics presents Runners on Pace 5k
Fort Wayne, IndianaHouse of Hope Trail Blaze
Waterloo, IowaEagle at Night Aquathlon
El Paso, TexasAbba House - Rooted In Faith
Perry, GeorgiaCahaba Medical Care 5K
Centreville, Alabama16th Annual Bob Mikolajewski Memorial Progress Piqua 5k Run/Walk
Piqua, OhioBridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganAinsley's Angels 12th Annual Sunset 5K And Finish Festival
Lake Charles, LouisianaLookin' for a Cure Palo Alto
Palo Alto, CaliforniaRed Rock Balloon Fest 5k/10k
Pella, IowaMustang Bear Paw 5K
Eagle River, AlaskaRobinette's Wine Run 5k
Grand Rapids, MichiganDelta Chicken Run 5k
Delta, Ohio7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)
Ocklawaha, FloridaNIGHT NATION RUN - PHILADELPHIA
Philadelphia, PennsylvaniaSweaty Yeti Run
East Jordan, MichiganCatfish Days 5k & 10K Run
Trempealeau, WisconsinWill Run for Cannoli 5K
Cheyenne, WyomingThe Golden Eagle Run/Walk 5k
Brooklyn, MichiganUS 5K & 10K at Callaway Recreational Complex, Panama City, FL (28) 30
Panama City, FloridaBre's Run
Bourbon, IndianaEnfield 4th of July 5k
Enfield, ConnecticutNutcracker 5k Glow Run
Williamsburg, VirginiaThe Summer Meltdown 5K
Ave Maria, FloridaCook Medical Beat the Heat 5K
Winston-Salem, North CarolinaSAPD 5K Fun Run Back-to-School Supply Drive & Health Fair
San Antonio, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).