5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Heart of Gold 5K
Oakland, New Jersey1st Annual PSA 5K
Dublin, OhioSandusky Run For Life 5K/1 Mile
Sandusky, MichiganThe NJ Endurance Classic Half Marathon, 10K, and 5K
Bridgewater, New JerseyMLVFD Fired Up for the 4th 5K
Mountain Lakes, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50
Bowling Green, KentuckyRun Rich Run
Canton, OhioFirecracker 10k, 5k and Kids Fun Run
Lenoir, North CarolinaJuneteenth Freedom 5K
Richmond, KentuckyPolish Pickle Run
Bremond, TexasThe Flipping Glow Run 5K
Tupelo, MississippiProud to Run: Pride Race 2025
Chicago, IllinoisHomegrown Illinois Corn Stars & Stripes Half Marathon, 10K & 5K
Hoffman Estates, IllinoisParma Run-Walk for Pierogies
Parma, OhioKyle's Klassic 5K Walk and Run
Canonsburg, PennsylvaniaMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (26) 60
Byron, GeorgiaMaintain the Lane 5k and 1 Mile Walk
Scranton, PennsylvaniaMarching Falcon 5k
Clarksville, OhioGarfield Ridge Stars and Stripes 5K Run
Chicago, IllinoisRock Creek's Inaugural Creekstock Shindig Shuffle 5K Run/Walk
Rock Creek, OhioDye Hard 5K
Yakima, WashingtonTrail Town 10K & 5K
Lansing, MichiganRed White & Blue Festival 5K
Mountain Home, ArkansasJFM Pantry 5K Family Fun Run & 1 Mile Lake Walk
Warminster, PennsylvaniaGreater 8 and 5K
Creston, IowaSweet Grass Fest Fun Run
Big Timber, MontanaMissoula Marathon, Half Marathon, 5K & Kids Marathon
Missoula, MontanaOntario Liberty 5K Run
Mansfield, OhioClear for Takeoff 5K
Wausau, WisconsinMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26) 80
Manheim, PennsylvaniaRed Coyote Love Run 5K & 10K
Oklahoma City, OklahomaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (26) 80
Temple, TexasRun Wild Rhino Rush 5k/10k/Kids Dash
Georgetown, KentuckyCelebrate America 5K
Vienna, VirginiaTrenton Summerfest Race
Trenton, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (26) 150
Largo, FloridaLarry Prout Jr (The Bear) Courage Fund 5k and 1mile fundraiser
Pinckney, MichiganBelvidere Heritage Days 5k
Belvidere, IllinoisThe Ascent Red River Gorge 5K
Slade, KentuckyWOKC Run for the Kids
Plano, TexasMelrose Riverfest 5K/1K Run/Walk
Melrose, Minnesota5k for Gaza
Milwaukee, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).