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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Because You Can 5K

Dublin, Ohio
02 Nov 25
Free - $44.95
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Run for Hope

Greenbrier, Arkansas
13 Sep 25
$22.20

National Chocolate Day: Run for Chocolates KANSAS CITY

Kansas City, Missouri
13 Sep 25
$32.80 - $52.94

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150

Royal Palm Beach, Florida
13 Sep 25
$28.50 - $70.90

12th Annual Nine Line Run For The Wounded 5K/10k

savannah, Georgia
13 Sep 25
$34.50 - $45.00

Medal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (37) 80

Winston-Salem, North Carolina
13 Sep 25
$33.80 - $70.90

RUN FOR THE HILLS!

Tipton, Michigan
13 Sep 25
$49.31

Williamstown Community Chest Fun Run

Williamstown, Massachusetts
13 Sep 25
$5.00 - $15.00

9/11 Heroes Run - Raritan, NJ

Raritan, New Jersey
13 Sep 25
Free - $48.70

Inaugural Lions Chase 5K presented by Southern Classic Realtors and Athens Seed Lawn & Garden

Watkinsville, Georgia
13 Sep 25
$28.15

Eskimo Joe's Juke Joint Jog

Stillwater, Oklahoma
13 Sep 25
$12.28 - $38.96

Mahoning Valley Volunteer Fire Co. No. 1 5K and 1 Mile Fun Walk

Lehighton, Pennsylvania
13 Sep 25
$28.09

2025 Wahpeton Anytime Fitness Headwaters Day 5K and Kid Run

Breckenridge, Minnesota
13 Sep 25
$22.20 - $32.80

Hot Rod Hustle 5K

Oglesby, Illinois
13 Sep 25
$32.80

LMCU Bridge Run

Grand Rapids, Michigan
13 Sep 25
$17.25 - $54.35

Inspired To Run 5k Race

Mechanicsburg, Pennsylvania
13 Sep 25
$22.20

The Great Chase Race

Cookeville, Tennessee
13 Sep 25
$16.90 - $32.80

City of Westlake Community Run

Westlake, Ohio
13 Sep 25
Free - $38.10

5th Annual Pete Leneghan Entrepreneurship Foundation Run

Cleveland, Ohio
13 Sep 25
$32.80

Hedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
13 Sep 25
$32.80 - $52.94

Athletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run

Terre Haute, Indiana
13 Sep 25
$22.20 - $59.30

Long Beach Race for Rare 5K Run & Walk Event

Long Beach, California
13 Sep 25
$11.60 - $38.10

1LT Mark Dooley 5k Race of Remembrance (walk, run and kids fun run)

Wilmington, Vermont
13 Sep 25
Free - $32.80

9/11 Heroes Run - Snohomish, Washington

Snohomish, Washington
13 Sep 25
Free - $48.70

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
Free - $38.10

2025 Runnin' Scared 5K

Piggott, Arkansas
13 Sep 25
$32.80

Battle Borne Walk for Wellness-Wooden Match

Bethlehem, Pennsylvania
13 Sep 25
$25.00

Anniversary Dash

Scottsville, Kentucky
13 Sep 25
$16.90 - $27.50

The Denver 5k

Denver, Colorado
13 Sep 25
Free - $49.85

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$11.60

Medal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37) 150

Hollywood, Florida
13 Sep 25
$33.80 - $70.90

Buffalo Bill Cody Half Marathon, 10K, & 5K

Cody, Wyoming
13 Sep 25
$40.65 - $102.01

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 80

Naples, Florida
13 Sep 25
$33.80 - $70.90

Oktoberfest Fly Away 10K Run & 5K Run/Walk

Kenmore, Washington
13 Sep 25
$40.00 - $50.00

Mark Hayes 5K

Columbia, Tennessee
13 Sep 25
$18.60 - $33.60

GWTC 5K for Sickle Cell Anemia & Tim Simpkins 1 Mile

Tallahassee, Florida
13 Sep 25
$10.00 - $20.00

3rd Annual Cougar Run 5K

Exton, Pennsylvania
13 Sep 25
$23.09 - $108.20

Hedgehog Dash 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
13 Sep 25
$32.80 - $52.94

24th Annual International Race for Research

Peabody, Massachusetts
13 Sep 25
$44.30

Fairton 5K Run & The "Mikey" Mile Walk & Bikes for Bellies

Fairton, New Jersey
13 Sep 25
$22.20 - $27.50

4th Annual JMU PASS Charity 5K

Harrisonburg, Virginia
13 Sep 25
$22.20 - $32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).