5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Talon Trot 5K & Fun Run
Galloway, New JerseyMoCo Dems 5K Fall FunRun
Derwood, MarylandCrusaders United Color Run
Auburn, New YorkRiley STRIDES for Diabetes Awareness 5K Walk/Run
Riley, IndianaFestival of PAWS 5k and 1 mile Fun Run
Zanesville, OhioInterlochen Run for the Arts
Interlochen, MichiganGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaDan Robinson Memorial 5K/10K
Grant, AlabamaRC2 Community Runs- 5k, 10K & Half Marathon
Ripon, WisconsinTacos N' Ritas Run
Newark, DelawareRun to Fund
Coppell, TexasGCA Charge Ahead 5K and Relay/Ruck
Burlington, North CarolinaSUPERHEROES 5K
Science Hill, KentuckySpring Hustle
Grain Valley, MissouriLuau 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (18) 80
Temple, TexasStingray Stride 5K & 1 Mile Fun Run
Wilmington, North CarolinaSASH 5K Stepping Up Awareness
San Antonio, TexasWalk For Our Stars 5K
Fulton, MarylandLuau 1M, 5K, 10K, 15K, & Half Marathon at Sarg Hubbard Park, Yakima, WA (5-3-2025)
Yakima, WashingtonSabercat Sprint
Belton, TexasTacoma City Marathon / Half / Ghost / 5K / 10K
Tacoma, WashingtonGirls on the Run "Season to Shine" Spring 5K
Rossford, OhioSuper Mom 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaColor Out Cancer Run 2025
Blissfield, MichiganThe Great Smoky 1/2 Marathon
Cherokee, North CarolinaRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaCinco De Mayo Run: Against All Odds LOS ANGELES
Los Angeles, CaliforniaWalk for Christ AND 5K with Home Run Derby
Pelham, AlabamaErik Gray Challenge at Southview Trails
Cedar city, UtahByron Rocks 5k & 10k
Byron, IllinoisGo Gray in May 2025
Bladensburg, Maryland47th Annual Lake Hartwell Dam Run 5K/10K
Hartwell, GeorgiaKiwanis Club of Wythe County 5K
Wytheville, VirginiaArbor Day 5k & Celebration
Pigeon Forge, TennesseeRisley Run and Wildcat Walk
Brunswick, GeorgiaRecovery Run 5k + Fun Run
Clarkesville, GeorgiaCharity Run for Ukrainian Defenders from Azov. Strength is a choice
Jersey city, New JerseyOLYM 3rd Annual Mental Health Walk/5K
Chesapeake, VirginiaMaurys Magic Riders 5k
Columbia, TennesseeFreedom Run: The Race Against Poverty
Wesley Chapel, FloridaCantina's CincoRita Run, Presented by Worthington Realty
Fort Myers, FloridaHayden Cog Run
Hayden, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).