5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaYMCA of the Iowa Mississippi Valley McCarthy-Bush Turkey Trot
Davenport, IowaBack to School 5k Color Run
Ellwood City, PennsylvaniaDiamonds & Donuts 5K
Rome, GeorgiaNoah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk
Sutherland, IowaDanny Ray Sanchez Memorial 5K Run / Walk & 1 Mile Walk
El Paso, TexasOADAY 5K / REMEMBRANCE WALK
Punta Gorda, FloridaLabor Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (35)
Beavercreek, OhioFight 5k, Light the Night to End Childhood Cancer
Mission, TexasOttoville Park Carnival 5k and Fun Run
Ottoville, OhioPecatonica Labor Day 5K
Pecatonica, IllinoisSummer Sizzler- St. Paul
Vadnais Heights, MinnesotaVon Braun Center 5K Music Run
Huntsville, AlabamaSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaKentlands/Lakelands 5K Run/Walk
Gaithersburg, Maryland3rd Annual Clayton-Henry 5K Fun Run/Walk
Mcdonough, GeorgiaFOOT IT FOR FELIX 5K
Edgartown, MassachusettsEarl Scruggs Run the Rhythm 5K
Mill Spring, North CarolinaOakfield Labor Daze Hornet Hustle 5k
Oakfield, New YorkStag Stampede 5k and Fun Run
Dublin, New Hampshire46th Mike Sterling 10k/5k
Crisfield, MarylandCTCT 3rd Annual 5K walk for Food and Environmental Justice
Louisville, KentuckyLabor Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaKent State Run
Kent, OhioTri Pike 2025
Pikeville, KentuckyLake Run
Shell Lake, WisconsinMiles for Meals 5k
Jacksonville, North CarolinaF.I.T Beyond 5k COLOR RUN
Tullahoma, TennesseeStep Up Half Marathon, Relay & 5k
Storm Lake, IowaCrosswinds Run Series
Canandaigua, New YorkSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaEarly American Days 5k/Fun Walk
Killbuck, OhioMove For The Beat
Grand Prairie, TexasCypress Cove Labor Day 5k
Kissimmee, FloridaMeat Me At The Finish Line
Simi Valley, CaliforniaMLK Dreamer's Dash 5k
Owensboro, KentuckyLabor Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasWatermelon Run
Lawrence, MichiganSgt Scoulars Overdose Awareness and Recovery 5K Run
New Milford, ConnecticutLuke Elsner Memorial 5K Run & Walk
North Vernon, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).