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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Matzah Miles 5k Trail Run & 1 Mile Family Walk

Medford, New Jersey
12 Apr 26
Free - $32.80
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Sunbare Whispering 5k (Clothing Optional-Must be 18

Ocean Isle Beach, North Carolina
13 Sep 25
$38.10

Patched with Hope

Urbana, Ohio
13 Sep 25
$11.60 - $38.10

9th Annual Road Home Race

Wichita, Kansas
13 Sep 25
$22.20 - $38.10

Tough Genes DNA Dash 2025

Ottawa Lake, Michigan
13 Sep 25
$38.10

National Chocolate Day: Run for Chocolates SEATTLE

Seattle, Washington
13 Sep 25
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (37) 30

Jacksonville, Florida
13 Sep 25
$33.80 - $70.90

Leading Edge Take Heart 10K/5K

Lakeland, Florida
13 Sep 25
$13.72 - $64.60

Montague Elks Charity Chase

Turners Falls, Massachusetts
13 Sep 25
$43.40

LA Kings 5K

Redondo Beach, California
13 Sep 25
$45.20 - $83.00

Historic Elizabeth Main Street 5K & Family Color Run

Elizabeth, Colorado
13 Sep 25
$15.00 - $35.00

Spirit of the Valley 5k

Grand Junction, Colorado
13 Sep 25
$11.60 - $38.10

Monroe Central FFA Bubble Run Fun 5K

Woodsfield, Ohio
13 Sep 25
$22.20

6th Annual Hannah's Heroes of NC Glow Run

Washington, North Carolina
13 Sep 25 - 27 Sep 25
$17.30 - $28.00

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30

Panama City, Florida
13 Sep 25
$33.80 - $49.70

Raw Oregon Honey 5k

OREGON CITY, Oregon
13 Sep 25
$32.80

National Chocolate Day: Run for Chocolates LOS ANGELES

Los Angeles, California
13 Sep 25
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (37) 50

Sapulpa, Oklahoma
13 Sep 25
$33.80 - $70.90

Hedgehog Dash 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
13 Sep 25
$32.80 - $52.94

Run for The Hills

Niantic, Connecticut
13 Sep 25
$27.50

Gretna Gritty Fall 2025 - 5k Mud Run Fundraiser

Lebanon, Pennsylvania
13 Sep 25
$30.00 - $75.00

Project Gabriela: Race For Babies

Atlanta, Georgia
13 Sep 25
$38.70

3 Pits 5K

Circleville, Ohio
13 Sep 25
$23.95 - $39.95

9/11 Heroes Run - Austin, Minnesota

Austin, Minnesota
13 Sep 25
Free - $48.70

HiveStrong BEE-lieve 5K

Grand Prairie, Texas
13 Sep 25
$43.40 - $48.70

Journey to ExSCellence 5K Walk/Run 2025

District Heights, Maryland
13 Sep 25
Free - $27.50

Patrick's Recruitment For Peace 2nd Annual Stronger Together 5k

Pittsfield, Maine
13 Sep 25
$38.10

Tails on Trails 5K Run/Walk

Berkeley Springs, West Virginia
13 Sep 25
$27.50 - $32.80

New Dawn Shelter 5K 2025

Gladwin, Michigan
13 Sep 25
Free

Rubik's Cube (Tyler, TX)

Tyler, Texas
13 Sep 25
$13.33 - $59.10

Ron Shields Perry 5000

New Bloomfield, Pennsylvania
13 Sep 25
Free - $20.00

GHS Run for Hope 5K

Greenbrier, Arkansas
13 Sep 25
$22.20

National Chocolate Day: Run for Chocolates DENVER/AURORA

Centennial, Colorado
13 Sep 25
$32.80 - $48.70

Run Like a Kid, Presented by Worthington Realty

Fort Myers, Florida
13 Sep 25
$30.15 - $38.10

Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37) 50

Beavercreek, Ohio
13 Sep 25
$33.80 - $70.90

Hedgehog Dash 5K/10K/13.1 SAN DIEGO

San Diego, California
13 Sep 25
$32.80 - $52.94

12th Annual CASA of the Northern Bluegrass Region 5K Superhero Run/Walk

Burlington, Kentucky
13 Sep 25
Free - $27.85

Turtle Krawl 5K

Indialantic, Florida
13 Sep 25
$48.95

Bourbon & Beyond 5K

Louisville, Kentucky
13 Sep 25
$48.00

1st Annual Sisterhood Stroll 5K

Commerce, Georgia
13 Sep 25
$28.15

26th Annual Teal Ribbon Ovarian Cancer Run/Walk taking place at Butler University

Indianapolis, Indiana
13 Sep 25
$15.00 - $30.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).