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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Tonganoxie Library Run 5K/10K

Tonganoxie, Kansas
14 Jun 25
$28.45 - $35.95
🚀Boosted

East Palestine Turkey Trot 5K

East Palestine, Ohio
27 Nov 25
$33.56
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Fight Hunger 10K, 5K + Kids Mile

Wheaton, Illinois
03 May 25
$25.00 - $45.00

Race into Finals 5k at KSU

Kent, Ohio
03 May 25
$18.05 - $34.10

Fast & Furriest 5K Run/Walk

Midland, Michigan
03 May 25
$38.10

Luau 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (18) 80

Venice, Florida
03 May 25
$27.75 - $70.15

Sutton Derby Day 5k and 1 Mile Fun Run

Owensboro, Kentucky
03 May 25
$16.90 - $27.50

Harepin Hustle Trail Run

Morrisville, North Carolina
03 May 25
$54.00 - $64.60

47th Annual Woods and Lakes Run

Mountain Lakes, New Jersey
03 May 25
$38.40

2025 Corn Ducky 5K and Youth Waddle

Cortland, New York
03 May 25
Free - $32.80

34th Annual Anchorage Salmon Run - May 3, 2025

Anchorage, Alaska
03 May 25
Free - $43.70

Ondessonk Trail Races

Ozark, Illinois
03 May 25
$32.80 - $38.10

RIOT IN THE CITY

Baltimore, Maryland
03 May 25
Free

Apple Blossom Run

Wenatchee, Washington
03 May 25
Free - $22.20

Blue Devil 5K

Kansas City, Kansas
03 May 25
$23.70

2025 Panther Remembrance Run

Barberton, Ohio
03 May 25
$38.10

28th ANNUAL SPRINT FOR LIFE 5K Run/Walk

Houston, Texas
03 May 25 - 10 May 25
$17.40 - $43.90

Luau 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (18) 80

Naples, Florida
03 May 25
$27.75 - $70.15

Lake Monona 20K and 5K

Monona, Wisconsin
03 May 25
$49.95 - $71.48

Run for the Roses

Lexington, Michigan
03 May 25
$32.75

Cinco De Mayo Run: Against All Odds LAS VEGAS

Las Vegas, Nevada
03 May 25
$32.80 - $52.94

Donor Dash for Life 5K

Hoover, Alabama
03 May 25
$33.95

Sloth Runners Race 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
03 May 25
$32.80 - $52.94

6th Annual Police Week 5K Run/Walk

Bartlett, Tennessee
03 May 25
$27.50 - $54.00

Braveheart CAC 3rd Annual Superhero 5k Run/ Walk

Kewanee, Illinois
03 May 25
Free - $27.50

Theresa Street 5k

South Dartmouth, Massachusetts
03 May 25
$28.00

BON AIR 5K & 1 MILE FUN RUN

N. Chesterfield, Virginia
03 May 25
$16.90 - $27.50

Its a great day to run! 5k

Olathe, Kansas
03 May 25
$13.10 - $38.54

Jim Schoemehl Run for ALS

Saint Louis, Missouri
03 May 25
$22.95 - $33.63

Blessed Sacrament Bulldog 5k

Washington, District of Columbia
03 May 25
$38.10 - $43.40

St. Stephen's Armenian Elementary School 5k Fundraiser

Watertown, Massachusetts
03 May 25
$34.30

Cinco de Mile 5K Fun Run for Mental Health Awareness

Detroit, Michigan
03 May 25
Free - $1,041.00

Spring Fling 5k Run/Walk

Wichita Falls, Texas
03 May 25
$32.80

4th Annual Kickin It For Katy 5k run and 1.2 mile Walk

Fairmont, West Virginia
03 May 25
Free - $27.50

ND Volleyball 5K

Greensburg, Indiana
03 May 25
Free - $32.80

Luau 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (18) 80

Bel Air, Maryland
03 May 25
$27.75 - $70.15

Luau 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (18) 60

Longview, Texas
03 May 25
$27.75 - $70.15

Feed Fairfax 5K

Fairfax, Virginia
03 May 25
$17.87 - $39.03

Crawdaddy Dash 5K

Columbia, South Carolina
03 May 25
$43.40

May the 4th- Kessel Run 5k

Houma, Louisiana
03 May 25
$22.20 - $32.80

ACSL Stride For Service 5K

Elon, North Carolina
03 May 25
$33.25

Crusaders United Color Run

Auburn, New York
03 May 25
$22.20 - $38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).