5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMIGHTY MADISON'S BIRTHDAY 5K
Massapequa, New York2nd Annual Dobro Dash
Oaks, PennsylvaniaWe Run Oakland: For Our Children 2025
Oakland, CaliforniaBen and Tim Day
Hershey, PennsylvaniaRun! Run! Snoopy 5k & Fun Run
Shreveport, LouisianaThe NJ Summer Half, 10K, and 5K
Jersey City, New JerseyFlanagan Fest Run
Flanagan, IllinoisNinja 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (34)
Largo, FloridaNinja 5K & 10K at Albert Ray Massey Park, Gainesville, FL (34)
Gainesville, FloridaFALCON-THUNDER FUN RUN
Atwater, CaliforniaUnicorn Festival 5k
Aurora, ColoradoLacey 5K
Forked River, New JerseyNinja 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150
Charlotte, North CarolinaUnified 5K - Dexter
Dexter, MichiganSanta Barbara Triathlon & Beach Festival
Santa Barbara, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (34) 80
Naples, FloridaRace for the Arts 5K
Sacramento, CaliforniaOconee Therapeutic Riding 5K
Watkinsville, GeorgiaLansing Back to School 5k
Lansing, MichiganSalisbury Rowan Runners - Prediction Run 5k
Salisbury, North CarolinaPearl City Run with the Wolves 5k
Pearl City, IllinoisNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)
Manheim, PennsylvaniaCorewell Health Pennock Summerfest Run
Hastings, MichiganSouth Portland Food Cupboard - St. Max 5K Run/Walk Road Race
Scarborough, MaineEducationPlus Family Fun Walk/Run
Saint Louis, MissouriRiley Radiothon 5K
Evansville, IndianaRun For The Cure - 2025
Milford, MichiganTour de La Porte 2025
La Porte, IndianaSummer Sizzler - Greater Houston
Sugar Land, TexasTimber Tri
Corning, IowaSplash Summit Triathlon 2025
Provo, UtahRun for RHY
Port Huron, MichiganRun With Maud 5K Run/Walk
Atlanta, GeorgiaDash & Discover Fall River
Fall River, WisconsinRun Baby Run 2025
Oxford, AlabamaPittston City Tomato Festival 5k Walk & Race
Pittston, PennsylvaniaSweaty Hooters Trail Runs and Stage Race
Nancy, Kentucky5K to End Overdose
Fredericksburg, VirginiaArrowhead Half Marathon & 5K
Edwards, EagleNinja 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 80
Temple, Texas41 Hope 5k Blake LaForce Memorial
Vandalia, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).