5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventMLYC 5k & 1 Mile Walk
Mentor, OhioUH Annual Nurses Walk/Run
Pepper Pike, OhioDillo Dash 2026
Hamburg, ArkansasRun to Breathe 5K
Chesapeake, Chesapeake (City)Sunrise Marathon 5K/10K/13.1 TAMPA
Tampa, FloridaZoo Stampede 5K Run/Walk
Salisbury, MarylandBeyond Vision Dash
Buffalo, New YorkTogether for Tomorrow 5K Run/Walk
Lebanon, PennsylvaniaNorthern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile
Wheaton, IllinoisMaury Magic Riders 5k
Columbia, TennesseeLuau 5K, 10K, & 13.1M at Piedmont, AL (18)
Piedmont, AlabamaMindful Miles
Bowling Green, Virginia35th Annual Centennial School 5K Run / 2 Mile Walk
Bethlehem, PennsylvaniaLuau 5K, 10K, & 13.1M at Rocky Mount, NC (18)
Rocky Mount, North CarolinaJim Schoemehl Run for ALS
Saint Louis, MissouriDonut Dash 5K
Cedar Falls, IowaWhite House Fruit Farm 5K & Kids Fun Run
Canfield, Ohio9th Annual Crimson 5K Run/Walk
Lawrenceville, GeorgiaGreat Sports Foundation 5K
Miami, FloridaWalk In Our Boots 5k
Gahanna, OhioMiles for Mom 5K/10K
Suwanee, GeorgiaGateway Center's Everybody VS. Homelessness™ 5K Walk/Run
Atlanta, GeorgiaSteps for Vets 5K - Run, Walk, Roll - Phoenix, AZ
Phoenix, Arizona5K on the Runway benefiting the P47 Foundation INC
Evansville, IndianaNoche Del Taco 5k
Shreveport, LouisianaGator Gallop 5K
Wakefield, MassachusettsTree Planting 5k & Fun Run
Oakridge, OregonJazmine T. Bryant Brighter Day 5k Run/Walk
Sewell, New JerseyLuau 5K, 10K, & 13.1M at Naples, FL (18)
Naples, FloridaNAMI Oshkosh 5K
Oshkosh, WisconsinStrides of Hope 5K
Worcester, PennsylvaniaSteps for Vets
Washington, District of ColumbiaSt. Gerard Faith Goes the Distance 5k
Lansing, MichiganCrotona Park 5K
Bronx, New YorkSam-a-Palooza Family Walk & Run
Saint Louis, MissouriDream Mile Color Run 2026
Van Nuys, California5K for Pizza - Jersey City
Jersey City, New JerseySteps for Vets 5K - Run, Walk, Roll - Washington, D.C.
Washington, District of ColumbiaMind Over Miles 5k
Gainesville, Georgia4th Annual Margarita Run 5k
Auburndale, FloridaRunning Free Glow Run
Johnson, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).