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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Talon Trot 5K & Fun Run

Galloway, New Jersey
11 Oct 25
Free - $35.00
🚀Boosted

MoCo Dems 5K Fall FunRun

Derwood, Maryland
11 Oct 25
Free - $38.96
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Crusaders United Color Run

Auburn, New York
03 May 25
$22.20 - $38.10

Riley STRIDES for Diabetes Awareness 5K Walk/Run

Riley, Indiana
03 May 25
$27.50

Festival of PAWS 5k and 1 mile Fun Run

Zanesville, Ohio
03 May 25
$12.30 - $28.20

Interlochen Run for the Arts

Interlochen, Michigan
03 May 25 - 17 May 25
$35.00

Great Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Ohiopyle, Pennsylvania
03 May 25
$43.40 - $85.80

Dan Robinson Memorial 5K/10K

Grant, Alabama
03 May 25
$25.00 - $40.00

RC2 Community Runs- 5k, 10K & Half Marathon

Ripon, Wisconsin
03 May 25
$38.10 - $69.90

Tacos N' Ritas Run

Newark, Delaware
03 May 25
$43.90 - $49.20

Run to Fund

Coppell, Texas
03 May 25
Free - $43.90

GCA Charge Ahead 5K and Relay/Ruck

Burlington, North Carolina
03 May 25
$29.00 - $34.00

SUPERHEROES 5K

Science Hill, Kentucky
03 May 25
$28.50

Spring Hustle

Grain Valley, Missouri
03 May 25
$43.40

Luau 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (18) 80

Temple, Texas
03 May 25
$27.75 - $70.15

Stingray Stride 5K & 1 Mile Fun Run

Wilmington, North Carolina
03 May 25
$21.64 - $37.54

SASH 5K Stepping Up Awareness

San Antonio, Texas
03 May 25
$43.50

Walk For Our Stars 5K

Fulton, Maryland
03 May 25
$27.50

Luau 1M, 5K, 10K, 15K, & Half Marathon at Sarg Hubbard Park, Yakima, WA (5-3-2025)

Yakima, Washington
03 May 25
$27.50 - $69.90

Sabercat Sprint

Belton, Texas
03 May 25
$17.90 - $28.50

Tacoma City Marathon / Half / Ghost / 5K / 10K

Tacoma, Washington
03 May 25 - 04 May 25
$70.40 - $342.75

Girls on the Run "Season to Shine" Spring 5K

Rossford, Ohio
03 May 25
$17.40 - $43.90

Super Mom 5K/10K/Half Marathon - Phoenix

Phoenix, Arizona
03 May 25
$33.60 - $65.20

Color Out Cancer Run 2025

Blissfield, Michigan
03 May 25
$16.90

The Great Smoky 1/2 Marathon

Cherokee, North Carolina
03 May 25
$54.00 - $80.50

Run Wild Races X @ the Metro Richmond Zoo Spring

Moseley, Virginia
03 May 25
$38.10 - $96.40

Cinco De Mayo Run: Against All Odds LOS ANGELES

Los Angeles, California
03 May 25
$32.80 - $52.94

Walk for Christ AND 5K with Home Run Derby

Pelham, Alabama
03 May 25
Free - $33.50

Erik Gray Challenge at Southview Trails

Cedar city, Utah
03 May 25
$13.72 - $48.70

Byron Rocks 5k & 10k

Byron, Illinois
03 May 25
$38.10 - $48.70

Go Gray in May 2025

Bladensburg, Maryland
03 May 25
$35.13 - $228.90

47th Annual Lake Hartwell Dam Run 5K/10K

Hartwell, Georgia
03 May 25
$33.44

Kiwanis Club of Wythe County 5K

Wytheville, Virginia
03 May 25
$22.20

Arbor Day 5k & Celebration

Pigeon Forge, Tennessee
03 May 25
$22.20

Risley Run and Wildcat Walk

Brunswick, Georgia
03 May 25
$27.50 - $38.10

Recovery Run 5k + Fun Run

Clarkesville, Georgia
03 May 25
$22.20 - $38.10

Charity Run for Ukrainian Defenders from Azov. Strength is a choice

Jersey city, New Jersey
03 May 25 - 04 May 25
Free - $11.60

OLYM 3rd Annual Mental Health Walk/5K

Chesapeake, Virginia
03 May 25
$27.50 - $43.40

Maurys Magic Riders 5k

Columbia, Tennessee
03 May 25
$27.50

Freedom Run: The Race Against Poverty

Wesley Chapel, Florida
03 May 25
$27.50 - $48.70

Cantina's CincoRita Run, Presented by Worthington Realty

Fort Myers, Florida
03 May 25
$35.45 - $40.75

Hayden Cog Run

Hayden, Colorado
03 May 25
$33.05 - $48.95
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).