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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

YMCA Maple Leaf Walk Run

La Crosse, Wisconsin
27 Sep 25
$23.49 - $75.69
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Race for Relief 5K, and 1 Mile Fun Run

Shelby, North Carolina
13 Sep 25
$16.90 - $22.20

Spotswood Annual 5K Walk & Race

Spotswood, New Jersey
13 Sep 25
$38.25

Run, Ride, Roll Past Paralysis 5K/ 1 mile

Riverton, Utah
13 Sep 25
$15.95 - $26.25

25th Annual African American Wellness Walk: Moving Hearts & Soles

Dayton, Ohio
13 Sep 25
Free

9/11 Heroes Run - Cape Girardeau, MO

Cape Girardeau, Missouri
13 Sep 25
Free - $48.70

Noah's 5K Duck Dash/Walk

Auburn, Washington
13 Sep 25
$50.60 - $52.76

HACEMOS DFW Scholarship 5K Run/Walk

Arlington, Texas
13 Sep 25
$28.98 - $44.31

THE TY FIVE -5K Race Run/Walk

Rogersville, Tennessee
13 Sep 25
$25.00

Mellow Trail Race

Spicewood, Texas
13 Sep 25
$20.38 - $130.10

5th Annual Living Water 5K Run/Walk

Valley Cottage, New York
13 Sep 25
$32.80

'til Valhalla 5k and Fun Run 2025

Los Alamos, New Mexico
13 Sep 25
$27.50 - $43.40

BOOST'D for the Gift of Life 5k

Rochester, Minnesota
13 Sep 25
$22.20

Hedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK

Cedar Park, Texas
13 Sep 25
$32.80 - $52.94

Mission: Possible Run, Walk

Shreveport, Louisiana
13 Sep 25
$13.72 - $32.80

SPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK

Marblehead, Massachusetts
13 Sep 25
$38.10

Buchanan Day 5K Race/Walk

Buchanan, New York
13 Sep 25
$7.00 - $34.30

Move Your Mind 5K

Hilton Head Island, South Carolina
13 Sep 25
$38.10

Never Forget 5k Run/Walk

Covington, Louisiana
13 Sep 25
Free - $38.10

Hebron Pie Festival 5K

Hebron, Ohio
13 Sep 25
$13.75 - $33.95

9/11 Heroes Run - El Paso, Texas

El Paso, Texas
13 Sep 25
Free - $48.70

2025 Boxers' Trail 5K (Run and Walk)

Philadelphia, Pennsylvania
13 Sep 25
$16.90 - $27.50

Serenade Heights 5K

Woodstock, Georgia
13 Sep 25
Free - $5,437.50

Monroeville Foundation Run/Walk

Monroeville, Pennsylvania
13 Sep 25
Free - $34.63

HENRY COUNTY GLOW IN THE PARK 5K

Mcdonough, Georgia
13 Sep 25
$43.40

All-Out Fall Fest

Westminster, Colorado
13 Sep 25
$43.40 - $80.50

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 30

Gadsden, Alabama
13 Sep 25
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 80

Little Rock, Arkansas
13 Sep 25
$33.80 - $70.90

Mini Donut Half Marathon and 5K Honor Walk/Run

Onalaska, Wisconsin
13 Sep 25
$67.58 - $94.08

Hedgehog Dash 5K/10K/13.1 SACRAMENTO

Sacramento, California
13 Sep 25
$32.80 - $52.94

ReThink Addiction Run/Walk

Oshkosh, Wisconsin
13 Sep 25
$38.10

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Jefferson City, Missouri
13 Sep 25
$10.00 - $35.00

Shawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll

Hillsdale, Michigan
13 Sep 25
$32.80

9/11 FREEDOM RUN

Socorro, New Mexico
13 Sep 25
$22.20

ST. JOHN'S SCHOOL 5k

West Frankfort, Illinois
13 Sep 25
$32.60

Here4AReason Suicide Prevention 5K

Greenwood, South Carolina
13 Sep 25
$40.13

Never Forget 5k & Fun Run

Muskogee, Oklahoma
13 Sep 25
$22.20 - $38.10

Art at the Springs 5K Fun Run and Walk

Powder Springs, Georgia
13 Sep 25
$38.10

Huron PTO 5K and Fun Glow Run 2025

Huron, Ohio
13 Sep 25
$11.60 - $22.20

Inspired To Run 5k Race

Mechanicsburg, Pennsylvania
13 Sep 25
$22.20

The Kingdom Run 5K

Bel Air, Maryland
13 Sep 25
$65.48
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).