5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaInternational Sloth Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaAsheville Half Marathon & 10K/5K
Asheville, North CarolinaNIGHT NATION RUN - RALEIGH
Cary, North CarolinaDeal's Orchard Spiked Apple 5k
Jefferson, IowaGettin' Salty 5k Margarita Run, sponsored by Soaring Eagle Casino & Resort
Grand Rapids, MichiganRace for Glory 5K Fun Run & 1-Mile Walk
Medina, OhioJog with a Frog 5K & 1 Mile Walk presented by AQUA DOC Lake and Pond Management
Painesville, OhioTom LaMonica Memorial 5K Trail Run
Parkton, MarylandRun For Mission Dallas 2025 - 5K/8K RUN/WALK
Plano, TexasSoles for Souls
Ragland, AlabamaCeltic Blue Day 5k run/walk
Salem, OregonSummer Sizzler- St Louis
Maryland Heights, MissouriCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaWishing Flower Walk & 5k
Cleveland, OhioCoastal Edge ECSC 5K
Virginia Beach, VirginiaThe Greater Scranton YMCA Hawaiian Hula Hustle
Dunmore, PennsylvaniaUSATF-NJ Open & Masters 5k Cross Country Championships
Peapack Gladstone, New Jersey19th Annual Seedorf / McMeekin 5k Run
Atlantic City, New JerseyAustinburg Country Days 5K
Austinburg, OhioOttawa Hills Back To School 5K Walk/Run
Ottawa Hills, OhioAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaByesville Patriot 5K
Byesville, OhioRazom Run 5K
Hollywood, FloridaBe Happy Road Race
Windsor, Connecticut9th Annual Ditch Diggers Dash & Touch a Truck
Manassas, VirginiaTyler J. Horst Memorial 5K Run & Walk
Bloomsburg, PennsylvaniaSplash Dash 5k/ A Wet or Dry Run 5k plus Duckie Dash/Wild Rivers in Irvine
Irvine, California2025 Bob Ivory 5K Run
Buffalo, New YorkHellbender 5k & Half Marathon
Bear Gap, PennsylvaniaThe Great TFG 5k Balloon Chase
Presque Isle, MaineVyshyvanka Walk/Run - 5K
Jersey City, New JerseyLobster Loop 5K
Canton, ConnecticutMillerton Madness Triathlon
Friant, CaliforniaCommunity Corn Roast & 5K Family Fun Run/Walk
Tacoma, WashingtonAPU Bog & Forest Run
Anchorage, AlaskaThe Dream Mile (10K, 5K, 1 Mile)
Cary, North CarolinaMinot Food Truck Festival 5K
Minot, North DakotaCampaign For Shane 5k
Owosso, MichiganRace the Planes 5K
Anchorage, AlaskaRecovery on the River
Bluffton, IndianaHeart of a Lion 5K Run/Walk *All proceeds benefit the Jackson Area 19 SPECIAL OLYMPICS*
Jackson, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).