5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Pint Station 5k
Easley, South CarolinaRiverfest 1 Mile & 5k
Monticello, Minnesota2025 Stand Up 4 Freedom 5K Fun Run
Sierra Vista, Arizona44th Annual YMCA Brickyard Run 5mi/5k
Hobart, IndianaRunning with Ryan 5K Run/Walk
Belle Vernon, PennsylvaniaDash with a Splash
Janesville, WisconsinUnified 5K - Lancaster
Lancaster, MassachusettsYMCA Color Run
Port Royal, South CarolinaThe Yellowstone 1/2 Marathon
West Yellowstone, MontanaTBDBITL 5K
Columbus, OhioAdam Puchta Winery Wine & Swine 5K
Hermann, MissouriRace to Save the Harvest
Salem, OregonTwelve Days of Christmas (in July) Races
Athens, GeorgiaRun the Vineyards - Blue Mountain 5K
New Tripoli, PennsylvaniaHendricks County Rib Run
Danville, IndianaRun for ALS
Syracuse, IndianaThe Club 20th Anniversary 5K
Naugatuck, Connecticut24th Annual Race for Open Space
Nantucket, MassachusettsMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (26) 30
Danville, KentuckyBrandon Gray Thin Line Memorial Trail 5K
Norman, OklahomaOUTRUN ADDICTION 5K - PELHAM
Pelham, New Hampshire2025 Fiesta Topeka 5K
Topeka, KansasPleasant Lake, Fire Burst 5K Run/Walk and Kids Fun Run
Saint Cloud, MinnesotaPaul Hoover Memorial Freedom Run 5K and Extra Mile Run/walk
Crawfordville, FloridaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (26) 80
Spokane, WashingtonZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasWest Salem Freedom Celebration 5K
West Salem, IllinoisCountry Fest 5K
Maria Stein, OhioJohn Bliven Memorial Walk/Run
Macomb, IllinoisShiloh 5K Mission Run/Walk & 1/2-Mile Fun Run
Faith, North CarolinaMiles that Matter - Community Fun Run
Bay Saint Louis, MississippiFREEDOM 5K & 10K
Pompano Beach, FloridaIndependence Day Run
Waukesha, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (26) 80
Bradenton, FloridaCoronado Rotary Low Tide Ride & Stride
Coronado, CaliforniaLake Escape 5K/10K/Kids 1K
Loda, IllinoisParadise Breeze
Atlanta, GeorgiaThe Samson Scholarship X YBPN 5K RUN
Worcester, MassachusettsMedal Madness 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (26) 30
Circleville, OhioBig Red and Barbacoa 5K Run/Walk
San Antonio, TexasRed, White & Blue 5K
Clark, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).