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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

MIGHTY MADISON'S BIRTHDAY 5K

Massapequa, New York
21 Sep 25
$18.63 - $33.63
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2nd Annual Dobro Dash

Oaks, Pennsylvania
23 Aug 25
$44.90

We Run Oakland: For Our Children 2025

Oakland, California
23 Aug 25
Free - $39.00

Ben and Tim Day

Hershey, Pennsylvania
23 Aug 25
$17.40 - $33.30

Run! Run! Snoopy 5k & Fun Run

Shreveport, Louisiana
23 Aug 25
$16.90 - $32.80

The NJ Summer Half, 10K, and 5K

Jersey City, New Jersey
23 Aug 25
$54.00 - $80.50

Flanagan Fest Run

Flanagan, Illinois
23 Aug 25
$38.10

Ninja 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (34)

Largo, Florida
23 Aug 25
$33.80 - $70.90

Ninja 5K & 10K at Albert Ray Massey Park, Gainesville, FL (34)

Gainesville, Florida
23 Aug 25
$33.80 - $49.70

FALCON-THUNDER FUN RUN

Atwater, California
23 Aug 25
$15.00 - $35.00

Unicorn Festival 5k

Aurora, Colorado
23 Aug 25 - 24 Aug 25
$30.00 - $65.00

Lacey 5K

Forked River, New Jersey
23 Aug 25
$11.60 - $32.80

Ninja 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150

Charlotte, North Carolina
23 Aug 25
$33.80 - $70.90

Unified 5K - Dexter

Dexter, Michigan
23 Aug 25
Free - $32.80

Santa Barbara Triathlon & Beach Festival

Santa Barbara, California
23 Aug 25
Free - $535.60

Ninja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (34) 80

Naples, Florida
23 Aug 25
$28.50 - $70.90

Race for the Arts 5K

Sacramento, California
23 Aug 25
$28.13 - $44.10

Oconee Therapeutic Riding 5K

Watkinsville, Georgia
23 Aug 25
$12.28 - $28.15

Lansing Back to School 5k

Lansing, Michigan
23 Aug 25
Free - $25.00

Salisbury Rowan Runners - Prediction Run 5k

Salisbury, North Carolina
23 Aug 25
Free - $48.70

Pearl City Run with the Wolves 5k

Pearl City, Illinois
23 Aug 25
$32.99

Ninja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)

Manheim, Pennsylvania
23 Aug 25
$27.50 - $48.70

Corewell Health Pennock Summerfest Run

Hastings, Michigan
23 Aug 25
Free - $43.40

South Portland Food Cupboard - St. Max 5K Run/Walk Road Race

Scarborough, Maine
23 Aug 25
$32.80

EducationPlus Family Fun Walk/Run

Saint Louis, Missouri
23 Aug 25
$28.98

Riley Radiothon 5K

Evansville, Indiana
23 Aug 25
Free - $22.20

Run For The Cure - 2025

Milford, Michigan
23 Aug 25
$28.29 - $65.65

Tour de La Porte 2025

La Porte, Indiana
23 Aug 25 - 24 Aug 25
$8.00 - $60.00

Summer Sizzler - Greater Houston

Sugar Land, Texas
23 Aug 25
$20.83 - $46.28

Timber Tri

Corning, Iowa
23 Aug 25
$48.70 - $128.20

Splash Summit Triathlon 2025

Provo, Utah
23 Aug 25
$48.70 - $202.40

Run for RHY

Port Huron, Michigan
23 Aug 25
$22.20

Run With Maud 5K Run/Walk

Atlanta, Georgia
23 Aug 25
$32.80 - $48.70

Dash & Discover Fall River

Fall River, Wisconsin
23 Aug 25
Free

Run Baby Run 2025

Oxford, Alabama
23 Aug 25
$27.50

Pittston City Tomato Festival 5k Walk & Race

Pittston, Pennsylvania
23 Aug 25
$22.20 - $27.50

Sweaty Hooters Trail Runs and Stage Race

Nancy, Kentucky
23 Aug 25
$38.10 - $96.40

5K to End Overdose

Fredericksburg, Virginia
23 Aug 25
$17.61 - $44.30

Arrowhead Half Marathon & 5K

Edwards, Eagle
23 Aug 25
$32.00 - $52.00

Ninja 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 80

Temple, Texas
23 Aug 25
$33.80 - $70.90

41 Hope 5k Blake LaForce Memorial

Vandalia, Ohio
23 Aug 25
$11.60 - $32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).