5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Louisville Fall Festival Glow 5K Run/Walk
Louisville, IllinoisEagle 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (30) 80
Olympia, WashingtonSeaside Shuffle
Wrightsville Beach, North CarolinaCrackedBell Alumni Cross Country 5K
Philadelphia, PennsylvaniaHoptown Half Marathon and 5K
Hopkinsville, KentuckySpace Race Run
La Canada, CaliforniaBreak Free Run
Folsom, CaliforniaOktoberfest Trail Run
Farmersville, TexasHOUSE RABBIT NETWORK 5000
Boxboro, MassachusettsRun for Freedom 5K & Fun Run
Aiken, South Carolina2025 UWSP Homecoming 5K Walk/Run
Stevens Point, WisconsinTeam O’Reilly 5K Run/Walk
Springfield, MissouriNeighbors Helping Neighbors Fall 5k
Sweet Briar, VirginiaThe Jack Walsh Great Pumpkin 5K Race and Family Fun Walk - Watchung Hills Regional Municipal Alliance
Watchung, New JerseyFallin' Blackbird 5k
Beebe, ArkansasDead Run 2025
Lake City, MinnesotaNeewollah 5K and 10K
Independence, KansasMonster Dash
Ravenna, OhioThe Homewood First Responders 5K & Fun Run
Homewood, AlabamaOpen 5K - Midwest Home/Small School Championship
Carmel, IndianaHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (42) 40
Beavercreek, OhioThe Chocoholics 5k: Run/Walk Tampa
Tampa, FloridaHot Cider Hustle - Twin Cities Half Marathon & 5K
Bloomington, MinnesotaHomecoming 5k - Colorado State University
Fort Collins, ColoradoMint Hill Lions Club - Madness 5K
Mint Hill, North CarolinaOctoberfest 5k, 10k, 20 Mile Bike & Kids 1/2 Mile Fun Run
Peru, New York2025 Denton Celebrate Life 5K
Denton, TexasCross Creek West CUREageous 5k Fun Run
Fulshear, TexasPost Office Cafe's 34th Annual 5K Run & 1K Fun Run
Babylon, New YorkFranklin G. Schaeffer Memorial 5K Run & Walk
Westminster, MarylandThe Amazing Grace Running Scared 5K Run and Walk
Reading, OhioRaptor 5K
Lake Lure, North CarolinaTrick or Treat, Move Your Feet 2025
Thompson Falls, MontanaAWYS Lace-Up To Buckle-Up 5K Run/Walk!
Belle Isle, FloridaWalk of Joints 2025
Cleveland, Ohio13th Annual RiverFire 5K Run/Walk
Berlin, New HampshireSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaOut of the Ashes 5k & Remembrance Walk
Charlotte, North CarolinaDown Set Dash for Down Syndrome 5K
Jacksboro, TennesseeDover Knights of Columbus Ghost Chase 5K and Kids' Run
Dover, OhioOverdose Lifeline Outpacing the Stigma 5K Run/Walk
Indianapolis, IndianaWolf Creek Runs Wild
Narrows, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).