5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
June Freedom Run 5K
Overland Park, Kansas2025 Healthy Hustle Glow Run
Baldwin, WisconsinPittsburg Cares 5K Fun Run/Walk
Pittsburg, CaliforniaGabriel Lee Friedline Memorial Run
Schellsburg, PennsylvaniaCOASTAL EDGE STEEL PIER CLASSIC 5K
Virginia Beach, VirginiaStation 10 Firehouse 5K
Calcutta, OhioThe Memorial 5K
Lake Barrington, IllinoisAlayna2Australia 5K
Wayne, OhioFighting 400 5k
Gordon, PennsylvaniaScorching Scales 5K and Kids 1 Mile
Lewisburg, PennsylvaniaRun to Remember
Wildwood, New JerseyLight Up the Sky 5K Run/Walk
Presque Isle, MichiganChocolate City 5K with myTEAM TRIUMPH
Burlington, Wisconsin8th Annual Chelsea's "Keep Smiling Beautiful" Walk/Run 5K
Fitchburg, MassachusettsAlloy5 Downtown Easton 5k & 1-Mile Dash for Cash at Easton Criterium
Easton, PennsylvaniaMINOCQUA NORTHWOODS ESCAPE MARATHON
Minocqua, WisconsinSalute to Service 5K
Key West, FloridaThe John Martins Foundation/RI Burn Foundation 2nd Annual 5k and 1k Race/Walk
Warwick, Rhode IslandBelfrēdom
Delafield, WisconsinDetroit Techno 5k
Detroit, MichiganFreeland Pub Run
Freeland, PennsylvaniaRun the Vineyards - Memorial Day at Pindar 5K
Peconic, New YorkIn Honor of! 5K Run/Walk
Williamsburg, Virginia5K Home Run supporting Family Promise of Lawrence
Lawrence, KansasMemorial Day 5K/10K/15K - Rapid City
Rapid City, South DakotaGeorge Nasuti Novans Pride 5k
Woonsocket, Rhode IslandRinging in Hope: A Salute to our Troops
Ashburn, VirginiaKaties 5K Scholarship Road Race
Boylston, Massachusetts2025 Fort Mill Memorial Day HONOR Run
Tega Cay, South CarolinaBecause of the Brave 5K
Montevallo, AlabamaBrian Kraft Memorial 5K Run
Minneapolis, MinnesotaMemorial Day Hero Salute
Kingwood, TexasHF Guardian Angel Run
Whitefish Bay, WisconsinStudio Wine Run 5k
Lake Geneva, WisconsinJog for Paws 5k
Ocala, FloridaMiles for Change: Memorial Day Race
Laveen, ArizonaNovi Memorial Day Run
Novi, MichiganKenowa AMBUCS Memorial Day 5k
Jenison, MichiganRun for the Heroes 5K, 10K, & Fun Walk
Florence, South CarolinaMemorial Day Apple Pie 5K & Whit's Mile
Boca Raton, Florida37th Annual Memorial Day Classic United States of America
WESTON, FloridaThe 2025 10th Anniversary Highmark Wholecare Memorial Day Free 5K, presented by Healthy Adams County
Gettysburg, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).