5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsRUN ROCKAWAY BEACH NYC HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkRogue XC
Talent, OregonOktoberfest Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonCelebrate Recovery 5k
Springdale, ArkansasMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (39)
Gadsden, AlabamaGolden Harvest Half Marathon & 5k/10k - Tampa
Largo, FloridaRun For Thy Neighbor 5K: Hosted by IAAP
San Antonio, TexasCentral Children's Home Cross Country Festival Run
Oxford, North CarolinaHarvest Hustle 5K Trail Run/Walk
Trempealeau, WisconsinMiles for Smiles 5k
Milwaukee, Wisconsin9/11 Heroes Run - Fort Lauderdale, FL
Fort Lauderdale, FloridaSAINTS KICKOFF RUN Presented by Hancock Whitney
New Orleans, LouisianaOKC Autumn Fun Run x Planet Fitness
Oklahoma City, Oklahoma16th Annual Red Devil 5K 2026
West Grove, Pennsylvania5K Breast Cancer Awareness Run & Health Walk
Rome, GeorgiaRun the walk. Walk the history
Sandstone, MinnesotaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, TexasShannon Smiles 5k
Fishers, IndianaTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (39)
Bowling Green, KentuckyYeti Trail Run 5K/10K/Half-Marathon/30K
Cincinnati, OhioRun the Falls
Madison, IndianaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMSJ 5K
Cincinnati, OhioDown Syndrome Festival & 5k
Oklahoma City, OklahomaMel's Fun Run/Walk
Cedarburg, WisconsinAimee Romero Memorial Cupcake 5K Run/Walk
Greentown, Indiana9/11 Heroes Run - Virginia Beach, Virginia
Virginia Beach, Virginia2026 Cops vs Cancer: Lights & Sirens GLOW Run/Walk
Omaha, NebraskaThe Sink or Swim @ Caesar Creek State Park
Wilmington, OhioScarecrow Shuffle 5k
Carlisle, KentuckyMental Health Matters 5K - Run
Hiawatha, IowaHistoric Allentown 5K
Allentown, New JerseyService Above Self 5K and Fun Run
Mesquite, TexasMason Ridge 7th Annual Fun Run & 5k Run/Walk
Saint Louis, MissouriMSFC Safety Day 5K
Huntsville, AlabamaKROP - Kaizen Rite of Passage
Tahlequah, OklahomaTogether We Stand 5K Walk / Run
Temecula, CaliforniaRun for Dad
West Windsor Township, New JerseyYBA 5K Color Fun Fundraiser
Eau Claire, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).