5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pretzel City 5k 8:00 AM Start
Freeport, IllinoisHarvestfest 5k
Hungry Horse, MontanaThe Burnie Run 5K Run/Walk
Iuka, MississippiOktoberVets 5k Sponsored by the North Kingstown VFW
North Kingstown, Rhode IslandPanther Prowl 5K, 1 Mile Walk, or Virtual Event
Pitman, New JerseyKenneth Brown Memorial Scholarship
Wadesboro, North Carolinathe unBelizeable Race
Franklin, TennesseeSick of Sickle Cell 5k
Fort Worth, TexasJohn Bryan Trail Race
Yellow Springs, OhioSuperHero Save the Day 5K
Elizabethtown, IllinoisMother Earth Brewing Ironclad Half-Marathon & 5k
Kinston, North CarolinaPINK "ME" 3rd Annual Lace up and Race 5K Walk/Run!
Santa Fe, New MexicoWildchild Athletics Halloween 5K
Belleville, Michigan5k Tutu Walk/Run
Madison, South DakotaSan Bernardino County Sheriff's Mud Run
San Bernardino, CaliforniaRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBlue Springs Day 5K
Blue Springs, MississippiHJWL Run For Your Bones 5k
Hamilton, OhioMableton Pumpkin Chase
Mableton, GeorgiaBoo Island - 5K Charity Run/Walk
Blue Island, IllinoisThe Smile Run 5K
Canton, GeorgiaDr. Ronald E. McNair Memorial 5K Run/Walk
Lake City, South Carolina2025 Martha’s Vineyard Brunch Run/Walk
Edgartown, Massachusetts2025 RWTB 5k and 1 mi Fun Run
Mountain Home, ArkansasRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRed, White, and Boo 5K
Cumming, GeorgiaRABY FAMILY MEMORIAL 5K Cross Country and 1Mile FUN WALK
Youngstown, New YorkUncle Mot Trot 5K
Chapel Hill, North CarolinaHaunted 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (42) 40
Pasco, WashingtonBluff Color Fest Trail Run & Hike
Red Wing, MinnesotaSpooktacular 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesEaton 5K Run/Walk
Eaton, New YorkWalk. Run. Bike. for Remember Nhu.
Warren, OhioIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisBurke Day For Life 5K and Fun Run
Morganton, North CarolinaInternational Sloth Day Run 5K/10K/13.1 TAMPA
Bradenton, FloridaMonster Dash 5K Run/Walk
Platteville, WisconsinHaunted 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (42) 30
Bettendorf, IowaNun Run
Gallup, New MexicoIola Fall Classic Trail Race
Iola, WisconsinHayDay 5K Fun Run
Manistee, MichiganColor Run 4 Recovery 5k
Lebanon, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).