5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Memorial Day 5K Fun Run & Walk - Sponsored by Dignity Memorial and SOAR @ SCI
Pueblo, ColoradoAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaWalk For The Red 5K
Shelby Township, MichiganWellness On The Water
Lake Charles, Louisiana2025 MTHCF 5K
Fruita, ColoradoThe Trail Trot Cross Country 5K and Kid's Fun Run
Robinson, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (22) 150
Olympia, WashingtonZayvier's Chicken Chase 5K Run/Walk & 10K Run
Eleva, WisconsinSoles4Vets Memorial 5k Race/Walk
Lansing, MichiganInspire Life 5k
Scottsboro, AlabamaLemonade Dash Austin
Round Rock, TexasCavalier 5K
Potomac, Maryland2.2 for 22q Walk/Run/Ride 2025
Anywhere, ColoradoAlliance Area Habitat for Humanity Run for Homes
Alliance, OhioNise's Race: Catherine Denise Thompson Memorial 5k
Villa Rica, Georgia~ Rockin' Breakfast Run ~ Step Up for The Arc of Somerset County!
Bridgewater Township, New Jersey23rd Annual Beaver Volunteer Fire Department / Heritage Valley Health System 5K/10K Race
Beaver, PennsylvaniaCherry Pickin 5k WAVE RACE
Leona Valley, California4th Annual Penn Fusion Charity 5K Run / 2k Walk
West Chester, PennsylvaniaFCA 5K Run/Walk
Monticello, KentuckyDEXTER-ANN ARBOR RUN
Dexter, MichiganBuns on the Run 5k
Bemus Point, New YorkPacific Coast Running Festival
Long Beach, Washington5K Walk to SOAR
Winston Salem, North CarolinaDan Gibbons Twilight Trot
Elmhurst, IllinoisHometown Half Marathon & 5k/10k - Nashville
Nashville, Tennessee4th Annual Penn Fusion Cares 5K/2K Sponsored by One Digital
West Chester, PennsylvaniaOglebay King & Queen of the Hill 5k Adventure Race
Wheeling, West VirginiaBig River Adventure
Mendocino, CaliforniaRail Trail to the Footbridge 5k and Kids 1k
Granville, New York"Beer Me 5k" presented by Tucker Brewing Company
Tucker, GeorgiaUCAPS Who Let The Dogs Out 5K
El Dorado, ArkansasFALCON Running Festival
Lebanon, PennsylvaniaHealthy Mommy 5K and 10K
Leitchfield, KentuckyBK5K Greensboro NC
Greensboro, North CarolinaBeer City Halftrade mark San Jose
San Jose, CaliforniaWE Run for Cherry Hill Schools 5K
Cherry Hill, New JerseyChip Seaver Memorial 5K Rooster Run
Greensboro, North CarolinaAnnual Run for the Young 5K / 1-Mile Walk
Rochester, New YorkUTE Multisport Festival 2025
Clearwater Beach, FloridaSouth Charleston Chamber 11th Annual 5K Wellness Run/Walk
South Charleston, West VirginiaChildren's Home Society of WV Second Annual 5K
Charleston, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).