5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
DPF 5K 2025
Anniston, AlabamaNgemba 5K Run and Walk Road Race: For Health and Education
Lawrenceville, GeorgiaHula Hustle
Bloomsburg, PennsylvaniaLe Moyne College Dolphin Dash 2025
Syracuse, New YorkNight Flight 5k
Lees Summit, MissouriSt. Joseph Fun Days 5K Race and Kids Fun Run
Marion, IowaBEE THE CHANGE WALK AND ROLL 5K
Keller, TexasShearer's Chip Chase
Brewster, OhioMusic City Track Carnival
Cleveland, TennesseeFearless for Hunter
Goodfield, IllinoisSaints Shuffle Fun Run/Walk
Websterville, VermontLuckenbach Texas 5K
Fredericksburg, TexasGirls On The Run Greater Boston Spring Season Celebratory 5K
Boston, Massachusetts5K & 1K Walk-Run for Lyme Awareness
Fairfax, IowaWaymaker Miracles Run/Walk 5K
Newburgh, IndianaWalk the Talk 5K Run & 1 Mile Walk
West Deptford, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (22) 80
Temple, Texas4th Annual Marvin Day 5K and Family Fun Run!
Waxhaw, North CarolinaDoughnut Day 5K
Lake Mary, FloridaRun the Rock | Rockville
Rockville, VirginiaState of Mind 5K
Troy, KansasPHCS Color Fun Run
Parishville, New YorkGaudreau Family 5K
Sewell, New JerseyHero Hustle Fort Wayne
Fort Wayne, IndianaSoutheast Stride 5K
Canton, OhioStride for More
New York, New YorkPike Lake Races
Duluth, MinnesotaSole Sisters 13.1 / 10k / 5k
Wilsonville, Oregon10th Annual Walk|Run for Kids 2025
Sunland Park, New MexicoRun to End Weekend Hunger 5K
Seattle, WashingtonSSDHHC Run with the Bears & Cub Walk
Clarks Summit, PennsylvaniaTulip Trot 5K & Walk
Bluffton, South CarolinaNAMIWalks Richland County
Mansfield, OhioRanger 5K Color Run/Walk
Sidman, Pennsylvania1st Annual GCAA Community Action 5K Walk/Run
Decatur, GeorgiaPoppy Love 5K 2025 "In Memory of Poppy" - Benefitting Bella SPCA
Oklahoma City, OklahomaLicking County Suicide Prevention Race
Newark, OhioFox Hill Community 5K
Hampton, VirginiaDash For The Donuts 5K
Chesapeake, VirginiaPLBC Summer Fun RUN
Pequot Lakes, MinnesotaWalk For The Red 5K
Shelby Township, Michigan2025 MTHCF 5K
Fruita, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).