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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Delaware Dash for Rare

Wilmington, Delaware
27 Sep 25
$11.60 - $38.10
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11th Annual Kearny VFW Post #1302 Memorial 5K Run/Walk in Honor of SSG Jorge Oliveira Scholarship Fund

Kearny, New Jersey
23 Aug 25
$28.50

3rd Annual DK Movement Cares 5K Run/Walk

Bristol, Connecticut
23 Aug 25
Free - $32.80

Ninja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34) 80

Manheim, Pennsylvania
23 Aug 25
$28.50 - $49.70

Firehawk 5k & 1 Mile

Pulaski, Tennessee
23 Aug 25
$16.90 - $27.50

Wag Woof Walk 5K

Morehead, Kentucky
23 Aug 25
$22.20

Reach Out and Run 5K

Medway, Massachusetts
23 Aug 25
$27.50

West Deer for Vets 5K

Gibsonia, Pennsylvania
23 Aug 25
$38.10

One Shot 5K

Green Bay, Wisconsin
23 Aug 25
$38.10 - $48.70

Watseka Family Festival - 5K Color Run

Watseka, Illinois
23 Aug 25
Free - $22.20

Summer Sizzler- Cincinnati

Mason, Ohio
23 Aug 25
$20.83 - $46.28

Run for World Water 5K Run Walk - 19th Annual

Indianapolis, Indiana
23 Aug 25
Free - $33.30

Run For Fox Sake 1K & 5K

Berwick, Maine
23 Aug 25
Free - $54.00

Balloons Over 66 5K

Lincoln, Illinois
23 Aug 25
$12.10 - $33.30

Mitchell's Run Thru Rockford 2025

Rockford, Michigan
23 Aug 25
$17.25 - $38.45

B#4 5K Run/Walk Presented by Commercial Bank

Ithaca, Michigan
23 Aug 25
$33.30

Warrior Waterfront 5K

Grand Junction, Colorado
23 Aug 25
$22.20

WALK WITH ME SUGAR 5K RUN/WALK AGAINST DIABETES presented by Four Star Freightliner

Columbus, Ohio
23 Aug 25
Free

Triple Crown Trot 5K

Versailles, Kentucky
23 Aug 25
$58.55

Foothills XC12K

Boise, Idaho
23 Aug 25
$54.00 - $69.90

Middleton Good Neighbor Fest 5K

Middleton, Wisconsin
23 Aug 25
$20.00 - $35.00

Ninja 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (34) 80

Jacksonville, Florida
23 Aug 25
$33.80 - $70.90

2nd Annual SJVRC ONE MILE FOR ONE CHILD Orange County Charity Run 2025

Fountain Valley, California
23 Aug 25
$27.95 - $44.00

The "Downtown Cartersville 5K" (and a 1K Fun Run) to support Backpack Buddies

Cartersville, Georgia
23 Aug 25
$22.96 - $33.94

Pierceton Heirloom Tomato Festival 5K Run/Walk

Pierceton, Indiana
23 Aug 25
$22.20

Slinger Kiwanis Heads UP 5K Run/Walk

Slinger, Wisconsin
23 Aug 25
$45.50

Coyote Chase 5k

Louisville, Colorado
23 Aug 25
$32.80

SMG 5K Race & 1 Mile Run

Downers Grove, Illinois
23 Aug 25
$27.50 - $38.10

On Eagles' Wings 5K

Greensburg, Indiana
23 Aug 25
$22.20

Running With Ella

Austin, Minnesota
23 Aug 25
$32.80

Run Around the Square

Pittsburgh, Pennsylvania
23 Aug 25
$32.80 - $38.10

Ninja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34) 75

Homestead, Florida
23 Aug 25
$33.80 - $70.90

Running into Action: Back-to-School

Meyersdale, Pennsylvania
23 Aug 25
$13.72 - $24.32

Bigfoot Dash 5K

Marion, North Carolina
23 Aug 25
$32.80

2025 Camp Michael 5K Fun Run/Walk

Imlay City, Michigan
23 Aug 25
$27.50

Ram Run

Denver, Colorado
23 Aug 25 - 30 Aug 25
$22.45 - $38.35

16th Annual Saybrook Point 5k Road Race 2025

Old Saybrook, Connecticut
23 Aug 25
$27.50

Ninja 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150

Bradenton, Florida
23 Aug 25
$33.80 - $70.90

Agape 5K fun run/walk/ride for Jesus

Killeen, Texas
23 Aug 25
$16.90 - $32.80

Albert Rivera Menudo Run

South El Monte, California
23 Aug 25
$17.75 - $44.25

Mid America Rehab 5K Rally Run

Perryville, Missouri
23 Aug 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).