5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBecause You Can 5K
Dublin, OhioRun for Hope
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150
Royal Palm Beach, Florida12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (37) 80
Winston-Salem, North CarolinaRUN FOR THE HILLS!
Tipton, MichiganWilliamstown Community Chest Fun Run
Williamstown, Massachusetts9/11 Heroes Run - Raritan, NJ
Raritan, New JerseyInaugural Lions Chase 5K presented by Southern Classic Realtors and Athens Seed Lawn & Garden
Watkinsville, GeorgiaEskimo Joe's Juke Joint Jog
Stillwater, OklahomaMahoning Valley Volunteer Fire Co. No. 1 5K and 1 Mile Fun Walk
Lehighton, Pennsylvania2025 Wahpeton Anytime Fitness Headwaters Day 5K and Kid Run
Breckenridge, MinnesotaHot Rod Hustle 5K
Oglesby, IllinoisLMCU Bridge Run
Grand Rapids, MichiganInspired To Run 5k Race
Mechanicsburg, PennsylvaniaThe Great Chase Race
Cookeville, TennesseeCity of Westlake Community Run
Westlake, Ohio5th Annual Pete Leneghan Entrepreneurship Foundation Run
Cleveland, OhioHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasAthletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaLong Beach Race for Rare 5K Run & Walk Event
Long Beach, California1LT Mark Dooley 5k Race of Remembrance (walk, run and kids fun run)
Wilmington, Vermont9/11 Heroes Run - Snohomish, Washington
Snohomish, WashingtonBack The Blue Pump N Run
Ames, Iowa2025 Runnin' Scared 5K
Piggott, ArkansasBattle Borne Walk for Wellness-Wooden Match
Bethlehem, PennsylvaniaAnniversary Dash
Scottsville, KentuckyThe Denver 5k
Denver, ColoradoMiles for Michael 5k
Cedar Falls, IowaMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37) 150
Hollywood, FloridaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 80
Naples, FloridaOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonMark Hayes 5K
Columbia, TennesseeGWTC 5K for Sickle Cell Anemia & Tim Simpkins 1 Mile
Tallahassee, Florida3rd Annual Cougar Run 5K
Exton, PennsylvaniaHedgehog Dash 5K/10K/13.1 SAN FRANCISCO
San Francisco, California24th Annual International Race for Research
Peabody, MassachusettsFairton 5K Run & The "Mikey" Mile Walk & Bikes for Bellies
Fairton, New Jersey4th Annual JMU PASS Charity 5K
Harrisonburg, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).