5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDelaware Dash for Rare
Wilmington, Delaware11th Annual Kearny VFW Post #1302 Memorial 5K Run/Walk in Honor of SSG Jorge Oliveira Scholarship Fund
Kearny, New Jersey3rd Annual DK Movement Cares 5K Run/Walk
Bristol, ConnecticutNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34) 80
Manheim, PennsylvaniaFirehawk 5k & 1 Mile
Pulaski, TennesseeWag Woof Walk 5K
Morehead, KentuckyReach Out and Run 5K
Medway, MassachusettsWest Deer for Vets 5K
Gibsonia, PennsylvaniaOne Shot 5K
Green Bay, WisconsinWatseka Family Festival - 5K Color Run
Watseka, IllinoisSummer Sizzler- Cincinnati
Mason, OhioRun for World Water 5K Run Walk - 19th Annual
Indianapolis, IndianaRun For Fox Sake 1K & 5K
Berwick, MaineBalloons Over 66 5K
Lincoln, IllinoisMitchell's Run Thru Rockford 2025
Rockford, MichiganB#4 5K Run/Walk Presented by Commercial Bank
Ithaca, MichiganWarrior Waterfront 5K
Grand Junction, ColoradoWALK WITH ME SUGAR 5K RUN/WALK AGAINST DIABETES presented by Four Star Freightliner
Columbus, OhioTriple Crown Trot 5K
Versailles, KentuckyFoothills XC12K
Boise, IdahoMiddleton Good Neighbor Fest 5K
Middleton, WisconsinNinja 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (34) 80
Jacksonville, Florida2nd Annual SJVRC ONE MILE FOR ONE CHILD Orange County Charity Run 2025
Fountain Valley, CaliforniaThe "Downtown Cartersville 5K" (and a 1K Fun Run) to support Backpack Buddies
Cartersville, GeorgiaPierceton Heirloom Tomato Festival 5K Run/Walk
Pierceton, IndianaSlinger Kiwanis Heads UP 5K Run/Walk
Slinger, WisconsinCoyote Chase 5k
Louisville, ColoradoSMG 5K Race & 1 Mile Run
Downers Grove, IllinoisOn Eagles' Wings 5K
Greensburg, IndianaRunning With Ella
Austin, MinnesotaRun Around the Square
Pittsburgh, PennsylvaniaNinja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34) 75
Homestead, FloridaRunning into Action: Back-to-School
Meyersdale, PennsylvaniaBigfoot Dash 5K
Marion, North Carolina2025 Camp Michael 5K Fun Run/Walk
Imlay City, MichiganRam Run
Denver, Colorado16th Annual Saybrook Point 5k Road Race 2025
Old Saybrook, ConnecticutNinja 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150
Bradenton, FloridaAgape 5K fun run/walk/ride for Jesus
Killeen, TexasAlbert Rivera Menudo Run
South El Monte, CaliforniaMid America Rehab 5K Rally Run
Perryville, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).