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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Lake Auburn Half Marathon & 5K

Auburn, Maine
07 Sep 25
Free - $70.40
🚀Boosted

Stars and Stripes Honor Run & Walk

Milwaukee, Wisconsin
28 Sep 25
$23.20 - $39.20
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Panther Pride 5k

Beatrice, Alabama
28 Jun 25
$32.80

5k Color Run

South Bend, Indiana
28 Jun 25
Free - $16.90

Pretzel City 5k 8:00 AM Start

Freeport, Illinois
28 Jun 25
$33.30

Springfield Township Firecracker 5K (honoring the memory of Pvt. Sterling "Butch" Rahe)

Holland, Ohio
28 Jun 25
$16.20 - $36.80

TJ Carrie Heart Warrior Run + Walk

Cleveland, Ohio
28 Jun 25
Free - $38.96

New Madison Eldorado United Methodist 5K Mission Run/Walk

New Madison, Ohio
28 Jun 25
$15.00

Medal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 30

Hughesville, Pennsylvania
28 Jun 25
$33.05 - $70.15

Trout Run 5k

Deposit, New York
28 Jun 25
$33.00

Fitness Expo On Tap at the Colorado Tap House

Arvada, Colorado
28 Jun 25
Free - $22.20

Visser Family YMCA Buck Creek Run

Grandville, Michigan
28 Jun 25
Free - $38.10

Run Today for Tomorrow

Ottawa, Illinois
28 Jun 25
$35.99 - $38.99

Armed Forces 5k Run/ Walk

Mansfield, Pennsylvania
28 Jun 25
$19.04

Downs Freedom Run

Downs, Illinois
28 Jun 25
$11.60 - $32.80

5th Annual Liberty Day 5K

Columbiana, Alabama
28 Jun 25
$32.80

Westport Road Runners Summer Series

Westport, Connecticut
28 Jun 25 - 30 Aug 25
$17.61 - $108.35

Strides for Life

Lowell, Michigan
28 Jun 25
$15.00 - $25.00

Audra Morger-Bonilla Memorial Fun Run/Walk

Fort Benton, Montana
28 Jun 25
$38.53 - $54.40

RJ Corman 5K Run

Wilmore, Kentucky
28 Jun 25
$22.20

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26) 80

Boone, North Carolina
28 Jun 25
$27.75 - $70.15

Roxbury PBA 311 5K Charity Run/Walk

Succasunna, New Jersey
28 Jun 25
$32.75

I'm Not Afraid: 5K Race for Ashley Miller

Charleston, South Carolina
28 Jun 25
$11.60 - $54.00

Running with the Elk 5K

Ponca, Arkansas
28 Jun 25
$25.00

Medal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 80

Colonial Heights, Virginia
28 Jun 25
$33.05 - $70.15

YMCA Color 5k Run/Walk

Port Royal, South Carolina
28 Jun 25
$22.20

NIGHT NATION RUN - TAMPA

Tampa, Florida
28 Jun 25
$49.98 - $71.98

Health is Wealth Community 5K

WALKER, Michigan
28 Jun 25
$43.40

Benton-Lane Wine Run 5k & Half Marathon

Monroe, Oregon
28 Jun 25
$18.49 - $53.99

4th of July 5K Blast

Las Vegas, Nevada
28 Jun 25
$43.40 - $48.70

Al-Van’s Furry 5K

South Haven, Michigan
28 Jun 25
$22.70 - $28.00

Chautauqua Festival in the Park 5K

Wytheville, Virginia
28 Jun 25
$32.80

St. Lucas Fun Day 5 K Run

Saint Lucas, Iowa
28 Jun 25
$22.20

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (26) 80

Naples, Florida
28 Jun 25
$22.45

Land of the Free 5K

Columbiana, Ohio
28 Jun 25
$13.28 - $34.63

2025 Tillamook YMCA Milk Run

Tillamook, Oregon
28 Jun 25
$41.70

2025 Houston Pride Annual Run - 5k, 10k, Walk

Houston, Texas
28 Jun 25
$38.10 - $59.30

Red Lion Run / Walk

Dewitt, Michigan
28 Jun 25
$32.80

Plano Pacers Millet Mile and Ken Ashby 5K + Free Kids 1K

Plano, Texas
28 Jun 25
$16.90

Bigfoot Fun Run

Yacolt, Washington
28 Jun 25
$45.20 - $56.00

Middlebury Summer Festival 5k and 1 mile

Middlebury, Indiana
28 Jun 25
$16.89 - $30.98

Made in the USA 5K/10K/15K/Half

Sugar Hill, Georgia
28 Jun 25
Free - $59.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).