5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsThe Piggyback Dash 10K, 5K, 2K
Union, MissouriRace for the Bays 2026
Panama City Beach, FloridaThe Great Pumpkin Race 5K & 10K Run/Walk and Kids Race
Visalia, CaliforniaThe Great 5k Pumpkin Run Event
Lonoke, ArkansasRun for the Animals
Bridgeton, New JerseyJace's 5K on the Runway 1K Walk
New London, North CarolinaBash Dash 2026
Commerce, TexasWoodbridge 5k
Woodbridge, ConnecticutRun For The Hills 5k in Spruce Pine
Spruce Pine, North CarolinaRun To Remember 5K
Verona, New JerseyRace with Grace 5K
Mustang, Oklahoma2026 18th Annual Stumptown Cross Country Series
Portland, OregonThe Watermelon Run
Paterson, New JerseyKROP - Kaizen Rite of Passage
Tahlequah, OklahomaSaddled Up to Run - Flushing Farms 5K/10K Trail Run and Walk
Flushing, MichiganRun for Dad
West Windsor Township, New JerseyYBA 5K Color Fun Fundraiser
Eau Claire, WisconsinLizzy's 9th Annual Walk of Faith 5K Walk/Run
Columbia, MissouriOktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaPensacola Seafood Don McCloskey 5K
Pensacola, FloridaHeart Healthy 5K and Fun Walk
Findlay, OhioHope Hustle 5K- Running Toward Brighter Futures
Grand Prairie, TexasWoodlands 5K Trail Run
Belle Chasse, LouisianaSt. Jude Walk-Chicago
Brookfield, IllinoisUNCF Houston 5k
Houston, TexasMCC Run For Relief
Goshen, Indiana2026 Vintage Festival Fun Run
Sonoma, CaliforniaSickle Cell Warrior Walk & Run 5K
Nashville, Tennessee2026 GRITTY 5K
Philadelphia, PennsylvaniaLace up for Dementia Awareness
Barre, MassachusettsCAMC Foundation WeCANClimb 5k Trail Run and 2.5 Mile Trail Hike
Charleston, West VirginiaLASAA Mug Run - Parks Bureau
Castaic, CaliforniaHINES LAW 5K 2026
Lawrenceville, GeorgiaThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)
Oklahoma City, OklahomaYMCA Maple Leaf Walk Run
La Crosse, WisconsinOktoberfest Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K & 13.1M at Cypress, TX (39)
Cypress, TexasBeckley Half Marathon & 5K
Beckley, West VirginiaRanch Run at the U
Chiefland, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).