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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Fleet Feet Denver Fall 5k Five-Week Training Program

Littleton, Colorado
26 Aug 25 - 28 Sep 25
$80.00
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Mission Possible 5k & Festival

Mechanicsville, Virginia
13 Sep 25
$43.40

Friends of the KJML Weiner & Kraut Day 5K Run/2M Walk

Waterloo, Wisconsin
13 Sep 25
$27.50

PAL Power Run 5k

Lillington, North Carolina
13 Sep 25
$38.10

2025 Cox 5K Benefiting the 20th Anniversary of CERF

Atlanta, Georgia
13 Sep 25 - 21 Sep 25
$6.30 - $11.60

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$39.05

Medal Madness 5K, & 10K at Stillmeadow Park, York, PA (37) 50

York, Pennsylvania
13 Sep 25
$33.80 - $49.70

15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Nashville, Tennessee
13 Sep 25
$54.00 - $64.60

Mandy’s Angels Paws for a Cause 5K

Meredith, New Hampshire
13 Sep 25
$43.40 - $48.70

Montana Brewery Running Series x Bitter Root Brewing 5k fun run

Hamilton, Ravalli
13 Sep 25
$17.50

Dance Away 5K & 1 Mile

Breaux Bridge, Louisiana
13 Sep 25
$27.95 - $32.95

National Chocolate Day: Run for Chocolates MIAMI

Key Biscayne, Florida
13 Sep 25
$32.80 - $52.94

Alive and Running VA 5K Fun Run/Walk - LIVE AND VIRTUAL RACE

Battle Creek, Michigan
13 Sep 25
$17.40

Run for the Word 5K

Landis, North Carolina
13 Sep 25
$11.60 - $32.80

Amazing Grace Race 5K

Drayton, South Carolina
13 Sep 25
$32.80

Phillips Phun Run

Mount Carmel, Pennsylvania
13 Sep 25
$23.00

Herkimer Chamber Challenge 5K

Herkimer, New York
13 Sep 25
Free - $33.15

Runvana: A Totally 90s Grunge Run 5K, 10K, Half Marathon

Long Beach, California
13 Sep 25
$38.09 - $48.69

BeKind with Brandon's House FUN-tastic 5k Run or Walk

New Albany, Indiana
13 Sep 25
$27.50

Superhero for Special Olympics 5K

Gainesville, Georgia
13 Sep 25
$27.50

Chesaning Chamber of Commerce Dry-Tri

Chesaning, Michigan
13 Sep 25
$22.70 - $75.70

2025 Mike Moore Alumni Race

Columbia, South Carolina
13 Sep 25
$27.50

2025 5k @ the LPGA

Rogers, Arkansas
13 Sep 25
$22.20

Hedgehog Dash 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
13 Sep 25
$32.80 - $48.70

Hope Center for Children Family Fun 5K

Spartanburg, South Carolina
13 Sep 25
$22.20

Battle of Salado Creek Half Marathon, 10 Miler, 5 Miler, and 5K

San Antonio, Texas
13 Sep 25

SPIER FAMILY KINDNESS FOR KIDS 5K & KIDS RUN

Foxboro, Massachusetts
13 Sep 25
Free - $27.50

Live Like Lukas 5K

Wilmington, Delaware
13 Sep 25
$38.60

Hedgehog Dash 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
13 Sep 25
$32.80 - $52.94

5K for Aidan J. Heart-Safe Communities

Downingtown, Pennsylvania
13 Sep 25
$18.09 - $33.30

Semper Fun 5K Run & Walk

Buffalo, New York
13 Sep 25
$25.00 - $30.00

5K for the King (2025)

Mount Pleasant, Michigan
13 Sep 25
$16.90 - $22.20

The Hare and Tortoise 8K/5K Run Walk, 1 Mile Fun Run

Williamsburg, Virginia
13 Sep 25
$22.20 - $43.40

Run for Kids' Sake 5k Benefitting Big Brothers Big Sisters of the Upstate

Greenville, South Carolina
13 Sep 25
Free - $38.10

Brooklyn Rose Strong 5K

Saint Cloud, Florida
13 Sep 25
Free - $43.40

ADK 5k

Lake George, New York
13 Sep 25
$27.50 - $52.94

9/11 Hero Run

Wartburg, Tennessee
13 Sep 25
$27.50

Torch 180's Guardians of the Glow 5K

Fowlerville, Michigan
13 Sep 25
$28.06 - $38.69

Potato Hill Festival 5K Run

Charleston, Arkansas
13 Sep 25
$27.50

It's Okay if you're NOT Okay 5K presented by Tucker’s Treehouse

Owensboro, Kentucky
13 Sep 25
$28.79

Run Your Mutt 5K Run & 1 Mile Walk/Run

Madisonville, Tennessee
13 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).