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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Stomp Out Hunger 5k Run and 1Mile Walk

Kihei, Hawaii
25 Oct 25
$32.80
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Harrah Day 5K First Baptist Church

Harrah, Oklahoma
13 Sep 25
$32.80

All American Watseka Kiwanis Club 5K

Watseka, Illinois
13 Sep 25
Free - $27.50

Fayette Cares High Cotton 5k/1k Run/Walk

Somerville, Tennessee
13 Sep 25
$16.90 - $38.10

GRAFORD JACKRABBIT 5K RUN

Graford, Texas
13 Sep 25
$27.50

Megan's Mission 5k Run

Coal City, Illinois
13 Sep 25
$38.99 - $43.99

Townsend 15K and 7K

Townsend, Tennessee
13 Sep 25
$32.00 - $42.40

Smithville CIA 5K and Family Fun Run Sponsored by Turner Construction

Smithville, Missouri
13 Sep 25
$32.80

Hedgehog Dash 5K/10K/13.1 ATLANTA

Atlanta, Georgia
13 Sep 25
$32.80 - $52.94

Kids Chance 5K/1 Mile Fun Walk

South Park, Pennsylvania
13 Sep 25
$34.63 - $39.96

Camp Care 5k & 10k

Concord, North Carolina
13 Sep 25
$38.10 - $48.70

Turning Point's Tara's 5K Run & Walk

Sterling Heights, Michigan
13 Sep 25
$38.10

Little Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE

Baltimore, Maryland
13 Sep 25
$45.00 - $55.00

BRC 5K- Hops & Rocks Beer Fest

Burlington, New Jersey
13 Sep 25
$23.00 - $91.94

2025 Salt Seep Run

Indian Wells, Arizona
13 Sep 25
Free - $32.80

9/11 Heroes Run - Atlanta, Georgia

Atlanta, Georgia
13 Sep 25
Free - $48.70

Clover Dash 5K

Canandaigua, New York
13 Sep 25
$38.10 - $48.70

The Grind 5K Run/Walk at Beck's Mill

Salem, Indiana
13 Sep 25
$21.10

MSFC Safety Day 5K

Huntsville, Alabama
13 Sep 25
$16.90

Semper Five

Seaside Heights, New Jersey
13 Sep 25 - 20 Sep 25
$54.00

Medal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50

Deland, Florida
13 Sep 25
$33.80 - $70.90

National Chocolate Day: Run for Chocolates LOS ANGELES

Los Angeles, California
13 Sep 25
$32.80 - $52.94

Wahaneeta Trail Run

Westerly, Rhode Island
13 Sep 25
$20.08

Freeland YMCA 20th Annual Run for the Children 5K

Freeland, Pennsylvania
13 Sep 25
$7.00 - $28.00

Hedgehog Dash 5K/10K/13.1 PHOENIX

Glendale, Arizona
13 Sep 25
$32.80 - $52.94

New Horizons Annual Race for Recovery 15th Year Anniversary

Port St Lucie, Florida
13 Sep 25
$40.00

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
Free - $40.00

Run For Freedom 5K and 10K

Warrensburg, Missouri
13 Sep 25
$38.10

9/11 Heroes Run - Harrisburg, PA

Harrisburg, Pennsylvania
13 Sep 25
Free - $48.70

8th Annual - Airmen Helping Airmen 5k Run/Walk

Egg Harbor Township, New Jersey
13 Sep 25
$20.00

2025 Jog Your Memory 5K/Walk

Prestonsburg, Kentucky
13 Sep 25
$23.95

Cole Cares Foundation 5 K Run and 1 mile Walk

North Wales, Pennsylvania
13 Sep 25
$28.09

Run for the Reins - 5K Run/Walk and Pancake Breakfast

Harrisonburg, Louisiana
13 Sep 25
$27.50

Cherokee Strip Celebration 5k/10k

Perry, Oklahoma
13 Sep 25
$32.80

Skinny Raven Oktoberfest

Anchorage, Alaska
13 Sep 25
Free - $56.51

ZTA Run for the Ribbon 5k

Fayetteville, Arkansas
13 Sep 25
$33.30

9/11 Never Forget Trail Run/Walk 5k

Brighton, Michigan
13 Sep 25
$38.69

Love Durham Run 5k

Durham, North Carolina
13 Sep 25
$43.40

Baby Steps Memorial Run

Springville, Alabama
13 Sep 25
$22.20 - $32.80

National Chocolate Day: Run for Chocolates HOUSTON

Houston, Texas
13 Sep 25
$32.80 - $52.94

Medal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (37) 25

Tallahassee, Florida
13 Sep 25
$33.80 - $70.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).