5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFleet Feet Denver Fall 5k Five-Week Training Program
Littleton, ColoradoMission Possible 5k & Festival
Mechanicsville, VirginiaFriends of the KJML Weiner & Kraut Day 5K Run/2M Walk
Waterloo, WisconsinPAL Power Run 5k
Lillington, North Carolina2025 Cox 5K Benefiting the 20th Anniversary of CERF
Atlanta, GeorgiaRunning Free 5K Presented by Running Wild
Davenport, IowaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (37) 50
York, Pennsylvania15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk
Nashville, TennesseeMandy’s Angels Paws for a Cause 5K
Meredith, New HampshireMontana Brewery Running Series x Bitter Root Brewing 5k fun run
Hamilton, RavalliDance Away 5K & 1 Mile
Breaux Bridge, LouisianaNational Chocolate Day: Run for Chocolates MIAMI
Key Biscayne, FloridaAlive and Running VA 5K Fun Run/Walk - LIVE AND VIRTUAL RACE
Battle Creek, MichiganRun for the Word 5K
Landis, North CarolinaAmazing Grace Race 5K
Drayton, South CarolinaPhillips Phun Run
Mount Carmel, PennsylvaniaHerkimer Chamber Challenge 5K
Herkimer, New YorkRunvana: A Totally 90s Grunge Run 5K, 10K, Half Marathon
Long Beach, CaliforniaBeKind with Brandon's House FUN-tastic 5k Run or Walk
New Albany, IndianaSuperhero for Special Olympics 5K
Gainesville, GeorgiaChesaning Chamber of Commerce Dry-Tri
Chesaning, Michigan2025 Mike Moore Alumni Race
Columbia, South Carolina2025 5k @ the LPGA
Rogers, ArkansasHedgehog Dash 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHope Center for Children Family Fun 5K
Spartanburg, South CarolinaBattle of Salado Creek Half Marathon, 10 Miler, 5 Miler, and 5K
San Antonio, TexasSPIER FAMILY KINDNESS FOR KIDS 5K & KIDS RUN
Foxboro, MassachusettsLive Like Lukas 5K
Wilmington, DelawareHedgehog Dash 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas5K for Aidan J. Heart-Safe Communities
Downingtown, PennsylvaniaSemper Fun 5K Run & Walk
Buffalo, New York5K for the King (2025)
Mount Pleasant, MichiganThe Hare and Tortoise 8K/5K Run Walk, 1 Mile Fun Run
Williamsburg, VirginiaRun for Kids' Sake 5k Benefitting Big Brothers Big Sisters of the Upstate
Greenville, South CarolinaBrooklyn Rose Strong 5K
Saint Cloud, FloridaADK 5k
Lake George, New York9/11 Hero Run
Wartburg, TennesseeTorch 180's Guardians of the Glow 5K
Fowlerville, MichiganPotato Hill Festival 5K Run
Charleston, ArkansasIt's Okay if you're NOT Okay 5K presented by Tucker’s Treehouse
Owensboro, KentuckyRun Your Mutt 5K Run & 1 Mile Walk/Run
Madisonville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).