5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2022
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Hear We Go 5K
Wilmington, DelawareREAD TO RUN 5K
Grand Prairie, TexasPBA 59 Foot Chase 5K Race/1 Mile Walk
Cape May Court House, New JerseyThe Beat Goes On Adventure Race 2024
Lewisberry, PennsylvaniaSisters of Charity of Nazareth 5K - Run with a Mission
Nazareth, KentuckyNever Say Never Half Marathon & 10K
Tieton, WashingtonWalk for Dyslexia 2024
Madison, WisconsinDog Jog
Cheyenne, WyomingCardio for Cosmo Memorial 5K/1Mile
Burlington, New JerseyViking 5K, 10K & Half Marathon at Baseline Trailhead Park, Ocala, FL (5-18-2024) RD1
Ocala, FloridaStep Up for Kids 5K Run/Walk/Cycle
Cassadaga, New York5K for 5p-
Goldsboro, North CarolinaCroswell Library: Parks & Paths 5K
Croswell, MichiganKirkwood Spring Fling 5K Road Race
Atlanta, GeorgiaKeep Punching 5K, 1 Miler, and Virtual Event
Towson, MarylandFinngerPrints 5K Fun Run/Walk
Paynesville, MinnesotaHeroes of All Kinds 5K
Scranton, Pennsylvania2024 Millard West Music Lives 5K
Omaha, NebraskaBelltown Spring Sprint 5K Run, 2M Walk, Kids Run
East Hampton, ConnecticutFiddlin' 5K
Mars Hill, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).