5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New Year 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (02) 30
Gadsden, AlabamaWinter Wonderland Run
Rochester, New YorkSound Barrier 5k
Woodruff, South CarolinaHaunted 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (42) 20
Mobile, Alabama22 Everyday, Run and Hops 5k
Dundee, New YorkInternational Sloth Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada7th Annual Weighted Angels 5k Run & Walk
Williamsburg, VirginiaIdaho Running Day
Boise, IdahoRachel & Friends 5k
Washington Township, OhioMartin County Healthy Start's Remembrance Walk & 5K Run For Babies Gone Too Soon - Saturday, October 18th - 7:30AM - Memorial Park
Stuart, FloridaLove of Life 5K Run/Walk
Indiana, PennsylvaniaBRAZILNATION #RUN5K ATLANTA 2025 | RISE UP NOW!
Atlanta, GeorgiaPink-A-Rita Weekend 2025
Panama City Beach, FloridaWEREWOLF CHASE-FREE FUN RUN
Fort Wayne, IndianaRun For Karina
Pearsall, Texas#Be A Buddy 5K
West Melbourne, FloridaWalk-It Like You Rocket 5k
Reading, MassachusettsRun Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasNational Chocolate Cupcake Day 5k/10k Fun Run
Toppenish, YakimaBully Blitz 5k Run 1k Walk
Wilmington, IllinoisFirst Coast Realty 5K
Dover, DelawareSprint for Scholars 5K hosted by 1892 Foundation, Inc.
Atlanta, GeorgiaMancos Cowboy Half Marathon, 5K, and Fun Run
Mancos, Colorado2025 Warner Robins Police Department Glow Run
Warner Robins, GeorgiaFootprint Sprint Color Run 5k
Gadsden, AlabamaFrights & Freedom 5K
Flower Mound, TexasORRRC Cross Country Trail 5k
Centerville, OhioNew Harmony Scenic 5K Run/Walk
New Harmony, IndianaRejoice Run & Mom's Mile
Donalsonville, GeorgiaJoshua House Fall Classic
Altoona, PennsylvaniaRun Stephenson County
Orangeville, IllinoisFirst Responders 5k
Mississippi State, MississippiLake Hodges Trail Festival
San Diego, CaliforniaBirthday 5K
Greenville, North Carolina13th Annual Unite For HER Run/Walk
West Chester, PennsylvaniaBridge Day 5K RUN
Fayetteville, West VirginiaHaunted 5K, 10K, 15K, 13.1 & 26.2 at Jamison Park, Winston-Salem, NC (42) 80
Winston-Salem, North CarolinaWill Run for Coffee 5k
Owosso, MichiganLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaDragons in the Woods
Holt, MichiganAmber Falls Haunted Wine Run 5k
Hampshire, Tennessee9th Annual City of Sunrise Trick or Trot 5K Run Walk
Sunrise, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).