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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Kingdom Run (Garland, TX)

Garland, Texas
17 Jan 26
Free - $36.31
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Zach Schrock Memorial 5k Run/Walk

Harrisonville, Missouri
13 Sep 25
$27.50

Surviving the Color Newton

Effingham, Illinois
13 Sep 25
$27.85

Cavalier Invitational

Earlysville, Virginia
13 Sep 25
$25.00

Black Dog Birthday 5K

Myrtle Beach, South Carolina
13 Sep 25
$35.45

Medal Madness 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 45

Bowling Green, Kentucky
13 Sep 25
$33.80 - $70.90

National Chocolate Day: Run for Chocolates LAS VEGAS

Las Vegas, Nevada
13 Sep 25
$32.80 - $52.94

Little Steps, Big Dreams Race

Puyallup, Washington
13 Sep 25
$11.60 - $59.30

Medal Madness 5K & 10K at Avondale Park, Westminster, MD (37) 50

Westminster, Maryland
13 Sep 25
$33.80 - $49.70

Harambee Happy Feet 5K/Walk/Fun Run

Blue Bell, Pennsylvania
13 Sep 25
$16.90 - $27.50

Shoeboxes 4 Soldiers 5k and Fun Run

Greenback, Tennessee
13 Sep 25
$22.20 - $38.10

Jill's Race for MS

Beacon Falls, Connecticut
13 Sep 25
$11.60 - $27.50

Divas Chicago Half Marathon and 5k

Chicago, Illinois
13 Sep 25
$53.99 - $96.39

Walk Run Wag 2025 for MADACC - Barktoberfest Edition!

Milwaukee, Wisconsin
13 Sep 25
Free - $43.40

Wo-Zha-Wa 5K & 10K Run/Walk

Wisconsin Dells, Wisconsin
13 Sep 25
$27.50 - $32.80

Miles for SoRaya

Chinle, Arizona
13 Sep 25
Free

Bangor Apple Run 5K Run/Walk

Bangor, Michigan
13 Sep 25
$32.80

GVL FIT FEST - 5k

Greenville, South Carolina
13 Sep 25
$16.90

BACK TO THE 80s 5K & 10K

Irving, Texas
13 Sep 25
$48.70 - $60.36

Count(y) On Your Health!

Lancaster, Pennsylvania
13 Sep 25
Free - $6.30

Hedgehog Dash 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
13 Sep 25
$32.80 - $52.94

aMAZing 5k Trail Run at Garber Nature Center

Lewisburg, Ohio
13 Sep 25
$33.05

13th Annual Omega Prostate Cancer Awareness 5K Run/Walk

Little Rock, Arkansas
13 Sep 25
$32.80

National Chocolate Day: Run for Chocolates SAN ANTONIO

San Antonio, Texas
13 Sep 25
$32.80 - $52.94

2025 Flutie 5K for Autism: Salt Lake City, UT presented by Autism Solutions

Salt Lake City, Utah
13 Sep 25
$38.10

9/11 Heroes Run - Tampa, Florida

Lithia, Florida
13 Sep 25
Free - $48.70

HOKA + Nights of Thunder Cross Country Fest

Tallahassee, Florida
13 Sep 25
$38.10

Teal to Toe 5K Run/Walk for Ovarian and Gynecologic Cancers

Fremont, Ohio
13 Sep 25
Free

Trail Grinder

Atlanta, Texas
13 Sep 25
$32.80 - $54.00

Massachusetts Run For The Fallen 5K

Dedham, Massachusetts
13 Sep 25
$16.90 - $38.10

5K Run for Recovery 2025

Lancaster, Pennsylvania
13 Sep 25
Free

BUSHWICK 5K

Brooklyn, New York
13 Sep 25
Free - $35.00

45th Annual Wild Wild Wilderness Est. 1981

Oakwood, Illinois
13 Sep 25
$43.40 - $59.30

Dirty Dozen 5K and Fun Run Obstacle Mud Run

Clemmons, North Carolina
13 Sep 25
$33.74 - $213.60

Rise N Shine 5K Run/Walk

Moundsville, West Virginia
13 Sep 25
$27.75

Sherry's Run 5K Run/Walk

Lebanon, Tennessee
13 Sep 25
$35.00 - $45.00

Hedgehog Dash 5K/10K/13.1 SEATTLE

Seattle, Washington
13 Sep 25
$32.80 - $48.70

Heart of Virginia Festival 10K & 5k Run

Farmville, Virginia
13 Sep 25
$27.50

Freebird 5K

Lexington, Kentucky
13 Sep 25
Free - $33.25

GR8FUL4LIFE 5K Run/Walk

Englishtown, New Jersey
13 Sep 25
$38.10

HOPE Family Care Center 5K Walk/Run

Arcadia, Indiana
13 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).