5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaYMCA Maple Leaf Walk Run
La Crosse, WisconsinRace for Relief 5K, and 1 Mile Fun Run
Shelby, North CarolinaSpotswood Annual 5K Walk & Race
Spotswood, New JerseyRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, Utah25th Annual African American Wellness Walk: Moving Hearts & Soles
Dayton, Ohio9/11 Heroes Run - Cape Girardeau, MO
Cape Girardeau, MissouriNoah's 5K Duck Dash/Walk
Auburn, WashingtonHACEMOS DFW Scholarship 5K Run/Walk
Arlington, TexasTHE TY FIVE -5K Race Run/Walk
Rogersville, TennesseeMellow Trail Race
Spicewood, Texas5th Annual Living Water 5K Run/Walk
Valley Cottage, New York'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoBOOST'D for the Gift of Life 5k
Rochester, MinnesotaHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasMission: Possible Run, Walk
Shreveport, LouisianaSPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead, MassachusettsBuchanan Day 5K Race/Walk
Buchanan, New YorkMove Your Mind 5K
Hilton Head Island, South CarolinaNever Forget 5k Run/Walk
Covington, LouisianaHebron Pie Festival 5K
Hebron, Ohio9/11 Heroes Run - El Paso, Texas
El Paso, Texas2025 Boxers' Trail 5K (Run and Walk)
Philadelphia, PennsylvaniaSerenade Heights 5K
Woodstock, GeorgiaMonroeville Foundation Run/Walk
Monroeville, PennsylvaniaHENRY COUNTY GLOW IN THE PARK 5K
Mcdonough, GeorgiaAll-Out Fall Fest
Westminster, ColoradoMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 80
Little Rock, ArkansasMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaReThink Addiction Run/Walk
Oshkosh, WisconsinTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriShawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll
Hillsdale, Michigan9/11 FREEDOM RUN
Socorro, New MexicoST. JOHN'S SCHOOL 5k
West Frankfort, IllinoisHere4AReason Suicide Prevention 5K
Greenwood, South CarolinaNever Forget 5k & Fun Run
Muskogee, OklahomaArt at the Springs 5K Fun Run and Walk
Powder Springs, GeorgiaHuron PTO 5K and Fun Glow Run 2025
Huron, OhioInspired To Run 5k Race
Mechanicsburg, PennsylvaniaThe Kingdom Run 5K
Bel Air, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).