5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Better2gether Halloween Hustle 5K & Kids Run
Richmond, VirginiaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasK of C Pro-Life 5K Walk/Run - Family Friendly
Sandusky, OhioPennville Pumpkin Festival 5k Run/Walk
Pennville, IndianaSpooky Sprint- Jacksonville
Jacksonville, FloridaJonas Cattell Memorial 10-mile Run & Fort Mercer 5K
Haddonfield, New JerseyJAIMIE COX MEMORIAL RUN
Roscoe, IllinoisJourney For Sight & Mental Wellness
Topeka, KansasGray's Creek High School Zombie Fun Run/Walk 5K
Hope Mills, North CarolinaGarmin Kansas City Marathon
Kansas City, MissouriRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahHaunted 5K, 10K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutThe Colony Shoreline 5K & 8 Miler
The Colony, TexasGeorge Mason 5K and Fun Run
Fairfax, VirginiaCCS Run Like the Devil 5K and Fun Run at Kiawah River Fall Festival
Johns Island, South Carolina2025 Flutie 5K for Autism: Rome, ME
Rome, MainePatriot Run
Tampa, FloridaPaloween Hustle 5k/10k in Honor of Samantha Tapia
San Antonio, TexasShark Run 5K and Kids Shark Color Fun Run
Bay Head, New JerseyFall Into Fun Run
Brown Deer, WisconsinBee the Light 5K - The Shelby Foundation for Kindness Delivered
New Palestine, Indiana12th Annual St. John's School Eagle 5K
Hollywood, MarylandRichmond Hill 5k Presented by Heartwood
Richmond Hill, GeorgiaDynamic Health Club 5K
New Iberia, LouisianaHaunted 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 30
Fort Smith, ArkansasLOZ Oktoberfest 5k & 1/2 k
Osage Beach, MissouriSIDS Awareness 5k Run/Walk
Saint Marys, OhioRace to Restore
Lansing, MichiganPowerful in Pink
Bremen, GeorgiaThe Running Pumpkin
Lexington, KentuckyBoooo-mfield 5k
Bloomfield, New JerseyMuddPie 5k Fun Run
Cisco, TexasRun for Remembrance 5K
Defiance, OhioBill Heck CK Charity 5K
Kokomo, IndianaRun Like a King 5K
Quakertown, PennsylvaniaEAF Monster Dash 5K Run/Walk
Punta Gorda, FloridaBeach to Beer 5K & 10K
Colonial Beach, VirginiaMoses Lake Athletics Club Pumpkin Run
Moses Lake, WashingtonNational Sweetest Day
Nashotah, Wisconsin5k Trail Run hosted by the Immokalee Eastern Chamber of Commerce & Rotary Club of Immokalee
Felda, FloridaIvoryton Pumpkin Chase
Ivoryton, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).