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5k Runs found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2024

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2024 - 2025

Cupid's Chase 5K Tucson

Tucson, Arizona
08 Feb 25
$45.00 - $10,000.00

Walnut Creek 5 & Dime

North Garden, Virginia
08 Feb 25
$32.80 - $43.40

Minden Run for St. Jude

Minden, Louisiana
08 Feb 25
Free - $48.70

SMHS PAC and HSEP Gumbo Run 5K & 1 Mile Fun Run

Baton Rouge, Louisiana
08 Feb 25
$12.60 - $27.95

Ninja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (06)

Deland, Florida
08 Feb 25
$32.80 - $69.90

Cupid's Chase 5K Charleston

Charleston, South Carolina
08 Feb 25
$45.00 - $10,000.00

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (06)

Tallahassee, Florida
08 Feb 25
$27.50 - $69.90

Ninja 5K &10K at Green Hills County Park, Raleigh, NC (06)

Raleigh, North Carolina
08 Feb 25
$32.80 - $48.70

Superb Owl Run

Clovis, California
08 Feb 25
$49.20 - $54.50

Shiver by the River #2

Scranton, Pennsylvania
08 Feb 25
$16.90

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (06)

Henderson, Kentucky
08 Feb 25
$27.50 - $69.90

Cupid's Chase 5K Corpus Christi

Corpus Christi, Texas
08 Feb 25
$45.00 - $10,000.00

Cupid's Chase 5K Princeton

Princeton, New Jersey
08 Feb 25
$45.00 - $10,000.00

Ninja 5K, & 10K at Stillmeadow Park, York, PA (06)

York, Pennsylvania
08 Feb 25
$32.80 - $48.70

Walk and Roll Disability Awareness 5K & Family Fun Run

Brooksville, Florida
08 Feb 25
$13.72 - $27.50

Chili-Heart 5K Run/2 Mile Walk & Chili Cook-Off

Saint Clair, Michigan
08 Feb 25
$17.40 - $38.60

Cupid's Chase 5K Council Bluffs

Council Bluffs, Iowa
08 Feb 25
$45.00 - $10,000.00

Statesboro Heart Run

Statesboro, Georgia
08 Feb 25
$6.30 - $27.50

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (06)

Richmond, Kentucky
08 Feb 25
$27.50 - $69.90

Ninja 5K & 10K at Fred Howard Park, Tarpon Springs, FL (06) 50

Tarpon Springs, Florida
08 Feb 25
$32.80 - $48.70

Kardia Cupid Fun Run 2025

Spring, Texas
08 Feb 25
$25.00 - $30.00

Ft. Gibson Cupid Shuffle 5k

Fort Gibson, Oklahoma
08 Feb 25
$16.90 - $27.50

Cupid's Chase 5K Columbia

Columbia, South Carolina
08 Feb 25
$45.00 - $10,000.00

Ninja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (06)

Ocklawaha, Florida
08 Feb 25
$27.50 - $69.90

Lake Waccamaw State Park Fatmucket Walk, Run & Ruck

Lake Waccamaw, North Carolina
08 Feb 25
$28.00 - $33.30

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (06)

Westminster, Maryland
08 Feb 25
$27.50 - $69.90

Fostering Footsteps

Raleigh, North Carolina
08 Feb 25
$6.30 - $107.00

Cupid Shuffle 5k Run/Walk

Clemson, South Carolina
08 Feb 25
$27.50

Cupid Shuffle 5K Walk/Run

Jacksonville, Arkansas
08 Feb 25
$27.50

Cupid's Chase 5K Seaside Heights

Seaside Heights, New Jersey
08 Feb 25
$45.00 - $10,000.00

Couple Shuffle - Lansing

Lansing, Michigan
08 Feb 25
$18.83 - $44.28

Charlotte High School Fishbowl Color Run 5K

Punta Gorda, Florida
08 Feb 25
$27.50

Freezy Cheeks 5K: Second Squall

Burlington, Vermont
08 Feb 25
$28.00 - $43.50

Fairhope Pirate Dash 5k & 1-Mile Fun Run

Fairhope, Alabama
08 Feb 25
$16.90 - $27.50

Ninja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (06)

Gadsden, Alabama
08 Feb 25
$27.50 - $69.90

Super Dolphin Day Run

Saint Simons Island, Georgia
08 Feb 25
$16.90 - $59.30

Pirate 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06)

Knoxville, Tennessee
08 Feb 25
$32.80 - $69.90

Puppy Love 5K Run/Walk

Mount Pleasant, South Carolina
08 Feb 25
Free - $43.40

Valentine's Run 2025

Bakersfield, California
08 Feb 25
$32.80

Cupid's Chase 5K Greenville

Greenville, South Carolina
08 Feb 25
$15.00 - $10,000.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).