5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStomp Out Hunger 5k Run and 1Mile Walk
Kihei, HawaiiHarrah Day 5K First Baptist Church
Harrah, OklahomaAll American Watseka Kiwanis Club 5K
Watseka, IllinoisFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeGRAFORD JACKRABBIT 5K RUN
Graford, TexasMegan's Mission 5k Run
Coal City, IllinoisTownsend 15K and 7K
Townsend, TennesseeSmithville CIA 5K and Family Fun Run Sponsored by Turner Construction
Smithville, MissouriHedgehog Dash 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaKids Chance 5K/1 Mile Fun Walk
South Park, PennsylvaniaCamp Care 5k & 10k
Concord, North CarolinaTurning Point's Tara's 5K Run & Walk
Sterling Heights, MichiganLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandBRC 5K- Hops & Rocks Beer Fest
Burlington, New Jersey2025 Salt Seep Run
Indian Wells, Arizona9/11 Heroes Run - Atlanta, Georgia
Atlanta, GeorgiaClover Dash 5K
Canandaigua, New YorkThe Grind 5K Run/Walk at Beck's Mill
Salem, IndianaMSFC Safety Day 5K
Huntsville, AlabamaSemper Five
Seaside Heights, New JerseyMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50
Deland, FloridaNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaWahaneeta Trail Run
Westerly, Rhode IslandFreeland YMCA 20th Annual Run for the Children 5K
Freeland, PennsylvaniaHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, ArizonaNew Horizons Annual Race for Recovery 15th Year Anniversary
Port St Lucie, FloridaTunnel to Towers 5K Run & Walk - Ankeny, IA
Ankeny, IowaRun For Freedom 5K and 10K
Warrensburg, Missouri9/11 Heroes Run - Harrisburg, PA
Harrisburg, Pennsylvania8th Annual - Airmen Helping Airmen 5k Run/Walk
Egg Harbor Township, New Jersey2025 Jog Your Memory 5K/Walk
Prestonsburg, KentuckyCole Cares Foundation 5 K Run and 1 mile Walk
North Wales, PennsylvaniaRun for the Reins - 5K Run/Walk and Pancake Breakfast
Harrisonburg, LouisianaCherokee Strip Celebration 5k/10k
Perry, OklahomaSkinny Raven Oktoberfest
Anchorage, AlaskaZTA Run for the Ribbon 5k
Fayetteville, Arkansas9/11 Never Forget Trail Run/Walk 5k
Brighton, MichiganLove Durham Run 5k
Durham, North CarolinaBaby Steps Memorial Run
Springville, AlabamaNational Chocolate Day: Run for Chocolates HOUSTON
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (37) 25
Tallahassee, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).