5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cleveland Heights Happy 5k & 10k
Cleveland, Ohio5K & Family Health Day for Maternal Health Awareness
Atlanta, GeorgiaThe North Carolina 4th of July Festival Freedom Run
Southport, North Carolina13th Annual Outrun the Cops 5K Run/Walk
Gurnee, Illinois5k for $5k Scholarship Fundraiser- Compton Run Club
Compton, CaliforniaLost in the Woods 5k (for St. Jude Children's Research Hospital)
Newport News, VirginiaMonaca Community Development Corporation Downtown Dash 5k Run/Walk
Monaca, PennsylvaniaBerry Big Run for the Kids
Cedarburg, WisconsinRun to Restore 5k & 1 Mile
Hudson, OhioTiadaghton Run & Ruck March
Jersey Shore, PennsylvaniaMaple Valley Bear Run & Walk 5K
Maple Valley, WashingtonYMCA Y5K
Mount Vernon, OhioIndependence Day 8K
Houston, TexasCaledonia Kilt Klassic 5k
Caledonia, MichiganStorm The Park 5k
Altoona, IowaRonald McDonald House Firecracker 5K
Pensacola, FloridaSpringfield Township Firecracker 5K (honoring the memory of Pvt. Sterling "Butch" Rahe)
Holland, OhioPanther Pride 5k
Beatrice, AlabamaYMCA Color 5k Run/Walk
Port Royal, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaMedal Madness 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (26) 80
Panama City Beach, FloridaDenver Pride 5K
Denver, ColoradoNew Madison Eldorado United Methodist 5K Mission Run/Walk
New Madison, OhioTrout Run 5k
Deposit, New YorkFitness Expo On Tap at the Colorado Tap House
Arvada, ColoradoPretzel City 5k 8:00 AM Start
Freeport, IllinoisTJ Carrie Heart Warrior Run + Walk
Cleveland, OhioDowns Freedom Run
Downs, Illinois5th Annual Liberty Day 5K
Columbiana, AlabamaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 30
Hughesville, PennsylvaniaStrides for Life
Lowell, MichiganVisser Family YMCA Buck Creek Run
Grandville, MichiganRJ Corman 5K Run
Wilmore, KentuckyRun Today for Tomorrow
Ottawa, IllinoisArmed Forces 5k Run/ Walk
Mansfield, PennsylvaniaRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyRunning with the Elk 5K
Ponca, ArkansasI'm Not Afraid: 5K Race for Ashley Miller
Charleston, South CarolinaYMCA Color Run
Port Royal, South CarolinaAudra Morger-Bonilla Memorial Fun Run/Walk
Fort Benton, MontanaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26) 80
Boone, North CarolinaBenton-Lane Wine Run 5k & Half Marathon
Monroe, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).