5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Houston Fourth Fest
Houston, Texas'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoSaturday In The Park
Independence, KansasHell Hole Gator Run 5K & 10K
Jamestown, South CarolinaTacos & Tequila 5k
Suwanee, GeorgiaRun for the Son 5K and Fun Runs
Ellijay, GeorgiaTHE MEGA WILD 5K PRESENTED BY REVERENT CHURCH
Greenville, Ohio5K Conquer the Hill Race & Family 1Mile Trail Run
Pedro, OhioViking Run
San Francisco, CaliforniaParks & Paws Scratch n' Sniff Fun Run
Washington, North CarolinaRace Judicata 2025
Monroe, LouisianaRun the Bronx
Bronx, New YorkIronHorse - USATF Certified & Sanctioned
Riceville, IowaGolden Eagle 5k
Westville, OklahomaHOH5K Run/Walk/Roll benefitting the D28 Homer O. Harvey Scholarship Fund
Northbrook, IllinoisSpring in the Park Women's 10k/5k
Fairview Park, OhioSpurthi - A Race to Inspire 5K Walk/Run
Bettendorf, IowaRace for The Grace Place
McCalla, AlabamaDerby Dash 5k
Williamstown, KentuckyZoo Stampede 5K Run/Walk
Salisbury, MarylandMiles for Miracles 5k Run & Walk to benefit the Rescue Mission of Utica
Utica, New YorkHi-Point Hustle for Hodge
Bellefontaine, OhioValley View Middle School Community 5K
Edina, MinnesotaSloth Runners Race 5K/10K/13.1 SEATTLE
Seattle, WashingtonMayfest - Return of The Jedi
Copperas Cove, TexasSpring Fling - Dallas
Dallas, TexasThe Derek Dexter Memorial 5K
Harrison Twp, MichiganHome Run 5K
Middlesex, North CarolinaCFA's 4th Annual 5K Run/Walk
Ridgefield Park, New JerseyShipshewana Mayfest Roadrun
Shipshewana, IndianaMindful Miles 5K Run/Walk
Marysville, CaliforniaSt. Gerard Faith Goes the Distance 5k
Lansing, MichiganMay the Course Be With You
Checotah, OklahomaRun 4 Rivervale
Mitchell, IndianaThe 6th Annual Ricky 267 5K Run/Walk & Kids Fun Run
Union City, New JerseyCherokee Choices Mother's Day 5K
Bryson City, North CarolinaSydnie Jones 5K Color Run
Blue Ridge, GeorgiaRahr Brewing Company Oktoberfest 5K Social Run/Walk - May
Fort Worth, Texas2025 Wildcat 5K
Janesville, IowaSunshine Double
Winter Park, FloridaTyson Tough 5k run/walk and 1 mile Fun Run
Greenback, TennesseeFiesta 5k Challenge - Benefiting Emory ALS Center
Cumming, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).