5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Every Step Counts Autism Walk & 5K Run
Ellicott City, Maryland13th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaThe Good Race Ohio
New Concord, Ohio2025 Jamestown Rotary 5K Chicken Run & 1 Mile Fun Run
Jamestown, TennesseeRAMI Kick-Off to Summer Run
Grand Haven, Michigan2025 Badass Texas Half-Marathon, 10K & 5K
Waco, TexasHometown Half Marathon & 5k/10k - Austin
Del Valle, Texas3rd Annual Shelter Friends 5K
Mansfield, OhioField of Heroes 5k
Westerville, OhioLake Monster 5k and 12k 2025
Chaumont, New YorkDon't Tread on Me (Garland, TX)
Garland, TexasRainbow Run
Dublin, Ohio5k Color Run and Free Kids Color Dash!
Circleville, OhioChris Lockett Memorial Run
Murphy, North CarolinaMiles for Mills Memorial Day Weekend 5K Walk/Run and 10K Run Presented by New Balance Foundation
Brunswick, MaineDice Dragon Run 5K & 1-mile race
Pittsburgh, PennsylvaniaRun To Remember 5K @ The Glen
Watkins Glen, New YorkHometown Half Marathon & 5k/10k - Des Moines
Des Moines, IowaTHOUSAND FLAGS FUN RUN
Bakersfield, CaliforniaA Run for the Future
Bozeman, MontanaSee Spot Run 1 mile & 5K Family Event
Pratt, KansasEvan Stowers Memorial 5K Trail Run and 2 Mile Walk
South Charleston, West VirginiaHometown Half Marathon & 5k/10k - Louisville
Louisville, KentuckyCrash the Core 5k
Clayton, New JerseyMay 2025 LCBC Run Day
Springdale, PennsylvaniaRace To the Flag
Westmont, Illinois31st Annual Martha's Vineyard Memorial 5K Road Race
Oak Bluffs, MassachusettsHometown Half Marathon & 5k/10k - Grand Rapids
Caledonia, MichiganTAL Color Run
Owings Mills, Maryland2025 AAPI 5k Run 'n' Walk Lexington
Lexington, MassachusettsAmerican Hero 25K Relay & Half Marathon
San Antonio, Texas12th Annual Brookgreen Gardens Memorial Day Weekend 5K Run/Walk
Murrells Inlet, South CarolinaHometown Half Marathon & 5k/10k - Cleveland
North Royalton, OhioKenny Wayland Memorial 5K & 10K Run
Ventnor City, New JerseyJACK AND JILL UP THE HILL 5K 2025
Cincinnati, OhioTheresa Borgia 5K Run/Walk & Children's Fun Run
Scranton, PennsylvaniaLake Region Run
Fergus Falls, MinnesotaTrout Springs Wine Run 5k
Greenleaf, WisconsinGet Smart for Wilton 5K
Wilton, ConnecticutThe Narrow Gauge Races
Durango, ColoradoMarlborough Lions Club Round The Lake 5K
Marlborough, ConnecticutBig Brothers Big Sisters of the Tri-State: The Big Little Run 5K
Charleston, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).